June 29, 2016
Home About Us Terms Privacy Policy Contact Us Disclosure

Home  >  Low Carb Diets

Your Information Is Secure
How to Boost Your Metabolism Newsletter

Latest Reviews


German Lessons

GMAT Test Prep

Light Fixtures

Italian Lessons

Pest Control

Roadside Assistance







Get Your Next Set of Luggage at Luggage Pros!





Get Out Of Debt Today With Natinoal Debt Relief!

Low Carb Diets
Better Business Bureau Reliability Seal Share
on Twitter Share on LinkedIn Share on Google+ Share on Pinterest

Low carb diets are more popular now than ever before. Reports show that one of the biggest and most preventable causes of major medical problems is the result of unhealthy excess weight.

Start Your Low Carb Diet With Diet to Go Today! Many of us battle the bulge year after year in search of a diet plan that is simple, straightforward, low-cost, and effective, in order to reduce our weight and the accompanying health risks. For the last 5-10 years, whether due to health restrictions or because the foods eaten on these plans help us feel full, many consumers have successfully utilized the low-carb diet approach.

Almost everyone has heard of the Atkins low-carb diet, but you may not have known that a number of other low carb diet plans exist too. Surprisingly, even though they are all low-carb diets, they differ in their approach, rate of weight loss, and cost.

You should consider a number of factors before selecting a low carb diet to meet your weight loss goals. Some of those factors include:

  • Product. What do you receive for your money? Does the low-carb diet include pre-packaged food, a website, software, or any other tools to aid in your success?
  • Cost. Does the low-carb diet involve a one-time charge, food costs, or monthly fees?
  • Complexity. Are you going to be able to successfully follow the low-carb diet given your schedule and the requirements of the plan? has reviewed and ranked the best low carb diets available today. We hope these reviews help you find the right low-carb diet that meets your needs!

Disclosure: We pay our reviewers for their reviews. We are not compensated by companies for their reviews, but we are compensated for links and advertisements on our website. Click here for details.


Low Carb Diet Reviews

5 stars
Diet To Go

DIET TO Best-In-Class Blue Ribbon Award

Diet To Go offers a great low carb diet plan. In fact, they've made a success of creating meal services that cater to the needs of all kinds of dieters. They offer the convenience of delivering great food that you'll actually want to eat, at a reasonable price. They earn our highest rating. Read More... Visit

4 stars
South Beach Diet


Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than others, and the first two weeks of the plan may feel somewhat restrictive. Read More... Visit

3 stars
Glycemic Impact Diet


The basics of the diet are similar to South Beach but with an emphasis on Glycemic Load, which is a method of measuring the impact of certain foods or combination of foods to the blood stream. The diet includes several physical benefits including a stabilized blood sugar, increased energy and reduced food cravings. We believe this diet is nutritionally diverse but may not be as feasible as some of the others in our review. Read More... Visit

2.5 stars
Atkins Diet


This low-carb diet requires some education, and the plan is more restrictive than others. These facts may translate into diet boredom for many participants. But we were pleased with the all-encompassing online tool which helps you learn and successfully follow the Atkins plan. Read More... Visit

2 stars
Chefs Diet


Chefs Diet is a program that delivers meals to dieters following the well known Zone Diet. The Zone diet is one of the most complicated diet strategies, with a long list of rules. This service allows you to follow along without having to do much work. The food is good and the program enjoys a long following of celebrities. But with good food and mega convenience comes significant expense. Can you afford $1000 a month in prepackaged meals that won't feed your family. Read More... Visit

Forget low carb diets, fibre is the key to healthy aging: study

With dietary carbohydrates currently languishing in unpopularity -witness the rise of the South Beach and Atkins diets, low-carb foods and gluten-free everything- a new study from the University of Sydney in Australia suggests that eating one kind of carb ...

Published:  Thu, 16 Jun 2016 01:00:00 GMT

Low-Carb Dieters Lose More Weight, Study Says

This is an important finding, since higher cholesterol levels and a greater risk of heart disease have always been a major criticism of low-carb diets like Atkins or Dukan. "It's impactful," says registered dietitian Julie Upton about the study ...

Published:  Thu, 23 Jun 2016 16:12:00 GMT

Carbs Part I: The Weight-Loss Industry's Biggest Lie

"My trainer does Paleo...." "I want to lose weight, but I love bread!" For almost a hundred years, low-carb diets have been recycled through our consciousness one bestseller at a time. Need to shed pounds? Cut the carbs. Effective? If so, why does low-carb ...

Published:  Tue, 28 Jun 2016 01:58:00 GMT

This is what happens to your body when you skip a meal

However the by product of this process smells like acetone, and explains bad breath often experienced while on low carb diets. Skipping a meal here or there, or when done as part of a controlled eating plan won't cause harm. However, when it becomes a ...

Published:  Mon, 27 Jun 2016 23:34:00 GMT

Can you buy your way to a fitter you?

Carb restriction has also been shown to negatively impact on the retention of muscle mass, making low-carb diets inappropriate for strength or power athletes. Keith Baar and colleagues, authors of the review, state: "As the competitive season approaches ...

Published:  Tue, 28 Jun 2016 10:42:00 GMT

Low carb diets help diabetes and multiple sclerosis in new studies

Low carb diets have been shown to trump low fat plans for weight loss. Now new research is pointing to the benefits of low carb diets for several diseases. Most recently, a group of scientists and physicians have discovered that low carb diets represent ...

Published:  Fri, 18 Jul 2014 05:54:00 GMT

Low-Fat vs. Low-Carb Diets: Which Trims More Fat?

Some proponents of low-carb diets have claimed that cutting carbs reduces the production of insulin, which in turn increases the breakdown of fat, leading to greater fat loss than low-fat diets, the researchers said. But in the new study, the researchers ...

Published:  Thu, 13 Aug 2015 05:40:00 GMT

Do Low-Carb Diets Help Diabetes?

Clark, MD, tells WebMD that the ADA does not recommend very low-carb diets because patients find them too restrictive. "We want to promote a diet that people can live with long-term," says Clark, who is vice president of clinical affairs and youth ...

Published:  Thu, 15 Jun 2006 17:00:00 GMT

5 weight loss pitfalls and how to fix them

For those who cut out dairy, you may be missing out on vitamin D and calcium, which are essential for bone health. Low carb diets will leave you short on B vitamins, which control metabolism, immune function and hormone activity. Meat-free diets may be low ...

Published:  Sun, 26 Jun 2016 21:00:00 GMT




Start Your Low Carb Diet With Diet To Go Today!

Home      About Us      Terms & Conditions      Privacy Policy      Contact Us