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Ingredients in Colon Cleansing

Tuesday, June 28th

Ingredients in Colon Cleansing

With so many colon cleansers on the market, it can be difficult to know what ingredients are the most effective and which colon cleanser most suits your needs. The common factor you should look for in any colon cleanse product is natural ingredients. Unnatural ingredients can be harmful and may not perform as claimed. Many different herbs, spices and plants can be useful for cleansing your colon. Here's a look at the most popular ingredients known today.

Two of the most common ingredients in colon cleansing products are Bentonite clay and psyllium husk, both natural ingredients. Bentonite clay, also known as edible volcanic ash, acts like a laxative during a colon cleanse and attaches itself to free radicals, heavy metals, viruses, bacteria and toxic matter and facilitates their elimination from the colon. It can bring bacterial balance back to your system. Bentonite clay can also improve liver function and digestion. Psyllium husk is a non-soluble, plant fiber and helps move waste through your body. When mixed with water, psyllium husk forms a gel that passes through your digestive tract and pulls toxins from your system, also binding with fats and removing them as well. Remember to drink plenty of water with both Bensonite and psyllium husk to replace water lost in the cleansing process.

Many other colon cleansing ingredients exist and are used for various reasons in addition to cleansing the colon. For cleansing the colon due to constipation, several different ingredients are used. Terminalia chebula or triphala (Ayurvediic compound) work well. Other natural ingredients include flax seed and Cascara Sagrada.

If weight loss is the goal for colon cleansing, garcinia and hoodia are good herbs to use. They not only cleanse the colon, but have natural fat reducing properties as well.

Digestive system ailments such as indigestion, flatulence, and cramps, can be cured with colon cleansers containing herbs such as ginger, garlic, cinnamon, fennel, coriander leaves, cumin seeds and asafetida. These spices and herbs possess natural enzymes that aid in digestion and encourage bowel movement.

Some herbs for colon cleansing even help flush out parasites and worms. Usually found in the form of colon cleansing pills, the ingredients include Blutea Superba, Piper Longum, and embilica ribes. Also worth noting are black walnut oil, cloves and wormwood.

While the ingredients above are the most common herbs found in colon cleansers, there are many others worth mentioning. Other effective ingredients include the following: Rhubabr powder, buckthorn powder, licorine powder, licorice root, ozonated Magnesium Oxide, natural citric acid, organic germanium-132, probiotics, Yebra mate, mint, aloe leaf, barberry root, black radish root, Chinese rhubarb stem, thyme oil powder, organic cloves, Echinacea, and goldenseal extract.

As a general rule, it's best to use a colon cleanser that contains several ingredients. Often, if one herb has a side effect, other herbs can offset it. Taking any of these herbs directly, just for the purpose of cleaning your colon, could be harmful and you might suffer undesirable side effects. A good way to ensure that you choose the right colon cleanser is to select one that has already received good product reviews. You can then find a colon cleanser that is the most effective for your needs.

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Colon Cleanser FAQ

A colon cleanse is an alternative medical therapy that removes toxins from the body. It is also known as colon therapy, colonic irrigation, colon hydrotherapy, or a colonic. People who do colon cleanses are essentially flushing out their large intestine based on a theory that undigested meats and other foods cause mucus buildup in the colon and poison the body.
There are some major benefits to doing a colon cleanse like improving your mental outlook, supporting the immune system, losing weight, and reducing the risk of colon cancer. If you have issues with chronic fatigue, headaches, weight gain, or low energy, you may benefit from a colon cleanse.
There are colon cleanses to target a series of health issues. For example, if you're dealing with constipation, you can find a cleanse to target that issue. If you need to get rid of internal parasites, lose weight, or help with arthritis, allergies, skin conditions, and more, there are colon cleanses to alleviate those issues. Whatever the ailment you're dealing with, search online to see if there is a colon cleanse to help with the issue.
Colon cleanses are most commonly administered by mouth as a powder, tea, or pill. There are cleanses for purchase online that can easily be done from home. Some examples of a colon cleanse regimen include taking 4 capsule supplements before going to bed, taking 3 capsules 1-2 times daily, drinking a formula before bed, and more. Follow the product description for the peak times to take the colon cleanse and for the amount of days to continue the regimen.
Yes! Surprisingly there are colon cleanses available for adults as well as children. Make sure to read through the full ingredient list to avoid any potential allergens, but many colon cleanses are made with herbs and other plant-based ingredients to support the digestive tract. They are often done in conjunction with drinking plenty of water, so you're giving your body some essential nutrients for functioning.
A colon cleanse is a one-and-done kind of deal, so once you've completed a cycle, you can be done (unless you decide to do another one later on). Depending on the length of the cleanse and how fast it is meant to work, you should plan on spending anywhere from $80 to a couple hundred dollars to see a cleanse all the way through.
One of the easiest ways to identify if your colon cleanse is working is if you have an increase in bowel movements. Bowel movements are the natural way our bodies clean out the colon, so when this is stimulated by a colon cleanse, you should be taking extra trips to the bathroom. In addition, hopefully the reason you chose to start a colon cleanse in the first place (e.g. weight loss, fatigue, headaches) seems to be improving.
Reputable, well-established, and highly-rated colon cleanse companies will often provide a money-back guarantee with their product. Even if you're already opened and used part of your colon cleanse, you should be able to send it back if you were unsatisfied. Be sure to check the return window so you can get your money back if you aren't happy with your purchase.
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