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Low carb diets are more popular now than ever before. Reports show that one of the biggest and most preventable causes of major medical problems is the result of unhealthy excess weight.

Start Your Low Carb Diet With Diet to Go Today! Many of us battle the bulge year after year in search of a diet plan that is simple, straightforward, low-cost, and effective, in order to reduce our weight and the accompanying health risks. For the last 5-10 years, whether due to health restrictions or because the foods eaten on these plans help us feel full, many consumers have successfully utilized the low-carb diet approach.

Almost everyone has heard of the Atkins low-carb diet, but you may not have known that a number of other low carb diet plans exist too. Surprisingly, even though they are all low-carb diets, they differ in their approach, rate of weight loss, and cost.

You should consider a number of factors before selecting a low carb diet to meet your weight loss goals. Some of those factors include:

  • Product. What do you receive for your money? Does the low-carb diet include pre-packaged food, a website, software, or any other tools to aid in your success?
  • Cost. Does the low-carb diet involve a one-time charge, food costs, or monthly fees?
  • Complexity. Are you going to be able to successfully follow the low-carb diet given your schedule and the requirements of the plan? has reviewed and ranked the best low carb diets available today. We hope these reviews help you find the right low-carb diet that meets your needs!

Disclosure: We pay our reviewers and we are compensated for our reviews. Click here for details.

Low Carb Diet Reviews

5 stars
Diet To Go

DIET TO Best-In-Class Blue Ribbon Award

Diet To Go offers a great low carb diet plan. In fact, they've made a success of creating meal services that cater to the needs of all kinds of dieters. They offer the convenience of delivering great food that you'll actually want to eat, at a reasonable price. They earn our highest rating. Read More... Visit

4 stars
South Beach Diet


Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than others, and the first two weeks of the plan may feel somewhat restrictive. Read More... Visit

3 stars
Glycemic Impact Diet


The basics of the diet are similar to South Beach but with an emphasis on Glycemic Load, which is a method of measuring the impact of certain foods or combination of foods to the blood stream. The diet includes several physical benefits including a stabilized blood sugar, increased energy and reduced food cravings. We believe this diet is nutritionally diverse but may not be as feasible as some of the others in our review. Read More... Visit

2.5 stars
Atkins Diet


This low-carb diet requires some education, and the plan is more restrictive than others. These facts may translate into diet boredom for many participants. But we were pleased with the all-encompassing online tool which helps you learn and successfully follow the Atkins plan. Read More... Visit

2 stars
Chefs Diet


Chefs Diet is a program that delivers meals to dieters following the well known Zone Diet. The Zone diet is one of the most complicated diet strategies, with a long list of rules. This service allows you to follow along without having to do much work. The food is good and the program enjoys a long following of celebrities. But with good food and mega convenience comes significant expense. Can you afford $1000 a month in prepackaged meals that won't feed your family. Read More... Visit

1 star
Carb Rotation Diet


The Carb Rotation Diet boosts the benefits of eating specific foods, at specified times of the day, following a specific portion size all within several downloaded ebooks. No tools are offered to help you with your diet and that's surprising given the requirements of this plan. For very little money you get very little diet plan. Read More... Visit

Turning plants into meat-like foods to save the planet
Producing the savory, juicy steaks and pork chops that many people crave requires a lot of animals raised on huge, unsustainable amounts of plant protein. But what would happen if, instead of giving so much of it to animals as feed, we ate the plant protein ourselves? Food scientists are working to make this Earth-friendlier option a palatable reality, according to an article in Chemical ...
Publication Date: Mon, 09 Mar 2015 01:40:08 -0700

New SweetLeaf Organics Line to Offer QAI Certified Sweetener
Internationally award-winning sweetener offers purely organic options.
Publication Date: March 27, 2015

Wild Calling Announces the Highly Anticipated Launch of Xotic Essentials Grain-Free Dry Dog Foods
Greeley, CO based pet food company with fast-growing canned & dry dog/cat foods is pleased to announce the launch of Xotic Essentials a grain & gluten free dry dog food line featuring single source diets with Kangaroo, Bison & Rabbit. Visit to learn more.
Publication Date: March 19, 2015

Can a high-protein, low-carb diet increase fertility in women?
A study of mice suggests a change in diet may someday help older women who are having trouble conceiving.
Publication Date: Mon, 23 Mar 2015 10:54:33 -0700

Don't Skip the Veggies During Winter
Long ago, plenty of cultures in cold climes -- from Minnesota to Norway -- learned to harness the power of vegetables for good nutrition all year long. People passed down their knowledge that some vegetables, which ripened during the last few warm days of the season, could last for months during the cold months.
Publication Date: Wed, 04 Mar 2015 07:57:05 -0800

24 Hour Fitness Debuts 24LIFE Digital Magazine
SAN RAMON, Calif., March 9, 2015 /PRNewswire/ -- From game-changing workouts to nutrition and fashion tips and tech and travel ideas, 24LIFE is the new, free, digital fitness lifestyle magazine from 24 Hour Fitness that gives readers what they need to enjoy the rewards of a fit and healthy lifestyle. "24LIFE reflects our understanding that the time people choose to spend with 24 Hour Fitness is ...
Publication Date: Mon, 09 Mar 2015 09:00:00 -0700

Brighten Up Your Mood With a Colorful Plant-Based Diet
A new study finds a colorful plant-based diet helps boost physical health, productivity and overall mood. Close to 100 GEICO employees, who were either overweight or diagnosed with Type 2 diabetes, adopted a low-fat, high-fiber vegan diet. Last, but not least -- the researchers hypothesize that physical health improvements lead to increased physical activity and social functioning, which enhance ...
Publication Date: Fri, 06 Mar 2015 03:00:00 -0800

The Risks of Oversleeping and DrSocial's Ways of Prevention
Oversleeping can cause diabetes, heart disease, and obesity, reported by a recent Harvard research. DrSocial looks the main reasons for oversleeping and how to avoid them.
Publication Date: March 17, 2015

Champlain Smile Solutions Debunks Cavity Myths and Offers a True Solution for Tooth Decay
Drs. Kay and Matt Giulianelli now offer CariFree, a real solution to patients cavities
Publication Date: March 18, 2015

Diageo, owner of Johnnie Walker and Guinness, starting nutrition and alcohol content labels
NEW YORK, N.Y. - Want to know how many calories are in your shot of Johnnie Walker or your pint of Guinness? You're about to find out. Diageo, the global alcohol giant behind those brands, along with Smirnoff, Bailey's, Bushmills and others, says it will put alcohol-content and nutrition
Publication Date: Thu, 19 Mar 2015 15:23:07 -0700

Bacon Can Power You Through A Marathon
Even if you dont fear fatty foods , you may have been reluctant to rely on them as fuel for exercise. A new review of scientific studies shows that a fat-heavy diet can work well for runners and cyclists, although it may take a few weeks for your body to adapt. More
Publication Date: Sat, 07 Mar 2015 14:27:03 -0800

Announcement: Via Brasil Steakhouse is Now Open for Light and Healthy Lunches with an Ala Carte Menu of Brazilian ...
Via Brasil Steakhouse in the Summerlin area is now open every Monday, Tuesday and Wednesday, featuring a lean and healthy menu.
Publication Date: Mon, 09 Mar 2015 00:11:19 -0700

Labels to say how many calories in that Johnnie Walker shot
Want to know how many calories are in your shot of Johnnie Walker or your pint of Guinness? You're about to find out. Diageo, the global alcohol giant behind those brands, along with Smirnoff, Bailey's, ...
Publication Date: Thu, 19 Mar 2015 15:41:43 -0700

Why Carbs Are Healthy
In defense of the bread basket.
Publication Date: Tue, 24 Mar 2015 22:49:42 -0700




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