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Popular Diets
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There are many popular diets for you to choose from when selecting how you want to lose weight. Some weight loss programs have been around for years and have developed a reliable track record of success; other diet plans have been around just a short time.

Start Your Weight Loss With Weight Watchers Today! Every popular diet is unique in its approach and method to helping you lose those unwanted pounds. Some will cater to specific health conditions, and some require you to eat the food that they send you. You need to be sure to select a diet plan that fits into your lifestyle. After all, if the diet is too inconvenient and you're not fully committed to the program, you'll eventually lose interest. You don't want to end up frustrated by wasting your time and money by choosing the wrong diet!

When evaluating popular diet plans, there are some important factors you need to consider:

  • Cost.  Does the popular diet involve a one-time charge, food costs, and monthly fees?
  • Best Popular Diets
  • Website Functionality.  What services does the popular diet website offer? Are there online diet consultants available?
  • Diet Complexity.  How difficult or time-consuming is it to follow the popular diet program?
  • Rate of Weight Loss.  Should you anticipate quick weight loss or slower results with the popular diet?
  • Weight Management.  Is the popular diet program focused on short-term results, or does it prepare you to maintain weight loss for years to come?

TopConsumerReviews.com has reviewed and ranked the best popular diets available today. We hope these reviews help you decide which popular diet is right for you!

Disclosure: We pay our reviewers for their reviews. We are not compensated by companies for their reviews, but we are compensated for links and advertisements on our website. Click here for details.

2016

Popular Diet Reviews

5 stars
Weight Watchers

WEIGHT WATCHERSTopConsumerReviews.com Best-In-Class Blue Ribbon Award

Weight Watchers has helped millions of people lose weight over the past 50 years, and they continue to keep their weight loss program flexible and affordable for dieters everywhere. With their excellent website, it's easy to keep your dieting effort organized and on track. This affordable program earns our highest rating for its success, education, and overall user-friendly approach to weight management. Read More... Visit
Site

4.5 stars
The Biggest Loser

THE BIGGEST LOSER

This online diet plan mimics the high-energy TV show and allows you to be a part of the excitement. The website is packed full of great tools including a weight tracker, fitness experts, a shopping list, and more. You'll also receive a customized diet plan personalized to your goals and specific health needs. Read More... Visit
Site

4 stars
Paleo Plan

PALEO PLAN

PaleoPlan takes much of the time, effort and guess work out of following the well-known Paleo diet. Dieters will find convenience in their online meal plans, shopping lists and more. For those that need additional help, PaleoPlan can help the dieter connect with a coach for more instruction. Dieters will appreciate the 2 week free trial offered by PaleoPlan. Read More... Visit
Site

4 stars
Nutrisystem

NUTRISYSTEM

Nutrisystem ranks as a solid choice due to overwhelming convenience, results, and a sound focus on nutrition and exercise. The program offers an easy to follow and convenient diet program using prepackaged, calorie-controlled meals. Read More... Visit
Site

3.5 stars
South Beach Diet

SOUTH BEACH DIET

Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is a user-friendly, interactive device for managing successful weight loss. This diet is more complex than those ranked higher, and the first two weeks of the plan may feel restrictive. Read More... Visit
Site

3.5 stars
Glycemic Impact Diet

GLYCEMIC IMPACT DIET by EDIETS

If youíre looking for a healthy diet built for heart patients and diabetics, this might be the one for you. By assigning a number system to food, this diet identifies how fast a food is processed through your body. More restrictive than many diets, the wonderful online system makes it easy to manage on your own. Read More... Visit
Site

3 stars
Medifast

MEDIFAST

Most of us enjoy eating, chewing, and can learn how to moderate our lifestyles. Medifast takes much of that away by asking that you eat small, prepackaged snacks most of the day. While results can be significant, itís not necessarily realistic for most dieters that need to be able to eat more than one meal a day. Read More... Visit
Site

2.5 stars
Jenny Craig

JENNY CRAIG

Jenny Craig is a well-advertised commercial diet program that provides expensive prepackaged foods for those on the go. The convenience of the program is one of the only positives - the taste, portions and cost being a turn off. We felt that someone could easily mimic this diet by buying their own frozen diet meals at the grocery store and eating out of a box for a fraction of the cost. Read More... Visit
Site

2 stars
Atkins

ATKINS

This low-carb diet requires some education, and the plan is more restrictive than others. This may translate into diet boredom for many participants. Eating a lot of protein can mean eating a lot of fat and in the end that might not be the healthiest long term choice. Read More... Visit
Site

1 star
The Zone

THE ZONE

The Zone diet plan made last place within this diet category due to its complex nature. Determining what to eat and when to eat it sounds great but creates the potential for low success rates. The daily food limit is small and might also increase chances of cheating and eventual failure.
Read More... Visit
Site

Infographic: What You Should Know About PCOS

Already know what you're looking for? This is a good place to start. U.S. News has evaluated many of the most popular diets. Already know what you're looking for? Use our advanced search tool to find the diets that are right for you.

Published:  Thu, 21 Jul 2016 01:00:00 GMT



How To Avoid Weight Loss Failure

Because you're in hell. -Seen on Facebook The modern diet industry is an eating disorder waiting to happen. Most popular diets are made of stupid, because stupid sells. Fear this, caveman that. Grains rot brains and sugar is more addictive than cocaine.

Published:  Sun, 10 Jul 2016 21:01:00 GMT



"ėMy Super Diet Cured My MS! Buy My Book!'

provides information and current evidence for each of the most popular diets. The worry is, however, that some diets that are supposed to help us may, in fact, be harmful, because they include potentially toxic amounts of certain vitamins, or exclude ...

Published:  Thu, 21 Jul 2016 06:54:00 GMT



Jim Naugler: The future of weight loss

A Google search of popular diets spits out the title, "Where dreams go to die,"Ě followed by 15 million other choices. After narrowing the search, I choose the Paleo Plus diet, which allows unlimited servings of chocolate covered bacon. The Better Half ...

Published:  Thu, 14 Jul 2016 22:22:00 GMT



http://www.supplementadvise.com/cla-safflower-oil/

some diets are better at preserving lean body mass, cla safflower oil some diets are better at suppressing appetite - there are many differences between diets. However, while most of the popular diets will work for taking weight off,

Published:  Sun, 17 Jul 2016 23:00:00 GMT



Why The Blood-Type Diet Is A Dangerous Myth

Soon the blood-type buzz faded, leaving room for new popular diets and their shiny new promises of thinness. In the intervening years, I tried dozens, eventually recognizing the nonsense behind them all and quitting diets for good. Hindsight, research ...

Published:  Mon, 11 Jul 2016 11:40:00 GMT



What's the Deal With Paleo?

It's one of the most popular 'diets' around at the moment, with special cook books filled with 'paleo-friendly' pancakes and brownies covering the recipe section of our book stores...but what is paleo? What's it about? Why do it? Who does it work for ...

Published:  Mon, 18 Jul 2016 08:34:00 GMT



The 25 Most Popular Diets of 2015: 18 Shake Tops List While Weight Watchers and Nutrisystem Take a Tumble

Kelly Turner is a fitness writer, contributor and consultant. If she's not in the gym or behind her computer, she's missing, so please call the police. Find out more on her website SweatyThings.net or on Twitter at @KellyTurnerFit.

Published:  Sun, 27 Dec 2015 16:00:00 GMT



Popular Diets Achieve Only Modest Long-Term Weight Loss

Four of the most popular current weight loss diets produce at best only modest long-term benefits, a new study published in Circulation: Cardiovascular Quality and Outcomes shows. The study also found few significant differences across the four diets ...

Published:  Wed, 12 Nov 2014 07:21:32 GMT



10 Most Popular Diets of 2013: Pescetarian, Juicerexia and Others

Google's 10 most popular diets of 2013 did not include Weight Watchers (WTW) despite the fact that it's one of the most recognized diet plans out there. The most-searched diet plans of the year included a series of diets aimed at helping people lose ...

Published:  Wed, 18 Dec 2013 12:39:00 GMT



 

 

 

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