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Diagnosing Menopause

Stages of Menopause

Relief for the Symptoms of Menopause

 

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TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Relief for the Symptoms of Menopause

Frequent and embarrassing hot flashes, mood issues, dryness, weight gain and more are just some of the challenging symptoms of hormonal fluctuation in all stages of menopause. There's obviously no cure for menopause but many use prescription and over the counter medications to assist with relieving some of the symptoms. If the effects of menopause are frequently impacting your life in a negative basis you may be searching for options for managing the symptoms of menopause.

Frequently used Menopausal Products:

  • HRT or Hormone Replacement Therapy
    Prescribed by a doctor, HRT can relieve many of the symptoms of menopause. It also helps prevent osteoporosis and certain cancers. The down side of HRT is that it increases chances of breast, ovary and uterine cancer. It can also raise the possibility of having a stroke and heart disease.
  • Antidepressants
    Doctors frequently prescribe anti-depressants for mood swings and hot flashes associated with menopause. Some side effects are typical with anti-depressants but vary depending on the drug selected.
  • Clonidine
    Typically used for handling high blood pressure, Clonidine is often prescribed for assisting women with severe hot flashes. However the side effects of Clonidine can prohibit women from continued use. Some of those include sleeplessness, dizziness, depression and more.
  • Gabapentin
    This medication is used to handle seizures but also provides some relief for severe hot flashes. Side effects can significant with dizziness, drowsiness and blurd vision.
  • Vaginal estrogen
    For those experiencing problems with dryness and urinary issues, doctors will prescribe vaginal estrogen cream to help.

Natural Options

  • Vitamins
    Many experts suggestion vitamins such as Omega 3 tablets for help in managing menopause symptoms. Omega 3 vitamins are often effective with the emotional aspect of menopause.
  • Exercise
    Exercise has proven to improve many physical and psychology symptoms of menopause. Many women are able to eliminate medications and other methods used for menopause with regular exercise. This may include walking, swimming and other low impact exercise. Yoga is often good for muscle tone, stretching and stress reduction.
  • Healthy Diet
    A balanced diet rich in vitamins is said to improve the symptoms of menopause for several patients. Many experts also specifically recommend soybeans in a woman's diet to help with menopause.
  • Eliminate Caffeine
    For those that struggle with a good night's sleep, reducing or eliminating caffeine can have a positive effect.
  • Natural Hormonal Remedies
    Include the mix of natural ingredients such as herbs, vitamins and minerals to reduce the effects of menopause. These options do not require a prescription, are affordable and typically come with zero negative side effects.

Is it menopause? Tests and diagnosis

Menopause is a stage in a woman's life at which point she has not menstruated for 12 months or more. Although going through menopause means that a woman should no longer need to worry about getting pregnant, it does signify changes to hormone levels that ...

Published:  Thu, 25 May 2017 07:41:00 GMT



Reprising The Wrong Verdict For Hormone Replacement At Menopause

The United States Preventive Services Task Force (USPSTF), a prestigious and influential group of independent experts, just issued a draft statement reaffirming their recommendation against the use of hormone replacement (HR) at menopause for the ...

Published:  Mon, 22 May 2017 06:59:00 GMT



How Your Body Changes At Menopause

Increased weight and changing body shape?? On average we put on between 2 to 5 pounds and it is normal for your breasts to change shape, lose their firmness, or shrink after menopause. It's not unusual to lose a cup size or more as you get older.

Published:  Thu, 25 May 2017 23:13:00 GMT



Enjoying Intimacy After Menopause

Sex after menopause can be uncomfortable. The loss of estrogen and progesterone in a woman's following menopause can cause many changes that affect sex drive. It's common to experience loss of interest and dryness and you may find you are less ...

Published:  Thu, 25 May 2017 18:04:00 GMT



Menopause and Foot Pain - What You Should Know

Menopause is a stage in a female body in which menstrual periods stop permanently and the woman is no longer able to bear children. The menopause period starts at the age of 49 to 52, although the periods start becoming irregular at the age of 45, and ...

Published:  Tue, 23 May 2017 12:22:00 GMT



Peri-Menopause and Your Thyroid

Peri-menopause. Oh how I hate it. It all started for me at age 42 with a major shift in my menstrual cycles and then came the symptoms including major hair loss and what physically appeared as rapid aging of my skin. It threw my thyroid health into a ...

Published:  Tue, 23 May 2017 14:20:00 GMT



6 myths associated with menopause

At some point in a woman's life she will enter into a period called menopause. Unlike what the name might suggest, menstruation does not "pause" upon entering menopause. Rather, it ceases to occur from this point on, ending the fertile, reproductive ...

Published:  Sun, 21 May 2017 00:30:00 GMT



Losing weight after menopause is tough. Here are tips that may help.

For Mary van den Berg-Wolf, 63, an internist in Bala Cynwyd, a ski accident - and the resulting knee injury - proved a wake-up call. Knowing that every extra pound she carried translated into six pounds of additional pressure on that aching knee, she ...

Published:  Fri, 19 May 2017 00:01:00 GMT



Early menopause may impact women's heart disease risk

Women who entered menopause at an earlier age or who never gave birth may be at higher risk for heart disease, according to a new study by UC San Francisco researchers. In a study of more than 28,000 women without heart disease over an average of 13.1 ...

Published:  Mon, 15 May 2017 11:46:00 GMT



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