Stop Smoking Reviews

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The all-natural Smoke Deter system is a fast-acting homeopathic spray that controls your smoking urges and provides relief to your body. It is effective, low cost, and comes with a 100% money-back guarantee for any unopened items.

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The Nicoderm CQ patch is one of the most popular stop-smoking products available. While it's both effective and convenient, we just wish it wasn't so expensive.

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Habitrol offers a solution very similar to Nicoderm CQ. While it's popular and effective, the release is a little less gentle than Nicoderm CQ. However, it costs a little less as well.

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Zero Nicotine offers yet another patch solution designed to help you quit smoking. The herbal blend focuses on the elimination of nicotine, rather than replenishing the body with smaller doses of it.

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Nicorette certainly has it's place in the market place, but when it comes to results it's a little on the light side. It's a better product to assist those trying to maintain their non-smoking status, who need a little help from time to time.

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Stop Smoking

In recent years, there has been a boom in growth for products designed to help you stop smoking. From patches to prescriptions, nicotine delivery systems, herbal products, supplements, chewing gum, and lozenges, the options seem endless.

While the approaches differ, their goals are the same: to give you a healthier, cleaner body. Studies have shown that people who quit smoking have a much better outlook on life. They have more energy and are happier with themselves.

You can also save a lot of money by quitting smoking. A person who smokes a single pack of cigarettes a day can save over $2,500 a year in cigarettes alone - not to mention the money saved on doctor visits and other long-term medical spending.

When looking at different stop smoking programs, there are certain factors you need to consider. Some of these include:

  • Effectiveness.  The bottom line - does the product work Does it deliver on its claims Spending your time and money on ineffective smoking products will only lead to frustration.
  • Convenience.  How manageable is the solution It will do no good if it sits on the shelf and goes unused.
  • Cost.  Is the cost of the product competitive with other smoking solutions has reviewed and ranked the best stop smoking products available today. We hope this information helps you to kick that smoking habit once and for all!

The Benefits of Quitting Smoking

The benefits of quitting smoking have been well documented over the years. Some of the top benefits include:

Health Benefits
Health benefits include decreasing the risk of having many types of cancer (lung, mouth, esophageal, etc.), decreasing the likelihood of infertility or impotence, and decreasing the chance of having high blood pressure, diabetes, or heart disease. If you don't have any of these health issues already, consider yourself lucky and quit while you're ahead. The surgeon general has stated that quitting has major and immediate benefits to health for women and men whether they already have smoking related health problems or not.

The problems above are health issues associated with smoking but another health issue that comes up when people talk about quitting smoking is weight gain. Many people tend to gain a little weight because they replace having a cigarette in their mouth with putting food in their mouth. For most people the weight gain is 5-10 pounds. Don't let this be a deterrent. The health benefits of quitting far outweigh the risks associated with negligible weight gain. By eating a healthy diet and keeping active you will be able to maintain your 'smokers' weight.

Elimination of Second Hand Smoke
While it is easy to list the health benefits of quitting smoking, the advantages do not end there. You'll also be helping those around you by not producing second hand smoke, setting a good example for your own or other people's children, and getting that pesky cigarette stench out of your hair, wardrobe, car and house. And NO MORE smokers breath!

Financial Benefits
Let's not forget the financial impact smoking can have. Smoking is an expensive habit; extremely expensive if you're a chain smoker. Break out your calculator and follow along here boys and girls. The average price of cigarettes is over $6.75 per pack in the US (as of summer 2012). And year after year the cost will continue to rise as states try to increase tax revenue by raising the tax on cigarettes. If you buy the average pack of cigarettes ($6.75) and smoke two packs a week, it equals more than $700.00 per year. Four packs a week is over $1400.00 per year. One pack a day is nearly $2500.00 per year. That's some serious cash. What would you be able to do with an extra $700.00 $1400.00 every year What could you do with $2500.00 extra in your piggy bank

Health benefits and financial benefits are the really the typically at the top of list when it comes to reasons to stop smoking. When looking for methods to help stop the addiction consider a variety of options and don't give up - it's worth the effort.


Stop Smoking In The News

Stay in shape, keep learning, and quit smoking: new research reveals the key to a longer lifespan

Carried out by researchers from the University of Edinburgh, the team analyzed genetic information from more than 600,000 people alongside records of their parents' lifespan, and included data from 25 separate population studies from Europe, Australia and ...

Published:  Mon, 16 Oct 2017 08:12:41 GMT

England's National Health Service to deny surgery if patients don't quit smoking, lose weight

England's National Health Service will refuse surgery to patients unless they quit smoking or lose weight, according to reports. The controversial plan was drawn up by groups who hope to save the NHS about $89.5 million per year, according to U.K.'s The ...

Published:  Wed, 18 Oct 2017 08:43:00 GMT

I Took the Internet's Worst Advice on How to Quit Smoking Cigarettes

I became a smoker in 2015, a month after a breakup with a long-term girlfriend, because an editor I admired told me it would be a good way to take a "deep breath." I was at a point in my life where I didn't know what was happening the next day and didn't ...

Published:  Wed, 18 Oct 2017 01:18:00 GMT

Trying to Quit Smoking-or Trying to Help Someone Else Create Your Personalized Plan.

As I know from studying habits for my book Better Than Before, one habit that people really want to change - in themselves or others - is the habit of smoking. But quitting is tough. If you're struggling, you might try to harness the strength of ...

Published:  Sat, 14 Oct 2017 03:10:00 GMT

How to Help a Friend Quit Smoking

Sometimes people need a little help to get onto the path to quit smoking. Most people don't ask for help, even if they need it. If you have a family member or friend who needs to stop smoking, here are some tips to getting the conversation started and ...

Published:  Wed, 18 Oct 2017 04:19:00 GMT

6 Things That Happen to Your Body - and Your Risk for Lung Cancer - When You Stop Smoking

Lung cancer is the No. 1 cause of cancer deaths for men and women, and 80 to 90 percent of lung cancer cases are linked to cigarette smoke. You might wonder how much difference a day, a week, or a year off cigarettes means to your health, especially if you ...

Published:  Sat, 14 Oct 2017 09:44:00 GMT

The FDA just approved the first mobile device and app to help you quit smoking

Carrot just got cleared for its at-home sensor to track carbon monoxide levels, which tend to be higher in smokers. It also has a virtual coaching program to promote behavior change. The goal is to develop the first "scalable, evidence-based smoking ...

Published:  Sun, 15 Oct 2017 03:38:00 GMT

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