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There are many popular diets for you to choose from when selecting how you want to lose weight. Some weight loss programs have been around for years and have developed a reliable track record of success; other diet plans have been around just a short time.

Start Your Weight Loss With Weight Watchers Today! Every popular diet is unique in its approach and method to helping you lose those unwanted pounds. Some will cater to specific health conditions, and some require you to eat the food that they send you. You need to be sure to select a diet plan that fits into your lifestyle. After all, if the diet is too inconvenient and you're not fully committed to the program, you'll eventually lose interest. You don't want to end up frustrated by wasting your time and money by choosing the wrong diet!

When evaluating popular diet plans, there are some important factors you need to consider:

  • Cost.  Does the popular diet involve a one-time charge, food costs, and monthly fees?
  • Website Functionality.  What services does the popular diet website offer? Are there online diet consultants available?
  • Diet Complexity.  How difficult or time-consuming is it to follow the popular diet program?
  • Rate of Weight Loss.  Should you anticipate quick weight loss or slower results with the popular diet?
  • Weight Management.  Is the popular diet program focused on short-term results, or does it prepare you to maintain weight loss for years to come? has reviewed and ranked the best popular diets available today. We hope these reviews help you decide which popular diet is right for you!

Disclosure: We pay our reviewers and we are compensated for our reviews. Click here for details.

Popular Diet Reviews

5 stars
Weight Watchers

WEIGHT Best-In-Class Blue Ribbon Award

Weight Watchers has helped millions of people lose weight over the past 50 years, and they continue to keep their weight loss program flexible and affordable for dieters everywhere. With their excellent website, it's easy to keep your dieting effort organized and on track. This affordable program earns our highest rating for its success, education, and overall user-friendly approach to weight management. Read More... Visit

4.5 stars
The Biggest Loser


This online diet plan mimics the high-energy TV show and allows you to be a part of the excitement. The website is packed full of great tools including a weight tracker, fitness experts, a shopping list, and more. You'll also receive a customized diet plan personalized to your goals and specific health needs. Read More... Visit

4 stars
Paleo Plan


PaleoPlan takes much of the time, effort and guess work out of following the well-known Paleo diet. Dieters will find convenience in their online meal plans, shopping lists and more. For those that need additional help, PaleoPlan can help the dieter connect with a coach for more instruction. Dieters will appreciate the 2 week free trial offered by PaleoPlan. Read More... Visit

4 stars


Nutrisystem ranks as a solid choice due to overwhelming convenience, results, and a sound focus on nutrition and exercise. The program offers an easy to follow and convenient diet program using prepackaged, calorie-controlled meals. Read More... Visit

3.5 stars
South Beach Diet


Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is a user-friendly, interactive device for managing successful weight loss. This diet is more complex than those ranked higher, and the first two weeks of the plan may feel restrictive. Read More... Visit

3.5 stars
Glycemic Impact Diet


If youíre looking for a healthy diet built for heart patients and diabetics, this might be the one for you. By assigning a number system to food, this diet identifies how fast a food is processed through your body. More restrictive than many diets, the wonderful online system makes it easy to manage on your own. Read More... Visit

3 stars


Most of us enjoy eating, chewing, and can learn how to moderate our lifestyles. Medifast takes much of that away by asking that you eat small, prepackaged snacks most of the day. While results can be significant, itís not necessarily realistic for most dieters that need to be able to eat more than one meal a day. Read More... Visit

2.5 stars
Jenny Craig


Jenny Craig is a well-advertised commercial diet program that provides expensive prepackaged foods for those on the go. The convenience of the program is one of the only positives - the taste, portions and cost being a turn off. We felt that someone could easily mimic this diet by buying their own frozen diet meals at the grocery store and eating out of a box for a fraction of the cost. Read More... Visit

2 stars


This low-carb diet requires some education, and the plan is more restrictive than others. This may translate into diet boredom for many participants. Eating a lot of protein can mean eating a lot of fat and in the end that might not be the healthiest long term choice. Read More... Visit

1 star
The Zone


The Zone diet plan made last place within this diet category due to its complex nature. Determining what to eat and when to eat it sounds great but creates the potential for low success rates. The daily food limit is small and might also increase chances of cheating and eventual failure. Read More... Visit

What Do Women Want? Ginger Consulting Finds Sweet Spot for Powerhouse Consumer Group
Ginger Consulting unveils annual What Women Want survey, to help brands understand whats hot and whats not in 2015 and beyond.
Publication Date: May 01, 2015

10 Things You Can Do to Improve Your Thyroid - NYC Workshop May 9, 2015
Nationally-known thyroid patient advocate Mary Shomon will be holding her popular day-long workshop -- 10 Things You Can Do to Improve Your Thyroid -- on Saturday, May 9, 2015 at the New York Open Center. The seminar provides information, ideas, practical advice, and recommendations that helps thyroid patients get their thyroid treatment on track.
Publication Date: April 24, 2015

Food Genius Publishes Mediterranean Menu Trends and Insights Data Report for Full of Foodservice Industry Analytics.
Food Genius, a leading foodservice analytics data provider specializing in gathering, preparing, and serving granular foodservice menu data and analytics, has published a new monthly industry presentation focused on one of Americas most popular and growing cuisine types - Mediterranean.
Publication Date: May 14, 2015

WorkoutBooster, the Resource for Fitness, Workout Information, Redesigns Website,
The website has been revamped and improved to better serve readers, providing a better user experience, improved interaction and mobile accessibility.
Publication Date: April 24, 2015

All-Natural Fruit Products are featured on "In America" with James Earl Jones
New trends in healthy snacking are discussed...
Publication Date: April 29, 2015

New Research Shows 70% Of Dog Owners Unaware Of Potentially Harmful Ingredients In Dog Food invested 1400 hours, speaking with top veterinarians, dog trainers, and university researchers, to uncover the truth about dog food and raise awareness around the fact that quality ingredients matter.
Publication Date: May 20, 2015

The New L-Style Revolution Diet & Exercise Program By The Makers of The Sports Nutrition Supplement Brand, Liporidex, Have Hit Over 10,000 Pounds Lost In Just Two Months
Nuretix Research Labs, LLC, makers of the popular diet supplements for weight loss brand, Liporidex, has reached over 1000 members to their newly launched L-Style Revolution Diet & Exercise Program, the first digital meal plan that uses Liporidex Fitness Formulas to help users more rapidly reach their fitness and weight loss goals, and the group has already collectively lost over 10,000 pounds in just two months.
Publication Date: April 24, 2015

Best Naturals Products Now Available on
Best Naturals®, an American company offering a variety of beneficial supplements, will now have its products featured on, a leading source of high-quality health and nutrition products for bodybuilders, athletes and active people.
Publication Date: April 27, 2015

How to Choose The Best Eye and Vision Supplements by Renowned Eye Surgeon Dr. Stewart Shofner
Taking the right eye supplements that contain vitamins and other nutrients can be beneficial for maintaining eye health and good vision. Dr. Stewart Shofner of Shofner Vision Center shares tips on choosing the best eye and vision supplements.
Publication Date: April 30, 2015

LUDA Brand Soup, Sauce & Seasoning Blends Are Produced To Meet The Strict Requirements of the Gluten-Free Certification Program.
Aliments ED Foods manufacturers thousands of LUDA brand and private label dehydrated products each year in their facility certified by the Gluten-Free Certification Program.
Publication Date: April 22, 2015

Sports Nutrition Supplement Brand, Liporidex, Is Making History With Its New L-Style Revolution Diet & Exercise Program Reaching Over 10,000 Pounds Lost In Two Months
Nuretix Research Labs, LLC, makers of the popular diet supplements for weight loss brand, Liporidex, has reached over 1000 members to their newly launched L-Style Revolution Diet & Exercise Program, the first digital meal plan that uses Liporidex Fitness Formulas to help users more rapidly reach their fitness and weight loss goals, and the group has already collectively lost over 10,000 pounds in just two months.
Publication Date: April 28, 2015

RxEOB Releases White Paper on Health Care Messaging Platforms
Member engagement applications leader develops resource highlighting potential benefits from targeted messaging services
Publication Date: April 21, 2015

Survey Reveals High School Students' and College Students Favorite Sports, Exercise Habits, Diet: New CollegeXpress Infographic
Almost 7,000 high school and college students shared how they exercise, play sports, manage their time, and more
Publication Date: May 12, 2015

New Vitality Health Foods, Inc. Provides Tips On How To Utilize Protein Powder To Reach Health Goals
Protein powder can be an effective tool in helping to achieve weight loss goals, build muscle, and a way to ensure adequate protein levels within the body are maintained.
Publication Date: April 20, 2015

Prosthodontist, Dr. William Gielincki, Jr. Now Welcomes Jacksonville Beach and Ponte Vedra Beach Residents for Natural-Looking Dental Implants
Those who need dental implants in Jacksonville Beach and Ponte Vedra Beach, FL, now have the opportunity to see a prosthodontist for their dental care. Dr. William Gielincki, Jr. of Jacksonville Center for Prosthodontics & Implant Dentistry is expanding his practice by accepting new patients from Jacksonville Beach to replace missing teeth.
Publication Date: May 12, 2015




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