May 26, 2017

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Creatine Better Business Bureau Reliability Seal

Get Your Creatine Supplement at Muscle and Strength Today! Creatine is a naturally occurring substance found in the foods the we eat. However, for most of us, the amount of creatine we get in our diet is minimal compared to the amount we need to get its maximum beneficial effect.

For those bodybuilders that want to build muscle, get strong, and look great, it's recommended that they consume at least 20 grams of creatine each day during the building phase. To achieve that through diet alone, you'd have to eat many pounds of red meat each day. Instead, most people find it more convenient and healthy to utilize a creatine supplement rather than consuming several steaks each day.

Continue reading below reviews


Creatine Reviews

5 stars
Muscle and Strength

MUSCLE AND Best-In-Class Blue Ribbon Award

Muscle and Strength is a one-stop shop for all of your fitness needs. They offer a wide selection of Creatine supplements and have an excellent customer service return policy. Muscle and Strength believes in the products they sell and they stand behind them. Read More... Visit

4.5 stars


Bodybuilding has been online for over 10 years providing information, motivation and affordable supplements to it's consumers. They have a good selection of Creatine products to meet your muscle's need for energy.
Read More... Visit

4 stars


GNC is well known for being one of the top retail stores for supplements, sports nutrition, and diet and energy products. They also offer a wide selection of products online, including Creatine supplements. Their selection is large, but their prices tend to run a little higher than some other companies.
Read More... Visit

3 stars
A1 Supplements


A1 Supplements offers competitive pricing and a wide selection of Creatine products. The website offers not only great options for supplements, but bodybuilding and fitness information as well. Unfortunately, they have a very tight return policy. Read More... Visit

3 stars
I Supplements


I-Supplements has a decent website that provides their customers with information to assist them in reaching their health and nutrition goals. They have a good variety of Creatine products. However, their return policy is very strict. Read More... Visit

2.5 stars
Supplements To Go


Supplements To Go is a great resource for information about Creatine. However, their website was the least professional and a bit disorganized. There is a strict return policy at Supplements To Go only allowing un-opened products to be returned within 10 days. Read More... Visit

2 stars
Supplement Giant


Supplement Giant offers competitive pricing and a wide selection of Creatine products to choose from. Our concern with this company is that we were unable to find their return policy either on the website or by contacting the customer service department on the phone. In fact, we were unable to confirm they actually have a working customer service number.
Read More... Visit

Continued from above

Buying creatine supplements online is a great way to save time and money over shopping at the local overpriced health food store or bargain warehouse. Shopping for creatine online allows you to compare several products in a matter of minutes including, price, grams, quantity, and more.

However, finding the right creatine supplement store can be tricky. When you're shopping around for creatine supplements it's important to consider the following:

  • Professionalism of website. Will the website provide you all the information you need to make an informed decision? Are the Creatine products well organized and easy to shop for?
  • Return Policy. If you aren't satisfied for any reason will you be able to receive a store credit or any compensation for your returned Creatine purchase?
  • Cost. How much do the Creatine supplements cost? How does that compare to other Creatine supplement stores? has reviewed and ranked the best creatine stores available today. We hope these reviews help you find the best Creatine supplement for your needs!

Supplement Strategy

Creatine: The research supporting creatine as a strength- and muscle-builder is indisputable. Creatine is rapidly taken up and stored in skeletal muscle where it provides much-needed high-energy creatine phosphate to supply muscles with the substrates to ...

Published:  Thu, 25 May 2017 14:30:00 GMT

Creatine Supplements

Creatine is an endogenous amino acid which is synthesized in the liver, kidneys and pancreas. Approximately 95 percent of creatine is stored in the skeletal muscle where it takes part in regeneration of adenosine triphosphate (ATP) produced through the ...

Published:  Mon, 15 May 2017 23:21:00 GMT

Should You Supplement With Creatine?

Creatine supplementation is one of the most highly debated supplements around most gyms. Individuals often make comments about creatine users having water filled muscles, or that their muscle growth is unnatural. You also hear about creatine mood swings ...

Published:  Fri, 12 May 2017 05:22:00 GMT

Can Pre-Workout Supplements Lead To Better Sex?

There's also creatine, which helps with muscle-building, beta-alanine, which assists in delaying muscle fatigue, and other ingredients such as L-arginine, a vasodilator that boosts nitric oxide levels which leads to increased blood flow, protein ...

Published:  Tue, 23 May 2017 21:56:00 GMT

Fatigue and Exercise: A Review of Science and Implementation

The rise of inorganic phosphate is primarily due to the hydrolysis of creatine phosphate during intense bouts of exercise. While it has been well established that increased Pi levels decrease the sensitivity of calcium to the myofilaments within the muscle ...

Published:  Sun, 21 May 2017 02:51:00 GMT

What causes coronary artery spasm? Symptoms and natural treatment of Prinzmetal's angina

These tests include: Blood tests to check for cardiac biomarkers (troponin) and creatine kinase (CK) that leak from the damaged heart muscle Electrocardiogram to see patterns in your heartbeats indicating reduced blood flow, Echocardiography to produce ...

Published:  Sun, 21 May 2017 04:00:00 GMT

Top 6 Types of Creatine Reviewed

Creatine is one of the most widely studied dietary supplements in the world. Your body naturally produces this molecule, which serves a variety of important functions, including energy production (1). In addition, some foods contain creatine, particularly ...

Published:  Sat, 13 May 2017 03:09:00 GMT

Creatine Improves Blood Vessel Health and Lowers Blood Pressure

Creatine monohydrate is a wonder supplement! It increases muscle mass, boosts strength and power, improves performance during interval training, spares muscle mass during aging, prevents muscle deterioration in diseases like multiple sclerosis, improves ...

Published:  Sat, 13 May 2017 01:00:00 GMT

Creatine - what is it for, indications, side effects

Creatine is a substance from the group of amine, composed of three amino acids - they are: arginine, glycine and methionine. Creatine can be synthesized naturally by the human body and can be found in red meat, fish, or supplements. In general, it serves ...

Published:  Sat, 20 May 2017 17:08:00 GMT

Biomarkers in Saliva May Spot Alzheimer's Early

The metabolites galactose, imidazole, and acetone; creatine and 5-aminopentanoate; and propionate and acetone were used to distinguish controls vs MCI, MCI vs AD, and controls vs AD, respectively. Some of the observed variances in these biomarkers were ...

Published:  Wed, 24 May 2017 01:00:00 GMT

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