March 30, 2017

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Low Carb Diets

  1. South Beach Diet
  2. Glycemic Impact Diet
  3. Atkins Diet
  4. Chefs Diet

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Low Carb Diets Better Business Bureau Reliability Seal

Start Your Low Carb Diet With Diet to Go Today! Low carb diets are more popular now than ever before. Reports show that one of the biggest and most preventable causes of major medical problems is the result of unhealthy excess weight.

Many of us battle the bulge year after year in search of a diet plan that is simple, straightforward, low-cost, and effective, in order to reduce our weight and the accompanying health risks. For the last 5-10 years, whether due to health restrictions or because the foods eaten on these plans help us feel full, many consumers have successfully utilized the low-carb diet approach.

Continue reading below reviews


Low Carb Diet Reviews

5 stars
Diet To Go

DIET TO Best-In-Class Blue Ribbon Award

Diet To Go offers a great low carb diet plan. In fact, they've made a success of creating meal services that cater to the needs of all kinds of dieters. They offer the convenience of delivering great food that you'll actually want to eat, at a reasonable price. They earn our highest rating. Read More... Visit

4 stars
South Beach Diet


Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than others, and the first two weeks of the plan may feel somewhat restrictive. Read More... Visit

3 stars
Glycemic Impact Diet


The basics of the diet are similar to South Beach but with an emphasis on Glycemic Load, which is a method of measuring the impact of certain foods or combination of foods to the blood stream. The diet includes several physical benefits including a stabilized blood sugar, increased energy and reduced food cravings. We believe this diet is nutritionally diverse but may not be as feasible as some of the others in our review.
Read More... Visit

2.5 stars
Atkins Diet


This low-carb diet requires some education, and the plan is more restrictive than others. These facts may translate into diet boredom for many participants. But we were pleased with the all-encompassing online tool which helps you learn and successfully follow the Atkins plan.
Read More... Visit

2 stars
Chefs Diet


Chefs Diet is a program that delivers meals to dieters following the well known Zone Diet. The Zone diet is one of the most complicated diet strategies, with a long list of rules. This service allows you to follow along without having to do much work. The food is good and the program enjoys a long following of celebrities. But with good food and mega convenience comes significant expense. Can you afford $1000 a month in prepackaged meals that won't feed your family. Read More... Visit

Continued from above

Almost everyone has heard of the Atkins low-carb diet, but you may not have known that a number of other low carb diet plans exist too. Surprisingly, even though they are all low-carb diets, they differ in their approach, rate of weight loss, and cost.

You should consider a number of factors before selecting a low carb diet to meet your weight loss goals. Some of those factors include:

  • Product. What do you receive for your money? Does the low-carb diet include pre-packaged food, a website, software, or any other tools to aid in your success?
  • Cost. Does the low-carb diet involve a one-time charge, food costs, or monthly fees?
  • Complexity. Are you going to be able to successfully follow the low-carb diet given your schedule and the requirements of the plan? has reviewed and ranked the best low carb diets available today. We hope these reviews help you find the right low-carb diet that meets your needs!

How eating too much protein in middle age can SHORTEN your life: Experts reveal this result of low-carb diets could be seriously detrimental to your health

Thinking about going on one of the new low-carb, high-protein diets to lose weight? If you're middle aged, you might want to think again. The latest research suggests that while eating more protein might help with weight loss in the short term, too much ...

Published:  Mon, 27 Mar 2017 14:28:00 GMT

Opinion: It's time to clear up the misinformation about low carb diets

LOW carb diets are often labelled "dangerous" and "extreme", when in fact, there is ample scientific evidence to back them up. Low carb diets restrict carbohydrates, principally in wheat, rice, corn, potatoes and sugar. Instead, you eat a higher ...

Published:  Sat, 25 Mar 2017 07:16:00 GMT

The Top 10 Benefits of Ketogenic Diets

Low fat diets can be effective at reducing body fat, but low carb diets have a great proportion of that fat loss coming from visceral fat, giving a quicker tummy reduction. Not only is this result more aesthetically rewarding, but it can be healthier.

Published:  Tue, 28 Mar 2017 06:28:00 GMT

Low Carb Pancakes, French Toast and Jam, OH MY!

We specialize in low carbohydrate living, diabetic living, weight management living, and low carb diets and dieting. We cater to the diabetic community and individuals who want to reduce carbohydrate intake in their diet with a full line of products very ...

Published:  Mon, 27 Mar 2017 01:00:00 GMT

Good for your hips, and also for your heart: Why cardiologists want you to go low-carb

There's been a lot of news that low carb diets are bad for your heart, because of the protein and fat content. But that's largely due to the way people misinterpret the mandate to reduce carbs and shift to proteins. Protein does not mean steaks every ...

Published:  Sun, 26 Mar 2017 05:28:00 GMT

The truth behind the myth: Should you really be cutting back on carbs?

They also provide us with vitamins and minerals, including calcium, iron and B vitamins. "There's a body of research that suggests low-carb diets are more efficient than other weight-loss plans, such as low-fat," says Jennifer. "But it's the type ...

Published:  Tue, 21 Mar 2017 00:43:00 GMT

Top 4 Supplements for Low Carb Diets

The Low carb diet has long been used in the bodybuilding field for years to drop body fat while increasing muscle mass. Previously, low carb diets were bad-mouthed for being bad for performance and loss of lean muscle mass. Current research has proven ...

Published:  Fri, 17 Mar 2017 13:09:00 GMT

The BROAD study - a super-low fat vegan intervention for weight loss

We are even more interested when they go beyond their data, and start in on a sort of zealot approach to running down low carb diets which this study gives no insight into. So what did they do? They went vegan (plant only) That is, we think this was a ...

Published:  Mon, 27 Mar 2017 14:47:00 GMT

Clearing the misconceptions about Ketogenic and Atkins Lifestyles

Having said that, low carb diets such as Atkins diet and Ketogenic diets are gaining popularity because of its efficacy and how quickly weight loss goals are achieved. In fact, when done right, a person on the Keto diet can start noticing weight loss ...

Published:  Wed, 15 Mar 2017 19:06:00 GMT

The 26 Worst Metabolism Mistakes You're Making

Jubilee suggests rehydrating before stressing your body with any other food or drink: "My clients who have implemented this report less bloating, more energy, and a smaller appetite," she says Yes, low-carb diets are more effective for short-term ...

Published:  Tue, 28 Mar 2017 20:26:00 GMT

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