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Popular Diets
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There are many popular diets for you to choose from when selecting how you want to lose weight. Some weight loss programs have been around for years and have developed a reliable track record of success; other diet plans have been around just a short time.

Start Your Weight Loss With Weight Watchers Today! Every popular diet is unique in its approach and method to helping you lose those unwanted pounds. Some will cater to specific health conditions, and some require you to eat the food that they send you. You need to be sure to select a diet plan that fits into your lifestyle. After all, if the diet is too inconvenient and you're not fully committed to the program, you'll eventually lose interest. You don't want to end up frustrated by wasting your time and money by choosing the wrong diet!

When evaluating popular diet plans, there are some important factors you need to consider:

  • Cost.  Does the popular diet involve a one-time charge, food costs, and monthly fees?
  • Website Functionality.  What services does the popular diet website offer? Are there online diet consultants available?
  • Diet Complexity.  How difficult or time-consuming is it to follow the popular diet program?
  • Rate of Weight Loss.  Should you anticipate quick weight loss or slower results with the popular diet?
  • Weight Management.  Is the popular diet program focused on short-term results, or does it prepare you to maintain weight loss for years to come? has reviewed and ranked the best popular diets available today. We hope these reviews help you decide which popular diet is right for you!

Disclosure: We pay our reviewers for their reviews. We are not compensated by companies for their reviews, but we are compensated for links and advertisements on our website. Click here for details.

Popular Diet Reviews

5 stars
Weight Watchers

WEIGHT Best-In-Class Blue Ribbon Award

Weight Watchers has helped millions of people lose weight over the past 50 years, and they continue to keep their weight loss program flexible and affordable for dieters everywhere. With their excellent website, it's easy to keep your dieting effort organized and on track. This affordable program earns our highest rating for its success, education, and overall user-friendly approach to weight management. Read More... Visit

4.5 stars
The Biggest Loser


This online diet plan mimics the high-energy TV show and allows you to be a part of the excitement. The website is packed full of great tools including a weight tracker, fitness experts, a shopping list, and more. You'll also receive a customized diet plan personalized to your goals and specific health needs. Read More... Visit

4 stars
Paleo Plan


PaleoPlan takes much of the time, effort and guess work out of following the well-known Paleo diet. Dieters will find convenience in their online meal plans, shopping lists and more. For those that need additional help, PaleoPlan can help the dieter connect with a coach for more instruction. Dieters will appreciate the 2 week free trial offered by PaleoPlan. Read More... Visit

4 stars


Nutrisystem ranks as a solid choice due to overwhelming convenience, results, and a sound focus on nutrition and exercise. The program offers an easy to follow and convenient diet program using prepackaged, calorie-controlled meals. Read More... Visit

3.5 stars
South Beach Diet


Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is a user-friendly, interactive device for managing successful weight loss. This diet is more complex than those ranked higher, and the first two weeks of the plan may feel restrictive. Read More... Visit

3.5 stars
Glycemic Impact Diet


If youíre looking for a healthy diet built for heart patients and diabetics, this might be the one for you. By assigning a number system to food, this diet identifies how fast a food is processed through your body. More restrictive than many diets, the wonderful online system makes it easy to manage on your own. Read More... Visit

3 stars


Most of us enjoy eating, chewing, and can learn how to moderate our lifestyles. Medifast takes much of that away by asking that you eat small, prepackaged snacks most of the day. While results can be significant, itís not necessarily realistic for most dieters that need to be able to eat more than one meal a day. Read More... Visit

2.5 stars
Jenny Craig


Jenny Craig is a well-advertised commercial diet program that provides expensive prepackaged foods for those on the go. The convenience of the program is one of the only positives - the taste, portions and cost being a turn off. We felt that someone could easily mimic this diet by buying their own frozen diet meals at the grocery store and eating out of a box for a fraction of the cost. Read More... Visit

2 stars


This low-carb diet requires some education, and the plan is more restrictive than others. This may translate into diet boredom for many participants. Eating a lot of protein can mean eating a lot of fat and in the end that might not be the healthiest long term choice. Read More... Visit

1 star
The Zone


The Zone diet plan made last place within this diet category due to its complex nature. Determining what to eat and when to eat it sounds great but creates the potential for low success rates. The daily food limit is small and might also increase chances of cheating and eventual failure. Read More... Visit

Nuretix Research, Makers of the Supplement Brand, Liporidex, Announced That They are Pioneering a Movement This Summer to Bring Truth & Excellence to the World of Fitness
Nuretix Research Labs, LLC, makers of the popular diet supplements for weight loss brand, Liporidex, has committed itself to elevating the standards of the supplement industry. Their summer 2015 initiative aims to create the opportunity for further brands and products to join in, bringing truth and excellence to the industry to ensure a bright future.
Publication Date: June 18, 2015

Summer flu season hand sanitizers are most effective when correctly applied reports fresh water advocate Sharon Kleyne
Bio-Logic Aqua® Research founder Sharon Kleyne will discuss hand sanitizers, hand cleansing, and the spread of disease bacteria and viruses on next Sharon Kleyne Hour Power of Water radio show.
Publication Date: July 02, 2015

Celebrity Chef Robert Irvine Introduces Better for You Food Company with Exclusive Launch Partner, Giant Food
The cost-effective partnership was commemorated with more than $25,000 in donations and sponsorships to USO-Metro as part of the companies shared philanthropic mission.
Publication Date: July 01, 2015

The Republic of Tea Unveils Innovative New Teas at 2015 Summer Fancy Food Tradeshow
Leading Purveyor of Premium Teas Introduces new Sonoma Teas, ChiaChai Tea, Holiday Teas and more
Publication Date: June 29, 2015

Male Fertility: Improve Testosterone and Fertility With Natural Approaches
Advanced Fertility Center of Texas (AFCT) explains how men can improve testosterone and fertility with natural approaches.
Publication Date: July 01, 2015

Best Naturals Products Now For Sale on
Best Naturals®, a company dedicated to creating a variety of high-quality supplements, announced its products are now available for purchase on, a popular health and nutritional products website.
Publication Date: June 18, 2015

Recent Article Detailing Research on 400,000 Year Old Dental Plaque Shows Ancestral Understanding of Healthy Eating and Basic Oral Hygiene, Says Feiz Dental
Yet, Dr. Farzad Feiz notes that these health realities, apparently known for hundreds of thousands of years, are still ignored by some patients today.
Publication Date: June 30, 2015

Top Sports Nutrition Brand, Liporidex, Announces Partnership With Leading Boxing, CrossFit and MMA Gym, Knockout Zone of Miami
Nuretix Research Labs, LLC, makers of the popular diet supplements for weight loss brand, Liporidex, announces partnership with top Miami gym, Knockout Zone. The partnership will bring Liporidex to the state-of-the-art facility to help clients and athletes advance in their sport.
Publication Date: June 30, 2015 Holds Discussion on Effects of Diet on Dating
On June 18, a member of the popular STD dating site ( ( initiated a discussion with other members on how important diet is as a consideration for dating.
Publication Date: June 27, 2015

Chef on Demand Finds Gluten-Free Cooking a Growing Need
Bergen County Personal Chef Service Provides Meals for Customers with a Range of Food Allergies and Special Dietary Requests
Publication Date: June 26, 2015

Santhigram Kerala Ayurveda Spreading Its Wings to Hudson Valley by Launching Its Next Wellness Center at Newburgh, NY
The Santhigram Wellness Kerala Ayurveda company of USA proudly announces launch of its 9th Ayurveda Wellness center in the US at 313 S Williams St, Newburgh NY 12550 Ph: 845-402-8450 (Inside Orange Medical Center) on June 27, 2015.
Publication Date: June 26, 2015

Health Fitness Revolution Features Top 10 Fittest Athletes in the World
Health Fitness Revolution, by world-renowned fitness trainer Samir Becic, ranked the world's fittest professional athletes on a top 10 list. See why tennis legend Novak Djokovic is the fittest athlete in the world.
Publication Date: June 25, 2015




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