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Popular Diets

Dieting is big business. In 2005 alone, Americans spent over $50 billion on diet programs, pills, and trends. More than 70 million dieters are active at any given time; over 20,000 dieticians are officially registered; and the consumer has more weight loss options than ever before. Yet obesity rates continue to climb.

Against the incredible backdrop of these staggering numbers, TopConsumerReviews.com reviews and ranks the most popular diet programs available.

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POPULAR DIETS

TopConsumerReviews.com is committed to saving you time and money by reviewing and ranking the most popular and well-known diet plans. While all dieters should consult their doctor for advice on specific health needs, we hope this information will assist in finding a plan that brings you success.

When evaluating diet plans, we believe some of the most important details to consider are:

• Cost. Does the diet involve a one-time charge, food costs, weekly or monthly fees?

• Website Functionality. What services does the website offer? Are there online consultants available?

• Diet Complexity. How difficult or time-consuming is the plan to follow?

• Rate of Weight Loss. Should the dieter anticipate quick weight loss or slower results?

• Weight Management. Is the program focused on short-term results, or does it prepare you to maintain weight loss for years to come?

We hope you find these reviews helpful in deciding which diet plan is right for you!

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Popular Diets

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		BIGGEST LOSER DIET This online diet plan mimics the high-energy TV show and allows you to be a part of the excitement. The website is packed full of great tools including a weight tracker, fitness experts, a shopping list, and more. You’ll also receive a customized diet plan that’s personalized to your goals and specific health needs. More...
		MEDIFAST Medifast ranks a close second in this diet category due to convenience, nutrition, support, and rapid results. We're excited about this program, which provides an extraordinary opportunity to realistically lose up to 20 pounds per month. More...
		NUTRISYSTEM Nutrisystem ranks as a solid choice due to overwhelming convenience, results, and a sound focus on nutrition and exercise. The program offers an easy to follow and convenient diet program using prepackaged, calorie-controlled meals. More...
		SOUTH BEACH Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than those ranked higher, and the first two weeks of the plan may feel restrictive. More...
		SLIM FAST We were pleased with the convenient meals and long-term success stories accompanying the Slim Fast plan. But for those of you that enjoy several different food options at each meal, this may not be the plan for you. More...
		ATKINS This low-carb diet requires some education, and the plan is more restrictive than others. This may translate into diet boredom for many participants. But we were pleased with the all-encompassing online tool which helps you learn and successfully follow the Atkins plan. More...
		THE ZONE The Zone diet plan made last place within this diet category due to its complex nature. Determining what to eat and when to eat it sounds great but creates the potential for low success rates. The daily food limit is small and might also increase chances of cheating and eventual failure. More...

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Diet and Weight Loss Tips

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Folsom Personal Trainer Val Fujii Reveals Three Mindset Tips That Will Help ...
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Fujii explains, "Quick weight loss is possible. Every woman knows that. But the challenge is keeping the pounds and inches off. ...

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Orthorexia, Bacon Worship And The Power Of Food Culture
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Thus the dirty little secret of the diet industry is that the vast majority of them are ineffective for long-term weight loss. ...

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Publ.Date : Tue, 03 Nov 2009 21:00:30 GMT+00:00

Two easy weight-loss factors: water and white stuff - INDenverTimes.com

INDenverTimes.com

Two easy weight-loss factors: water and white stuff
INDenverTimes.com
Both tips are easy to follow and are vital building blocks to a successful weight-loss program. Dr. Michael A. Snyder, a bariatric surgeon at Rose Medical ...

Publ.Date : Wed, 04 Nov 2009 20:05:54 GMT+00:00

Use Weight Loss Strategies to Get Out of Debt - DebtValley (blog)

Use Weight Loss Strategies to Get Out of Debt
DebtValley (blog)
Let's look at a few to see how you can put yourself on a financial diet that will lead to debt loss: Take it slow to build new habits – If you've ever heard ...

Publ.Date : Thu, 05 Nov 2009 07:45:25 GMT+00:00

Weight Loss Reality Blog Launched by Weight Loss Authority Starlight International - PR Web (press release)

Weight Loss Reality Blog Launched by Weight Loss Authority Starlight International
PR Web (press release)
... It will feature weight loss experts sharing their expertise as well as tips on how you can easily re sculpt and reshape your body, lose weight and burn ...

Publ.Date : Thu, 05 Nov 2009 08:08:57 GMT+00:00

Let Alli be your ally in weight loss - Philippine Star

Let Alli be your ally in weight loss
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This may indicate high sugar and with proper control and diet, the unsightly dark patches will eventually disappear. Other useful tips on eating right: Eat ...

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Publ.Date : Mon, 02 Nov 2009 16:02:30 GMT+00:00

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