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The Best Couples Therapy Services

Where Can You Find the Best Online Couples Therapy?

You've heard of couples therapy, but what is it and whom is it for? Is it if you just want to iron out some kinks to keep your relationship on the right track? Is it for figuring out if this person could be your person? Is it for all the stresses that you can go through while planning a wedding? Is it a last-minute resort before ending a relationship? Yes, yes, and yes!

Couples therapy helps with all things couplehood, such as communication, repeated topics of disagreement, financial conflict, intimacy challenges, infidelity recovery, power and control, dating compatibility, and premarital counseling. It's not just for people who are on the verge of a breakup or divorce.

Sunday, March 26th

2023 Couples Therapy Reviews

E-Therapy Cafe Review Top Consumer Reviews Best-In-Class Blue Ribbon Award 5 Star Rating

E-Therapy Cafe

5 Star Rating Top Consumer Reviews Best-In-Class Blue Ribbon Award

The creator of E-Therapy Cafe is one of the first to implement telehealth, and she's been doing online therapy for twenty years. The sessions are 30 minutes, and the price is a bit lofty, but not too bad in comparison with rival providers. There are several couples therapists with bios available for you so you can see if you're getting someone compatible and who would meet your needs. We love that you can meet via video, live chatting, or even through journaling. This well-rounded service earns our highest recommendation among providers of online couples therapy.

Sesame Review 4.5 Star Rating


4.5 Star Rating

If you're looking for a list of couples therapists and would like a discount, this is exactly what Sesame does. They offer you a $20 discount on whatever the therapist charges. It's quite simple compared with many rival platforms. You'll need to look elsewhere if using your insurance is a big priority, but this is still a solid option for couples therapy - as well as for many other telehealth services beyond counseling.

Octave Review 4.5 Star Rating


4.5 Star Rating

Octave specializes in three different science-based methods and tailors their approach to the needs of you and your partner. You can feel confident that there are almost 200 counselors and 20 languages to help you feel most comfortable in your sessions. This is one of the few online couples therapy providers we know of that takes insurance, but you'll have to be in the right state and have the right insurance provider. Don't hesitate to use Octave for your couples counseling.

Regain Review 4 Star Rating


4 Star Rating

Regain is a straightforward way to access a network of individual therapists specializing in couples and family counseling. Because it's a network, Regain doesn't hire therapists; rather, individual therapists join the group. Regain provides a portal where you can video chat, call, or message your therapist during session time, and you can message them at any time in between sessions. The disadvantage of being a network is that you won't find the parameters that you might normally expect, such as length of session and therapy approach.

Online-Therapy Review 3.5 Star Rating


3.5 Star Rating

Online Therapy is a unique counseling site with a plethora of resources including worksheets, a journal, and even yoga and meditation videos. You can message your counselor as many times as you need. You'll pay up front for the month, but within that time you can use all the services above. There's an eight-section plan; meaning there's a set plan for your counseling, and each section contains readings and worksheets. You'll need to choose a rival service if you want online couples therapy that's customized to your needs, but we still encourage you to see if this format might work for you.

Couples Therapy Review 3.5 Star Rating

Couples Therapy

3.5 Star Rating

Couples Therapy has many therapists with at least 20 years of experience, and uses a science-based method in their generous 80-minute sessions. If each of you is willing and able to commit to the time and pricey sessions after completing a rather lengthy questionnaire, it might be comforting to know that Couples Therapy's method is designed to help you come to relationship maturation in a matter of twelve weeks.

Growing Self Review 3.5 Star Rating

Growing Self

3.5 Star Rating

Growing Self helps you and your partner grow in your relationship and makes it easy to do so. Sign up has only a quick questionnaire. There's flexibility in choosing your therapist and choosing your price - more experienced counselors will charge more and may be well worth it. Actual pricing is hard to find; rather, they emphasize that an investment in therapy is much cheaper than losing the relationship. Growing Self also has free resources such as relationship quizzes and advice. It's not the most well-rounded of choices among our online couples therapy providers, but it works for some clients.

Relationship Hero Review 3 Star Rating

Relationship Hero

3 Star Rating

If you're looking to work on your relationship without digging deep into your past, Relationship Hero and their coaches might make you as happy as so many of their clients are. They have a set process for identifying your needs, creating goals, and you'll even be given an individualized assignment at the outset. The prices of their coaches can be similar to that of therapists who actually have degrees or advanced degrees in the field of study, but if coaching is what you're drawn to, it can be worth the money.

Ritual Review 2.5 Star Rating


2.5 Star Rating

Ritual has experts with degrees in their field to help you and your partner, both individually and together, to meet your relationship goals. You'll follow the readings and daily exercises in your assigned unit called Pathway, and you each meet individually with your expert once a week and once a month as a couple. Most organizations don't offer seven live sessions per month. The concept is great, but there's a lot of key information missing from their site, so we just don't feel comfortable putting Ritual near the top of our list.

Talkspace Review 2.5 Star Rating


2.5 Star Rating

Whether you're newer in your relationship or have been together for what seems like forever, there are experts at Talkspace in your stage of couplehood. You get sessions as well as unlimited texting to your therapist. Talkspace likes to boast that they're providing affordable and accessible care to everyone. But we'd say they don't get bragging rights for being affordable. We'd also say they're not accessible if the main client complaint is that some therapists have canceled appointments at the last minute and Talkspace hasn't offered a refund or even a resolution. Take a look at other online therapy options for couples before committing to Talkspace.

Compare the Best Reviews

Continued from above...

What stops people from getting into couples therapy? So many people think about it but never follow through. They don't know where to start, how to start, what to expect, and they're concerned about taking time out of their day or weekend to get to the appointment. No worries, we've got you covered with all of those answers.

As telehealth is increasingly popular in the medical field, so it is with therapy. You can book an appointment with one click, you can see the therapist's professional bio, their ratings, and maybe even get to know the therapist's interests and hobbies. You can virtually see the therapist in the comfort of your own home, whether by video conferencing, phone conversation, or live chat. And of course, there's no driving time or rush hour, as you're not meeting at their office.

With our highly recommended online couples therapy options, we want you to find the best option for you and your partner. Here are a few things to consider as you make the decision:

  • Cost. What's the cost per session? Are you required to sign up for a monthly membership?
  • Therapist or coach. Do you want to see a licensed therapist with a Masters degree or higher? Would you prefer a coach rather than a therapist?
  • Individual therapy options. If issues arise that you want to work on without your partner, do you want individual counseling to supplement the couples counseling?
  • Session options. Which suits you best: video chatting, phone conversation, or live chat?

To help you find the right online couples counseling for you, Top Consumer Reviews has reviewed and ranked the best services available today. We hope this information helps you connect or reconnect with your partner, or help your premarital journey run as smoothly as possible.

The Best Couples Therapy Services Compare Couples Therapy Services Compare Couples Therapy Reviews What are the best Couples Therapy Services Best Couples Therapy Reviews

Couples Therapy FAQ

Couples counseling is for anyone in a relationship, whether it's to see if you and the person you're dating are compatible for the long run, whether you're finding wedding preparation to be stressful, whether you're working out the kinks with communication and expectations, or whether it's a last resort before a breakup or divorce.
Just like you might talk with your doctor online these days, it's the same with a couples therapist. You'll log on, and you and your partner will begin your session. Find a comfortable, quiet place where you and your partner can have the space to yourselves to talk about personal issues without an audience.
Online couples counseling can help so many aspects of your partnership. There are so many issues that start out small and can develop into deal breakers. If you're relatively new in your relationship, it can help you discover if you both are compatible and have what it takes for the long haul, do premarital counseling, and help in the wedding process when things get stressful. In any stage of your relationship, it can help with financial conflict, power struggles, parenting, effective communication, and more.
If you attend your appointments and put in the work, research shows it can be 70-90% effective. Make sure you find a counselor that's compatible for you both and agree to work on your relationship outside the sessions Most people who make that commitment find couples counseling quite beneficial.
When you want counseling as an individual or as a couple, you can choose a therapist or a coach. Therapists usually have a Master's Degree or higher and are specialized in their area of practice - in this case, couples or family therapy. Therapists may want to find out why there's a lack of communication, for example, and ask about your past experiences to help you work up from that. Coaches, on the other hand, don't necessarily have even a Bachelor's degree, but may be trained in life coaching. They don't usually delve into your past as they aren't professionally trained to do so. They look at what's happening today and help you and your partner set goals and objectives for the future.
The registration process can vary from a couple of clicks and a payment to filling out a lengthy questionnaire before being matched with a therapist. You can choose your online couples therapy platform based on how much you'd like to disclose before getting started, if that's important to you.
Online appointments for couples therapy can vary from 30 to 80 minutes, and this is a huge difference. Usually the 30-minute appointments are intended for you and your partner to check in after having done your assignments for the week. Those who offer 45 minutes or more allow you to talk about what's going on and how to work through it. Some find that 45 minutes is fine for one person to interact with the therapist, but many find that 60 or 80 minutes is better when there are two people involved in the session.
That depends on you both and the organization you choose. You'll probably want to attend at least a month so you can address issues, spend time working on them, and then report progress. Some companies re-evaluate your plan each month. Some have a set curriculum, if you will, and want you to work on and complete a certain number of units. If you choose a life coach rather than a therapist, they may not want as many sessions.
The Best Reviews of Couples Therapy Services