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      May 26, 2017

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How Nutritional Supplements Help Fight the Aging Process

Most people reach for an anti aging cream when wrinkles begin to appear. These products are effective at minimizing wrinkles and preventing more wrinkles from forming. One of the reasons they are effective is the presence of nutrients known as antioxidants. Antioxidants help scavenge free radicals that cause damage to the skin and speed up the aging process. It makes sense to include these nutrients in your food intake as well. This can be done through diet and with nutritional supplements.

A recent French study showed that people who take supplements containing antioxidants had twenty three percent fewer wrinkles than the group who did not take the supplements. The antioxidants in the supplements bind the free radicals in the blood stream. This has many benefits for the skin and your general health. Free radicals are also thought to play a role in certain diseases such as cancer and heart disease.

You should include foods rich in antioxidants in addition to supplements and anti aging creams. Try to include a variety of foods that contain vitamins A, C, E and beta-carotene. Some studies have shown that a combination of vitamins C and E aid in the absorption of these nutrients and are most effective for free radicals. Some foods rich in antioxidants are: raisins, blueberries, cranberries, prunes, plums, spinach, brussel sprouts and broccoli.

Green tea extract is very popular right now and is a great antioxidant. In addition to benefiting the skin, there are other health benefits. Green tea is thought to protect the heart and boost the immune system. There is some evidence that it can help prevent cancer in some cases. You can drink green tea either hot or cold. This nutrient is present in many supplements that are made for the skin.

Vitamin A is an important nutrient for the health of your skin. This vitamin is included in many anti aging cream products and wrinkle removers. This vitamin is very important for the growth of skin cells. A deficiency in this vitamin can reduce the effect of your skin care products. You should try to get about 10,000 IU of this vitamin each day. If your diet is deficient, a supplement can help. Avoid taking too much of this vitamin, as it tends to build up in the body.

Vitamin E is well known for combating the damage done by free radicals. This vitamin improves the elasticity and moisturizes the skin. For this reason, it is often used in anti aging cream products. When it is combined with vitamin C, this nutrient is even more effective. Try to include this nutrient in food sources as well as in supplements.

A combination of a healthy diet, nutritional supplements and good skin care products is best for your skin and overall health. Look for antioxidants in your nutritional supplements and anti wrinkle skin care products. Read the labels to become familiar with the ingredients commonly used in these products. Reading reviews is a good source of information and will help you make the best choice for your skin.

Dermatologists Swear By These Less Invasive Anti-Aging Treatments

Take heart: there are so many advances in dermatology these days. We asked three top docs across the country to share the newest anti-aging procedures that their patients have been loving lately. Cutting edge laser treatments. Sun damage may have met its ...

Published:  Thu, 25 May 2017 15:51:00 GMT



Anti-Aging Yogurt Face Mask Recipe

My anti-aging yogurt face mask recipe contains all natural ingredients that help to moisturize both aging and/or sensitive skin while also helping to prevent acne and premature aging. It can also help to calm irritated skin and reduce discoloration.

Published:  Thu, 25 May 2017 11:58:00 GMT



Research delivers insight into the global anti-aging products and therapies market

The Global Anti-Aging Products and Therapies Market Research Report Forecast 2017-2021 is a valuable source of insightful data for business strategists. It provides the Anti-Aging Products and Therapies industry overview with growth analysis and historical ...

Published:  Fri, 26 May 2017 00:46:00 GMT



Anti-aging Recommendation from Your Telomeres: Increase Exercise Level

A new research study adds a little more direction to the clinical applicability of medical genetics with a more definitive ruling on telomere length and aging. It is well known that telomere length is correlated with the aging process, longer telomeres ...

Published:  Thu, 25 May 2017 09:11:00 GMT



The American Academy of Anti-Aging Medicine (A4M) hosts its first ever BHRT workshop in South Africa

JOHANNESBURG, South Africa - May 25, 2017 - PRLog-- Jennifer Landa, MD, Obstetrician and Gynaecologist, will be hosting and lecturing at A4M's first ever workshop on bioidentical hormone replacement therapy, taking place at the Balalaika Hotel in Sandton ...

Published:  Thu, 25 May 2017 11:27:00 GMT



Molecule Could Be Used For Safe, Effective Anti-Aging Treatment; Harvard Researcher Says

LISTEN: Girardi Says Gleyber Torres Shouldn't Be Overwhelmed When He Reaches MajorsThe Yankees' top prospect Gleyber Torres moved one step closer to the majors this week when he was promoted to Triple-A. Report: Timberwolves Eyeing Rose In Free Agency ...

Published:  Wed, 24 May 2017 16:51:00 GMT



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