Our reviewers evaluate products and services based on unbiased research. Top Consumer Reviews may earn money when you click on a link. Learn more about our process.
Thursday, December 3rd
TF Supplements specializes in health products, including dietary and bodybuilding supplements. Founded by bodybuilders and health enthusiasts - the TF stands for "Total Fitness", after all - the company aims to provide the best products at the most affordable prices.
The site is easy to use: search for creatine and you'll get a list of more than 60 options. You can even see the categories of supplements on the left side of the page: Monohydrate, Buffered, HCl, Magnesium Chelate, and so on. But what we noticed right away was under the Availability filter: out of 60+ products listed in their store, only five were in stock. Yes, you read that right: 54 were marked as "sold out", and one product was mysteriously labeled as "some in-stock". Then, when we actually clicked on the "in-stock" filter, the number dropped to just four: two capsule-based Creatine Monohydrate options and two powder-based supplements.
Prices ranged from $5 to $19.99 on those four products, which is affordable and competitive. However, expect a flat-rate shipping cost of $7.99 on your order; you might want to add other supplements (e.g. protein powder or BCAAs) to make it worth your money.
We're not exactly sure how well TF Supplements is doing with keeping customers happy - because most of the comments we found were several years old at the time of this review. (On a positive note, those reviews averaged 4 out of 5 stars.) Despite being in business since 2006, with several brick-and-mortar locations throughout Texas, TF Supplements doesn't have a rating with the BBB either.
We were happy to see that this company offers a return policy that's customer-friendly. You can return your purchase as long as you start the process within 30 days of your order - that part is pretty standard. TF Supplements takes it a step above and beyond by allowing you to return opened items as well. So, if you try one of the handful of creatine products they have in stock and it doesn't agree with you, you can send it back. The only caveat is that you'll only be eligible for a store credit, not a refund.
In short, TF Supplements seems to be a reputable source of creatine products, and we like that they have a good return policy in place. But, with so many supplements listed as sold out, it'll be hard for the average customer to find what they need - because there are so few options to choose from. You'll definitely find a better selection elsewhere.
If you're looking to put on muscle, gain strength, and perform better in the gym or out, you've probably already looked into the benefits of creatine. As a substance that occurs naturally in muscle cells, creatine is one of the few nutritional supplements that is regularly recommended by trainers, sports nutritionists, and experienced athletes.
Creatine is reliable, safe, and has been repeatedly demonstrated to deliver improvement with no known negative effects. There are three amino acids that make up creatine: L-arginine, glycine, and L-methionine. Believe it or not, 1% of a person's total blood volume consists of creatine: 95% is stored in the skeletal muscle, and 5% in the brain. That's all very interesting, but why do people take creatine as part of their supplement regimen?
The main reason for using creatine is to increase muscle mass and improve power and strength during exercise. This can be especially important for vegetarians who lift weights, because meat is the most common natural source of creatine. But, even for people who eat meat, it's almost impossible to eat as much as you'd need to get the amount of creatine your body can use for adding muscle. In a very small dosage (3-5 grams per day), most athletes see significant gains in a short period of time.
Surprisingly, creatine isn't just for athletes! Studies have shown that supplementing with creatine can improve many neurological conditions ranging from Alzheimer's Disease and Parkinsons to epilepsy and even brain and spinal cord injuries. Remember that 5% of creatine is stored in the brain, after all.
But, not all creatine products are created equal - and the same goes for the retailers that sell them. How can you tell which store offers the best supplements at the best prices? Keep in mind the following criteria as you decide which creatine supplier should get your business:
TopConsumerReviews.com has reviewed and ranked the best retailers of creatine on the market today. We hope this information helps you find the supplement that will help you reach your health and fitness goals with noticeable results!
Select any 2 Creatine Supplement Stores to compare them head to head
Effect of Oral Creatine Supplementation on Human Muscle GLUT4 Protein ...
At the start of the study, subjects were systematically assigned to either a creatine or a placebo group based on quadriceps muscle cross-sectional area and maximal isometric knee-extension torque ...
Sat, 07 Nov 2020