May 4, 2016
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Low Carb Diets
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Low carb diets are more popular now than ever before. Reports show that one of the biggest and most preventable causes of major medical problems is the result of unhealthy excess weight.

Start Your Low Carb Diet With Diet to Go Today! Many of us battle the bulge year after year in search of a diet plan that is simple, straightforward, low-cost, and effective, in order to reduce our weight and the accompanying health risks. For the last 5-10 years, whether due to health restrictions or because the foods eaten on these plans help us feel full, many consumers have successfully utilized the low-carb diet approach.

Almost everyone has heard of the Atkins low-carb diet, but you may not have known that a number of other low carb diet plans exist too. Surprisingly, even though they are all low-carb diets, they differ in their approach, rate of weight loss, and cost.

You should consider a number of factors before selecting a low carb diet to meet your weight loss goals. Some of those factors include:

  • Product. What do you receive for your money? Does the low-carb diet include pre-packaged food, a website, software, or any other tools to aid in your success?
  • Cost. Does the low-carb diet involve a one-time charge, food costs, or monthly fees?
  • Complexity. Are you going to be able to successfully follow the low-carb diet given your schedule and the requirements of the plan? has reviewed and ranked the best low carb diets available today. We hope these reviews help you find the right low-carb diet that meets your needs!

Disclosure: We pay our reviewers for their reviews. We are not compensated by companies for their reviews, but we are compensated for links and advertisements on our website. Click here for details.


Low Carb Diet Reviews

5 stars
Diet To Go

DIET TO Best-In-Class Blue Ribbon Award

Diet To Go offers a great low carb diet plan. In fact, they've made a success of creating meal services that cater to the needs of all kinds of dieters. They offer the convenience of delivering great food that you'll actually want to eat, at a reasonable price. They earn our highest rating. Read More... Visit

4 stars
South Beach Diet


Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than others, and the first two weeks of the plan may feel somewhat restrictive. Read More... Visit

3 stars
Glycemic Impact Diet


The basics of the diet are similar to South Beach but with an emphasis on Glycemic Load, which is a method of measuring the impact of certain foods or combination of foods to the blood stream. The diet includes several physical benefits including a stabilized blood sugar, increased energy and reduced food cravings. We believe this diet is nutritionally diverse but may not be as feasible as some of the others in our review. Read More... Visit

2.5 stars
Atkins Diet


This low-carb diet requires some education, and the plan is more restrictive than others. These facts may translate into diet boredom for many participants. But we were pleased with the all-encompassing online tool which helps you learn and successfully follow the Atkins plan. Read More... Visit

2 stars
Chefs Diet


Chefs Diet is a program that delivers meals to dieters following the well known Zone Diet. The Zone diet is one of the most complicated diet strategies, with a long list of rules. This service allows you to follow along without having to do much work. The food is good and the program enjoys a long following of celebrities. But with good food and mega convenience comes significant expense. Can you afford $1000 a month in prepackaged meals that won't feed your family. Read More... Visit

Both work - so don't let anyone a person differently. Providers since they have problem with low-carb diets because do not like meat, or can't eat meat - that the main ingredient within a low-carb weight-reduction plan.

Published:  Tue, 03 May 2016 04:51:00 GMT

Teresa Giudice Pregnant With Baby Number Five - RHONJ Star Spotted With Baby Bump After Joe Giudice Checks Into Prison

After all, Teresa's "baby bump" might just be a "bread baby" - prisons don't exactly cater to low-carb diets. What do you guys think? Is Teresa Giudice about to be a single mother of five? Share your thoughts I the comments below!

Published:  Mon, 02 May 2016 10:47:00 GMT

Coca-Cola: Why The Sugar Rush Is Here To Stay

Fructose has been proven to be much worse for you. How do we justify a can of Coke then? Low carb diets are all the rage nowadays. I'm an avid lifter and personally tried a low carb Atkins-like diet and an even more intense Ketogenic diet where all you ...

Published:  Mon, 02 May 2016 05:34:00 GMT

The Dangers of High Protein Diets

It is important to note that some low carb diets are more restrictive than others. The article from Medical News Daily notes that the ones that are the most restrictive - that entirely cut out whole groups like grains or legumes - run the risk of being ...

Published:  Mon, 02 May 2016 01:00:00 GMT

5 complex carbs to help shape your summer body

Your body will burn off carbohydrates before it tackles fats and proteins. Low-carb diets attempt to take advantage of the carbs-first, fat-second, protein-last order of digestive operation on the theory that if it doesn't have carbs to burn, your body ...

Published:  Fri, 22 Apr 2016 03:01:00 GMT

Your brain on carbohydrates

Even before the low-carb diets became the newest cool thing, I said that I couldn't live without carbs. I would probably chew off my arm before giving up my fettucine alfredo, sourdough bread, crackers and pizza. Don't get me wrong, I love a good meal ...

Published:  Sun, 01 May 2016 05:10:00 GMT

Why Does My Breath Stink When I'm Dieting?

And while low-carb diets are great for helping people to lose weight, introducing some carbs back into your diet is pretty much the only way to avoid a smelly mouth altogether-according to him. But other experts say that drinking water throughout the day ...

Published:  Thu, 28 Apr 2016 01:00:00 GMT

The fallacy of the low carb diet

The low carb diet provides more protein than the body can use which over time overworks the kidneys. Studies show that low carb diets are not more effective than balanced diets that focus on limiting calorie intake. But why are low carb diets so popular?

Published:  Tue, 03 May 2016 08:16:00 GMT

Whelehans Pharmacys Aisling Murray:The Biggest Nutritional Myths Part 1

These refined carbohydrates contain fat and sugar and this is why you gain weight from them. Avoid low carb diets as they do not result in weight loss, in the long run they actually causing weight gain. Instead try to include more whole grains, fruits and ...

Published:  Mon, 25 Apr 2016 16:39:00 GMT

Roz Purcell hits out at plans to reduce our mental health budget by €12million

She said: "It can be hard to find the time to cook a healthy meal and there are so many fad low carb diets out there. For me it's always been important to eat nutritious, tasty food, first and foremost, and eat for health. "I have learned that ...

Published:  Wed, 27 Apr 2016 07:32:00 GMT




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