LOW CARB DIETS

Reports today show that one of the biggest and most preventable causes of major medical problems is the result of unhealthy excess weight. Many of us battle the bulge year after year in search of a diet plan that is simple, straightforward, low-cost, and effective, in order to reduce our weight and the accompanying health risks.

For the last 5-10 years, whether due to health restrictions or because the foods eaten on these plans help us feel full, many consumers have successfully utilized the low-carb diet approach. Almost everyone has heard of the Atkins low-carb diet, but you may not have known that a number of other low carb diet plans exist too.

You should consider a number of factors before selecting a low carb diet to meet your weight loss goals. Some of those factors include:

• Product. What do you receive for your money? Does this diet include pre-packaged food, a website, software, or any other tools to aid in your success?

• Cost. Does the diet involve a one-time charge, food costs, or monthly fees?

• Complexity. Are you going to be able to successfully follow this diet given your schedule and the requirements of the plan?

TopConsumerReviews.com has reviewed and ranked the best low carb diet plans available. Whether your doctor has told you to lose weight to become healthier, or you just want to look and feel better, we hope this information helps you find a plan that fits your needs!

DIET TO GO

Diet To Go has made a success of creating a meal service that caters to the needs of dieters. They bring you the convenience of sending you great food that you'll actually want to eat, at a reasonable price. We were delighted to learn that the program also meets the standards of the American Diabetes Association. More...

SOUTH BEACH DIET

Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than others, and the first two weeks of the plan may feel somewhat restrictive. More...

CARB TRACK

CarbTrack's program is asks a series of questions to identify your specific needs based on a number of factors. This diet eliminates the need to manually determine the correct carb intake for your weight loss success. We liked the software and the one-time cost compared to the weekly fees of others. More...

GLYCEMIC IMPACT DIET

The basics of the diet are similar to South Beach but with an emphasis on Glycemic Load, which is a method of measuring the impact of certain foods or combination of foods to the blood stream. The diet includes several physical benefits including a stabilized blood sugar, increased energy and reduced food cravings. We believe this diet is nutritionally diverse but may not be as feasible as some of the others in our review. More...

CHEFS DIET

Chefs Diet is a program that delivers meals to dieters following the well known Zone Diet. The Zone diet is one of the most complicated diet strategies, with a long list of rules. This service allows you to follow along without having to do much work. The food is good and the program enjoys a long following of celebrities. But with good food and mega convenience comes significant expense. Can you afford $1000 a month in prepackaged meals that won't feed your family? More...

CARB ROTATION DIET

The Carb Rotation Diet boosts the benefits of eating specific foods, at specified times of the day, following a specific portion size all within several downloaded ebooks. No tools are offered to help you with your diet and that's surprising given the requirements of this plan. For very little money you get very little diet plan. More...