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I Supplements Review

Saturday, September 14th

2024 Creatine Supplement Store Reviews

I Supplements Review 2 Star Rating

I Supplements

2 Star Rating
  • Prices from $15 to $73.75
  • $7.45 for flat rate shipping on 2 lb packages
  • 30-day return policy
  • "A+” rating from the BBB

When compared to other creatine retailers, i-Supplements is one of the worst contenders. They carry 33 results for creatine supplements, which is about average, but a little lower than some of the other companies in this review. However, since the site promises over 7,000 different health products, we were disappointed in how few products there were for creatine specifically. But, beyond creatine, i-Supplements offers powder, capsules, and even gummy options for supplements, which makes them competitive in terms of inventory despite the low number of individual listings.

Outdated, slow website

In terms of user experience, i-Supplements is an older-looking website and there aren't a lot of features that make it easy to browse. Customers are only able to see 12 items per page, and there's no way to expand this list - forcing customers to wait long loading times to move from page to page to browse the full list of inventory.

More filters would be nice

Additionally, there are very few filters to make finding your ideal product easier. You can add a minimum or maximum price, limit by rating, or by "other” which just allows you to see which products are "featured” or in stock, which at the time of this review was 32 out of the 33 total products. As an additional example, when we were working with the filters to compare i-Supplements prices with other companies, the site crashed and did not load any products.

Prices are higher-than-average

To compare the prices between i-Supplements and other retailers, we examined the cost of powder creatine supplements, capsule creatine supplements, and i-Supplements' proprietary brand supplements. For powder supplements, the prices ranged from $23.99 to $73.75. For tablets/capsules, the prices ranged from $15 to $73.75. As far as we could tell during our review, there are no proprietary supplements available from i-Supplements. While there are more expensive options out there, i-Supplements isn't the most competitive in terms of price.

Best Creatine Supplements

Flat rate shipping but only for 2 lb packages

The company's shipping policy is also just average. i-Supplements offers a flat rate of $7.45 for its Super Saver shipping for any order under 2 pounds. For orders over 2 pounds, standard shipping rates will apply, which may be frustrating for customers who think they will get flat-rate shipping and are charged more later. The shipping method for Super Saver is either USPS, UPS, or FedEx, which is selected by the company. The website also offers a 10% discount on orders using the coupon code "info10" during checkout, however, this appears to be a one-time option.

Customers are responsible for return fees

On top of less-than-friendly shipping policies, i-Supplements also has a disappointing return policy. i-Supplements' return policy states that they do not accept returns on opened merchandise due to their low prices as a wholesaler. Unopened merchandise can be returned for exchange or credit within 30 days of purchase, with the customer responsible for all shipping charges and subject to a 20% restocking fee. No returns are allowed on special orders, and customers must contact i-Supplements before returning any items. Failure to do so will result in the package being marked "return to sender" and sent back. If a free shipping code was used, and the item is returned, the customer will be responsible for paying back the original shipping cost, which will be deducted from the credit.

Conflicting ratings

While i-Supplements has an "A+" rating from the Better Business Bureau and overall positive feedback on the store's social media channels, the company has almost no review presence on third-party review sites, which is suspicious. The few reviews out there range from 1-2 stars on average out of 5-star ratings, and customers generally are disappointed with the customer service at i-Supplements. Customers also complained about missing shipments and being charged on their credit cards for things they didn't buy. These concerns point to a lack of care for customers at i-Supplements and might mean shopping at one of our higher-rated options is better for your next creatine supplement purchase.

Not worth the trouble

In summary, i-Supplements doesn't stand out as a great option for supplement shopping. The prices are competitive, but shipping fees can be expensive, and with no protection for customers with shipping or returns, this company doesn't have a lot to recommend over other companies in this review. For these reasons, this is one of the lowest-rated supplement retailers for creatine supplements. If you're looking for a reliable shopping experience, check out some of the top-rated retailers instead.

Where is the Best Place to Buy Creatine Supplements?

Whether you're a hardcore gym rat trying to get "swole”, a hardcore athlete trying to build muscle for an upcoming meet, or if you just want a little extra definition in your quads after spin classes, you've probably heard of creatine. This substance occurs naturally in muscle cells and is one of the few nutritional supplements that is regularly recommended by personal trainers, sports nutritionists, and experienced athletes alike.

Creatine supplementation has been shown to increase muscle mass, strength, and power in athletes, particularly in short-term, high-intensity exercise. It may also improve recovery time and reduce muscle damage and soreness after exercise. It supports your gains through three amino acids: L-arginine, glycine, and L-methionine.

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Creatine Supplement Store FAQ

Creatine is a naturally-occuring nutrient in your body, a combination of the amino acids methionine, arginine and glycine. It is also one of the most well-researched supplements in the fitness industry.
When you need to move in a quick, explosive way, creatine is what helps your muscles have the energy to get it done. Without getting overly scientific, adding creatine to your regimen gives you more power to get through your workout by increasing your muscle capacity temporarily and making muscles more efficient. Creatine has been clinically shown to help you train more intensely and recover more quickly.
Creatine is a fantastic option for anyone looking to improve their athletic performance, especially with respect to strength training. The supplement can give you the extra boost you need to lift heavier and for more reps, which will make you stronger over time. You still have to do the work to see the results - it's not a magic powder or pill - but creatine can help you make progress.
Creatine isn't recommended for people with diabetes, kidney disease or liver disease. If you take any supplements or medications that impact your blood sugar, you may also want to avoid creatine because it can affect your blood sugar levels. The supplement is also not recommended for people under the age of 18 or women who are pregnant or nursing.
The good news is that creatine is one of the most affordable supplements on the market. You can get a two-month supply for under $10! There are many different ways to take creatine - pills, capsules, powder that you mix with liquid or food, and so on - and the price will vary depending on the format you choose.
This question is often hotly debated. Most researchers agree that a daily dose of 5 grams is enough to see benefits without overdoing it, but your physician, trainer or dietician may have other thoughts. The same goes for timing: some say you should take it right after your workout, while others say that the only thing that matters is taking it consistently so that the amount stored in your muscles remains relatively static.
As long as you're staying well hydrated, probably not. Otherwise, you could experience some muscle cramping. Also be aware that regular use of creatine can affect certain blood test results, so be sure your healthcare provider is aware of your usage if they order any lab work for you.
That depends on where you buy it. Many retailers have a satisfaction guarantee allowing you to get a replacement or refund. But, you'll need to use creatine consistently for several weeks before seeing any noticeable impact on your workouts: don't get discouraged if you're not getting results right away.
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Continued from above...

Around 95% of creatine in the body is stored in skeletal muscle, where it is used to provide energy during short bursts of intense activity such as weightlifting, sprinting, or jumping. The remaining 5% of creatine is stored in the brain, kidneys, and other organs. Creatine has been repeatedly demonstrated to deliver improvements in muscle mass, power, and strength with little to no side effects.

While anyone can enjoy the benefits of creatine, it can be particularly essential for vegetarians who lift weights, as meat is the most common natural source of creatine. However, even for those who consume meat, it can be challenging to eat enough to get the amount of creatine necessary for building muscle. In small doses (3-5 grams of creatine per day), most athletes see significant gains in a short period of time.

Interestingly, creatine has been shown to have additional health benefits beyond muscle gains. For example, some studies have shown that creatine supplements can improve many neurological conditions like Alzheimer's disease and Parkinson's as well as brain and spinal cord injuries. Since 5% of creatine is stored in the brain, this could be a reason why it can have positive effects on neurological functions.

If you're looking to add creatine to your workout regimen, keep in mind that not all creatine products and retailers are equal. When deciding which creatine supplier to choose, you should consider factors such as product quality, safety, and pricing. By keeping these criteria in mind, you can ensure that you are getting the best creatine supplements at the most reasonable prices from a trustworthy retailer.

If you're still not sure where to start, don't worry. We've created this list of key factors that might help you narrow down the many options for buying creatine:

  • Price: How much are you looking to spend on supplements? Do you want to buy in bulk or just try something new for a little while? Keeping your budget in mind and checking on sales will help you find the best creatine supplement retailer for you.
  • Style: Not all creatine supplements are made the same. Some have different delivery mechanisms like powder, capsules, or even gummies. Others have different flavors or textures. Keep in mind what format will be best suited for your muscle-building needs.
  • Website: Is the website easy to use? Can you easily find what you need while you're shopping? Can you easily understand what the products are at a glance? These are all important when choosing a creatine retailer to ensure the best shopping experience.
  • Shipping: How much does shipping cost? Does the retailer offer free shipping? How hard is it to qualify for free or low-cost shipping? This may affect the overall price of your purchase, so keep an eye on shipping and deals at different retailers.
  • Return Policy: If you're spending money on creatine supplements, it's probably one of many costs on your fitness journey. With that said, you want some confidence that a company stands behind its products if you're giving them your money. It's important to double-check the return policies for supplement retailers before you buy. If you don't like something, you don't want to swallow the cost yourself.

To help you find the best support for your gym sesh, Top Consumer Reviews has reviewed and ranked the best creatine supplement retailers on the market today. Now you can focus on getting those gains with the best creatine supplement for your needs.

The Best Reviews of Creatine Supplement Stores