Elliptical machines merge the features of a stair-climber with a ski machine for a good, low impact workout. What makes an elliptical machine different than other cardiovascular equipment is the combined upper and lower body workout. You stand on pedals that move on an a track, and move your arms back and forth, opposite your legs.
With an elliptical machine, you get a solid workout that utilizes several muscle groups including the quadriceps, hamstrings, butt, chest, back, triceps, biceps and core. The obvious benefit from exercising more muscles is
that you tone more of your body with no additional time required. Furthermore, you also optimize your calorie expenditure.
Elliptical machines can use either flywheel or magnetic resistance to help move the components. While some quality flywheel construction exists, magnetic resistance is said to deliver a smoother, more consistent workout. This is the result of how inertia is used and generated. Another important aspect of elliptical construction is the stride width. A small stride width makes for a challenging
and sometimes uncomfortable
workout for taller individuals. Quality elliptical machines provide a longer stride width along with features that allow you to adjust the width for the best fit.
Several different brands of elliptical machines exist today that range greatly in cost and quality. Before you make the move to purchase an elliptical machine, consider the following:
• Cost. What is the price range for the products offered, compared with other brands?
• Flywheel or Magnetic Resistance. It's good to know how each model is constructed to meet your needs.
• Stride Width. How wide is the stride width? A larger width is preferred by taller people.
• Return Policy. Does the company enable you to return an elliptical machine for a full refund?
• Guarantee. Should a piece or part of the elliptical machine break, does the company offer any guarantee for repair or replacement?
TopConsumerReviews.com has reviewed and ranked the best elliptical machines available today. We hope you find these reviews helpful in finding the best exercise equipment that meets your needs!
