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Although you may think of home gym strength equipment when you think of Bowflex, their three stair climbers are a great choice for your workout, especially if you're on a budget. Bowflex also offers one of the most generous return policies on the market: 6 weeks from the date of purchase, with no restocking fees.
NordicTrack is a popular brand of fitness equipment for home gyms, probably made most famous by their infomercials. With three models of stair climbers to choose from, all of which feature the ability to change the pattern of motion to be more like stairs or like an elliptical machine, at least two dozen resistance levels, and iFit compatibility, NordicTrack earns high marks.
Precor enjoys a great reputation for quality fitness equipment, especially for commercial use in health clubs and other fitness facilities. They offer 4 models of stair climbers, all with adjustable stride lengths; the highest-end model allows users to change the stride height as well. Unfortunately, the extremely high price and lack of a return policy may put Precor's stair climbers out of reach for the average customer.
Originally created in 1983, the stair climber is one of the oldest pieces of cardio equipment on the market. Using a stair climber - also known as a stair stepper - can be a great way to add a low-impact, calorie-burning workout to your fitness routine. On average, you can expect to burn up to 1,000 calories in a 60-minute session, depending on your weight, your overall fitness level, and the intensity level you set for your workout.
There are several kinds of stair climbers on the market. First, you may have seen the machine known as a "stairmill" at your local health club. It gives the impression of walking on an escalator, as the workout is delivered by a rotating staircase rather than pedals that you push up and down, and the intensity is changed by the speed of the stairs' rotation. However, most stair climbers for home use do use those pedals; the intensity of the workout changes as you increase or decrease the resistance of the pedals themselves.
Also, you may find equipment that combines the motion of a stair climber with the stride patterns of an elliptical machine. These types of stair steppers tend to provide a more full-body workout, if you're looking to combine upper- and lower-body toning while getting your cardio exercise.
As you use a stair climber, it's important to remember a few tips in order to exercise safely and get the best possible workout. If your fitness level allows, you should try not to use the handrails as you step. This will help you burn more calories and improve your balance. Next, make sure that you are using your whole foot on the step/push, not just the balls of your feet - otherwise, it'll mostly be your calves that get a workout. And, as with any exercise session, be sure that your shoes are firmly tied! Getting your laces tangled up in the machine is definitely a recipe for injuries!
When deciding which brand and style of stair climber to purchase, there are several factors to keep in mind:
TopConsumerReviews has reviewed and ranked the best stair climbers available today. We hope these reviews help you choose the best stair climber for your home gym or office!
Stair Climbers In The News
Amanda McGrory was just five years old when she woke up one morning unable to walk. It took weeks of tests and visits to numerous hospitals before she was finally diagnosed with transverse myelitis, an inflammation in her spinal cord that led to the ...
Published: Tue, 17 Oct 2017 20:00:00 GMT
It was a hard, gruelling challenge but climbing all 1504 stairs was worth it. Five members of the Picton Fire and Rescue station climbed Sydney Tower Eye to raise money for Motor Nuerone Disease research. The team has raised $8000. Station captain Bill ...
Published: Tue, 17 Oct 2017 23:34:00 GMT
If you step into the gym with a certain cardio machine in mind, discovering there isn't a single open treadmill, stair climber, or elliptical can seriously throw off your game plan. You know the feeling: What now Rather than standing around waiting for a ...
Published: Tue, 17 Oct 2017 19:18:00 GMT
Central Florida Firefighters held their annual remembrance of first responders who perished in the Sept. 11 terrorist attacks at the World Trade Center in New York City. The stair climb, usually held Sept. 11, was canceled because of Hurricane Irma and ...
Published: Sat, 14 Oct 2017 16:23:00 GMT
Climbing a single set of stairs is hardly going to have a major effect on a person's health. However, take into consideration that at least one study has found that nudges at one set of stairs in a shopping mall increased stair use not only at the ...
Published: Fri, 20 Oct 2017 22:44:00 GMT
A crew of 11 local Fire and Rescue NSW firefighters tackled the arduous task of the 98 storey stair climb of the Sydney Tower Eye. The statewide fundraiser raises money for research into Motor Neuron Disease. In an incredible effort, Coffs Harbour Fire ...
Published: Sun, 15 Oct 2017 03:30:00 GMT
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