How To Prevent Acne

Saturday, December 14th

For anyone, acne is an annoying problem to have. No matter what age you are it can be very painful, and often times acne "miracle creams" fail to deliver on their promises. Dealing with red and unattractive skin is unpleasant- but there is good news! Following these tips, can help you prevent unwanted and unnecessary acne. And while there is no sure-fire way to prevent acne, this advice can improve your chances of reducing the chances of acne before it starts.

Keep Your Face Healthy. The most efficient way to stay acne-free is to keep your face clean and healthy. Avoid touching your face with your hands, as that spreads nasty bacteria, and stay away from oil-based products. It's also important to wear sunscreen to avoid burns, which can kill your skin cells and plug your pores. If you can train yourself to do so, try sleeping on your back to avoid contact between your face and your pillow, again minimizing the spread of bacteria. And for women, it's crucial to refrain from heavy make-ups and to always wash off your make-up before bed. Wearing mineral and powder based foundations are also excellent ways to cover-up and counter-act. Other ways to bypass the bacteria can include: moisturizing (with a non-oil based lotion!) to keep off dead skin cells, showering after you exercise, using make-up applicators to skip touching your face, and trying to refrain from wearing lots of hats or scarves that can trap oils in your pores. If you suffer from acne on the body, it can be helpful to invest in a salicylic acid body wash that can fight pimples there too. The most important way to prevent acne is to always wash your face before bed.

Keep Your Lifestyle Healthy. What many people don't realize is that the way we regularly live can affect the amount of acne we face. Making unhealthy life choices- whether physical or mental, can cause our bodies to produce more acne, then it otherwise would. One very important pre-caution is drinking water, which cleans and detoxifies our systems. Also try to abstain from too much time spent in the sun, which can not only cause acne, but create worse problems such as skin cancer. One important tip to remember is to not smoke. Smoking has been proven to cause many health problems and it's also a big source of acne for adults. And small things like getting enough sleep and taking time to relax are important to avoid a hormonal imbalance and an onslaught of acne. Although there is no proven correlation between eating healthy and the amount of acne we suffer from, many people feel healthier and better about their skin, when eating right.

Keep Your Environment Healthy. Along with keeping your face and life clean, it's important to keep your environment clean. Make sure not to share facial towels in order to dodge the transferring of bacteria; and wash your pillow case frequently- again to escape pore clogging bacteria. Even seemingly silly things like washing your glasses often and keeping your cell phone clean, can minimize the spread of acne.

Of course if you still suffer from acne after these tips, try experimenting with different over-the-counter acne products before consulting a dermatologist. Many of these products can actively fight your pimples, and coupled with these prevention tips - your acne can be better managed in no time!

See all of our
Acne Product reviews

Acne Product FAQ

What is an acne kit?

Typically, acne kits include a facial cleanser, clearing tonic, acne serum, clear pore serum, moisture complex, or more. If you are not wanting a ton of products to solve your acne issues, then we suggest considering a 3-step plan that requires less product application.

What kind of acne products are there?

When searching for your perfect acne product, most companies allow you to refine your search by acne product type. Product types can include, but are not limited to, cleansers, toners, exfoliants, serums, moisturizers, acne, anti-aging, and best sellers.

How do I test to see if I am allergic to an acne product?

If you are unsure if you are allergic or have sensitive skin, you can just follow these two simple steps. One place the product in an area below your ear for a few minutes. Two if the area becomes red or irritated then you should use a different product. If no reaction occurs, you are good to begin using the product.

How do I know if my acne products are expired?

On every product there is a batch code that will provide you the expiration date. Some companies use codes that you will have to get the key from customer service. Shelf life for a product that is unopened and unused is typically 3 years.

What if I have a shellfish allergy?

Concerned with shell fish allergies? When choosing a product make sure the ingredient list does not contain Chitosan. This ingredient has been linked with shellfish and could cause a reaction. Some companies offer a list of products to avoid if you have a shellfish allergy in the customer service and FAQs section.

How long does it normally take to clear my face from acne?

If you follow a skin application plan without interruptions, and avoid acne causing foods, you should see improvement in as little as 2 - 4 weeks. For those that have non-inflamed acne, improvement may take up to 7 months to become clear since this form of acne is deeper and more resistant.

How long does shipping normally take? Is it free?

Shipping normally takes 2 - 5 business days depending on the type of shipping selected. Most companies offer free shipping in general or require a minimum purchase cost to be met. Depending on the site, the minimum purchase cost can be $49+ or have a low shipping rate for the type of shipping you choose.

Is there a customer satisfaction guarantee?

Of course, most companies offer a 100% money back guarantee within a 30 - 60-day trial return period. Some companies even offer a 1-year satisfaction guarantee for a kit purchase that includes a full refund (without shipping costs). If you are skeptical, be sure to choose a product with a generous return policy.