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      August 28, 2016
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Popular Diets
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There are many popular diets for you to choose from when selecting how you want to lose weight. Some weight loss programs have been around for years and have developed a reliable track record of success; other diet plans have been around just a short time.

Start Your Weight Loss With Weight Watchers Today! Every popular diet is unique in its approach and method to helping you lose those unwanted pounds. Some will cater to specific health conditions, and some require you to eat the food that they send you. You need to be sure to select a diet plan that fits into your lifestyle. After all, if the diet is too inconvenient and you're not fully committed to the program, you'll eventually lose interest. You don't want to end up frustrated by wasting your time and money by choosing the wrong diet!

When evaluating popular diet plans, there are some important factors you need to consider:

  • Cost.  Does the popular diet involve a one-time charge, food costs, and monthly fees?
  • Best Popular Diets
  • Website Functionality.  What services does the popular diet website offer? Are there online diet consultants available?
  • Diet Complexity.  How difficult or time-consuming is it to follow the popular diet program?
  • Rate of Weight Loss.  Should you anticipate quick weight loss or slower results with the popular diet?
  • Weight Management.  Is the popular diet program focused on short-term results, or does it prepare you to maintain weight loss for years to come?

TopConsumerReviews.com has reviewed and ranked the best popular diets available today. We hope these reviews help you decide which popular diet is right for you!

2016

Popular Diet Reviews

5 stars
Weight Watchers

WEIGHT WATCHERSTopConsumerReviews.com Best-In-Class Blue Ribbon Award

Weight Watchers has helped millions of people lose weight over the past 50 years, and they continue to keep their weight loss program flexible and affordable for dieters everywhere. With their excellent website, it's easy to keep your dieting effort organized and on track. This affordable program earns our highest rating for its success, education, and overall user-friendly approach to weight management. Read More... Visit
Site

4.5 stars
The Biggest Loser

THE BIGGEST LOSER

This online diet plan mimics the high-energy TV show and allows you to be a part of the excitement. The website is packed full of great tools including a weight tracker, fitness experts, a shopping list, and more. You'll also receive a customized diet plan personalized to your goals and specific health needs. Read More... Visit
Site

4 stars
Paleo Plan

PALEO PLAN

PaleoPlan takes much of the time, effort and guess work out of following the well-known Paleo diet. Dieters will find convenience in their online meal plans, shopping lists and more. For those that need additional help, PaleoPlan can help the dieter connect with a coach for more instruction. Dieters will appreciate the 2 week free trial offered by PaleoPlan. Read More... Visit
Site

4 stars
Nutrisystem

NUTRISYSTEM

Nutrisystem ranks as a solid choice due to overwhelming convenience, results, and a sound focus on nutrition and exercise. The program offers an easy to follow and convenient diet program using prepackaged, calorie-controlled meals. Read More... Visit
Site

3.5 stars
South Beach Diet

SOUTH BEACH DIET

Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is a user-friendly, interactive device for managing successful weight loss. This diet is more complex than those ranked higher, and the first two weeks of the plan may feel restrictive. Read More... Visit
Site

3.5 stars
Glycemic Impact Diet

GLYCEMIC IMPACT DIET by EDIETS

If youíre looking for a healthy diet built for heart patients and diabetics, this might be the one for you. By assigning a number system to food, this diet identifies how fast a food is processed through your body. More restrictive than many diets, the wonderful online system makes it easy to manage on your own. Read More... Visit
Site

3 stars
Medifast

MEDIFAST

Most of us enjoy eating, chewing, and can learn how to moderate our lifestyles. Medifast takes much of that away by asking that you eat small, prepackaged snacks most of the day. While results can be significant, itís not necessarily realistic for most dieters that need to be able to eat more than one meal a day. Read More... Visit
Site

2.5 stars
Jenny Craig

JENNY CRAIG

Jenny Craig is a well-advertised commercial diet program that provides expensive prepackaged foods for those on the go. The convenience of the program is one of the only positives - the taste, portions and cost being a turn off. We felt that someone could easily mimic this diet by buying their own frozen diet meals at the grocery store and eating out of a box for a fraction of the cost. Read More... Visit
Site

2 stars
Atkins

ATKINS

This low-carb diet requires some education, and the plan is more restrictive than others. This may translate into diet boredom for many participants. Eating a lot of protein can mean eating a lot of fat and in the end that might not be the healthiest long term choice.
Read More... Visit
Site

1 star
The Zone

THE ZONE

The Zone diet plan made last place within this diet category due to its complex nature. Determining what to eat and when to eat it sounds great but creates the potential for low success rates. The daily food limit is small and might also increase chances of cheating and eventual failure.
Read More... Visit
Site

Are These 4 Popular Diets Worth It?

It feels like the health world is constantly changing its mind on what's okay to eat and what's not. Celebrities, popular culture and even social media can push along nutrition crazes that aren't so great for us. Remember fat-free diets? Yikes!

Published:  Thu, 25 Aug 2016 08:10:00 GMT



National MS Society awards grant to investigate impact of popular diets on multiple sclerosis-related fatigue

The National Multiple Sclerosis Society has just committed over $1 million to support a clinical trial at the University of Iowa led by Terry Wahls, MD, to compare the ability of two popular diets to treat multiple sclerosis-related fatigue, a disabling ...

Published:  Wed, 24 Aug 2016 09:12:00 GMT



The best PCOS diet for you

The question I hear most often from women is, "What is the best diet for my PCOS?"Ě It's usually followed up with a run through of all the popular diets, "Is Paleo the best diet for PCOS? How about Low Carb? How about Macrobiotic? Vegan? Weight ...

Published:  Mon, 22 Aug 2016 11:06:00 GMT



7 silly weight-loss myths debunked by a dietitian

Deep down, we all know how to maintain a healthy weight: eat a balanced diet, move your body, and talk to your doctor if that still doesn't work. And yet, we keep getting suckered into fad diets that are at best ineffective, and at worst, expensive and d ...

Published:  Thu, 25 Aug 2016 14:07:00 GMT



Cut Carbs and Build Muscle With These 15 Low Carb, High Protein Products

When it comes to working out and building muscle, there are several different routes people can take. One of the most popular diets people follow is a low carb, high protein diet. A low-carb diet restricts sugary foods and starches, like pasta or bread ...

Published:  Wed, 24 Aug 2016 01:00:00 GMT



Diet Doc Offers Doctor-Approved Diet Plans for Effective Weight Loss Without the Vegan Diet

All of this has given rise to fad diets and dieters who follow popular diets without fully understanding them. While some common diets may be beneficial, they can be easily misunderstood, which is why doctor consultation is absolutely crucial. The Vegan ...

Published:  Thu, 25 Aug 2016 22:08:00 GMT



 

 

 

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