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Stages of Menopause

Menopause is simply the time in which the ovaries no longer release eggs, the production of key hormones decrease and menstruation ceases. Menopause is broken down into three stages to best describe the gradual changes that occur over the course of 10 to 20 years.

Perimenopause
The first signs of menopause typically start in a woman during her 40's and this is called perimenopause. This is the stage in which the ovaries begin to produce less estrogen and can last years before a final period. Signs of perimenopause include:

Menopause
The time in which your period has stopped for at least one year is the general definition of menopause. Most women stop having a period anywhere between their late 40's to early 60's. Due to the low production of estrogen and other key hormones the signs and symptoms of menopause are at an all time high. Night sweats, vaginal dryness, mood swings, concentration issues and more are most persistent.

Postmenopausal
When the symptoms of menopause decline, somewhere between 2 and 10 years after a period ceases, a women is said to be postmenopausal. This is a time when the symptoms of menopause are minimal.

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