August 28, 2015
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Popular Diets
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There are many popular diets for you to choose from when selecting how you want to lose weight. Some weight loss programs have been around for years and have developed a reliable track record of success; other diet plans have been around just a short time.

Start Your Weight Loss With Weight Watchers Today! Every popular diet is unique in its approach and method to helping you lose those unwanted pounds. Some will cater to specific health conditions, and some require you to eat the food that they send you. You need to be sure to select a diet plan that fits into your lifestyle. After all, if the diet is too inconvenient and you're not fully committed to the program, you'll eventually lose interest. You don't want to end up frustrated by wasting your time and money by choosing the wrong diet!

When evaluating popular diet plans, there are some important factors you need to consider:

  • Cost.  Does the popular diet involve a one-time charge, food costs, and monthly fees?
  • Website Functionality.  What services does the popular diet website offer? Are there online diet consultants available?
  • Diet Complexity.  How difficult or time-consuming is it to follow the popular diet program?
  • Rate of Weight Loss.  Should you anticipate quick weight loss or slower results with the popular diet?
  • Weight Management.  Is the popular diet program focused on short-term results, or does it prepare you to maintain weight loss for years to come? has reviewed and ranked the best popular diets available today. We hope these reviews help you decide which popular diet is right for you!

Disclosure: We pay our reviewers for their reviews. We are not compensated by companies for their reviews, but we are compensated for links and advertisements on our website. Click here for details.


Popular Diet Reviews

5 stars
Weight Watchers

WEIGHT Best-In-Class Blue Ribbon Award

Weight Watchers has helped millions of people lose weight over the past 50 years, and they continue to keep their weight loss program flexible and affordable for dieters everywhere. With their excellent website, it's easy to keep your dieting effort organized and on track. This affordable program earns our highest rating for its success, education, and overall user-friendly approach to weight management. Read More... Visit

4.5 stars
The Biggest Loser


This online diet plan mimics the high-energy TV show and allows you to be a part of the excitement. The website is packed full of great tools including a weight tracker, fitness experts, a shopping list, and more. You'll also receive a customized diet plan personalized to your goals and specific health needs. Read More... Visit

4 stars
Paleo Plan


PaleoPlan takes much of the time, effort and guess work out of following the well-known Paleo diet. Dieters will find convenience in their online meal plans, shopping lists and more. For those that need additional help, PaleoPlan can help the dieter connect with a coach for more instruction. Dieters will appreciate the 2 week free trial offered by PaleoPlan. Read More... Visit

4 stars


Nutrisystem ranks as a solid choice due to overwhelming convenience, results, and a sound focus on nutrition and exercise. The program offers an easy to follow and convenient diet program using prepackaged, calorie-controlled meals. Read More... Visit

3.5 stars
South Beach Diet


Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is a user-friendly, interactive device for managing successful weight loss. This diet is more complex than those ranked higher, and the first two weeks of the plan may feel restrictive. Read More... Visit

3.5 stars
Glycemic Impact Diet


If youíre looking for a healthy diet built for heart patients and diabetics, this might be the one for you. By assigning a number system to food, this diet identifies how fast a food is processed through your body. More restrictive than many diets, the wonderful online system makes it easy to manage on your own. Read More... Visit

3 stars


Most of us enjoy eating, chewing, and can learn how to moderate our lifestyles. Medifast takes much of that away by asking that you eat small, prepackaged snacks most of the day. While results can be significant, itís not necessarily realistic for most dieters that need to be able to eat more than one meal a day. Read More... Visit

2.5 stars
Jenny Craig


Jenny Craig is a well-advertised commercial diet program that provides expensive prepackaged foods for those on the go. The convenience of the program is one of the only positives - the taste, portions and cost being a turn off. We felt that someone could easily mimic this diet by buying their own frozen diet meals at the grocery store and eating out of a box for a fraction of the cost. Read More... Visit

2 stars


This low-carb diet requires some education, and the plan is more restrictive than others. This may translate into diet boredom for many participants. Eating a lot of protein can mean eating a lot of fat and in the end that might not be the healthiest long term choice. Read More... Visit

1 star
The Zone


The Zone diet plan made last place within this diet category due to its complex nature. Determining what to eat and when to eat it sounds great but creates the potential for low success rates. The daily food limit is small and might also increase chances of cheating and eventual failure. Read More... Visit

Robert Irvine Takes on Health and Fitness in Latest Book, Fit Fuel: A Chefs Guide to Eating Well, Getting Fit and Living Your Best Life
The celebrity chef's first healthy lifestyle book launches on August 11 at
Publication Date: August 11, 2015

Handpick Introduces Smart Groceries Affordable Groceries for the Masses That Lets Consumers Pay Less, Get More
Secret Sauce Combines Intelligent Recipes That Use Up Ingredients To Avoid Food Waste
Publication Date: July 30, 2015

AntiAging Institute of California is Now Offering a Buy 3 Get 1 Complimentary Promotion on DON'T PAUSE
Women can now purchase three bottles of DONT PAUSE and get 1 additional complimentary bottle with the promotion offered by the AntiAging Institute of California.
Publication Date: August 11, 2015

Alligga Flaxseed Cooking Oil Products Now Available on
Alligga is a brand that offers a line of high-quality flaxseed cooking oil products, announced that its products will now be available for purchase on, a popular website for health and beauty products.
Publication Date: July 24, 2015

Recent Article on Harmful Weight Loss Supplements Underlines the Usefulness of Solutions Actually Proven to Work, Says Dr. Michael Feiz
Commenting on the recent article, the bariatric surgeon notes that anyone serious about losing weight should disregard pseudo-science in favor of proven solutions.
Publication Date: August 25, 2015

Freshly Renovated Female Fitness Center Grand Opening in Northern Fort Lauderdale
Miami-based fitness brand elements® has opened its fifth Florida location and partnered with Garbage Gone Glam to give attendees an all around healthy lifestyle experience at the Grand Opening on Thursday, August 27th from 6:00-9:00 PM.
Publication Date: August 22, 2015

Simply Gluten Free Launches a Virtual Gluten-Free, Allergen-Free & Special Diet Expo
Simply Gluten Free, a leading allergen-free recipe website and magazine, launches a virtual expo. The first of its kind, this expo will allow consumers to get samples, coupons, and information about products that fit their dietary needs.
Publication Date: July 30, 2015

Exciting anti-candida product Candizolv finally hits the UK with The Finchley Clinic
Leading UK health product supplier The Finchley Clinic announced today the launch of three new products in its popular online store, including an exciting new product never before sold in the UK: Candizolv, a revolutionary enzyme blend that targets overgrowths of candida.
Publication Date: July 30, 2015

Buddys Kitchen Introduces Authentic La Cocina Burrito Line in Response to Changing Consumer Preferences
Now available to convenience store chains and food service customers.
Publication Date: August 14, 2015

FirstService Residential Compiles 2015s Top Condo Amenity Trends
North Americas leading property management firm reveals the top amenity trends in luxury multifamily living today
Publication Date: August 11, 2015

USA Medical Card Offers a Solution During National Psoriasis Awareness Month
People with psoriasis struggle to afford their prescriptions. USA Medical Cards free pharmacy discount card can help this issue.
Publication Date: August 04, 2015

RawBox is the First Subscription Box for the Raw, Plant-Based Community
RawBox is the Healthiest Subscription Box on the market, delivering Raw Snacks and Products that are Safe (and Delicious) for even the Most Restricted Diets. Recommended for Raw Foodists, Vegans, Vegetarians, Celiacs, Paleo-ists, Athletes, Dieters, Health Enthusiasts, and more.
Publication Date: August 18, 2015

Luxury Bed and Breakfast on Long Island Announces Executive Chef
The Lindenmere Luxury Waterfront Bed and Breakfast in Center Moriches announces Executive Chef and contemporary farm-to-table gourmet menu for high end dining experience.
Publication Date: August 05, 2015

ClearCorrect Bracket-free Braces Now Available in Highland Township, MI through Dr. James LoCascio
Patients who want braces in Highland Township, MI, no longer need to deal with unsightly wires and embarrassment. Now Dr. James LoCascio of Highland Advanced Dental Care offers the nearly-invisible orthodontic solution known as ClearCorrect.
Publication Date: July 30, 2015

Real Weight Loss: 5 Strategies for an Effective Fitness Plan
Many Americans report that they struggle to stay committed to their personal fitness plans. To fight this dangerous trend, Fit Body Boot Camp offers 5 tips for crafting a plan that will stick.
Publication Date: August 28, 2015




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