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Losing Weight with Colon Cleansing

Tuesday, June 28th

Losing Weight with Colon Cleansing

When we want to lose weight, we try the latest fad in dieting, hit the gym, or hire a personal trainer, but we still can't seem to lose those extra pounds. What you may not realize, is that an important step to permanent weight loss is cleansing your body, most especially your colon. The number of negative factors influencing our ability to maintain a healthy weight is staggering - from eating the wrong foods, to bad lifestyle habits, to stress and depression, to environmental pollution, to metabolic wastes. It's no wonder that many are finding that a quick, one-time diet isn't a good solution for losing weight. A natural, healthy, long-term plan that includes cleansing the body not only helps restore our good health, but also gradually returns our body weight to normal.

Many experts believe that if you're not having two good bowel movements every day, you may have a toxic colon. If the colon is not working properly and not releasing all of the waste it accumulates each day, the remaining waste turns toxic and may leak back through the wall of the colon into the bloodstream. This toxic material can lead to an unhealthy system, making losing weight difficult.

To further understand weight gain caused by a toxic colon, we need to look at your body's waste material. Over the period of several years, without a colon cleanse, your body can store several pounds of waste - feces and undigested food that gets compacted in the bowels. When this matter dries, it clings to the walls of the intestines and colon. Subsequent bowel movements continue to compress the matter during each bowel movement. Scientists say the average American stores between 10 and 15 pounds of waste matter. This layering of toxins is a breeding ground for dangerous bacteria and mucoid plaque. Several pounds of mucoid plaque can make you bloated and obese. A good colon cleanse can help you eliminate these extra pounds - the pounds that just don't seem to ever go away.

A toxic colon can add to weight gain in other ways as well. Unhealthy toxins in your system make your body feel it needs more nutrition, which means you feel like eating more. Eating more thus leads to weight gain. The toxins also decrease your energy, which likely decreases your stamina for exercise and hence additional weight is gained. Parasites are another contributor to colon toxicity leading to low energy and weight gain.

To maintain a healthy digestive system which leads to good health and weight maintenance, experts recommend colon cleansing at least twice a year for up to 8 weeks. The most popular method for colon cleansing is taking an herbal cleansing supplement, which takes approximately a week to ten days for a thorough cleanse of your gastrointestinal tract. If you choose this method, you'll want to read reviews on available colon cleansers to help you choose the product that's right for you. And remember, whichever product you choose, a healthy diet and exercise are also recommended for losing unwanted weight. As with any weight loss plan or diet modification, you can always ask your doctor before implementing any changes.

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Colon Cleanser FAQ

A colon cleanse is an alternative medical therapy that removes toxins from the body. It is also known as colon therapy, colonic irrigation, colon hydrotherapy, or a colonic. People who do colon cleanses are essentially flushing out their large intestine based on a theory that undigested meats and other foods cause mucus buildup in the colon and poison the body.
There are some major benefits to doing a colon cleanse like improving your mental outlook, supporting the immune system, losing weight, and reducing the risk of colon cancer. If you have issues with chronic fatigue, headaches, weight gain, or low energy, you may benefit from a colon cleanse.
There are colon cleanses to target a series of health issues. For example, if you're dealing with constipation, you can find a cleanse to target that issue. If you need to get rid of internal parasites, lose weight, or help with arthritis, allergies, skin conditions, and more, there are colon cleanses to alleviate those issues. Whatever the ailment you're dealing with, search online to see if there is a colon cleanse to help with the issue.
Colon cleanses are most commonly administered by mouth as a powder, tea, or pill. There are cleanses for purchase online that can easily be done from home. Some examples of a colon cleanse regimen include taking 4 capsule supplements before going to bed, taking 3 capsules 1-2 times daily, drinking a formula before bed, and more. Follow the product description for the peak times to take the colon cleanse and for the amount of days to continue the regimen.
Yes! Surprisingly there are colon cleanses available for adults as well as children. Make sure to read through the full ingredient list to avoid any potential allergens, but many colon cleanses are made with herbs and other plant-based ingredients to support the digestive tract. They are often done in conjunction with drinking plenty of water, so you're giving your body some essential nutrients for functioning.
A colon cleanse is a one-and-done kind of deal, so once you've completed a cycle, you can be done (unless you decide to do another one later on). Depending on the length of the cleanse and how fast it is meant to work, you should plan on spending anywhere from $80 to a couple hundred dollars to see a cleanse all the way through.
One of the easiest ways to identify if your colon cleanse is working is if you have an increase in bowel movements. Bowel movements are the natural way our bodies clean out the colon, so when this is stimulated by a colon cleanse, you should be taking extra trips to the bathroom. In addition, hopefully the reason you chose to start a colon cleanse in the first place (e.g. weight loss, fatigue, headaches) seems to be improving.
Reputable, well-established, and highly-rated colon cleanse companies will often provide a money-back guarantee with their product. Even if you're already opened and used part of your colon cleanse, you should be able to send it back if you were unsatisfied. Be sure to check the return window so you can get your money back if you aren't happy with your purchase.
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