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The Best High Protein Meal Delivery

What is the Best High-protein Meal Delivery Service?

Recently, high protein meals have become very popular. And why not? There are many benefits to a high protein diet - it boosts your metabolism, helps you feel fuller, and builds muscle and strength, just to name a few. But shopping for the ingredients and preparing high protein meals can be a chore.

This is where high protein meal delivery services come in. In the hustle and bustle of modern life, where convenience often trumps all, the allure of High-protein meal delivery services has captured the attention of fitness enthusiasts and time-strapped individuals alike. No more tedious meal prepping or calorie counting - these services deliver nutritious, protein-packed meals straight to your doorstep.

Sunday, April 21st

2024 High Protein Meal Delivery Reviews

ICON Meals Review Top Consumer Reviews Best-In-Class Blue Ribbon Award 5 Star Rating

ICON Meals

5 Star Rating Top Consumer Reviews Best-In-Class Blue Ribbon Award

ICON Meals is a convenient and healthy high-protein meal delivery service. Their meals start at $13.29 per serving, with options for 12 or 14 meals delivered every 1-4 weeks. The Extreme Protein plan offers 3 dinners with 42-91 grams of protein per meal, and they also offer custom breakfast and lunch options. They also offer add-ons including protein butter and protein coffee. The meals are nutritious with 510-700 calories each and easy to prepare in a few minutes in the microwave. You can get 25% off your first order, and there are special deals for military and first responders. All meals are packed in 100% recyclable containers and can be picked up locally in Texas or delivered to your door. Canceling is simple - just don't reorder. ICON Meals has a 4.6-star average rating and is popular among professionals like flight attendants and fitness coaches. ICON is our top choice for high-protein meals, because of their customer service and food quality.

Fresh N Lean Review 4 Star Rating

Fresh N Lean

4 Star Rating

Fresh N Lean, launched in 2010, is a meal delivery service that focuses on healthy, protein-rich meals for fitness enthusiasts, offering various plans with fresh ingredients. Meals start at $11.16 each, and you can get them for 5 or 7 days a week. Their website lets you see all their meals, but customer reviews are mixed - some love the taste and convenience, while others find the meals bland and want even more protein than the average 36 grams. The meals are easy to heat up in the microwave, and most ingredients are organic. They offer a 10-day satisfaction guarantee where you can get a refund if you're not happy with your first order. While some find Fresh N Lean a bit, it's very well-received for its high-quality service and customer support.

Blue Apron Review 3.5 Star Rating

Blue Apron

3.5 Star Rating

Blue Apron, founded in 2012 to simplify home cooking and meal planning, offers a Prepared & Ready single-serving meal plan with high-protein options (minimum 30g per meal). Pricing starts at $12.49 per serving, but the meal selection process and variety, especially in the high-protein plan, can be limiting and repetitive. The company is transparent about ingredient sourcing, though their facility's handling of common allergens may not suit those with severe food allergies. While Blue Apron offers subscription flexibility, allowing users to skip or cancel orders with ease, their overall reputation is mixed. A "D-" rating from the BBB, mainly due to issues with promotional discounts, contrasts with higher customer satisfaction ratings elsewhere. This dichotomy, combined with overpriced options and limited meal variety, leads to a just-above-average overall.

Factor Review 3.5 Star Rating


3.5 Star Rating

Factor, also known as Factor75, is a meal delivery service that offers high-protein microwavable meals. They have been around since 2013, acquired by HelloFresh in 2020, and are popular among health-conscious individuals. They have different meal plans that can be mixed and matched, including "Protein Plus," with prices ranging from $12.99 per meal for 8 meals to $10.99 per meal for 18 meals. The Protein Plus menu has over 35 meal options with high protein content (30+ grams) and 45+ additional items. People generally appreciate their customer service and packaging. However, reviews are mixed, with some mentioning problems with quality control, incorrect orders, unhelpful customer service, and unreliable delivery times. The most significant issue is inconsistent portion sizing, which undermines the purpose of a high-protein meal delivery service. Factor is good, but not quite great.

Green Chef Review 3 Star Rating

Green Chef

3 Star Rating

Green Chef, founded in Boulder, Colorado in 2014, is known for being the first meal kit company to obtain both organic and gluten-free certifications. They offer a variety of meal kits, including a high-protein plan, with organic ingredients aimed at promoting a healthy and eco-conscious lifestyle. The pricing starts at $11.99 per serving, and they offer weekly shipments, mainly for dinner, but with optional add-ons for breakfast and lunch. Each meal contains 850 calories or less and 30+ grams of protein, with four recipes to choose from each week, and a 30-minute prep time. Green Chef also provides free nutritionist consultations, flexible meal plans for different serving sizes, and emphasizes sustainability through recyclable packaging and carbon emission offset. However, they don't have any of the meals from the "Protein Packed" plan listed, the cancellation process is difficult, and there are reports of food quality issues, particularly regarding early expiration of meats, which makes Green Chef less recommendable among competing high-protein meal delivery services.

Purple Carrot Review 3 Star Rating

Purple Carrot

3 Star Rating

Purple Carrot, established in 2014, offers exclusively vegan recipes, which include plant-based proteins like tofu, tempeh, and seitan. With pricing starting at $11 per serving for kits and $13 for pre-prepared meals, Purple Carrot falls within the average range. You can choose between Meal Kits, which require cooking, or Prepared Meals that are ready in minutes. While their website's filtering feature could be improved, they offer a decent selection of high-protein options, although not as high in protein as animal-based options. Meal prep varies from quick microwavable options to more time-intensive meal kits. Ingredient sourcing is satisfactory for those not overly concerned about origins. However, there have been reports of delivery issues and inconsistent customer service. If you're vegan and enjoy exploring diverse cuisines, Purple Carrot could be a great choice. But if you're not vegan or you're seeking higher protein content, it may not be the best option.

Tempo Review 2.5 Star Rating


2.5 Star Rating

Tempo, a meal service launched in October 2023 and part of the Kroger family with Home Chef, distinguishes itself by focusing on microwave meals that are quick and healthy. They offer a range of meal plans starting at $10.98 per serving, with options for 4 to 16+ meals per week. While they don't typically run standard promotions, an error message during checkout may lead to surprise discounts for some customers. Tempo also provides substantial discounts for people like educators and veterans. They offer 12 different meal options each week, with a variety of cuisines and flavors. Shipping costs $10.99, and while you can easily skip deliveries, the process for canceling subscriptions appears less straightforward. As a relatively new player in the market, Tempo's customer engagement and service effectiveness are still uncertain, and they may need time to establish a clear brand identity and reputation. Overall, Tempo has potential, but due to its newness and lack of third-party reviews, it may be worth considering more established meal delivery services unless you enjoy being an early adopter.

Trifecta Review 1 Star Rating


1 Star Rating

Trifecta Nutrition, once known for its healthy meal deliveries, now faces serious allegations of fraud, harassment, and dishonesty from former employees, damaging its reputation. The company offers limited high-protein meal options at a high cost, with poor meal quality and taste. Customers encounter difficulties when trying to cancel their services and face delivery problems. The company's reviews are overwhelmingly negative, indicating severe issues. Considering these allegations and their questionable practices, we would recommend you steer clear of Trifecta Nutrition's services.

Compare the Best Reviews

Continued from above...

High protein meal delivery services are a game-changer, especially for those with specific fitness goals. Maybe you're a bodybuilder, for whom every gram of protein is crucial in your quest for gains. Or you could be closely monitoring your macronutrient intake, aiming for a precise balance in your diet and a lean physique. These services cater to those looking to maintain a healthy diet, build muscle, or simply enjoy the benefits of a protein-rich diet.

The options provided by these online services are highly appealing. With a wide array of plans, ranging from meat-based to plant-based protein options, they have something for virtually every dietary preference and restriction. Customizable meal plans, competitive pricing, and the luxury of home delivery make these services a go-to choice for anyone looking to increase their protein intake and reduce time spent meal prepping.

However, the difficulty is in choosing the correct service from all the options available to you. With the surge in popularity of meal delivery services, it's become a daunting task to sift through the multitude and find one that aligns with your dietary preferences, lifestyle, and budget.

When choosing a high-protein meal delivery service, here's what to consider:

  • Ingredient quality. Is the focus of the meal delivery service on high-quality ingredients, and are they open about their sourcing practices?
  • Customization. Can you tailor your meals to fit specific macro goals or portion sizes?
  • Subscription flexibility. How easy is it to skip weeks or cancel? Do you need to jump through hoops, or can it be done with a click of a button?
  • Packaging and delivery. Is the service known for delivering fresh, well-packaged meals with efficient and environmentally-friendly packaging, and on-time shipments?
  • Customer reviews. What are existing customers saying about taste, freshness, and satisfaction with the meal plans?
  • Cost. What is the price per serving? Are shipping fees charged per week, or per box?

At Top Consumer Reviews, we have thoroughly explored and ranked the best high-protein meal delivery services out there. Our aim is to help you find a service that doesn't just feed you but fuels your goals, whether it's building muscle, tracking macros, or simply leading a healthier lifestyle.

The Best High Protein Meal Delivery Compare High Protein Meal Delivery Compare High Protein Meal Delivery Reviews What are the best High Protein Meal Delivery Best High Protein Meal Delivery Reviews

High Protein Meal Delivery FAQ

High protein meal delivery services are a convenient solution for those looking to increase their protein intake without the hassle of meal planning and grocery shopping. These services deliver pre-prepared or easy-to-prepare meals right to your doorstep, focusing on high protein content which is essential for muscle building, weight management, and overall health. They're particularly popular among athletes, fitness enthusiasts, and anyone following a protein-rich diet.
When selecting a high-protein meal delivery service, consider factors like dietary preferences (vegan, keto), meal variety, portion sizes, and pricing. Also, look into the quality of ingredients and the flexibility of the service in terms of pausing or canceling subscriptions. It's a good idea to read customer reviews to gauge satisfaction and check if they offer a trial period.
Absolutely! High protein meal delivery services can be an excellent tool for both weight loss and muscle gain. Protein is key in promoting satiety, which can aid in weight management, and is essential for muscle repair and growth. However, it's important to choose a service that aligns with your specific caloric and nutritional needs for these goals.
Many high-protein meal delivery services offer customization options to cater to various dietary restrictions like allergies, vegetarian or vegan preferences, and low-carb diets. It's recommended to check with the service provider about their customization flexibility before subscribing.
The cost of high-protein meal delivery services varies depending on factors like meal quality, organic ingredients, and portion sizes. Typically, prices range from $10 to $15 per serving.
This depends on the service provider. Some offer fresh meals with a shorter shelf life, ideal for immediate consumption, while others provide frozen meals that last longer. Fresh meals often taste better and have a more appealing texture, but frozen meals offer convenience and a longer storage time.
Delivery times vary by service. Some offer next-day delivery, while others might take a few days to a week. It's important to check the delivery schedule, especially if you have specific dietary needs or a tight schedule.
Most high-protein meal delivery services offer flexible subscription plans allowing you to pause, skip, or cancel at any time. However, it's wise to read the terms and conditions as some services may require a minimum commitment period or have specific cancellation policies.
The Best Reviews of High Protein Meal Delivery