May 25, 2016
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Low Carb Diets
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Low carb diets are more popular now than ever before. Reports show that one of the biggest and most preventable causes of major medical problems is the result of unhealthy excess weight.

Start Your Low Carb Diet With Diet to Go Today! Many of us battle the bulge year after year in search of a diet plan that is simple, straightforward, low-cost, and effective, in order to reduce our weight and the accompanying health risks. For the last 5-10 years, whether due to health restrictions or because the foods eaten on these plans help us feel full, many consumers have successfully utilized the low-carb diet approach.

Almost everyone has heard of the Atkins low-carb diet, but you may not have known that a number of other low carb diet plans exist too. Surprisingly, even though they are all low-carb diets, they differ in their approach, rate of weight loss, and cost.

You should consider a number of factors before selecting a low carb diet to meet your weight loss goals. Some of those factors include:

  • Product. What do you receive for your money? Does the low-carb diet include pre-packaged food, a website, software, or any other tools to aid in your success?
  • Cost. Does the low-carb diet involve a one-time charge, food costs, or monthly fees?
  • Complexity. Are you going to be able to successfully follow the low-carb diet given your schedule and the requirements of the plan? has reviewed and ranked the best low carb diets available today. We hope these reviews help you find the right low-carb diet that meets your needs!

Disclosure: We pay our reviewers for their reviews. We are not compensated by companies for their reviews, but we are compensated for links and advertisements on our website. Click here for details.


Low Carb Diet Reviews

5 stars
Diet To Go

DIET TO Best-In-Class Blue Ribbon Award

Diet To Go offers a great low carb diet plan. In fact, they've made a success of creating meal services that cater to the needs of all kinds of dieters. They offer the convenience of delivering great food that you'll actually want to eat, at a reasonable price. They earn our highest rating. Read More... Visit

4 stars
South Beach Diet


Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than others, and the first two weeks of the plan may feel somewhat restrictive. Read More... Visit

3 stars
Glycemic Impact Diet


The basics of the diet are similar to South Beach but with an emphasis on Glycemic Load, which is a method of measuring the impact of certain foods or combination of foods to the blood stream. The diet includes several physical benefits including a stabilized blood sugar, increased energy and reduced food cravings. We believe this diet is nutritionally diverse but may not be as feasible as some of the others in our review. Read More... Visit

2.5 stars
Atkins Diet


This low-carb diet requires some education, and the plan is more restrictive than others. These facts may translate into diet boredom for many participants. But we were pleased with the all-encompassing online tool which helps you learn and successfully follow the Atkins plan. Read More... Visit

2 stars
Chefs Diet


Chefs Diet is a program that delivers meals to dieters following the well known Zone Diet. The Zone diet is one of the most complicated diet strategies, with a long list of rules. This service allows you to follow along without having to do much work. The food is good and the program enjoys a long following of celebrities. But with good food and mega convenience comes significant expense. Can you afford $1000 a month in prepackaged meals that won't feed your family. Read More... Visit

Why Corporate America Needs a Fad-Free Management Diet

whole grains and healthy fats is far better than low-fat or low-carb diets. It's the quality, not the quantity of the carbs and fat that matters. Well, duh. I've been eating that way for decades. So have most of the healthy people I know. And this is ...

Published:  Mon, 23 May 2016 15:42:00 GMT

Melissa Joan Hart Rocks Bikini Body After 40 Pound Weight Loss On Nutrisystem Diet

Low carb diets such as the ketogenic and Atkins diets promote rapid weight loss by inducing the body to burn fat for fuel, said obesity expert Dr. Eric Westman, co-author of Keto Clarity. Dr. David Ludwig, a physician and nutrition professor at Harvard ...

Published:  Mon, 23 May 2016 13:36:00 GMT

Misinterpreting 'Wheat Belly' and low-carb claims

Misinterpreting 'Wheat Belly' and low-carb claims Last week, I discussed misinterpretations associated with books like Wheat Belly and others that demonize carbs and tout low-carb diets. In other words, carbs are bad and fat is good. This either-or ...

Published:  Thu, 19 May 2016 04:15:00 GMT

Beat the blues: Top tips to overcome depression

Aim to eat lean meat, fish, fruit, vegetables, beans, nuts and olive oil. Forget low-carb diets: Research has found that when you stop eating carbohydrates your brain stops regulating the "happy chemical"Ě serotonin. But choose wholegrain varieties of ...

Published:  Tue, 24 May 2016 07:18:00 GMT

What is erythritol? The ingredient that's popping up everywhere

Sugar alcohols provide sweetness to products without a spike in your blood glucose and are low on the glycemic index, so they are ideal for diabetics and people following low carb diets. And while not completely calorie-free, sugar alcohols are much lower ...

Published:  Mon, 16 May 2016 17:27:00 GMT

JAB Holding Will Acquire Krispy Kreme for $1.35 Billion

And with today's consumer opting increasingly for low-carb diets and fresh food, doughnuts might be more of a once-in-a-while indulgence than a morning ritual. "This transaction puts us in the best possible position to continue to spread that joy to a ...

Published:  Thu, 12 May 2016 07:36:00 GMT

Report attacks official guidance on low-fat diets

They reference a trial published this year, which found people on low-carb diets experienced more weight loss than people on low-fat diets, and say how recent US dietary guidelines have removed their previous 30% total fat limit and no longer place any ...

Published:  Mon, 23 May 2016 10:01:00 GMT

JAB Holding to buy Krispy Kreme Doughnuts for $1.35 bn

And with today's consumer opting increasingly for low-carb diets and fresh food, doughnuts might be more of a once-in-a-while indulgence than a morning ritual.

Published:  Thu, 12 May 2016 01:20:00 GMT

JAB Beech Announces Takeover Of Krispy Kreme

And with today's consumer opting increasingly for low-carb diets and fresh food, doughnuts might be more of a once-in-a-while indulgence than a morning ritual.

Published:  Thu, 12 May 2016 19:58:00 GMT

Buyout To Drive Coffee, Donut Chain Krispy Kreme's Global Growth

And with today's consumer opting increasingly for low-carb diets and fresh food, doughnuts might be more of a once-in-a-while indulgence than a morning ritual. "Together with our talented team and our passionate franchisees, we will continue to build on ...

Published:  Thu, 12 May 2016 16:25:00 GMT




Start Your Low Carb Diet With Diet To Go Today!

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