Millions of women each year are embarrassed, uncomfortable, and unhappy as a result of the chronic symptoms of menopause. Historically, HRT (Hormone Replacement Therapy) was used for most women to reduce the symptoms of menopause - and it worked. Due to numerous studies, however, doctors and women are worried about the effects of Hormone Replacement Therapy and the associated risks of developing breast and uterine cancer.
Symptoms of night sweats, hot flashes, moodiness, sleeplessness and more can last from 2-20+ years as the body adjusts to the reduction in estrogen and progesterone hormones that are required to regulate the body. As HRT is ruled out as too risky for most females, women and doctors are increasingly turning to alternative, safer methods to relieve symptoms and allow women to enjoy life again.
Natural remedies for menopause allow women the relief they need without the cost and risk of a prescription. Alternative remedies range from dietary supplements, vitamins, HRT mimicking products, to herbal remedies.
While there are many non-prescription products available that claim to provide menopause relief, there are a factors you should consider when comparing menopause products. Some of these include:
Effectiveness. How fast will the product work? Does it provide long-term healing benefits, or just temporary relief?
Cost. How expensive is the product compared with similar options?
Refund Policy. Is the product supported with a satisfaction guarantee?
TopConsumerReviews.com has reviewed and ranked the best menopause products available today. We hope these reviews help you find the best relief for your menopause symptoms today!
Disclosure: We pay our reviewers and we are compensated for our reviews. Click here for details.
Best value: 6 bottles for $161.97 (you save $57.80)
Menopol is an all-natural blend of herbal extracts designed to bring relief to menopause symptoms. Menopol is formulated with a combination of high-potency, highly effective, phytoestrogen botanicals which have a history of relieving menopausal symptoms and supporting the body's hormonal balance.
Menopol provides relief for symptoms such as hot flashes, night sweats, mood swings, anxiety, palpitations, depression, insomnia, vaginal dryness, and urinary changes. Menopol provides a safe all natural alternative to the prescription drugs used in Hormone Replacement Therapy (HRT).
The ingredients in Menopol include Vitamin E (as d-Alpha Tocopheryl Acetate). Vitamin E has been proven in the past to relieve hot flashes, and has other health benefits as well.
Menopol also has a proprietary blend of the following:
Black Cohosh (Cimicifuga racemosa) - used to alleviate menopausal symptoms such as sleep and mood disturbances, as well as hot flashes
Sage Leaf - used to reduce night sweats and level mood swings
Triterpene Glycosides - used to alleviate depression, relieve anxiety, and induce relaxation
Hesperidin - used to counteract the body's lower estrogen levels
St. John's Wort - used to fight off depression and anxiety
Menopol is available in several pricing options:
One month - $34.97
Two months- $59.97 (you save $9.97)
Three months- $89.97 (you save $24.89)
Six months - $161.97 (best value - you save $57.80)
In addition to being a great value, the three-month and six-month options have the added benefit of free shipping, so you don't have to pay anything extra to have the bottles delivered right to your door.
The Menopol website is professional and easy to navigate. It's loaded with helpful information; everything from frequently asked questions to the latest news on menopause, as well as additional information on menopause symptoms and testimonials from existing users of Menopol.
Menopol is an excellent choice to relieve your menopause symptoms. Based on the quality of their product, the cost, and their 60-day satisfaction guarantee, they've earned our highest rating.
MellowPause is an all natural herbal supplement that promotes balanced mood and restful sleep. While this product doesn't relieve all symptoms, it's non-addictive and supports a woman's overall health during perimenopause and menopause.
The ingredients in MellowPause are Cimicifuga racemosa (Black Cohosh) which is an herb supportive of the nervous system and has been used as a remedy for gynecological issues; and Pulsatilla Vulgaris which is an herb that has a natural soothing influence on the nervous system and a supportive herb for the female reproductive organs.
MellowPause is in tincture form which allows for rapid absorption into the system. Simply put 10 to 15 drops into a glass of water three times a day. MellowPause does not contain any animal products, gluten, artificial colors, flavors or preservatives, and it is suitable for lacto-vegetarians and is not tested on animals.
MellowPause is also backed by a one year money-back guarantee if you are not satisfied. There are often specials offered online that cut the prices significantly if a larger quantity is purchased.
The MellowPause website is simple yet professional and easy to navigate. There are testimonials from other customers as well as frequently asked questions to aid you in your decision. The pricing and the money-back guarantee are very competitive.
Menoaid is a 100% natural herbal formula designed to help women overcome symptoms of menopause. Symptoms of menopause include physical symptoms (such as hot flashes, night sweats, palpitations, insomnia, etc.), psychological symptoms (such as mood swings, irritability, anxiety, difficulty concentrating, memory problems, etc.), and sexual problems (caused by vaginal dryness due to low estrogen levels).
The combination of herbs found in Menoaid helps strengthen your heart and bones, controls weight, lessens hot flashes, improves your sleep, boosts your energy, and increases your sex drive. The herbal ingredients in Menoaid include:
Saraca Indica - contains the estrogenic compound Ketosterol which has many benefits including strengthening and toning up the uterus while keeping a check on pain and bleeding
Asparagus Racemosus - roots used to deal with debility and infertility, menopause, hyperacidity, and it strengthens the uterus acting as a generalized tonic
Symplocos Racemosus - provides prompt relief from uterus swelling
Aloe Vera - promotes blood circulation to uterus
Cedrus Deodara - works as an herbal analgesic
Terminalia Chebula - known as adaptogen and anti stress, it provides relief from uterus swelling
Glycerrhiza glabra - useful as an anti-arthritic and anti-inflammatory agent, also provides relief from both painful and psychological symptoms associated with menopausal disorders
Centellaasiatica - anti depressant and brain tonic provides relief of psychological conditions associated with menopause
Menoaid is available starting at $29.95 for a one-month supply. The more bottles you order the better discount you will receive. While we liked the price of the product we think, in this case, you are paying for what you get. However, the product is backed by a 100% satisfaction guarantee.
Hot Flash Freedom is a menopause cream that is made up of a combination of bio-identical ingredients and absorption technology designed to quickly absorb into a woman's body and bring relief.
Hot Flash Freedom was developed based on research that indicates physical and emotional stress is the most destructive force affecting hormonal balance. The formula includes the following natural ingredients:
DHEA, which is a precursor of the stress hormone Cortisol and also important to the immune system
Pregnenolone is the second precursor hormone of Cortisol and also enhances mental alertness, improves memory and mood, and reduces symptoms of PMS
Alpha Lipoic Acid neutralizes free radicals in both fatty acid and watery regions of cells
Avena Sativa is a wild oat extract used to free bound hormones so the body can better use them
Botanical Extracts are rare plant extracts that help normalize and strengthen sexual, physical, and mental function
Muria Puama helps the body adapt to stress and support fatigue and the central nervous system
Progesterone (bio-identical) is a steroid hormone produced in the adrenal glands and raises the core temperature, reduces spasms and relaxes and smoothes muscle tone
If you don't mind the inconvenience and mess of a cream formula, the Hot Flash Freedom's website is simple and easy to follow. It reads like an advertisement but gives all of the necessary information to understand and order the product. One bottle starts at $39.97 and is backed by a 100% satisfaction guarantee. The more bottles you buy the more discount you will receive. You have the ability on the website to read other
client testimonials as well as look through the frequently asked questions
Natural Products for Menopause
The medical definition of Menopause is the time in which a woman no longer has had a menstrual period for at least 12 sequential months. To a woman, going through menopause means uncomfortable and embarrassing hot flashes, night sweets, trouble sleeping, mood swings, weight gain, lack of sexual desire, frequent urinary infections, worsening adult acne and more. For many women, this can be an uncomfortable time
that can last for years - impacting her desire to want to socialize and enjoy normal activities.
Menopause occurs as a result of a normal reduction in the production of estrogen, testosterone and follicle stimulating hormone or FSH. When hormones first begin to decline many start seeing some subtle changes in their cycles and body. As they get closer to the cessation of their period the symptoms typically become much worse.
While increasing hormone levels or stopping menopause all together, is not an option, many options exist to improve how the body works and feels. Several women shy away from prescription drugs due to the potential side effects and costs associated with these drugs. Others looking for symptom management try natural options to take a more natural approach to alleviating embarrassing hot flashes, sleep issues,
mood swings and other symptoms.
How Alternative Products Work Alternative menopause products are derived from a non-prescription based formula that uses vitamin and herbal ingredients to reduce the effects of menopause. Each formula is different and may focus on only a few common menopause symptoms or several at a time, without the dangerous side effects or Hormone Replacement Therapy.
For example, St John's Wort is used to fight depression and anxiety associated with menopause. Leaf Sage is an herb that is said to help with night sweats and mood swings. Centellaasiatic is also used to assist with mood and other psychological issues. Melatonin is frequently used for assistance with a restful nights sleep.
Again, all formulas are created differently and it's important to read the ingredients to understand what you're buying. However, thousands of women report each year that natural products have drastically reduced their symptoms and greatly improved their overall happiness.
Many natural product companies also suggest that a healthy diet and regular exercise should be used in conjunction with natural products for the full effect. Avoiding excess sugar consumption as well as caffeine, preservatives and artificial colors is also important for those that want to take a more natural approach to minimizing their symptoms of menopause.
For those experiencing uncomfortable side effects of menopause, natural products exist today that use natural ingredients to reduce the symptoms of menopause without the cost and sometimes dangerous side effects of prescription medications.
Having young kids around may ease menopausal symptoms Spending time with young children could reduce hot flashes and night sweats for some women in mid-life, according to a new study from the Kinsey Institute that focused on women who underwent rapid menopause after surgical removal of the ovaries. Publ.Date : Tue, 28 Oct 2014 09:54:00 -0700
When bone density is good, no repeat tests needed for younger postmenopausal women After menopause and before age 65, women who have normal bone density have a very low risk of fracture, shows a new study from the Women's Health Initiative published online in Menopause, the journal of the North American Menopause Society. That means these women don't need another bone mass density test before age 65. Publ.Date : Tue, 11 Nov 2014 07:35:19 -0800
Kids: An Rx for Menopause's Hot Flashes? Title: Kids: An Rx for Menopause's Hot Flashes? Category: Health News Created: 10/31/2014 12:00:00 AM Last Editorial Review: 10/31/2014 12:00:00 AM Publ.Date : Fri, 31 Oct 2014 22:36:18 -0700
Cognitive therapy, mindfulness may help with menopausal depression By Janice Neumann Psychotherapy and mindfulness techniques could help many women who experience depression during menopause, according to a review of existing research. Too few studies have looked at whether cognitive therapies are good alternatives for women who can?t or don?t want to use pharmaceutical treatments, the authors conclude, but the handful that did mostly showed positive results. ... Publ.Date : Fri, 07 Nov 2014 11:02:25 -0800
The women with PMZ (That's Post Menopause Zing!) Jill Shaw Ruddock, 59, (left) has a new zest for life, Jane Atherton, 53, (centre) says she has felt renewed desire for her husband and Katie Field, 56, (right) has the energy of a woman half her age Publ.Date : Sun, 16 Nov 2014 15:29:25 -0800
Soy Spells Fewer Hot Flashes, But Only For Certain Women: NAMS Provided by Eileen Petridis, The North American Menopause Society (NAMS) The key is their bodies' ability to produce equol from soy Does soy in the diet help with hot flashes ? It does, but only for women whose bodies can produce the soy metabolite equol, reports a study of American women just published online in Menopause , the journal of The North American Menopause Society. About 20% to 50 ... Publ.Date : Thu, 20 Nov 2014 13:35:00 -0800
Frostrup slams menopause cash block Broadcaster Mariella Frostrup has hit out after she claimed her private medical insurers declined to fund her menopause treatment. Publ.Date : Wed, 26 Nov 2014 02:40:18 -0800