What's the best place to find a diabetes-friendly meal delivery service? If you've recently had a diagnosis of diabetes (or maybe you've had your diagnosis for a while) or you're at risk of pre-diabetes, looking for a new diet to support your body can feel daunting. A specific and managed diet for diabetes can help you control your blood sugar levels, manage weight-related concerns, and reduce any long-term complications of diabetes. But keeping on top of cooking for yourself (and sometimes your family too) as well as shopping for the right ingredients and meals can take a lot of energy. That's why finding a diabetes-friendly meal delivery service can be a game-changer.
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Metabolic Meals is a diabetes-friendly meal delivery service that's based out of St. Louis. It's known for its high-quality ingredients, like grass-fed proteins, and organic options. There are flexible subscription-free plans that make it simple to get what you want in your orders. Notably, Metabolic Meals has a wide range of cuisines, including Mexican, Italian, and Chinese food, so you have more variety overall.
Service Overview
Basic plan: 6 meals
The minimum amount you're allowed to order from Metabolic Meals is 6 at a time. The entrees are all individually priced, so you'll be looking at a total for all your meals rather than a package price with this diabetes-friendly meal delivery service. Some cost between $12.99 and $17.49 per meal. So at the low end, 6 meals would cost from $77.94 to $104.94 per week. You'll get free shipping on your first order; after that, expect to tack on another $19.95 per order.
Top-tier plan: 22 meals
The highest number of meals you can get from Metabolic Meals in an order is 22 diabetes-friendly meals. At these price points for the different meals (with $12.99) at the low end, you'll be looking at anywhere between $284.78 per week or up to $384.78 per week with this diabetes-friendly meal delivery service.
Plenty of cuisines to try
Metabolic Meals includes plenty of unique flavors and fun meals that look fresh and nothing like the TV-dinner-style you might think of when you consider healthy or diabetes-friendly meal delivery services. Here are some of the meals you might see while you're browsing:
Quick reheat with plenty of options
Heating up meals from Metabolic Meals is simple. The company recommends you reheat refrigerated (not frozen) meals for best taste. You can cook in the microwave for 1-3 minutes (after poking holes in the plastic container) or heat in the oven at 350° for 8-10 minutes. Metabolic Meals also offers instructions for air-frying if you prefer. The company recommends you refrigerate your shipment as soon as it arrives, and it will be fresh for 6-8 days. You can freeze items for up to 3 months as well.
Cancel or change before 9 AM on Wednesdays
Metabolic Meals' policy is that you're free of a commitment to any kind of subscription. You can cancel your shipments or pause them at any time. However, if you don't want to be charged for the upcoming week of food, you'll need to make your cancellation by 9:00 AM CST on Wednesdays each week. You are not generally able to get refunds from this diabetes-friendly meal delivery service, though you can contact Metabolic Meals' customer service if there's something wrong with your food.
Not much praise for the meal flavor
Metabolic Meals, regrettably, has an "F" rating on the Better Business Bureau. On top of that, it also shows a pretty abysmal 1.8-star rating out of 5 on third-party review sites like Trustpilot. Recent reviews for this diabetes-friendly meal delivery service are all one-star ratings. Customers say that the online purchase process is difficult and takes too much time. Another said that despite looking nice in photos on the website, Metabolic Meals' actual portion sizes were too small and had very bland flavors.
Needs a little work to match the top picks
Metabolic Meals seems like a great option with organic ingredients and grass-fed meat, but according to reviewers, it just doesn't stand up in practice. Customers find the meals to be bland and with small portions, and while the menu is a little more exciting than some of the others in our review, you deserve food that tastes as good as it looks. While the à la carte pricing might make this diabetes-friendly meal delivery service worth a look since you're not locked into a subscription, it's not quite hitting the middle ground for this review.
Continued from above...
If you've recently had a diagnosis of diabetes (or maybe you've had your diagnosis for a while) or you're at risk of pre-diabetes, looking for a new diet to support your body can feel daunting. A specific and managed diet for diabetes can help you control your blood sugar levels, manage weight-related concerns, and reduce any long-term complications of diabetes. But keeping on top of cooking for yourself (and sometimes your family too) as well as shopping for the right ingredients and meals can take a lot of energy. That's why finding a diabetes-friendly meal delivery service can be a game-changer.
So, what are meal services actually for? In general, they offer delivery of all your meals directly to your house, so you don't have to worry about complicated grocery trips or the frustration of trying to fight others at the store after work. Diabetes-friendly meal delivery services help you simplify meal times by sending everything you need, all in your package.
You can usually select the number of meals you want per week, too. The only things you need to have on hand are the usual basic seasonings (salt, pepper, and sometimes sugar) as well as butter or oil for cooking. Beyond that, your meal delivery service will provide everything you need to make sure that you're on top of your diabetes diet requirements with zero hassle.
All of the troubles of measuring and management are the responsibility of the diabetes meal delivery service you choose. The meals will come pre-portioned, focus on blood sugar management, and offer nutrient-dense (but still tasty) meals that target your concerns without leaving you feeling like food is no fun. Some sites offer you pre-cooked meals, but most will let you play home chef if you want to explore cooking techniques for you and your family. But at the end of the day, medically tailored meals are ready to go with these diabetes-friendly meal delivery services, to help you manage (or prevent) diabetes without giving up on fancy and delicious dinners.
Diabetes-friendly meal delivery services aren't just for those with diabetes, either. Many sites offer different dietary options (including vegan or vegetarian, keto, and more) So, if you're trying to manage your diabetes while also feeding your family, you can get different meals for different needs, and make sure there's something appetizing for everyone. So, whether you're wanting to learn how to cook for yourself, or you just want to skip the stress of going to the store and checking every ingredient yourself, a diabetes-friendly meal delivery service is a top choice to help you manage your health.
If you're not sure where to get started with diabetes-friendly meal delivery service, don't sweat. We've got your back. Here are some factors to consider that might help you find the best fit:
If you're ready to simplify mealtimes, there are plenty of sites out there to get you started with your diabetes-friendly meal delivery. To help you make the right choice for your diet and flavor preferences, Top Consumer Reviews has researched and ranked the best options available today. This way, you can explore new and fun ways to enjoy your diabetes-friendly meals without breaking the bank. Enjoy playing home chef, and bon appétit!
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