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There are many popular diets for you to choose from when selecting how you want to lose weight. Some weight loss programs have been around for years and have developed a reliable track record of success; other diet plans have been around just a short time.

Start Your Weight Loss With Weight Watchers Today! Every popular diet is unique in its approach and method to helping you lose those unwanted pounds. Some will cater to specific health conditions, and some require you to eat the food that they send you. You need to be sure to select a diet plan that fits into your lifestyle. After all, if the diet is too inconvenient and you're not fully committed to the program, you'll eventually lose interest. You don't want to end up frustrated by wasting your time and money by choosing the wrong diet!

When evaluating popular diet plans, there are some important factors you need to consider:

  • Cost.  Does the popular diet involve a one-time charge, food costs, and monthly fees?
  • Website Functionality.  What services does the popular diet website offer? Are there online diet consultants available?
  • Diet Complexity.  How difficult or time-consuming is it to follow the popular diet program?
  • Rate of Weight Loss.  Should you anticipate quick weight loss or slower results with the popular diet?
  • Weight Management.  Is the popular diet program focused on short-term results, or does it prepare you to maintain weight loss for years to come? has reviewed and ranked the best popular diets available today. We hope these reviews help you decide which popular diet is right for you!

Disclosure: We pay our reviewers and we are compensated for our reviews. Click here for details.

Popular Diet Reviews

5 stars
Weight Watchers

WEIGHT Best-In-Class Blue Ribbon Award

Weight Watchers has helped millions of people lose weight over the past 50 years, and they continue to keep their weight loss program flexible and affordable for dieters everywhere. With their excellent website, it's easy to keep your dieting effort organized and on track. This affordable program earns our highest rating for its success, education, and overall user-friendly approach to weight management. Read More... Visit

4.5 stars
The Biggest Loser


This online diet plan mimics the high-energy TV show and allows you to be a part of the excitement. The website is packed full of great tools including a weight tracker, fitness experts, a shopping list, and more. You'll also receive a customized diet plan personalized to your goals and specific health needs. Read More... Visit

4 stars
Paleo Plan


PaleoPlan takes much of the time, effort and guess work out of following the well-known Paleo diet. Dieters will find convenience in their online meal plans, shopping lists and more. For those that need additional help, PaleoPlan can help the dieter connect with a coach for more instruction. Dieters will appreciate the 2 week free trial offered by PaleoPlan. Read More... Visit

4 stars


Nutrisystem ranks as a solid choice due to overwhelming convenience, results, and a sound focus on nutrition and exercise. The program offers an easy to follow and convenient diet program using prepackaged, calorie-controlled meals. Read More... Visit

3.5 stars
South Beach Diet


Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is a user-friendly, interactive device for managing successful weight loss. This diet is more complex than those ranked higher, and the first two weeks of the plan may feel restrictive. Read More... Visit

3.5 stars
Glycemic Impact Diet


If youíre looking for a healthy diet built for heart patients and diabetics, this might be the one for you. By assigning a number system to food, this diet identifies how fast a food is processed through your body. More restrictive than many diets, the wonderful online system makes it easy to manage on your own. Read More... Visit

3 stars


Most of us enjoy eating, chewing, and can learn how to moderate our lifestyles. Medifast takes much of that away by asking that you eat small, prepackaged snacks most of the day. While results can be significant, itís not necessarily realistic for most dieters that need to be able to eat more than one meal a day. Read More... Visit

2.5 stars
Jenny Craig


Jenny Craig is a well-advertised commercial diet program that provides expensive prepackaged foods for those on the go. The convenience of the program is one of the only positives - the taste, portions and cost being a turn off. We felt that someone could easily mimic this diet by buying their own frozen diet meals at the grocery store and eating out of a box for a fraction of the cost. Read More... Visit

2 stars


This low-carb diet requires some education, and the plan is more restrictive than others. This may translate into diet boredom for many participants. Eating a lot of protein can mean eating a lot of fat and in the end that might not be the healthiest long term choice. Read More... Visit

1 star
The Zone


The Zone diet plan made last place within this diet category due to its complex nature. Determining what to eat and when to eat it sounds great but creates the potential for low success rates. The daily food limit is small and might also increase chances of cheating and eventual failure. Read More... Visit

Persistent Iodine Deficiency in Developing Countries Drives the Global Iodine Market, According to a New Report by Global Industry Analysts, Inc.
GIA announces the release of a comprehensive global report on Iodine. Global consumption of Iodine is projected to reach 36.9 thousand metric tons by 2020, driven by persisting iodine deficiency in developing countries and the ensuing legislation of salt iodization programs in iodine-deficient countries in Africa and Asia.
Publication Date: January 30, 2015

The Smart Clinics Encourages Patients to Persevere as New Year Resolutions Fade
Studies show that New Year resolutions start to waver in the third week of January. However, London-based The Smart Clinics is encouraging clients to stick with their healthy goals and seek professional help and support.
Publication Date: January 28, 2015

Diet Doc Announces No Carb Diet Plans that Teach Patients How to Lose 20 Pounds or More per Month without Side Effects
Diet Docs no carb diet plans are teaching patients throughout the country how to lose 20 pounds or more per month without the typical side effects associated with eliminating carbohydrates from the diet
Publication Date: January 27, 2015

Diet Doc Announces Diet Plans that Incorporate Positive Influence of Atkins Diet Minus the Side Effects
Eliminating carbohydrates can cause dieters to abandon their weight loss goals. For this reason, Diet Doc enhances their diet plans, that incorporate foods found in the Atkins Diet, with prescription diet products to help dieters smoothly and comfortably lose excess fat without side effects
Publication Date: January 26, 2015

Fluffable Now Offer Dog Walking Services in Essex, UK
Having provided a professional dog care & handling service across various areas of Essex such as Basildon and Pitsea, Fluffable now provides dog walking services in more of the Essex area as well due to popular demand.
Publication Date: January 26, 2015

Mark's Daily Apple, Wise Choice Market, and Numerous Other Paleo and Primal Leaders Come Together for 21 Day Challenge
The Paleo and Primal community faced harsh criticism in recent weeks. In response, prominent players in this field, including Wise Choice Market, are coming together to educate and inform the public and offer access to free resources and materials.
Publication Date: January 25, 2015

Detox Retreat at Sedona Mago Retreat Leads to Weight Loss and Improved Health
The instructors of the Sedona Mago Retreat Revitalizing Detox Retreat report that all of their participants with a goal to lose weight have been able to do so. Due to the rise in popularity of this five day retreat, it is being offered every month in 2015.
Publication Date: January 22, 2015

Top 5 Healthy Diets Presented by Beauty Research
Beauty Research, a beauty blogging web site, published an article today discussing healthy diets
Publication Date: January 21, 2015

Famous Celebrity Chefs Focus on Cooking For A Healthier Lifestyle in 2015
According to Celebrity Chef Network, familiar Celebrity Chefs have become the leading social influencers urging Americans to live a healthier lifestyle this January.
Publication Date: January 21, 2015

Chocolate-Flavored Nutrition Chews Now Available from Mannatech
Mannatech's Chocolate PhytoBurst Nutritional Chews pack a healthful punch in a tempting new flavor
Publication Date: January 20, 2015

Move Over Quinoa! KAMUT Brand Khorasan Wheat is Slated to Be The Next Big Superstar Grain of 2015
The increasingly popular ancient, organic and non-GMO KAMUT® wheat is the ideal ancient grain to incorporate into a healthy and well-rounded diet in the New Year
Publication Date: January 20, 2015

Healthy Foods and Drinks Coming to Government Workplaces
Randolph-Sheppard Blind Vendors pen Healthy Vending partnership with HUMAN
Publication Date: January 20, 2015

Kick off a Healthy Lifestyle with the Boost Program
Lisanne Wellness Center offers the newest program designed to help the body reset itself to a healthy metabolic rate with the Boost Program.
Publication Date: January 19, 2015

LIV Plastic Surgery by Dr. Andrew Ress Welcomes a New Physician To the Team and Begins Offering the Latest in Anti-Aging Medicine.
LIV Plastic Surgery by Dr. Andrew Ress recently announced that Dr. Tina Discepola, MD. joined the leading aesthetic and plastic surgery team.
Publication Date: January 17, 2015




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