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Green Chef Review

Sunday, February 9th

2025 Gluten Free Meal Delivery Reviews

Green Chef Review 4 Star Rating

Green Chef

4 Star Rating
  • Prices from $80.94 to $215.82 per week
  • 1 mix'n-match kit
  • 3-4 day plans
  • 3-4 meals per week (multi-serving meals)
  • Ingredients for home chefs
  • "A+” rating from the BBB

Green Chef has been around since 2014. The company is based in Boulder, Colorado, and offers more than 50 weekly meal kits. Every Green Chef box comes with pre-portioned ingredients, so you can learn new gluten-free recipes each week, turning cooking into a stress-free and enjoyable experience.

8 Gluten-free diet styles

This Gluten Free Meal Delivery option offers up to 8 different diet styles that you can mix'n-match together to get everything you want in one box (including gluten-free meals). You also get the freedom to upgrade meals with premium proteins regardless of the meal style it started as. This means even various vegan and veggie meals can be upgraded with meat if you just like the flavors. The best part? Going gluten-free with Green Chef doesn't mean missing out on restaurant-quality meals, and if you've always wanted to learn to cook like a pro, Green Chef is the way to start.

Service Overview

  • Diets offered: Calorie Smart, Gluten Free, Protein, Keto, Vegan, Veggie, Quick and Easy, Mediterranean, Low-Carb, and Premium
  • Days of food: 3-4
  • Shipment frequency: Every week
  • Daily meals: 1 per day (doesn't cover a full week)
  • Number of gluten-free-specific programs: 1 mix'n-match program
  • Trial period: No

Only one plan: mix'n-match

At Green Chef, meal kits are created through a mix'n-match style selection process. Green Chef offers eight different diet "styles" to choose from, including Calorie Smart, Gluten Free, Protein, Keto, Vegan, Veggie, Quick and Easy, Mediterranean, Low-Carb, and Premium. You can pick one or all of these dietary preferences to create a box customized just for you.

Best Gluten Free Meal Delivery

Pricing for gluten-free meals

To understand the pricing for gluten-free meals at Green Chef, we focused specifically on that style (without selecting other preferences). However, the cost remains the same even if you add extra preferences. You can choose between 3 to 4 meals per week, providing one meal a day for 2-6 people based on how many people you're looking to feed. On the other hand, a single person could enjoy meals for 6-8 days by splitting the portions for multiple people in half. The starting cost for the gluten-free meals is $80.94 per week for the 3-meal plan for 2 people (3 meals per week with 2 servings per meal), while the highest cost is $215.82 per week for the 4-meal plan serving 6 people (4 meals per week with 6 servings per meal).

Gluten-free meal options

Some of the meals you can expect from Green Chef include:

  • Caribbean-spiced tilapia with mango salsa
  • Honey mustard pork chops with lemon rice
  • Sockeye salmon with orange cranberry sauce

Hints at a refund policy

During our research, we couldn't find straightforward details about a refund policy or satisfaction guarantee from Green Chef. The only info we dug up was hidden in the shipping policies page. If an unexpected event occurs, like the shipping truck breaks down or there are weather-related delays on your order, Green Chef hints that customer service might help out. So, if your box doesn't arrive cool to the touch and at a temperature of 40 degrees or below, you can reach out to customer service. But, it's not clear whether the solution would be a new shipment or a refund.

Best Gluten Free Meal Delivery

Customers love the flavors

Even though Green Chef doesn't have a clearly stated refund policy, it has an impressive reputation. The company holds a top-notch "A+" rating from the Better Business Bureau. Fitness and food bloggers are big fans of Green Chef, giving it an average of 4 stars for tasty and unique meals. And, when we researched Green Chef on verified third-party review sites, the score was around the same. Trustpilot showed an average rating of 3.8 stars for Green Chef, which is comparable to the 4-star average we saw from blog reviews. According to these reviews, customers generally find the recipes easy to follow and the meals delicious. Some negative reviews mentioned shipping issues and missing meals, but these are outnumbered by the positive reviews and the "A+” rating from the BBB.

Best if you like cooking for a family

Green Chef stands out as a great gluten-free service, especially if you like cooking or need meals designed for 2 to 6 people. If you live solo, you can divide the meals for leftovers, making your kit last for anywhere from 6-24 meals per week. But, if you're not into cooking, this Gluten Free Meal Delivery service might not be the best fit. Also, with an average delivery of 3-4 days of food at 1 meal per day, Green Chef offers fewer total meals (even when split) compared to other companies in our review. This, coupled with the lack of a refund policy or guarantee, keeps it from scoring a top spot on our list. If you want something that provides 3 unique meals per day, you might want to consider other options. Green Chef still gets a solid rating, though, since it's a great choice for cooking fans and those planning gluten-free family dinners.

Where's the Best Place to Get Gluten Free Meal Delivery Today?

With a ton of different diets for a variety of purposes out there, gluten-free eating is becoming more and more popular. Whether you're looking to cut out processed wheats, or if you're looking to support your health by avoiding foods you're sensitive to, a Gluten Free Meal Delivery program could be the ideal solution.

Joining a Gluten Free Meal Delivery service to support your health can help you avoid the extra stress and work of shopping and meal prep on a gluten-free diet. Instead of worrying about getting every item on your gluten-free shopping list at your local grocery store, you can trust that your meal delivery service will do the research and support your chosen lifestyle.

The Best Gluten Free Meal Delivery Compare Gluten Free Meal Delivery Compare Gluten Free Meal Delivery Reviews What are the best Gluten Free Meal Delivery Best Gluten Free Meal Delivery Reviews

Gluten Free Meal Delivery FAQ

If you're looking for a hassle-free way to enjoy delicious meals while sticking to a gluten-free diet, these services are crafted just for you. Whether you have gluten sensitivity, celiac disease, or simply prefer a gluten-free lifestyle, Gluten Free Meal Delivery services offer the option to take care of everything without the hassle of label checking 24/7. Basically, it can be for anyone who wants to try it!
A Gluten Free Meal Delivery Service helps you get meals sent right to your door that prioritize flavor without compromising your commitment to a gluten-free lifestyle. While some meals may be similar to your traditional gluten-free fare, you can be sure that these meals are designed by chefs and dieticians for flavor and health benefits.
Each member of a meal delivery service does a specific job to create your perfect meal experience. Chefs do the kitchen work, crafting mouthwatering gluten-free recipes, so every bite is worth the cost. Nutritionists ensure your meals are not just delicious but also meet your nutritional needs (especially for those who want to combine gluten-free meals with other dietary needs). Meal planners coordinate a variety of options, giving you a well-rounded and gluten-free menu without the hassle.
Choosing a Gluten Free Meal Delivery Service means saving time on grocery shopping, meal planning, and worrying about gluten content. Meals from these services are meticulously crafted to be gluten-free, allowing you to savor every bite without the guesswork. Plus, some options offer preprepared meals, so you don't need to do any cooking in some cases. Just sit back and enjoy your meal!
Most gluten-free plans fit seamlessly into your lifestyle. Choose from flexible subscriptions, most of them weekly, and decide how many meals you want at a time. With all the options out there, you can basically tailor your gluten-free experience to your exact specifications.
Most services offer weekly deliveries so that you have a fresh supply of gluten-free goodness whenever you need it. Where you can change it up is in the quantity. Do you want 7 meals per week or 21? Are you looking for minimal support for your weekly diet, or do you want your Gluten Free Meal Delivery service to handle everything for you? It's totally up to you to decide.
The choice is yours! Many customers opt for long-term deliveries for the ultimate convenience. Others prefer a more personalized schedule. With our flexible options, you're in control of how often you receive your gluten-free meals, and many companies allow you to change or pause your frequency of delivery whenever you need.
Your first delivery offers a wide range of menu items including delicious and nutritionally balanced gluten-free meals brought directly to your doorstep. Some companies offer fully cooked meals while others send you kits of ingredients so you can cook it up yourself. So, depending on how hands-on you want to be, your experience will be a little different. The bottom line is there's more compromising taste for your dietary needs. No matter which style you choose, you'll get gluten-free foods that support your diet and your culinary desires.
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Continued from above...

The history of gluten-free diets can be traced back to the identification of celiac disease, an autoimmune disorder triggered by the ingestion of gluten. Gluten, which is a protein found in wheat, barley, and rye, appears in a lot of commonly-eaten foods even on other health-conscious diets. So, in the early 20th century, Dutch pediatrician Willem Dicke recognized the connection between wheat consumption and celiac symptoms.

The gluten-free diet gained prominence as the primary treatment for celiac disease in the mid-20th century. However, it wasn't until the late 20th and early 21st centuries that gluten-free diets gained widespread popularity beyond medical necessity. Fueled by a growing interest in health and wellness, as well as a surge in gluten sensitivity awareness, the gluten-free trend became a cultural phenomenon. This led to a variety of gluten-free products and a broader adoption of gluten-free diets in grocery stores, restaurants, and home cooking.

When you think of the word "diet”, what comes to mind? Tracking ingredients, preparing separate meals, doing extra work, and researching to make sure that foods are safe for your gluten-free diet are some of the things that become common roadblocks to staying on your chosen diet. Thankfully, meal delivery services help simplify those problems.

So, what is it you're really getting with a Gluten Free Meal Delivery service? Companies that offer Gluten Free Meal Delivery offer prepared meals or packages of ingredients designed to provide tasty meals that support your gluten-free dietary needs. Some programs include a full 7 days of meals (at three meals a day), eliminating the need to shop completely. Instead of scrutinizing food labels for gluten, you can assemble your meals (or just pop already-prepared meals into the oven) from one of these delivery services and savor the convenience.

Getting started with a Gluten Free Meal Delivery service can feel a little overwhelming. There's a lot to consider when choosing the best meal delivery service. If you're not sure where to start looking, don't worry - we've put together a list of tips to help you narrow down your options for gluten-free eating:

  • Menu variety. For starters, you'll want to look for services that offer a wider variety with their menus to keep your meals exciting and satisfying. Some companies offer rotating menus while others offer a more stagnant meal selection so you can get your favorites over and over. Either way, a higher variety can ensure you enjoy the gluten-free experience in the long term.
  • Ingredient quality. Consider going with companies that prioritize the use of high-quality, fresh, and organic ingredients for a healthier dining experience. One of the benefits of modern meal delivery services is that you don't feel like you're getting frozen "TV dinners” in the mail. So organic ingredients can make your experience more gourmet.
  • Price. Grocery bills can add up, especially when you're buying gluten-free alternatives. So, when you're looking at meal delivery services, keep an eye on pricing. You don't want to overpay for the convenience of delivery. Balance price with convenience, quality, and quantity to secure the best deal.
  • Reputation. At the end of the day, the only way to really know how meals might taste before buying them is to check on the reviews. Customers just like you leave helpful feedback at trusted third-party review sites like Trustpilot or Sitejabber. Plus, you can always check out a company's reputation with the Better Business Bureau too.

If you're ready to start simplifying gluten-free meals, we're here to help. Top Consumer Reviews has reviewed and ranked the best Gluten Free Meal Delivery services out there today to help you get the top gluten-free meals delivered straight to your home. This way, you can focus on discovering delightful foods that both taste amazing and make you feel good. It's time to start enjoying your gluten-free cooking experience totally stress-free!

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