TopConsumerReviews.com
      November 25, 2017

Home  >  Elliptical Machines  >  Articles

Your Information Is Secure
Fitting Exercise Into a Busy Schedule Newsletter

Latest Reviews

Baby Cribs

Credit Card Consolidation

Graduation Invitations

Gutter Guards

Hair Care Products

Installment Loans

Makeup

Reverse Mortgages

Tickets

Web Hosting

 

Related Articles

Getting the Best Workout From Your Elliptical Machine

How Do Elliptical Machines Compare to Other Exercise Equipment

Incorporating an Elliptical Machine into Your Workout

 

Top Consumer Reviews Articles

TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

How Do Elliptical Machines Compare With Other Exercise Equipment?

The options for exercise equipment are quite overwhelming. It seems as though every month a “cutting-edge, must-have, fat-burning, muscle-toning” piece equipment hits the market, promising fast results. So what makes the elliptical machine stand above the rest?

The elliptical machine has so many advantages that can’t be found in other equipment. It is a high cardiovascular workout with extremely low impact to your joints and body. No other exercise equipment offer such a low impact workout, protecting the body from more injury due to arthritis, ankle, knee, hip or back problems. It also can exercise both your upper and lower body at the same time.

Elliptical machines combine the natural movement of a treadmill with the simple ease-of-use of a stair climber. Because you stand straight in a natural position, your back does not have the unwanted stress from pulling when using a rowing machine, or leaning over with some bicycles.

Check out these comparisons

Elliptical vs Treadmill – This is probably one of the most compared pieces of equipment. The elliptical wins out. With the ease of use using the elliptical machine, you are actually burning more calories and fat in less time and with less of a feeling of exertion that you would with a treadmill. You are actually exercising harder than you perceive. This can be more encouraging because you are seeing results that keep you motivated to stick with your workout program. While running on a treadmill is a little less jarring than running on pavement, there is still a very high impact that can easily injure your joints. One of the best benefits of the elliptical is it’s very low impact. Also elliptical machines have the moveable upper handles that allow you to exercise both your upper and lower body at the same time.

Elliptical vs Exercise Bike – The Elliptical is a weight-bearing exercise while the stationary bicycle is not. Weight-bearing exercises are important to increase bone density and prevent the onset of osteoporosis.

Elliptical vs Running – Running isn’t a piece of equipment for comparison, but since it is many people’s go-to cardiovascular exercise we wanted to examine this comparison as well. Every step that you take jogging or running jolts your body. It is suggested that runners impact their body up to 2.5 times their body weight. No matter your size, this is a lot of pressure that affects the joints in your legs and your lower back. As stated above, the low-impact, high results of the elliptical is one of the best selling points. If you use the machine correctly, you are protecting your body from injury.

6 Reasons the Elliptical Should Be Your Go-To For Cardio Next Time You Hit the Gym

Learn what's trending across POPSUGAR. Growing up as a runner and a soccer player, I didn't naturally gravitate toward ellipticals when visiting the gym. Even as a personal trainer, I assumed that the elliptical couldn't possibly compete with the intense ...

Published:  Wed, 22 Nov 2017 08:20:00 GMT



Elliptical Fitness Machines Market Expected To Witness The Highest Growth

Request For Sample Of Global Elliptical Fitness Machines Research Report @ ... The report on "Global Elliptical Fitness Machines " is a professional report which provides thorough knowledge along with ...

Published:  Sat, 18 Nov 2017 11:19:00 GMT



Stop Shitting on the Elliptical Trainer

If you use the elliptical trainer, you are a [insert derogatory statement questioning your masculinity here]. You don't want to be known as a cardio bunny, do you Those things make you fat. You look like an idiot. It's not a natural movement.

Published:  Wed, 22 Nov 2017 06:33:00 GMT



Reasons to Use an Elliptical

Learn what's trending across POPSUGAR. Growing up as a runner and a soccer player, I didn't naturally gravitate toward ellipticals when visiting the gym. Even as a personal trainer, I assumed that the elliptical couldn't possibly compete with the intense ...

Published:  Wed, 22 Nov 2017 14:01:00 GMT



The Cardio Machine You're Overlooking At The Gym That Will Seriously Tone Your Butt

There's one piece of gym equipment that will lift and tone your derrií¨re and improve your heart fitness at the same time. It fires up your quads and glutes every single step, and you can use the caboose-kicker for high-intensity interval training (HIIT ...

Published:  Thu, 23 Nov 2017 16:44:00 GMT



Share Us!    Share TopConsumerReviews.com on Twitter Share TopConsumerReviews.com on LinkedIn Share TopConsumerReviews.com on Google+ Share TopConsumerReviews.com on Pinterest

Home      About Us      Terms & Conditions      Privacy Policy      Contact Us      Disclosure