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      February 22, 2017
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Rapid Weight Loss
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In today's busy society, sometimes we need - or want - to lose weight fast. With so many diet options available, many people don't want to spend weeks or months trying different diets, searching for subtle changes in their weight. They want a program that delivers weight loss quickly, healthily, and on a schedule that's convenient.

Lose Weight Fast With Medifast Today! TopConsumerReviews.com has scoured the internet and found several rapid weight loss diets. Some of these plans you may have heard of before; and some are sold strictly over the internet. While all dieters should consult their doctor for advice on specific health needs, we offer this information to help you find a plan the brings you speedy weight loss success.

When evaluating the different rapid weight loss options, there are certain factors you need to consider. Some of these include:

  • Rate of Weight Loss.  How fast can you expect to lose weight with the plan?
  • Complexity.  How difficult or time-consuming is the plan? Will the diet require you to do something that you won't succeed at?
  • Cost.  Does the diet involve a one-time charge, food costs, or monthly fees? Can you actually save money by going on the diet?

TopConsumerReviews.com has reviewed and ranked the best rapid weight loss diets available today. We hope these reviews help you get rid of that unwanted weight right away!

2017

Rapid Weight Loss Reviews

5 stars
Medifast

MEDIFAST Visit Site

Cost:

$299 per month (includes all food)

Free Shipping on all orders totaling $150 or more

TopConsumerReviews.com Best-In-Class Blue Ribbon Award Medifast receives our highest rating of all the rapid weight loss plans. We were impressed with the speedy rate of weight loss, convenience of the prepackaged meals, and the weight loss support provided by the company.

The company boasts weight losses of 2-5 pounds per week for the first two weeks and 1–2 pounds each week thereafter - without the hunger. Research studies have shown that on average, people can lose and keep off more than 3 times as much weight using a plan such as Medifast, as compared with typical weight loss plans. This means you can have extra confidence that this system will work for you.

Medifast works by allowing you to choose up to 5 prepackaged meals per day, from over 70 different menu choices. The five meal items that you can choose include entrees, soups, snack bars, shakes, desserts, and more. The Medifast foods are clinically proven and designed for safe rapid weight loss with all the daily nutrients required to remain healthy and energetic.

At first, the cost of the program may seem high. But remember that the plan includes all prepackaged meals, delivered right to your door. We found that you can actually save money when compared with the cost of other weight loss plans. Plus, you can save time in grocery shopping and cooking preparation.

Medifast is so confident in their weight loss system that they offer a 30-day money back guarantee. If for any reason you're unhappy with your purchase, you can return any unopened, unused boxes within 30 days of purchase for a full refund. This is a fantastic consumer-friendly policy that we wish more companies would provide.

In addition to the meal plans, the Medifast website also contains convenient links to additional weight loss information. You can find such items as a quick start guide, an exercise guide, a nursing mother's guide, a seniors guide, a teens guide, and much more. They also provide free shipping on all orders totaling $150 or more.

For a dependable rapid weight loss program, Medifast is an excellent choice. They combine an affordable, easy-to-follow plan with a proven track record of success. For these reasons, Medifast earns our highest rating.

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4.5 stars
24/7 Fat Loss

24/7 FAT LOSS Visit Site

Cost:

$47.00 one-time fee

Joel Marion and Craig Ballantyne are known worldwide as fitness trainers and nutrition experts. Joel is known for his “Cheat Yourself Thin” diet program that has helped thousands of people shed excess weight. He is also a member of Men’s fitness Magazine’s training advisory. Craig is a popular fat loss expert, widely known as a “trainer to the trainers.” His most famous work is Turbulence Training that includes fastest fat loss workouts in the world.

These men are credible and have combined their knowledge and experience to create 24/7 Fat Loss that claims to help you burn fat 24 hours a day, increasing the speed of weight loss. According to the website, the reason most people don’t burn fat 24/7 is many people are on fat loss programs that only look at calories and do not take into consideration the state of their hormones, which control and direct everything in a body when it comes to fat burning.

Secondly, they believe people are not performing exercises that truly boost their metabolism. 24/7 Fat Loss teaches you optimal nutritional combinations and best time to eat certain foods, as well as teaching you exercises that have a prolonged effect on your metabolism for hours after your session is done. We appreciate the websites reminds you that this is not a “magic-bullet” solution for lazy individuals, but a smart program that will help you reach the goals you have, if you put in the hard work.

The 8-week program costs $47 and includes:

  • The Diet Manual
  • The Training Manual
  • Workout Log Sheets
  • The 24-hour Fat Loss Timeline
  • The Exercise Database
  • The Mindset Database
  • The Supplementation Guide
  • Pre-Program Quick-Start Checklist
  • The 24/7 Fat Loss Audio Interrogation

Similar to some of the other programs reviewed, 24/7 Fat Loss offers a no-questions asked 60-day money back guarantee. If you are not completely satisfied you have up to 60-days to receive a full refund. 24/7 Fat Loss initially seemed like a “get-skinny-quick” claim, but after researching the program we really liked the balance and focus on healthy eating and proper exercising, ranking this program as one of our highest.

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4 stars
Fat Loss Factor

FAT LOSS FACTOR Visit Site

Cost:

$47.00 one-time fee

Dr. Charles Livingston is a Board Certified Chiropractor, a certified wellness practitioner, a certified advanced nutritionist, author and speaker. He is the creator of Fat Loss Factor and has written many books on health and nutrition.

There is a lengthy video on the website where Dr. Charles addresses some of the reasons people don’t lose weight on “crash diets.” We don’t need Diet pills and to live in the gym to lose weight, but our livers clogged up with junk, it is difficult to lose weight no matter how much dieting and exercise you do. The key is to get your body healthy before starting any weight loss or exercise program. Starting a program without cleansing and purifying your body is setting you up for failure before you begin. That is the premise for the Fat Loss Factor program.

Here are the steps included in the program:

  • Step 1 - Cleanse body
  • Step 2 - Fat burning foods to eat
  • Step 3 - Proper exercise to burn fat is 15 minutes, 3 times a week
  • Step 4 - Putting it all together

The program is written in an easy-to-understand format and is guaranteed that if you follow program you will see results and if you are not 110% satisfied, email within 8 weeks (email is the only way to contact them) and you keep the program and get your money back.

For $47 you receive:

  • Fat Loss Factor Book
  • Liver and Body cleansing videos
  • Access to software program with access to fast food and fat loss food ratings for them
  • Pre-created grocery list
  • Beginner, intermediate, advanced weight loss exercises
  • 5 sample 15-minute workout routines
  • Fat Loss Factor Measurements form to track progress
  • Goal setting guide
  • Food Diary and Exercise log
  • One Full year of personal email coaching
  • Free Lifetime updates
  • Recipe book for 60 meals and shakes

In reading reviews from actual customers, many people have seen the results that Dr. Charles boasts about, but most of the quick results come from the cleanse. Many people say this program works, but it is difficult, you must be committed to it. But if you do commit, and make the lifestyle change, the weight loss is more permanent than many others company reviewed. If you are willing to put in the work, Fat Loss Factor is a great option and very reasonably priced.

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3 stars
Full Throttle Fat Loss

FULL THROTTLE FAT LOSS Visit Site

Cost:

$97.00 one-time fee

Dr. Kareem Samhouri a Kinesiologist and Doctor of Physical Therapy created Full Throttle Fat Loss from his research and understanding of the body and mind. He graduated from the University Of Miami School Of Medicine in 2007 with a doctorate in Physical Therapy, and received his Bachelor of Science in Kinesiology from Penn State University. He is also certified by the National Strength and Conditioning Association.

Dr. Kareem knows the body and knows that each body is different. He takes time to teach you to understand your own body and from there teaches you to get more out of your workouts than ever before. He shows you how to engage not only your muscles, but your nervous system as well by “stacking” which is basically an approach to combine exercises and progressively increasing difficulty. The idea is to stimulate the nervous system to ramp up its fat-burning potential and allow you to ultimately achieve greater results with less effort. The program has been featured on NBC and has much more legitimacy than many of the other programs reviewed.

Full Throttle Fat Loss costs $97 and includes

  • 32 Doctor-Designed Rapid Neuro Fat Loss Workouts + Audios
  • Full Throttle Fat Loss At-Home Modifications Guide
  • The Top 10 Fat Loss Lessons of All Time Cheat Sheet
  • Full Throttle Fat Loss Beginner Basics Guide
  • Victory Journal
  • U-Stream Assess & Correct Workshops
  • Transformational Mindset Audios
  • Private 120-Minute VIP Coaching Call

Dr. Kareem believes in this program so much that he offers a 60-day money back guarantee. If you are not 100% satisfied, you will receive a full refund. There is also a VIP option (you receive more support and weekly workouts) that is $97/month that allows up to 30-days to cancel. Check the website for more information.

This program might be a little more confusing and scientific than some of the others to figure out, but we believe that if you take the time and are serious about putting the hard work in and learning the program, that you will see the weight come off and stay off. Some of the lower ranked programs might have quicker results but we believe this program is more sustainable than many of the others. One important aspect of the Full Throttle Fat Loss program that is missing is the nutritional side of weight loss, thus this program is ranked only average.

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2.5 stars
Xtreme Fat Loss

XTREME FAT LOSS Visit Site

Cost:

$67.00 one-time fee

Joel Marion, the creator of Xtreme Fat Loss, is an experienced nutrition expert, fitness trainer and a published author. Joel is a member of Men’s Fitness Magazine’s training advisory.

Xtreme Fat Loss is a 25-day program that combines various methods into a radical 5-day cycle that forces the metabolism into using fat as an energy source. Xtreme Fat Loss claims you can lose 25 pounds in 25 days. Reviewers said that this is possible if you are very strict and stick to the plan. They also say it takes a lot of commitment.

Xtreme Fat Loss’s 5-day cycle is repeated 5 times throughout the program. The routine for each day includes:

  • Day 1: Cheat Day: Density Training day - This is the day that most everyone gets excited about; you can eat whatever you want. You do this to boost your leptin (a hormone that’s largely responsible for your metabolism and fat burning) levels and encourage faster fat burning.
  • Day 2: Shake Day: Strength Training Day - All calories come from a shake and you do strength training
  • Day 3: Fast Day: Lactic Acid Training Day - Consuming very limited calories and doing exercises that burn a ton of calories
  • Day 4: Moderate Carb: Dynamic Training Day - More calories than Days 2 and 3, less than Cheat Day
  • Day 5: Protein-Only Depletion: Lactic Acid Training Day - Deplete the body of energy, making room for the “Cheat day”

The program costs $67 and includes:

  • A diet manual
  • Training manual with all the different workouts of the program
  • Workout Log sheets for quick reference during workout
  • Success log to track your progress
  • Supplementation guide
  • Quick start reference check-list
  • Various bonuses

Similar to some of the other programs reviewed, Xtreme Fat Loss offers a no-questions asked 60-day money back guarantee. If you are not completely satisfied you have up to 60-days to receive a full refund. Xtreme Fat Loss has some great components and things you can learn from the program, but this is not a program for everyone. Challenging exercises and a very strict diet may not be manageable for the majority of dieters.

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2 stars
Fat Loss 4 Idiots

FAT LOSS 4 IDIOTS Visit Site

Cost:

$39.00

While Fat Loss for Idiots has a fun website, we were less impressed with the actual plan. As the name implies, Fat Loss for Idiots is simple, yes - but too simple.

Let's point out the positive characteristics of this plan first. The on-line diet plan is touted as simplistic in nature - hence the name, "Fat Loss for Idiots". You can literally learn the diet plan in a startling 15 minutes. Another positive to the plan is that the diet information is found on-line and meal plans may be generated for ease in grocery shopping and meal selection. However, while the on-line plan clearly defines the diet and assists in food choice no support is available if you have questions about the plan.

How does it work? Essentially, the Fat Loss 4 Idiots diet involves eating 4 meals each day made up of lean proteins, vegetables and fruits. Oats and pasta are some of the carb options, but meals should be eaten at a minimum of 2 1/2 hours apart. There is no counting of any sort including carbs, weight, or calories. The tricky part is to stop eating prior to being full. Do you know how to do that? We don't.

Interestingly, after the 11-day meal plan there is a 3-day period of eating whatever you want. With no limitations on portions, calories, and origin - literally whatever you want. After the potential 3 day binge you're back on the 11 day diet plan again. We ask, is that realistic? Does a dieter really learn portion control and healthy eating when they are allowed to gorge with no discretion?

How much will you lose? Fat Loss for Idiots dieters may anticipate an average 9-pound loss within the first 11-day diet cycle. Generally speaking, the food options seem well balanced and, as already stated, very simple to follow. However, long term success and maintenance does not seem to be the focus of this plan. The aim of this diet is to lose weight, fast and simple.

While Fat Loss 4 Idiots may be effective if you have a high school reunion in 2 weeks, are you really getting your money's worth in the end? We think the top-rated selections in our review do a better job addressing your rapid weight loss needs now and in the future.

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1.5 stars
Weight Loss By The Numbers

WEIGHT LOSS BY THE NUMBERS Visit Site

Cost:

$24.95

Weight Loss by the Numbers is the used car salesman of diet plans (no offense to you fine people that make living selling gently used vehicles). The facts are, Weight Loss by the Numbers promises the world such as better health, greater self esteem, less medication requirements, an astounding potential for a 28 pounds loss in 3 short weeks, and never having to worry about a serious weight problem again. Overall the tone is similar to that of a really bad infomercial at 3:00 in the morning. We had a tough time getting past promises of spiritual "freedom" within this ebook to get to the facts.

The writer, an individual personally knowledgeable with years of weight loss struggles, created this pill-free rapid weight loss diet plan. The diet was formed based on his research and own testament of what worked for him. Although he is convinced that this plan will work for 95% of the population, there is no clinical evidence to support that claim. The writer is neither a doctor nor a dietician.

The plan is easy, almost common sense-like and offers a money back guarantee.

If you're looking for a gigantic sales pitch of promise after promise, this might be the right plan for you. We prefer a plan derived by experts and supported by independent verification. Leaving the high-pressure sales pitch at the door, this plan unfortunately earns its low marks.

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This Robot Could Help With Weight Loss

Hello, the year is 2017 and a Queensland University researcher is conducting the first Australian study into the positive influence robots can have on your eating habits. Weight loss robots are going to be a thing, people - and you can help make it happen.

Published:  Wed, 22 Feb 2017 02:55:00 GMT



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Published:  Wed, 22 Feb 2017 02:30:00 GMT



Customize Your 7-Day Macro Meal Plan With These Mix-and-Match Weight-Loss Recipes

Have you switched to counting macros for weight loss? Many women are finding that it's a smarter approach to dieting than simply counting calories. With macros (short for macronutrients), you'll ensure you're getting the right kinds of calories vs.

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