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Popular Diets

Dieting is big business. In 2005 alone, Americans spent over $50 billion on diet programs, pills, and trends. More than 70 million dieters are active at any given time; over 20,000 dieticians are officially registered; and the consumer has more weight loss options than ever before. Yet obesity rates continue to climb.

Against the incredible backdrop of these staggering numbers, TopConsumerReviews.com reviews and ranks the most popular diet programs available.

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POPULAR DIETS

TopConsumerReviews.com is committed to saving you time and money by reviewing and ranking the most popular and well-known diet plans. While all dieters should consult their doctor for advice on specific health needs, we hope this information will assist in finding a plan that brings you success.

When evaluating diet plans, we believe some of the most important details to consider are:

• Cost. Does the diet involve a one-time charge, food costs, weekly or monthly fees?

• Website Functionality. What services does the website offer? Are there online consultants available?

• Diet Complexity. How difficult or time-consuming is the plan to follow?

• Rate of Weight Loss. Should the dieter anticipate quick weight loss or slower results?

• Weight Management. Is the program focused on short-term results, or does it prepare you to maintain weight loss for years to come?

We hope you find these reviews helpful in deciding which diet plan is right for you!

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Popular Diets

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		BIGGEST LOSER DIET This online diet plan mimics the high-energy TV show and allows you to be a part of the excitement. The website is packed full of great tools including a weight tracker, fitness experts, a shopping list, and more. You’ll also receive a customized diet plan that’s personalized to your goals and specific health needs. More...
		MEDIFAST Medifast ranks a close second in this diet category due to convenience, nutrition, support, and rapid results. We're excited about this program, which provides an extraordinary opportunity to realistically lose up to 20 pounds per month. More...
		NUTRISYSTEM Nutrisystem ranks as a solid choice due to overwhelming convenience, results, and a sound focus on nutrition and exercise. The program offers an easy to follow and convenient diet program using prepackaged, calorie-controlled meals. More...
		SOUTH BEACH Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than those ranked higher, and the first two weeks of the plan may feel restrictive. More...
		SLIM FAST We were pleased with the convenient meals and long-term success stories accompanying the Slim Fast plan. But for those of you that enjoy several different food options at each meal, this may not be the plan for you. More...
		ATKINS This low-carb diet requires some education, and the plan is more restrictive than others. This may translate into diet boredom for many participants. But we were pleased with the all-encompassing online tool which helps you learn and successfully follow the Atkins plan. More...
		THE ZONE The Zone diet plan made last place within this diet category due to its complex nature. Determining what to eat and when to eat it sounds great but creates the potential for low success rates. The daily food limit is small and might also increase chances of cheating and eventual failure. More...

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Diet and Weight Loss Tips

Seek lifelong health over short-term weight loss - Caspar Star-Tribune
Jodi McCain, left, a Casper woman who lost 61 pounds last year, ran her first 5K race in Colorado with her sister, right, shortly after reaching her goal weight. McCain had always been known as the "fat sister" and "fat co-worker" and never thought ...
Publ.Date : Mon, 21 Jul 2008 00:59:00 GMT

Make the right choice when the urge to splurge hits - Arlington Heights Daily Herald
» Eating well on a diet possible with new book » Get help for controlling sodium when dining out » Mayo: Hard to live with, hard to live without » Tips and tools for great grilling » Are fat-free cooking sprays really fat free? » With weight ...
Publ.Date : Wed, 23 Jul 2008 05:00:00 GMT

Inside The Sun - Vancouver Sun
Health Technology Travel B.C. Traffic Cams The Stocks Pages Send News Tips Subscribe To Our News Feeds Sun Columnists 30 Day Archive Headline Scan Newspaper Ads Special Sections A healthy diet for a 30-year-old woman is very different than that for a ...
Publ.Date : Wed, 23 Jul 2008 16:41:00 GMT

Ask the MisFits - Washington Post
He's a veteran reporter, digging up the latest fitness news. She's an irreverent columnist with a knack for getting people off the couch and into the gym. No exercise question is too odd or embarrassing for them to answer. Vicky Hallett and Howard ...
Publ.Date : Tue, 22 Jul 2008 17:18:00 GMT

Honesty is the only policy when you lose weight in front of a camera - Montreal Gazette
I've always wondered what it would be like to be on one of those reality weight-loss shows. I mean, I've more or less done it in print form for the last five years, but it's a far cry from having a camera record practically your every move - and meal ...
Publ.Date : Tue, 22 Jul 2008 07:31:00 GMT

How to enter our competition - The Sun
ALREADY fought the flab with Fit Squad? Then send your full-length before-and-after pics and the reason you think you should win our contest to slimmer@the-sun.co.uk . Not as svelte as you want to be? Don’t panic – the competition is open until ...
Publ.Date : Tue, 22 Jul 2008 18:16:00 GMT

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