Modify Health Review

Wednesday, December 11th

2024 Gluten Free Meal Delivery Reviews

Modify Health

• Prices from $59.70 to $257.95 per week
• Extra program for $399
• 1 gluten-free program
• Up to a full week of food
• Up to three meals a day
• No meal prep required
• Backed by medical professionals
• "A” rating from the BBB

Modify Health is a service that focuses on creating meal plans based on recommendations by healthcare providers nationwide. These freshly-prepared and medically-tailored meals are designed to be quick and easy. You can eat in about 2 minutes, with no meal prep necessary.

Created by dieticians and chefs

Developed by dietitians and chefs, these meals guarantee a delightful fusion of great taste and health benefits, featuring organic, gluten-free, and non-GMO ingredients. Modify Health has been around since 2019, and it focuses on creating better meal experiences for customers with chronic conditions like diabetes, heart disease, kidney disease, and irritable bowel syndrome (IBS). With options that include totally gluten-free meals, it stands out as a service that focuses more on the medical side of the gluten-free experience.

Service Overview

• Diets offered: Low-Foodmap, Mediterranean, Diabetes-Friendly, Gluten-Free , Heart-Friendly, and Carb-Conscious
• Days of food: 2-6 days (minimum)
• Shipment frequency: Every week
• Daily meals: 1-3 meals per day (minimum)
• Number of gluten-free-specific programs: 1
• Trial period: No

Basic plan: Gluten Free Meals

This plan includes a weekly portion of breakfasts and entrees that support a gluten-free lifestyle. You can add as many of each type to your box as you want so long as you order a minimum of six total meals. The pricing is separated by meal type. Breakfasts cost $9.95 each and regular entrees cost $13.45 each. So, to put together a plan, you can buy only breakfasts to get the minimum cost of $59.70 per week (with 6 breakfasts per week). If you want to focus only on entrees, the starting price would be $80.70 per week. There appears to be no limit on how many meals and entrees you can add to your order. But if you want to put together a full week's worth of food (7 breakfasts and 14 entrees), the cost at Modify Health would be $257.95 per week.

Top plan: Gluten-Free FIT Quickstart Program

The other way to get gluten-free meals from Modify Health is the 6-week Gluten-Free FIT Quickstart program. This program is designed to guide you with expert support from personal dietitians. Throughout the program, you'll receive 3 virtual consultations to help with your gluten-free journey, you'll be able to access downloadable tools and resources, and you'll be able to take part in virtual cooking demonstrations. As a bonus, you'll earn a 50% discount on your first order of meals and receive a Modify Health starter pack.

Quickstart Program costs

The program itself costs $399. However, after some research, we realized this doesn't include the cost of any meals (hence the 50% off discount). So, on top of paying a one-time fee of $399, you'll still need to pay the same costs for meals ($59.70 to $257.95 per week). Despite the fact that the FIT program earns you 50% off your first meal purchase, it may not offset enough costs to make it worth over $500.

Money back on program costs

Modify Health does have a refund policy, but it's limited to only some of its offerings. Their guarantee comes in the form of a "One-time fee money-back guarantee”. This means that you can only get a refund on items that are "one-time fees” like the FIT Quickstart Program. The guarantee states that if you want your money back for any reason within 30 days of purchase, Modify Health will refund you right away. However, the refund does not cover the cost of meals. So, if you ordered meals alongside your program order, you'll be out of luck on those.

Mixed reviews, but solid scores overall

On the bright side, Modify Health has an impressive "A” rating from the Better Business Bureau. However, the feedback is more mixed when you get to the reviews. On one hand, food bloggers and health bloggers are pretty happy with Modify Health. The company has an average of 4 stars out of 5 from most food blog reviews. On the other hand, third-party review sites show a much different story. On Trustpilot, the average rating for Modify Health is a 2.9-star rating out of 5. Customers who loved the meals said the variety was very competitive and the flavors were amazing. And with only 2 reviews on Trustpilot, the blog reviews show a much wider range of customers reflected, and those reviews show much higher scores in general.

Competitive flexibility and medically backed

If backing from medical professionals is something you want on your radar, Modify Health might be a great meal delivery service for you. Focusing on quick and easy prep, Modify Health provides gluten-free meals for as many days of the week as you need. While we're not sure how great the value is for the FIT Quickstart Program, the rest of the meals (developed by medical pros and dieticians) are at the top of the pack. Reviews note that flavors are great, and with an "A” rating from the BBB, the company has a solid professional reputation.

High recommendation

With these things in mind, Modify Health scores a very high rating overall. Though it doesn't beat out our top option, which supports Gluten Free Meal Delivery with an online supermarket, Modify Health can be a great way to get quick meals designed for your health needs without the extra hassle of cooking.