Exercise bikes, also known as stationary bikes, are a great way to get an excellent cardiovascular workout at home when it best fits into your schedule. Exercise bikes also strengthen and nicely tone your legs, butt, stomach, and other muscles, and do so with less impact on the knees and lower back than other forms of exercise.
There are two general types of exercise bikes for home use: upright bikes and recumbent bikes. The upright
exercise bike is similar to your standard road bike, with a saddle seat, and pedals positioned directly underneath the legs. Upright bikes allow for more movement, such as riding while standing on the pedals, or in a racing position, which can give you a more strenuous workout.
A recumbent exercise bike is more like sitting in a padded chair with back support. The pedals are situated straight ahead like a recliner. Recumbent bikes provide more comfort and ease of use, especially for those with back problems or who feel unstable
sitting high off the ground. Recumbent bikes can also encourage a less intense workout, which is good for those people looking to gently exercise at their own pace. In the end, choosing a recumbent bike or an upright bike is ultimately a matter of preference to the user.
Several different brands of exercise bikes exist today and they range greatly in cost and quality. Before you make the move to purchase an exercise bike, consider the following:
• Cost. What is the price range for the products offered? How do these prices compare with other brands?
• Weight Capacity. What is the maximum body
weight allowed on the equipment?
• Return Policy. Does the company enable you to return products for a full refund?
• Guarantee. Should a piece or part of the bike break, does the company offer any guarantee for replacement?
TopConsumerReviews.com has reviewed and ranked the best exercise bikes available today. We hope you find these reviews helpful in finding a healthier, leaner you!