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Top Consumer Reviews Articles

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What To Look For In A Home Gym

Making an investment in your health and well being can be a scary – but necessary – step toward a longer life. Even scarier than making the decision to live a healthy lifestyle can be the choice of method by which you achieve that health.

While eating a balanced diet with plenty of fruits and vegetables is a good start, exercise also is an important factor in maintaining one’s health.

Once a person decides to make regular exercise a part of their health regimen, the next logical question is to determine what kind of exercise and how it will be achieved. For some people, playing various sports is how they choose to get their exercise quotient for the week. Others may require or desire a more traditional plan that involves a health club membership or home exercise equipment.

However, gym memberships are not for everyone. For starters, they can be expensive and time consuming. The average annual cost of a gym membership is $650. For many people, that is a huge financial commitment. Factor in the contracts that require a year’s membership promise from gym users, and many folks find the investment one that is not wise to make.

For those people, a home gym is an excellent option. But what should one look for when creating their own home gym?

First and foremost, adequate space should be reserved for a home gym, particularly if you plan to purchase weights or cardio equipment.

Once a space has been dedicated to your workout needs, the next step is to select the kind of equipment you wish to use. Most novice users prefer to purchase weight machines rather than free weights. Machines can help keep a person’s form correct while lifting weights, which is important in preventing injuries. However, weight machines are not the place to skimp in order to save money on a home exercise area.

Gym systems which are made of 11 or 12 gauge steel across the frame are the best indicator of a quality piece of equipment. Weight machines need to be able to support the weights being used on them, as well as the weight of the person using the machine. Choosing a machine that is not well constructed could result in serious injury to the user.

In addition to being sturdy and durable, exercise machines also should be easy to operate. Clear instructions should come with the equipment and operating it should be easy for the user. Otherwise, the user is likely to become frustrated and quit exercising altogether, which defeats the purpose of creating a home gym. They also should provide a wide range of motion for each of the exercises it claims the user can perform to prevent injury.

Aside from the quality of the equipment itself, it also is important to choose machines which come with an excellent service plan from a company that also has a reputation for good customer service. There is nothing worse than spending thousands of dollars on a top-line piece of equipment, only to have customer service for the company which produces it be difficult to deal with if a problem should arise. Research the manufacturer of any piece of equipment you are considering adding to your home gym to find out if previous customers have been satisfied with their purchase and subsequent dealings with the vendor.

The best home gym equipment you can buy to get fit

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. When you have a home gym, any day of the year is the best day to start improving your health ...

Published:  Thu, 18 Jan 2018 10:47:00 GMT



The Best Exercise Equipment For Your Home Gym

We hope you enjoy the products we're recommending as much as we do! Just so you know, Prevention may get a share of sales from the links on this page. Browse realtor.com for a new home and you might see dreamy home gyms complete with high-tech treadmills ...

Published:  Mon, 22 Jan 2018 13:18:00 GMT



How at-home workout classes are revolutionizing the fitness industry

An instructor for the at-home cycling classes on Peloton appears live on "GMA" to show how you can livestream some of your favorite workout classes from the comfort of your own home.

Published:  Thu, 18 Jan 2018 20:00:00 GMT



7 Equipment Essentials to Build an At-Home Gym With Minimal Space

I've always been really jealous of people who have home gyms. Imagine how effortless it would be to fit in workouts if you could just stroll down to your basement and get to work. (Not to mention being able to set the thermostat to whatever you want ...

Published:  Tue, 16 Jan 2018 10:54:00 GMT



Build Yourself the Ideal Home Gym with Navy SEAL-Designed Equipment, Now on Sale

Let us take you on a journey of the world. Each issue of the Gear Patrol Magazine comes packed with adventures, guides and stories exclusive to the magazine. Stunningly designed, printed on high quality stock and ready for your coffee table. Subscribers ...

Published:  Mon, 22 Jan 2018 12:50:00 GMT



Technology pumps up options for at-home workouts

These days, though, technology has made the at-home exercise options seem endless. There are big-box gyms that bring personal trainers to you through apps. For instance, Gold's Gym launched Gold's AMP in October as a "digital personal trainer" that coaches ...

Published:  Fri, 19 Jan 2018 22:00:00 GMT



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