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Tuesday, January 21st
Fresh N Lean is a meal delivery service based in Anaheim, California. The company began in 2010 and has been committed to creating fresh, ready-to-eat meals for singles across the US.
Focus on convenience
The Fresh N Lean meals are made to be stored easily in your fridge and ready for quick reheating in the microwave whenever you get hungry. The goal is to give you the convenience of tasty, fresh meals without the fuss of cooking every day. With weekly deliveries that cover either 5 or 7 days with customizable numbers of meals per week, you have a lot of flexibility with your gluten-free menu at Fresh N Lean. Fresh N Lean also emphasizes high-quality ingredients like organic produce, grass-fed beef, free-range poultry, and sustainable seafood. However, this service doesn't offer a specific gluten-free plan, which makes it harder to find what you need here.
Service Overview
Mix & match
At Fresh N Lean, all of the meal plans support gluten-free diets, but none of them are specifically only gluten-free. Instead, the process is more of a mix'n-match style. You have to start by picking a core meal plan - and there's a noticeable gap in pricing depending on which meal plan you start with.
Most affordable plan: Vegetarian
The most affordable meal plan option that supports gluten-free is the Vegetarian plan, starting at $42.45 per week. This covers one meal per day for five days. If you prefer a more comprehensive meal plan with three meals per day, seven days a week, the cost increases to $178.29 per week. Now, once you've selected your meal style, you can add wheat as an "allergy” so your meals will come wheat-free. You can also ask to exclude gluten as an ingredient in your meals.
Vegetarian meal options
Some of the meals you can expect to get from the Vegetarian Plan include:
However, it's not clear from the menu how asking for changes like no wheat or no gluten will change the overall menu, so it might be worth reaching out to the company before ordering.
Most expensive plan: Paleo
The most expensive meal plan with gluten-free options at Fresh N Lean is the Paleo meal plan. You can start with a minimum of $54.85 for one meal per day across five days (5 meals per week). On the higher end, the cost goes up significantly. The most expensive Paleo plan gets you three meals daily for seven days (21 meals per week) and costs $223.79 per week. Like the Vegetarian Plan, wheat and gluten are treated like allergies so you have to select them separately to make sure that gluten-free meals are included in the plan.
Paleo meal options
Some of the food you can expect to find in the Paleo Plan include:
Refund policy lacks transparency
Fresh N Lean does have a refund policy, but the terms aren't super transparent. According to the site's FAQ, Fresh N Lean doesn't guarantee refunds; instead, they handle any problems on a case-by-case basis. Unfortunately, Fresh N Lean doesn't dive into the specific criteria you'd need to meet to qualify for a refund. While the company pledges to do its best to "accommodate" customers, the actual guidelines could use a boost in transparency.
Well-rated for flavor and selection
Despite the less-than-stellar refund policy, Fresh N Lean has an excellent reputation overall. The company holds an impressive "A+" rating and accreditation from the Better Business Bureau, and it's got some solid ratings on third-party websites. On average, Fresh N Lean earns 4.1 stars out of 5, with the most recent reviews being 5 stars. Customers reviewed customer service, flavor, delivery timing, and meal selection all with overwhelmingly positive feedback. While some mid-tier reviews express a desire for more flavor, overall, the general consensus is that Fresh N Lean is a great place to try for tasty meals.
A fan favorite, but falls behind for gluten-free meals
Fresh N Lean has an amazing variety of food, and its reputation is top-notch. With an impressive "A+" rating and glowing reviews from customers, it's one of the leading choices for meal delivery services. However, for specifically gluten-free meals, it falls behind a little. While you can ask for meal modifications by stating a wheat allergy and asking them to remove gluten as an ingredient, the fact that gluten-free isn't built into any of the meals is a little disappointing. It's not entirely clear what the modifications will do to the meals overall. Fresh N Lean still earns a high rating due to its positive reputation and meal selection, but is limited due to the limitations on gluten-free meals.
With a ton of different diets for a variety of purposes out there, gluten-free eating is becoming more and more popular. Whether you're looking to cut out processed wheats, or if you're looking to support your health by avoiding foods you're sensitive to, a Gluten Free Meal Delivery program could be the ideal solution.
Joining a Gluten Free Meal Delivery service to support your health can help you avoid the extra stress and work of shopping and meal prep on a gluten-free diet. Instead of worrying about getting every item on your gluten-free shopping list at your local grocery store, you can trust that your meal delivery service will do the research and support your chosen lifestyle.
The history of gluten-free diets can be traced back to the identification of celiac disease, an autoimmune disorder triggered by the ingestion of gluten. Gluten, which is a protein found in wheat, barley, and rye, appears in a lot of commonly-eaten foods even on other health-conscious diets. So, in the early 20th century, Dutch pediatrician Willem Dicke recognized the connection between wheat consumption and celiac symptoms.
The gluten-free diet gained prominence as the primary treatment for celiac disease in the mid-20th century. However, it wasn't until the late 20th and early 21st centuries that gluten-free diets gained widespread popularity beyond medical necessity. Fueled by a growing interest in health and wellness, as well as a surge in gluten sensitivity awareness, the gluten-free trend became a cultural phenomenon. This led to a variety of gluten-free products and a broader adoption of gluten-free diets in grocery stores, restaurants, and home cooking.
When you think of the word "diet”, what comes to mind? Tracking ingredients, preparing separate meals, doing extra work, and researching to make sure that foods are safe for your gluten-free diet are some of the things that become common roadblocks to staying on your chosen diet. Thankfully, meal delivery services help simplify those problems.
So, what is it you're really getting with a Gluten Free Meal Delivery service? Companies that offer Gluten Free Meal Delivery offer prepared meals or packages of ingredients designed to provide tasty meals that support your gluten-free dietary needs. Some programs include a full 7 days of meals (at three meals a day), eliminating the need to shop completely. Instead of scrutinizing food labels for gluten, you can assemble your meals (or just pop already-prepared meals into the oven) from one of these delivery services and savor the convenience.
Getting started with a Gluten Free Meal Delivery service can feel a little overwhelming. There's a lot to consider when choosing the best meal delivery service. If you're not sure where to start looking, don't worry - we've put together a list of tips to help you narrow down your options for gluten-free eating:
If you're ready to start simplifying gluten-free meals, we're here to help. Top Consumer Reviews has reviewed and ranked the best Gluten Free Meal Delivery services out there today to help you get the top gluten-free meals delivered straight to your home. This way, you can focus on discovering delightful foods that both taste amazing and make you feel good. It's time to start enjoying your gluten-free cooking experience totally stress-free!
Select any 2 Gluten Free Meal Delivery to compare them head to head