October 26, 2016
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Workout Programs
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Workout programs can improve your overall health, help you lose weight, and more. However, work and other time commitments make it hard for most people to get to an expensive gym for scheduled workout programs several times a week.

Get Into Shape Today With TurboFire! A TV and DVD player, or even just a computer, is all you need to enjoy a good workout program from home. You can workout on your own schedule, without a long drive or the nuisance of other people watching you.

While video workout programs have been around for years, they've come a long way since the days of jumping women in funny leotards. Video workout programs can help you achieve notable results from the comfort and convenience of your own home. You can build muscle, improve coordination, tighten your body, lose weight, and get into the best shape you've ever been in, all from a video workout program.

Before deciding which workout program is best for you, consider the following important factors:

  • Focus. What is the focus of the video and where can you expect to see results?
  • Cost. How is the cost of the program and what does that include? How many DVD's will be included and will additional equipment be required?
  • Return Policy. If you're not satisfied with your workout program, can you get your money back and how long do you have? has reviewed and ranked the best workout programs available today. We hope these reviews help you find the best workout program that meets your needs!


Workout Program Reviews

5 stars
TurboFire Best-In-Class Blue Ribbon Award

TurboFire received our highest rating for workout programs. High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout. It is an intense workout program that will produce results. The price tag is much more reasonable than many other workout programs as well. Read More... Visit

4.5 stars
Tony Horton's 10 Minute Trainer


Tony Horton's 10-minute trainer removes the excuse that you don't have time to workout. Tony combines upper body, lower body, abs, and cardio and he stacks them into every 10-minute routine. The program allows for flexibility in stacking workouts, creating longer or shorter routines, based upon your needs and schedule. This is a great program for the beginner or someone who is trying to get back in shape. Read More... Visit

4 stars
Les Mills Pump


Les Mills Pump is a great program option for many different people. "The Rep Effect", using a barbell to lift lighter weights at a higher rate of repetition, boosts your heart rate and burns more fat and calories than traditional weight workouts. The program is flexible for your weight level and is a 3-day a week program for 90 days. Read More... Visit

4 stars
Chalean Extreme


ChaLEAN Extreme focuses on building muscle to burn fat, the proven 3-phase circuit training technique is guaranteed to give you results every 30 days as you move through the phases of Burn, Push, and Lean. The workouts are 5 days a week lasting about 30-45 minutes each, making them reasonable to fit it most people's everyday life.
Read More... Visit

3.5 stars


If you are willing to commit to the highly intense, difficult 60-day workout you will see results faster than most other programs. Insanity has the opportunity to get you a lean, muscular body in a short amount of time. This video workout program requires a high commitment to see the type of results that are posted online. Read More... Visit

3.5 stars


P90x2 is a follow-up to the original P90x. It takes the same muscle-confusion principle and uses new workouts based upon the most updated concepts in sports science. It is not for a beginner, but for someone who has a solid fitness foundation. It has proven results but has a high price tag and similar to P90x has very long daily workout programs.
Read More... Visit

3 stars


P90x is an extremely high intensity workout that can produce great results if you are willing to commit 60-90 minutes 6 days a week and stick to the nutritional plan. Individuals have seen amazing results, but with a high price tag. P90x is a great workout program, but might be difficult for the everyday person to commit to. Read More... Visit

2.5 stars
Hip Hop Abs


Hip Hop Abs is a calorie-burning cardio and total-body sculpting focused on abs and core. Using Hip Hop dance moves set to music you burn fat and sculpt lean abs. We found the videos to require more coordination and dance moves than most can bring to the plate.
Read More... Visit

2 stars
Tai Cheng


Tai Cheng teaches 18 healing Tai Chi movements, and combines them into a health-boosting routine. This video program is expensive and may not meet the fitness needs of most. Read More... Visit

1 star
Body Beast


Body Beast is a great option for those individuals who want to get huge and gain massive muscle and are willing to make extreme sacrifices to see results. The reason it is scored the lowest on our ratings is due to the very limited audience who would purchase and stick with this program to see the desired results. Read More... Visit

Apps Designed for Easier Living

Fitness tracking: Many fitness gurus recommend monitoring and logging your fitness routine to create a tangible record of your progress and keep track of effective workout programs. Integrating that data into your smartphone is instantaneous when you sync ...

Published:  Tue, 25 Oct 2016 03:07:00 GMT

Muscle Building Workout Programs

The biggest issue I when Needed to get back into Body Building was transitioning from to be a slim cyclist to bulking up. I knew lots of guys at the gym who wanted big muscles but found himself putting on a lot of fat may eat. There was flaw in how these ...

Published:  Wed, 19 Oct 2016 09:16:00 GMT

Core Performance Essentials

Most people today are familiar with the importance of core fitness, and Mark Verstegen played a large role in bringing it to the forefront of workout programs everywhere. Drawing upon the success of his first title, Core Performance, but recognizing that ...

Published:  Mon, 24 Oct 2016 09:17:00 GMT

Best Home Workout Programs

It's little wonder so many people resolve each year to lose weight, eat better, get stronger and treat their bodies better. When you're healthy, you feel better, look better, and are all around more happy. But maintaining a good physique isn't necessarily ...

Published:  Wed, 19 Oct 2016 17:00:00 GMT

Low Carb Pumpkin Mousse

I didn't have the motivation to change anything or do anything. I had done many workout programs and your standard government diet recommendations (lots of whole grains, veggies, fruit, and protein, and a small amount of fat). I just got even more moody ...

Published:  Sun, 16 Oct 2016 01:00:00 GMT

8 healthy steps that helped this bride lose 110 pounds before her wedding

Smith tried counting carbs, calories and fats. She tried juicing, pills and workout programs. She sampled most of the brand name diets, but found they were too hard to stick to for longer than a few weeks. Besides feeling unhappy, she felt unhealthy.

Published:  Sat, 22 Oct 2016 17:51:00 GMT

Weekend Update

Tomorrow, Beachbody on demand (its like Netflix but they are Beachbody's workout programs), is doing another sneak peek of their new program coming out on October 31st, Core De Force. I am really excited for it! It is an MMA/kickboxing type of workout.

Published:  Sun, 23 Oct 2016 22:27:00 GMT




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