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      July 20, 2017

Home  >  Low Carb Diets

Best

Low Carb Diets

  1. South Beach Diet
  2. Glycemic Impact Diet
  3. Atkins Diet
  4. Chefs Diet

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Low Carb Diets Better Business Bureau Reliability Seal

Start Your Low Carb Diet With Diet to Go Today! Low carb diets are more popular now than ever before. Reports show that one of the biggest and most preventable causes of major medical problems is the result of unhealthy excess weight.

Many of us battle the bulge year after year in search of a diet plan that is simple, straightforward, low-cost, and effective, in order to reduce our weight and the accompanying health risks. For the last 5-10 years, whether due to health restrictions or because the foods eaten on these plans help us feel full, many consumers have successfully utilized the low-carb diet approach.

Continue reading below reviews

2017

Low Carb Diet Reviews

5 stars
Diet To Go

DIET TO GOTopConsumerReviews.com Best-In-Class Blue Ribbon Award

Diet To Go offers a great low carb diet plan. In fact, they've made a success of creating meal services that cater to the needs of all kinds of dieters. They offer the convenience of delivering great food that you'll actually want to eat, at a reasonable price. They earn our highest rating. Read More... Visit
Site

4 stars
South Beach Diet

SOUTH BEACH DIET

Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than others, and the first two weeks of the plan may feel somewhat restrictive. Read More... Visit
Site

3 stars
Glycemic Impact Diet

GLYCEMIC IMPACT DIET by EDIETS

The basics of the diet are similar to South Beach but with an emphasis on Glycemic Load, which is a method of measuring the impact of certain foods or combination of foods to the blood stream. The diet includes several physical benefits including a stabilized blood sugar, increased energy and reduced food cravings. We believe this diet is nutritionally diverse but may not be as feasible as some of the others in our review.
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Site

2.5 stars
Atkins Diet

ATKINS DIET

This low-carb diet requires some education, and the plan is more restrictive than others. These facts may translate into diet boredom for many participants. But we were pleased with the all-encompassing online tool which helps you learn and successfully follow the Atkins plan.
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Site

2 stars
Chefs Diet

CHEFS DIET

Chefs Diet is a program that delivers meals to dieters following the well known Zone Diet. The Zone diet is one of the most complicated diet strategies, with a long list of rules. This service allows you to follow along without having to do much work. The food is good and the program enjoys a long following of celebrities. But with good food and mega convenience comes significant expense. Can you afford $1000 a month in prepackaged meals that won't feed your family. Read More... Visit
Site

Continued from above

Almost everyone has heard of the Atkins low-carb diet, but you may not have known that a number of other low carb diet plans exist too. Surprisingly, even though they are all low-carb diets, they differ in their approach, rate of weight loss, and cost.

You should consider a number of factors before selecting a low carb diet to meet your weight loss goals. Some of those factors include:

  • Product. What do you receive for your money? Does the low-carb diet include pre-packaged food, a website, software, or any other tools to aid in your success?
  • Cost. Does the low-carb diet involve a one-time charge, food costs, or monthly fees?
  • Complexity. Are you going to be able to successfully follow the low-carb diet given your schedule and the requirements of the plan?

TopConsumerReviews.com has reviewed and ranked the best low carb diets available today. We hope these reviews help you find the right low-carb diet that meets your needs!

Feeling euphoric on a low-carb diet? The effect on your brain is similar to an illicit drug

Some people on very low-carb diets say they feel euphoric, have clear minds and lose their appetite. Going low-carb might even mimic the effects of GHB - the recreational drug better known as fantasy, liquid ecstasy or grievous bodily harm - on the brain.

Published:  Wed, 19 Jul 2017 18:48:00 GMT



Low carb or low fat? It doesn't make a difference.

Ten years ago, a study was published comparing the results of four popular diets - the Atkins (low carb), Zone (low carb), Ornish (vegan/low fat), and LEARN (high carb/low fat) - among 311 women. It found a huge difference between weight lost and gained.

Published:  Wed, 19 Jul 2017 09:07:00 GMT



The Inconvenient Truth About Low-Carb Vs. Low-Fat Diets

It's the staggering truth behind The Biggest Loser: On average, many of the contestants gained back most of the weight they lost on the show. Four were heavier than they were before going on TV, according to a 2016 National Institute of Health (NIH) study.

Published:  Wed, 19 Jul 2017 08:55:00 GMT



Is A Low-Carb Or Low-Fat Diet Better For Me? - Best Diets For Weight Loss

If you are always feeling unsatisfied, it is tough to generate a lifestyle change you can (and need) to adhere to. Though some study shows low-carbohydrate diets have a small advantage over low-fat diets, you notice on each side of the spectrum widely ...

Published:  Tue, 18 Jul 2017 15:10:00 GMT



7 Low Carb Vegetables You Can Have While Trying to Lose Weight

... your diet if you're planning to cut your carb intake. Considered as a superfood, spinach leaves are loaded with essential vitamins like K and A that can only be derived through your diet. Besides being low in carbohydrates, spinach is also low in ...

Published:  Wed, 19 Jul 2017 02:34:00 GMT



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