January 24, 2017

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Workout Programs

  1. 10 Minute Trainer
  2. Chalean Extreme
  3. Insanity
  4. P90X2
  5. Hip Hop Abs
  6. Tai Cheng

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Workout Programs Better Business Bureau Reliability Seal

Get Into Shape Today With TurboFire! Workout programs can improve your overall health, help you lose weight, and more. However, work and other time commitments make it hard for most people to get to an expensive gym for scheduled workout programs several times a week.

A TV and DVD player, or even just a computer, is all you need to enjoy a good workout program from home. You can workout on your own schedule, without a long drive or the nuisance of other people watching you.

Continue reading below reviews


Workout Program Reviews

5 stars
TurboFire Best-In-Class Blue Ribbon Award

TurboFire received our highest rating for workout programs. High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout. It is an intense workout program that will produce results. The price tag is much more reasonable than many other workout programs as well.
Read More... Visit

4.5 stars
Tony Horton's 10 Minute Trainer


Tony Horton's 10-minute trainer removes the excuse that you don't have time to workout. Tony combines upper body, lower body, abs, and cardio and he stacks them into every 10-minute routine. The program allows for flexibility in stacking workouts, creating longer or shorter routines, based upon your needs and schedule. This is a great program for the beginner or someone who is trying to get back in shape. Read More... Visit

4 stars
Chalean Extreme


ChaLEAN Extreme focuses on building muscle to burn fat, the proven 3-phase circuit training technique is guaranteed to give you results every 30 days as you move through the phases of Burn, Push, and Lean. The workouts are 5 days a week lasting about 30-45 minutes each, making them reasonable to fit it most people's everyday life. Read More... Visit

3.5 stars


If you are willing to commit to the highly intense, difficult 60-day workout you will see results faster than most other programs. Insanity has the opportunity to get you a lean, muscular body in a short amount of time. This video workout program requires a high commitment to see the type of results that are posted online. Read More... Visit

3.5 stars


P90x2 is a follow-up to the original P90x. It takes the same muscle-confusion principle and uses new workouts based upon the most updated concepts in sports science. It is not for a beginner, but for someone who has a solid fitness foundation. It has proven results but has a high price tag and similar to P90x has very long daily workout programs.
Read More... Visit

2.5 stars
Hip Hop Abs


Hip Hop Abs is a calorie-burning cardio and total-body sculpting focused on abs and core. Using Hip Hop dance moves set to music you burn fat and sculpt lean abs. We found the videos to require more coordination and dance moves than most can bring to the plate.
Read More... Visit

2 stars
Tai Cheng


Tai Cheng teaches 18 healing Tai Chi movements, and combines them into a health-boosting routine. This video program is expensive and may not meet the fitness needs of most. Read More... Visit

Continued from above

While video workout programs have been around for years, they've come a long way since the days of jumping women in funny leotards. Video workout programs can help you achieve notable results from the comfort and convenience of your own home. You can build muscle, improve coordination, tighten your body, lose weight, and get into the best shape you've ever been in, all from a video workout program.

Before deciding which workout program is best for you, consider the following important factors:

  • Focus. What is the focus of the video and where can you expect to see results?
  • Cost. How is the cost of the program and what does that include? How many DVD's will be included and will additional equipment be required?
  • Return Policy. If you're not satisfied with your workout program, can you get your money back and how long do you have? has reviewed and ranked the best workout programs available today. We hope these reviews help you find the best workout program that meets your needs!

Create the Best Workout Programs for Your Over 50 Body

We boomers - who range from 53-71 years old - want to enjoy the second half of life actively, comfortably, and energetically. Yet we have five to seven decades of accumulated aches and pains. Joint issues may limit your ability to do high impact ...

Published:  Thu, 19 Jan 2017 21:04:00 GMT

6 DIY Workout Programs You Can Do at Home

Because, let's face it, a personal trainer gets expensive. 1. Kayla Itsines Bikini Body Guide If there's a holy grail of online workout programs, this is it. Kayla Itsines' Bikini Body Guide features two sets of 12 week programs (for 24 weeks total ...

Published:  Fri, 20 Jan 2017 06:48:00 GMT

Train Your Mind Like You Train Your Body

92% of people fail to maintain their fitness resolutions by the end of the year. How are these statistics true if we have so many workout programs to choose from? And so many different diets and meal plans to follow? Why are people still obese? Why can't ...

Published:  Wed, 11 Jan 2017 18:11:00 GMT

Brand new man: Local man loses 70 lbs in 2016

High intensity workout programs like CrossFit and Spartan at the Cass County Family YMCA were out of the question for Logansport native Adam Nolte. He just couldn't keep up. Weighing 265 pounds, the 21-year-old said he was depressed and unhappy.

Published:  Wed, 18 Jan 2017 20:54:00 GMT

Check Anison Fitness Video with "Neon Genesis Evangelion" OP Song

As reported, Japanese record company King Records and Kanagawa-based entertainment company Kayac have launched a new joint project "Anison Fitness" that offers various workout programs using popular anime songs. Its official YouTube channel has posted a ...

Published:  Wed, 11 Jan 2017 11:51:00 GMT

My personal results in 3 1/2 months

I have been doing a couple workout programs and have gotten incredible results from it. I do a combination of cardio and weight training in a way that I burn the body fat while adding muscle at a decent rate. The results have been amazing! Let me know if ...

Published:  Wed, 11 Jan 2017 03:27:00 GMT


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Published:  Mon, 23 Jan 2017 12:40:00 GMT

Gerald Alexander Selected As Defensive Backs Coach

The program's objective is to use NFL clubs' training camps, offseason workout programs and minicamps to give talented coaches opportunities to observe, participate, gain experience and ultimately gain a full-time NFL coaching position. Alexander spent his ...

Published:  Mon, 23 Jan 2017 14:20:00 GMT

Best Home Workout Programs

It's little wonder so many people resolve each year to lose weight, eat better, get stronger and treat their bodies better. When you're healthy, you feel better, look better, and are all around more happy. But maintaining a good physique isn't necessarily ...

Published:  Wed, 18 Jan 2017 16:00:00 GMT

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