Approximately 80 percent of women of child-bearing age have some symptoms of premenstrual syndrome (PMS). Many of these women experience symptoms of such severity that it can affect their lives. In extreme cases, these symptoms can be considered disabling. For these women, some sort of PMS relief is a necessity.
Many prescription-level PMS medications, however, have been found to cause side effects that are sometimes worse than the PMS symptoms they are designed to relieve. Therefore, many women have looked to non-prescription, over-the-counter, PMS relief products and dietary supplements for PMS relief.
PMS is a collection of symptoms that include bloating, cramping, constipation, breast tenderness or swelling, stress, anxiety, aggression, depression, appetite changes, insomnia, muscle pain, headache, acne, fatigue, and more. There are a number of PMS relief herbal supplements and holistic products that are designed to alleviate the symptoms of PMS by replenishing vital nutrients that are depleted during menstruation.
These products can also reduce PMS symptoms by purging the blood of harmful toxins.
There are a number of features to consider when looking for PMS relief products. Some of these include:
Effectiveness. Does the product truly alleviate PMS symptoms? Are there adequate testimonials and studies that show the product is effective?
Guarantee. If the product does not work, can you return it for a full refund?
Ease of Use. Are the product's dosage requirements convenient?
TopConsumerReviews.com has reviewed and ranked the best PMS Relief Products available today. We hope this information helps you find the right PMS relief for you!
Disclosure: We pay our reviewers and we are compensated for our reviews. Click here for details.
Premensa is a liquid supplement that has been medically proven to replenish vital nutrients depleted during menstruation, therefore alleviating the symptoms of PMS. Premensa has been shown to significantly reduce cramps, relieve breast tenderness, soothe anxiety, eliminate bloating, regulate periods, reduce pain, regulate sex hormones, and nurture your skin. These claims are supported by many testimonials from women who
assert that Premensa has alleviated their PMS symptoms.
Priding themselves on their strong manufacturing practices, Premensa does not contain any chemically generated compounds, fillers, or artificial additives. Additionally, Premensa has no negative side effects. This is in stark contrast to many medications traditionally prescribed for PMS. Premensa is composed of Apis mellifica, Chamomilla, Cimicifuga racemosa, Cyclamen europaeum, Helonias dioica, Ignatia amara,
Lac caninum, Lycopodium clavatum, Natrum muriaticum, Nux vomica, Platiunum metallicum, and Sepia. These ingredients are blended together at the molecular level to fix the root of the problem of premenstrual symptoms. These powerful ingredients are known to stimulate the pituitary gland, help in the production of prostaglandins, purge the blood of harmful toxins, and replenish essential nutrients, among other essential functions.
To administer, you simply add the dosage into a cup of water and drink twice a day. Premensa itself is colorless and flavorless, so you should have no issues with taste. And since Premensa is a liquid, the ingredients get absorbed immediately by your body, so it starts to work fast.
With an exceptionally informative website, the makers of Premensa prove that they understand the stress that your body physically goes through when suffering from PMS. The company is very passionate about helping women combat PMS symptoms, and they stand behind their product with a 60-day satisfaction guarantee if you feel your PMS symptoms are not relieved.
Premensa is an effective product with a track record to back it up. If you're looking for a safe product to bring relief to your PMS symptoms, Premensa should be your first choice.
Menstium contains a comprehensive, all-natural formula that has been clinically proven to ease PMS-related symptoms. Studies have shown that the ingredients in Menstium reduce irritability, cramps, constipation, edema, depression, headaches, anger, and improve calcium absorption. Menstium has also been proven to reduce breast pain and tenderness. However, unlike our top-rated selections, you will not see instant results
from taking Menstium. Rather, it can take up to two months for you to see optimum results.
A few days before bleeding starts, most women's estrogen and progesterone balance is off. Menstium helps to balance these hormone levels, as well as supply the body with the nutrients it needs to function at an optimum level. Like other PMS relief supplements, Menstium works by replenishing essential nutrients which helps alleviate PMS symptoms.
Menstium is a non-prescription product that should be added to an already healthy diet. A daily dosage consists of one capsule in the morning and one capsule in the afternoon with 8 ounces of water. To see optimum results, use Menstium for 45-60 continuous days. If you are not pleased with the outcome or are dissatisfied for any reason, you can return your empty and unused bottles for a full refund within 180 days, no
questions asked. Your only out of pocket expense is shipping charges.
Femalite is a healthy, safe, non-addictive, all-natural way to promote hormonal balance and well-being during the premenstrual period. Femalite is an herbal remedy that uses ingredients such as Fennel, Pulsatilla and Melissa (herbs that are known for their soothing effects) to alleviate PMS symptoms. Herbalists have used these types of remedies for centuries to promote total reproductive health throughout a women's menstrual
cycle. However, the fact that Femalite comes in drop form and must be taken with juice or water could prove inconvenient.
Femalite is meant to be taken as needed before or during your menstrual period. Generally, women between the ages of 10-12 should take 10 drops in water or juice two to three times per day. Women 12 years and older should take 10-15 drops in water or juice three to four times a day. Improvement should be felt within 5 minutes of taking Femalite. If you are not completely satisfied after 30 days, the makers of Femalite
offer a one-year, unconditional, money-back guarantee. It should be noted that the safety of taking Femalite during pregnancy and breastfeeding has not yet been established.
Femalite helps stabilize mood swings, promotes well-being, relieves common depression associated with PMS, supports a healthy fluid balance, and soothes cramps and aches. Although no woman's PMS symptoms are the same, Femalite can work for anyone with any level of discomfort. There is a high level of confidence in this product, and the website offers a handful of testimonials. You can even add your own comments after you've
tried and experienced what Femalite can do for you.
Femalite's formula stays true to natural healing properties by using the whole spectrum method of herbal extraction. This method guarantees all the active ingredients are in balance with each other, which reduces the possibility of side effects and is completely non-habit forming.
By promoting general health and well-being, Femalite is not as targeted of a PMS solution as the other products in our review. Plus, since it must be taken in drop from, it is far less convenient than tablets. Our recommendation is to try one of the higher-rated selections first.
PMS Relief In The News
Acupuncture Therapy Now Available at 101 Family Medical Group 101 Family Medical Group Welcomes Two Licensed Acupuncturists to its TeamPublication Date: August 07, 2013
Weight Loss Tips from Asian Diet Expert Cathy Margolin, Founder of Pacific Herbs Skinny Boost, at PacHerbs.com, matches Japans #1 herbal formula for weight lossPublication Date: July 23, 2013
New Vitality Health Foods Inc. Expands Its ProVitality Supplement Line to Include Evening Primrose Oil Evening primrose oil is an omega-6 fatty acid that plays a critical role in brain function, and normal growth and development.Publication Date: April 08, 2014
Luminology (TM) Unveils New Line of Plant-Based Menopause Supplements - Natural Alternative to Hormone Replacement Therapy The Hallelujah Diet has launched a new line of plant-based menopause supplements to help women deal wih the side effects of going through the three stages of menopause: peri-menopause, menopause and postmenopausePublication Date: March 27, 2014
Pacific Herbs Brings Chinese Herbs to Market with Green, Economical Packaging Pacific Herbs, maker of popular natural remedies has a new economical, green package for herbal supplements without filler.Publication Date: May 20, 2014
New Female Hormone Balancer with Sensoril by HGH.com | Reduce PMS Symptoms, Promote Emotional Well-Being, and Breakdown Harmful Estrogen and Balance Normal Levels Female Hormone Balancer With Sensoril will help adult women of all ages balance their hormones and feel better. Sensoril is clinically proven to relieve the negative effects of stress, and this new Female Hormone Balancer will not only help with stress relief, but also with weight loss and estrogen balance.Publication Date: February 04, 2014
New Herbal Supplement Company is Having an Out of the Box Model Search BioTerra Herbs is looking for expressive and everyday people to be on the boxes of their new products. Everyone is welcome to enter; winners get $500, a photo shoot and much more.Publication Date: January 08, 2014
Gary P. Simmons Launches His Newest Self Help Training Program, PMS Survival Skills for Men PMS can significantly contribute to the breakdown of marriages. PMS Survival Skills for Men is a self help program created by professional trainer Gary P. Simmons to dramatically improve the quality of relationships by eliminating the mystery and confusion around the taboo topic of PMS which is often trivialized by men.Publication Date: August 13, 2013
Quality Control at Core of Pacific Herbs Chinese Herbal Tea Success CEO Margolin says PacHerbs.com quality unsurpassedPublication Date: October 03, 2013
Vancouver Acupuncture at Qi-Integrated Health Promises Instant Pain Relief In todays age modern technology and scientific methods have become the norm as far as the health industry is concerned. Qi integrated firmly believes in the traditional medicine and it has shown this by establishing itself as one of Vancouvers leading health care facilities at http://qiintegratedhealth.com/ (http://qiintegratedhealth.com/).Publication Date: August 08, 2013
Girl Uninterrupted Debuts New Look for All-Natural, PMS-Relief Supplement, Launching Today With a mini-makeover for its product out earlier this year, the female-backed, womens wellness company introduces a more effective option designed for girls of all ages to stay uninterrupted by Mother Natures monthly symptomsPublication Date: September 17, 2014
Author Cathy Margolin Offers 10 Tips for PMS Relief Naturally Margolin's Stop Your Bitching Naturally! & 30 Days of Tips inform women.Publication Date: January 27, 2014