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Top Consumer Reviews Articles

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What To Look For In A Home Gym

Making an investment in your health and well being can be a scary – but necessary – step toward a longer life. Even scarier than making the decision to live a healthy lifestyle can be the choice of method by which you achieve that health.

While eating a balanced diet with plenty of fruits and vegetables is a good start, exercise also is an important factor in maintaining one’s health.

Once a person decides to make regular exercise a part of their health regimen, the next logical question is to determine what kind of exercise and how it will be achieved. For some people, playing various sports is how they choose to get their exercise quotient for the week. Others may require or desire a more traditional plan that involves a health club membership or home exercise equipment.

However, gym memberships are not for everyone. For starters, they can be expensive and time consuming. The average annual cost of a gym membership is $650. For many people, that is a huge financial commitment. Factor in the contracts that require a year’s membership promise from gym users, and many folks find the investment one that is not wise to make.

For those people, a home gym is an excellent option. But what should one look for when creating their own home gym?

First and foremost, adequate space should be reserved for a home gym, particularly if you plan to purchase weights or cardio equipment.

Once a space has been dedicated to your workout needs, the next step is to select the kind of equipment you wish to use. Most novice users prefer to purchase weight machines rather than free weights. Machines can help keep a person’s form correct while lifting weights, which is important in preventing injuries. However, weight machines are not the place to skimp in order to save money on a home exercise area.

Gym systems which are made of 11 or 12 gauge steel across the frame are the best indicator of a quality piece of equipment. Weight machines need to be able to support the weights being used on them, as well as the weight of the person using the machine. Choosing a machine that is not well constructed could result in serious injury to the user.

In addition to being sturdy and durable, exercise machines also should be easy to operate. Clear instructions should come with the equipment and operating it should be easy for the user. Otherwise, the user is likely to become frustrated and quit exercising altogether, which defeats the purpose of creating a home gym. They also should provide a wide range of motion for each of the exercises it claims the user can perform to prevent injury.

Aside from the quality of the equipment itself, it also is important to choose machines which come with an excellent service plan from a company that also has a reputation for good customer service. There is nothing worse than spending thousands of dollars on a top-line piece of equipment, only to have customer service for the company which produces it be difficult to deal with if a problem should arise. Research the manufacturer of any piece of equipment you are considering adding to your home gym to find out if previous customers have been satisfied with their purchase and subsequent dealings with the vendor.

American Fitness Home Gym

Home gym that needs a new home, we are moving and have no were to put it. It can come apart for removal and put into the back of a station wagon or bigger. Has 14 weight plates on it and each plate weighs 5.5kgs. It is very heavy I have never needed all ...

Published:  Thu, 25 May 2017 23:12:00 GMT



Fitness for dumbbells: Home gyms make exercising a no-brainer

Avoiding exercise is easy when workout classes are expensive and the gym seems too far away. But excuses lose their weight when there's a full fitness center a few steps from your bedroom or kitchen. Home gyms are popping up in more properties as ...

Published:  Fri, 03 Mar 2017 07:22:34 GMT



These 8 home gyms will make you want to work out

Bodies come in all shapes and sizes. So why should home gyms be cookie cutter basement rooms best described as dated torture chambers? "For the wealthy who don't want to leave their estates and share equipment, home gyms are essential,"¯ says Madison ...

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Published:  Sun, 21 May 2017 08:21:00 GMT



6 Impressive Home Gyms That Offer The Ultimate Personal Fitness Oasis

Motivating yourself to get up and go to the gym isn't always easy. But finding the energy to walk down the hall to your very own fitness center is SO much easier. As the talented designers who submitted their work to our friends at Porch.com prove, having ...

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The True Story of Under-the-Radar Celebrity Perks, From Airport Escorts to Free Vacations

Take from that what you will. When it comes to working out, many stars choose to do so in their home gyms or to hire personal trainers. But as the boutique fitness class trend has gotten more popular, many are realizing the fun and benefits that go along ...

Published:  Wed, 24 May 2017 06:20:00 GMT



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