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There are many popular diets for you to choose from when selecting how you want to lose weight. Some weight loss programs have been around for years and have developed a reliable track record of success; other diet plans have been around just a short time.

Start Your Weight Loss With Weight Watchers Today! Every popular diet is unique in its approach and method to helping you lose those unwanted pounds. Some will cater to specific health conditions, and some require you to eat the food that they send you. You need to be sure to select a diet plan that fits into your lifestyle. After all, if the diet is too inconvenient and you're not fully committed to the program, you'll eventually lose interest. You don't want to end up frustrated by wasting your time and money by choosing the wrong diet!

When evaluating popular diet plans, there are some important factors you need to consider:

  • Cost.  Does the popular diet involve a one-time charge, food costs, and monthly fees?
  • Website Functionality.  What services does the popular diet website offer? Are there online diet consultants available?
  • Diet Complexity.  How difficult or time-consuming is it to follow the popular diet program?
  • Rate of Weight Loss.  Should you anticipate quick weight loss or slower results with the popular diet?
  • Weight Management.  Is the popular diet program focused on short-term results, or does it prepare you to maintain weight loss for years to come? has reviewed and ranked the best popular diets available today. We hope these reviews help you decide which popular diet is right for you!

Disclosure: We pay our reviewers and we are compensated for our reviews. Click here for details.

Popular Diet Reviews

5 stars
Weight Watchers

WEIGHT Best-In-Class Blue Ribbon Award

Weight Watchers has helped millions of people lose weight over the past 50 years, and they continue to keep their weight loss program flexible and affordable for dieters everywhere. With their excellent website, it's easy to keep your dieting effort organized and on track. This affordable program earns our highest rating for its success, education, and overall user-friendly approach to weight management. Read More... Visit

4.5 stars
The Biggest Loser


This online diet plan mimics the high-energy TV show and allows you to be a part of the excitement. The website is packed full of great tools including a weight tracker, fitness experts, a shopping list, and more. You'll also receive a customized diet plan personalized to your goals and specific health needs. Read More... Visit

4 stars
Paleo Plan


PaleoPlan takes much of the time, effort and guess work out of following the well-known Paleo diet. Dieters will find convenience in their online meal plans, shopping lists and more. For those that need additional help, PaleoPlan can help the dieter connect with a coach for more instruction. Dieters will appreciate the 2 week free trial offered by PaleoPlan. Read More... Visit

4 stars


Nutrisystem ranks as a solid choice due to overwhelming convenience, results, and a sound focus on nutrition and exercise. The program offers an easy to follow and convenient diet program using prepackaged, calorie-controlled meals. Read More... Visit

3.5 stars
South Beach Diet


Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is a user-friendly, interactive device for managing successful weight loss. This diet is more complex than those ranked higher, and the first two weeks of the plan may feel restrictive. Read More... Visit

3.5 stars
Glycemic Impact Diet


If youíre looking for a healthy diet built for heart patients and diabetics, this might be the one for you. By assigning a number system to food, this diet identifies how fast a food is processed through your body. More restrictive than many diets, the wonderful online system makes it easy to manage on your own. Read More... Visit

3 stars


Most of us enjoy eating, chewing, and can learn how to moderate our lifestyles. Medifast takes much of that away by asking that you eat small, prepackaged snacks most of the day. While results can be significant, itís not necessarily realistic for most dieters that need to be able to eat more than one meal a day. Read More... Visit

2.5 stars
Jenny Craig


Jenny Craig is a well-advertised commercial diet program that provides expensive prepackaged foods for those on the go. The convenience of the program is one of the only positives - the taste, portions and cost being a turn off. We felt that someone could easily mimic this diet by buying their own frozen diet meals at the grocery store and eating out of a box for a fraction of the cost. Read More... Visit

2 stars


This low-carb diet requires some education, and the plan is more restrictive than others. This may translate into diet boredom for many participants. Eating a lot of protein can mean eating a lot of fat and in the end that might not be the healthiest long term choice. Read More... Visit

1 star
The Zone


The Zone diet plan made last place within this diet category due to its complex nature. Determining what to eat and when to eat it sounds great but creates the potential for low success rates. The daily food limit is small and might also increase chances of cheating and eventual failure. Read More... Visit

Erectile Dysfunction Myths Debunked: 40% of Men Seeking Treatment Under 50; Healthy Living Offers Alternative Solution
Recent research reveals that 40 percent of men who experience erectile dysfunction are aged 40 or under. Robert Drapkin, MD, FACP, asserts that standard drug therapies are not the sole solution; adopting a healthy lifestyle offers men of all ages an alternative way of dealing with this common problem.
Publication Date: February 23, 2015

Wednesday, February 25, 2015 10:00 am
After more than a decade of grocery stores and pharmacies fighting to extricate themselves from the blue law ban on Sunday alcohol sales, Indiana officials blocked their efforts Tuesday, leaving Indiana in the restrictive vise of prohibition-era legislation.
Publication Date: Wed, 25 Feb 2015 10:40:19 -0800

The Nutrition Advice Every Senior Citizen Needs
Diet tips for the elderly are in short supply, but they could help prolong lives.
Publication Date: Wed, 04 Feb 2015 08:11:30 -0800

What Consumers Have in Their Kitchens Today Reflect the Need for Fresh and More Healthful Options, Reports NPD
More almond milk, Greek yogurt, quinoa, and sea salt are in Americas kitchens today than in 2011, the last time The NPD Group, a leading global information company, conducted its Kitchen Audit survey, which asks U.S. consumers to report on what appliances, cookware, and utensils they own, food ingredients they have on hand, usage, and sources of recipes.
Publication Date: February 24, 2015

Diet Doc Announces Updated Gluten Free Diet Plans that Now Enable Patients to Transition into A New, Slimmer Body ...
Diet Docs updated gluten free diet plans help patients lose excess fat and teach them how to avoid foods that trigger gluten allergies.
Publication Date: Tue, 03 Feb 2015 04:17:01 -0800

Cult Rock Stars Got To Make It Attitude Inspires New Generations
Jack Eadon, cult rock band member, author of The American Drama Series, and inspiration to all for surviving a brain tumor and five brain surgeries, always gives his fans what they wantand now hes doing it for a new generation. For a limited time, hes offering a special 3-Media Collectors E-Edition for just $9.95.
Publication Date: March 02, 2015

LA Goes Vegan! The World Vegan Summit & Expo Comes to Marina Del Rey
Vegan activists, allies and inquirers gather to address the pressing problems of the time at an unprecedented world summit. Saving the planet is the ambitious goal of this unique southern California gathering
Publication Date: February 22, 2015

Eat Like A Caveman? Winner Of The Diet Wars
The Paleo diet is the "winner" for the most body weight lost over 21 days, as part of a Sky News experiment that saw four people embark on four competing, medically supervised diets. The Paleo also saw the least amount of body fat lost, just 1.2 %, and experts say that is much more important to reduce. Safira Ali , 32, lost the least amount of body weight (5lb), out of the four diets, but lost ...
Publication Date: Sat, 07 Feb 2015 23:19:42 -0800

Online Vitamin and Supplement Sales in the US Industry Market Research Report from IBISWorld Has Been Updated
In the next five years, the industry is forecast to consistently grow as Americans become increasingly health-conscious and use vitamins to augment the nutritional value of their diets. For these reasons, industry research firm IBISWorld has updated a report on the Online Vitamin and Supplement Sales industry in its growing industry report collection.
Publication Date: February 22, 2015

Paleo f(x) CEO Michelle Norris Shows Paleo Dietary Guidelines On Good Morning San Diego
With the annual Paleo f(x) Conference in Austin, TX just two months away, Michelle Norris gives viewers of Good Morning San Diego a preview of the Paleo lifestyle, showing how easy it is to go Paleo in their diet.
Publication Date: February 24, 2015

Dr. Pramit Malhotra Reports a Rise in Patients Combining Liposuction and Tummy Tuck in Michigan, Citing the Power LipoTuck
The Power LipoTuck is currently growing in popularity for patients looking to explore the benefits of both a tummy tuck and liposuction in Michigan. Dr. Pramit Malhotra, who reports having seen the dual procedure increase by 50 percent in the last year at his practice, offers it to patients looking to lose fat quickly while tightening up a loose belly.
Publication Date: February 26, 2015

Is it really worth not eating bread, pasta and other carbs?
Some experts have misgivings about diets that completely rule out carbohydrates.
Publication Date: Mon, 09 Feb 2015 11:22:14 -0800

Opinion: As January drew to a close, so did hundreds of New Years diets
My modest goal for this year is to get a body like Cristiano Ronaldo but Januarys good intentions seem a long way off.
Publication Date: Mon, 09 Feb 2015 09:28:45 -0800

New Website CAAHAZ Features In-Depth and Quality Advice about Dieting
CAAHAZ is Regularly Updated with Educational, In-Depth and Thought Provoking Articles about Popular Diets Los Angeles, CA - The founders of CAAHAZ, a website that strives to help people to become healthier ...
Publication Date: Tue, 24 Feb 2015 04:00:00 -0800




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