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Popular Diets

Dieting is big business. In 2005 alone, Americans spent over $50 billion on diet programs, pills, and trends. More than 70 million dieters are active at any given time; over 20,000 dieticians are officially registered; and the consumer has more weight loss options than ever before. Yet obesity rates continue to climb.

Against the incredible backdrop of these staggering numbers, TopConsumerReviews.com reviews and ranks the most popular diet programs available.

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POPULAR DIETS

TopConsumerReviews.com is committed to saving you time and money by reviewing and ranking the most popular and well-known diet plans. While all dieters should consult their doctor for advice on specific health needs, we hope this information will assist in finding a plan that brings you success.

When evaluating diet plans, we believe some of the most important details to consider are:

• Cost. Does the diet involve a one-time charge, food costs, weekly or monthly fees?

• Website Functionality. What services does the website offer? Are there online consultants available?

• Diet Complexity. How difficult or time-consuming is the plan to follow?

• Rate of Weight Loss. Should the dieter anticipate quick weight loss or slower results?

• Weight Management. Is the program focused on short-term results, or does it prepare you to maintain weight loss for years to come?

We hope you find these reviews helpful in deciding which diet plan is right for you!

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Popular Diets

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		BIGGEST LOSER DIET This online diet plan mimics the high-energy TV show and allows you to be a part of the excitement. The website is packed full of great tools including a weight tracker, fitness experts, a shopping list, and more. You’ll also receive a customized diet plan that’s personalized to your goals and specific health needs. More...
		MEDIFAST Medifast ranks a close second in this diet category due to convenience, nutrition, support, and rapid results. We're excited about this program, which provides an extraordinary opportunity to realistically lose up to 20 pounds per month. More...
		NUTRISYSTEM Nutrisystem ranks as a solid choice due to overwhelming convenience, results, and a sound focus on nutrition and exercise. The program offers an easy to follow and convenient diet program using prepackaged, calorie-controlled meals. More...
		SOUTH BEACH Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than those ranked higher, and the first two weeks of the plan may feel restrictive. More...
		SLIM FAST We were pleased with the convenient meals and long-term success stories accompanying the Slim Fast plan. But for those of you that enjoy several different food options at each meal, this may not be the plan for you. More...
		ATKINS This low-carb diet requires some education, and the plan is more restrictive than others. This may translate into diet boredom for many participants. But we were pleased with the all-encompassing online tool which helps you learn and successfully follow the Atkins plan. More...
		THE ZONE The Zone diet plan made last place within this diet category due to its complex nature. Determining what to eat and when to eat it sounds great but creates the potential for low success rates. The daily food limit is small and might also increase chances of cheating and eventual failure. More...

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Diet and Weight Loss Tips

Eat Your Way to Flat Abs with Bulge Battling Foods - ABC2 News
With the temperatures on the rise, the skin-baring season is officially here. Eating right and exercising is the healthy way to fit into that suit, and these foods can help you reach and maintain your goal. While enjoying the back yard BBQ ...
Publ.Date : Mon, 29 Jun 2009 21:17:00 GMT

Cancer cuisine - News Tribune
Certified Master Chef Jack Shoop at the Cancer Treatment Center of American kitchen in Philadelphia, Pa., is newly in charge of the kitchen at the center. WASHINGTON (AP) — “The statistic is shocking: Severe malnutrition and weight loss play a ...
Publ.Date : Thu, 25 Jun 2009 00:58:00 GMT

Busting through a weight loss plateau - WTVF
It was amusing in an annoying now-I'm-going-to-be-late-to-work way that right after I'd had to accept the fact that I gained four pounds this week, I spilled a quart of milk all over myself and my kitchen. The old adage "don't cry over spilt milk ...
Publ.Date : Wed, 01 Jul 2009 19:27:00 GMT

Healthy Eating Tips at your fingertips - Transworld News
The purpose of any healthy eating tips is to ensure that you follow a balanced diet and maintain good health over the long term. Registered dietitian, Jayson Hunter reveals four healthy eating tips that can be easily followed by any individual. He ...
Publ.Date : Fri, 26 Jun 2009 14:11:00 GMT

Unconventional Health Tips for the Pregnant Mom - The Epoch Times
To maintain a healthy pregnancy try breathing deeply, following a whole foods diet, and getting a good night's sleep. (Photos.com) Perhaps there are an infinite number of ways to take control of your health and your weight. Starting before pregnancy ...
Publ.Date : Sat, 27 Jun 2009 14:46:00 GMT

The long weight is not over - Daily Telegram
The following is another “Have Fun or Get Out of the Way” column by Don Leighton and Mike Granlund and their alter egos, Lance Boyle and Billy Pirkola, which runs occasionally in The Superior Telegram. June 21 has come and gone. High noon at ...
Publ.Date : Wed, 01 Jul 2009 13:29:00 GMT

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