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Modify Health Review

Wednesday, May 29th

2024 Gluten Free Meal Delivery Reviews

Modify Health Review 4.5 Star Rating

Modify Health

4.5 Star Rating
  • Prices from $59.70 to $257.95 per week
  • Extra program for $399
  • 1 gluten-free program
  • Up to a full week of food
  • Up to three meals a day
  • No meal prep required
  • Backed by medical professionals
  • "A" rating from the BBB

Modify Health is a service that focuses on creating meal plans based on recommendations by healthcare providers nationwide. These freshly-prepared and medically-tailored meals are designed to be quick and easy. You can eat in about 2 minutes, with no meal prep necessary.

Created by dieticians and chefs

Developed by dietitians and chefs, these meals guarantee a delightful fusion of great taste and health benefits, featuring organic, gluten-free, and non-GMO ingredients. Modify Health has been around since 2019, and it focuses on creating better meal experiences for customers with chronic conditions like diabetes, heart disease, kidney disease, and irritable bowel syndrome (IBS). With options that include totally gluten-free meals, it stands out as a service that focuses more on the medical side of the gluten-free experience.

Service Overview

  • Diets offered: Low-Foodmap, Mediterranean, Diabetes-Friendly, Gluten-Free , Heart-Friendly, and Carb-Conscious
  • Days of food: 2-6 days (minimum)
  • Shipment frequency: Every week
  • Daily meals: 1-3 meals per day (minimum)
  • Number of gluten-free-specific programs: 1
  • Trial period: No

Basic plan: Gluten Free Meals

This plan includes a weekly portion of breakfasts and entrees that support a gluten-free lifestyle. You can add as many of each type to your box as you want so long as you order a minimum of six total meals. The pricing is separated by meal type. Breakfasts cost $9.95 each and regular entrees cost $13.45 each. So, to put together a plan, you can buy only breakfasts to get the minimum cost of $59.70 per week (with 6 breakfasts per week). If you want to focus only on entrees, the starting price would be $80.70 per week. There appears to be no limit on how many meals and entrees you can add to your order. But if you want to put together a full week's worth of food (7 breakfasts and 14 entrees), the cost at Modify Health would be $257.95 per week.

Best Gluten Free Meal Delivery

Top plan: Gluten-Free FIT Quickstart Program

The other way to get gluten-free meals from Modify Health is the 6-week Gluten-Free FIT Quickstart program. This program is designed to guide you with expert support from personal dietitians. Throughout the program, you'll receive 3 virtual consultations to help with your gluten-free journey, you'll be able to access downloadable tools and resources, and you'll be able to take part in virtual cooking demonstrations. As a bonus, you'll earn a 50% discount on your first order of meals and receive a Modify Health starter pack.

Quickstart Program costs

The program itself costs $399. However, after some research, we realized this doesn't include the cost of any meals (hence the 50% off discount). So, on top of paying a one-time fee of $399, you'll still need to pay the same costs for meals ($59.70 to $257.95 per week). Despite the fact that the FIT program earns you 50% off your first meal purchase, it may not offset enough costs to make it worth over $500.

Money back on program costs

Modify Health does have a refund policy, but it's limited to only some of its offerings. Their guarantee comes in the form of a "One-time fee money-back guarantee" . This means that you can only get a refund on items that are "one-time fees" like the FIT Quickstart Program. The guarantee states that if you want your money back for any reason within 30 days of purchase, Modify Health will refund you right away. However, the refund does not cover the cost of meals. So, if you ordered meals alongside your program order, you'll be out of luck on those.

Best Gluten Free Meal Delivery

Mixed reviews, but solid scores overall

On the bright side, Modify Health has an impressive "A" rating from the Better Business Bureau. However, the feedback is more mixed when you get to the reviews. On one hand, food bloggers and health bloggers are pretty happy with Modify Health. The company has an average of 4 stars out of 5 from most food blog reviews. On the other hand, third-party review sites show a much different story. On Trustpilot, the average rating for Modify Health is a 2.9-star rating out of 5. Customers who loved the meals said the variety was very competitive and the flavors were amazing. And with only 2 reviews on Trustpilot, the blog reviews show a much wider range of customers reflected, and those reviews show much higher scores in general.

Competitive flexibility and medically backed

If backing from medical professionals is something you want on your radar, Modify Health might be a great meal delivery service for you. Focusing on quick and easy prep, Modify Health provides gluten-free meals for as many days of the week as you need. While we're not sure how great the value is for the FIT Quickstart Program, the rest of the meals (developed by medical pros and dieticians) are at the top of the pack. Reviews note that flavors are great, and with an "A" rating from the BBB, the company has a solid professional reputation.

High recommendation

With these things in mind, Modify Health scores a very high rating overall. Though it doesn't beat out our top option, which supports Gluten Free Meal Delivery with an online supermarket, Modify Health can be a great way to get quick meals designed for your health needs without the extra hassle of cooking.

Where's the Best Place to Get Gluten Free Meal Delivery Today?

With a ton of different diets for a variety of purposes out there, gluten-free eating is becoming more and more popular. Whether you're looking to cut out processed wheats, or if you're looking to support your health by avoiding foods you're sensitive to, a Gluten Free Meal Delivery program could be the ideal solution.

Joining a Gluten Free Meal Delivery service to support your health can help you avoid the extra stress and work of shopping and meal prep on a gluten-free diet. Instead of worrying about getting every item on your gluten-free shopping list at your local grocery store, you can trust that your meal delivery service will do the research and support your chosen lifestyle.

The Best Gluten Free Meal Delivery Compare Gluten Free Meal Delivery Compare Gluten Free Meal Delivery Reviews What are the best Gluten Free Meal Delivery Best Gluten Free Meal Delivery Reviews

Gluten Free Meal Delivery FAQ

If you're looking for a hassle-free way to enjoy delicious meals while sticking to a gluten-free diet, these services are crafted just for you. Whether you have gluten sensitivity, celiac disease, or simply prefer a gluten-free lifestyle, Gluten Free Meal Delivery services offer the option to take care of everything without the hassle of label checking 24/7. Basically, it can be for anyone who wants to try it!
A Gluten Free Meal Delivery Service helps you get meals sent right to your door that prioritize flavor without compromising your commitment to a gluten-free lifestyle. While some meals may be similar to your traditional gluten-free fare, you can be sure that these meals are designed by chefs and dieticians for flavor and health benefits.
Each member of a meal delivery service does a specific job to create your perfect meal experience. Chefs do the kitchen work, crafting mouthwatering gluten-free recipes, so every bite is worth the cost. Nutritionists ensure your meals are not just delicious but also meet your nutritional needs (especially for those who want to combine gluten-free meals with other dietary needs). Meal planners coordinate a variety of options, giving you a well-rounded and gluten-free menu without the hassle.
Choosing a Gluten Free Meal Delivery Service means saving time on grocery shopping, meal planning, and worrying about gluten content. Meals from these services are meticulously crafted to be gluten-free, allowing you to savor every bite without the guesswork. Plus, some options offer preprepared meals, so you don't need to do any cooking in some cases. Just sit back and enjoy your meal!
Most gluten-free plans fit seamlessly into your lifestyle. Choose from flexible subscriptions, most of them weekly, and decide how many meals you want at a time. With all the options out there, you can basically tailor your gluten-free experience to your exact specifications.
Most services offer weekly deliveries so that you have a fresh supply of gluten-free goodness whenever you need it. Where you can change it up is in the quantity. Do you want 7 meals per week or 21? Are you looking for minimal support for your weekly diet, or do you want your Gluten Free Meal Delivery service to handle everything for you? It's totally up to you to decide.
The choice is yours! Many customers opt for long-term deliveries for the ultimate convenience. Others prefer a more personalized schedule. With our flexible options, you're in control of how often you receive your gluten-free meals, and many companies allow you to change or pause your frequency of delivery whenever you need.
Your first delivery offers a wide range of menu items including delicious and nutritionally balanced gluten-free meals brought directly to your doorstep. Some companies offer fully cooked meals while others send you kits of ingredients so you can cook it up yourself. So, depending on how hands-on you want to be, your experience will be a little different. The bottom line is there's more compromising taste for your dietary needs. No matter which style you choose, you'll get gluten-free foods that support your diet and your culinary desires.
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Continued from above...

The history of gluten-free diets can be traced back to the identification of celiac disease, an autoimmune disorder triggered by the ingestion of gluten. Gluten, which is a protein found in wheat, barley, and rye, appears in a lot of commonly-eaten foods even on other health-conscious diets. So, in the early 20th century, Dutch pediatrician Willem Dicke recognized the connection between wheat consumption and celiac symptoms.

The gluten-free diet gained prominence as the primary treatment for celiac disease in the mid-20th century. However, it wasn't until the late 20th and early 21st centuries that gluten-free diets gained widespread popularity beyond medical necessity. Fueled by a growing interest in health and wellness, as well as a surge in gluten sensitivity awareness, the gluten-free trend became a cultural phenomenon. This led to a variety of gluten-free products and a broader adoption of gluten-free diets in grocery stores, restaurants, and home cooking.

When you think of the word "diet" , what comes to mind? Tracking ingredients, preparing separate meals, doing extra work, and researching to make sure that foods are safe for your gluten-free diet are some of the things that become common roadblocks to staying on your chosen diet. Thankfully, meal delivery services help simplify those problems.

So, what is it you're really getting with a Gluten Free Meal Delivery service? Companies that offer Gluten Free Meal Delivery offer prepared meals or packages of ingredients designed to provide tasty meals that support your gluten-free dietary needs. Some programs include a full 7 days of meals (at three meals a day), eliminating the need to shop completely. Instead of scrutinizing food labels for gluten, you can assemble your meals (or just pop already-prepared meals into the oven) from one of these delivery services and savor the convenience.

Getting started with a Gluten Free Meal Delivery service can feel a little overwhelming. There's a lot to consider when choosing the best meal delivery service. If you're not sure where to start looking, don't worry - we've put together a list of tips to help you narrow down your options for gluten-free eating:

  • Menu variety. For starters, you'll want to look for services that offer a wider variety with their menus to keep your meals exciting and satisfying. Some companies offer rotating menus while others offer a more stagnant meal selection so you can get your favorites over and over. Either way, a higher variety can ensure you enjoy the gluten-free experience in the long term.
  • Ingredient quality. Consider going with companies that prioritize the use of high-quality, fresh, and organic ingredients for a healthier dining experience. One of the benefits of modern meal delivery services is that you don't feel like you're getting frozen "TV dinners" in the mail. So organic ingredients can make your experience more gourmet.
  • Price. Grocery bills can add up, especially when you're buying gluten-free alternatives. So, when you're looking at meal delivery services, keep an eye on pricing. You don't want to overpay for the convenience of delivery. Balance price with convenience, quality, and quantity to secure the best deal.
  • Reputation. At the end of the day, the only way to really know how meals might taste before buying them is to check on the reviews. Customers just like you leave helpful feedback at trusted third-party review sites like Trustpilot or Sitejabber. Plus, you can always check out a company's reputation with the Better Business Bureau too.

If you're ready to start simplifying gluten-free meals, we're here to help. Top Consumer Reviews has reviewed and ranked the best Gluten Free Meal Delivery services out there today to help you get the top gluten-free meals delivered straight to your home. This way, you can focus on discovering delightful foods that both taste amazing and make you feel good. It's time to start enjoying your gluten-free cooking experience totally stress-free!

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