Our reviewers evaluate products and services based on unbiased research. Top Consumer Reviews may earn money when you click on a link. Learn more about our process.
Thursday, December 3rd
GNC probably has the best name recognition among all of the creatine retailers in our review, with numerous brick-and-mortar locations throughout the country. While their online store only carries a modest range of creatine supplements at prices that tend to be on the high side, GNC makes it worth your while with a generous return policy, a rewards program, and free shipping on orders over $49. This is definitely a store to consider for your creatine products and other supplements.
Island Supplements has a very slim range of creatine products to choose from. Despite having a good reputation with the BBB, this store has little to offer other than high shipping fees, no returns on opened products, and a hefty restocking fee on any unopened products you may need to send back.
If you're looking to put on muscle, gain strength, and perform better in the gym or out, you've probably already looked into the benefits of creatine. As a substance that occurs naturally in muscle cells, creatine is one of the few nutritional supplements that is regularly recommended by trainers, sports nutritionists, and experienced athletes.
Creatine is reliable, safe, and has been repeatedly demonstrated to deliver improvement with no known negative effects. There are three amino acids that make up creatine: L-arginine, glycine, and L-methionine. Believe it or not, 1% of a person's total blood volume consists of creatine: 95% is stored in the skeletal muscle, and 5% in the brain. That's all very interesting, but why do people take creatine as part of their supplement regimen?
The main reason for using creatine is to increase muscle mass and improve power and strength during exercise. This can be especially important for vegetarians who lift weights, because meat is the most common natural source of creatine. But, even for people who eat meat, it's almost impossible to eat as much as you'd need to get the amount of creatine your body can use for adding muscle. In a very small dosage (3-5 grams per day), most athletes see significant gains in a short period of time.
Surprisingly, creatine isn't just for athletes! Studies have shown that supplementing with creatine can improve many neurological conditions ranging from Alzheimer's Disease and Parkinsons to epilepsy and even brain and spinal cord injuries. Remember that 5% of creatine is stored in the brain, after all.
But, not all creatine products are created equal - and the same goes for the retailers that sell them. How can you tell which store offers the best supplements at the best prices? Keep in mind the following criteria as you decide which creatine supplier should get your business:
TopConsumerReviews.com has reviewed and ranked the best retailers of creatine on the market today. We hope this information helps you find the supplement that will help you reach your health and fitness goals with noticeable results!
Select any 2 Creatine Supplement Stores to compare them head to head
Effect of Oral Creatine Supplementation on Human Muscle GLUT4 Protein ...
At the start of the study, subjects were systematically assigned to either a creatine or a placebo group based on quadriceps muscle cross-sectional area and maximal isometric knee-extension torque ...
Sat, 07 Nov 2020