SerenitePlus vs MindYourMind for April 2021

Item: SerenitePlus vs MindYourMind
Rating: 4

Sunday, April 18th

2021 Insomnia Product Reviews

SerenitePlus

Cost: $39.95 for 60 capsules

SerenitePlus is one of many products sold by Native Remedies. This company sells over 200 herbal supplements with organic, simple, safe ingredients. Native Remedies has an A+ rating from the Better Bureau and a strong reputation for selling homeopathic, high-quality products. The cost for Serenite Plus is comparable to other sleep remedies and the 365 day money-back guarantee from Native Remedies is hard to beat. There aren't many customer reviews about experiences with SerenitePlus, but with a short list of natural ingredients, we foresee this being an effective, safe option for many customers wanting to fight their insomnia.

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MindYourMind

Cost: $55 for 60 capsules

MindYourMind is considered a "luxury nutraceutical" made by Hush & Hush. For just $55, you'll get a 2 month supply of this natural, non-toxic supplement. Initially, everything about MindYourMind seems inviting. Hush & Hush has an appealing website, they make products to help with anti-aging without any additives or harmful ingredients, and MindYourMind has good reviews. However, reviews are likely filtered and there isn't enough feedback elsewhere to give us an idea of how effective MindYourMind is. Their refund policy is vague, and it seems that they have intentionally left out important information on their website that could help customers decide if MindYourMind is right for them. Because of this, we've given them an average rating.

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The 8 Best Insomnia Products

What Are the Best Remedies for Insomnia?

Most people have experienced sleepless nights at one time or another. Sometimes worrying or even being excited about an upcoming occasion will keep you up, making it difficult to get a restful night's sleep. However, insomnia is different. It's not just a few restless nights caused by specific factors or events, but rather a disorder affecting nearly 35% of all adults.

People who suffer from insomnia have a hard time with staying asleep, falling asleep, or waking up too early and aren't able to go back to bed. Because of this, they are usually exhausted during the day. This can contribute to depression, anxiety, poor exercise and eating habits, or chronic illness. This robs people of their ability to focus on work, at school, on their families, or to enjoy life from day-to-day.

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Insomnia Product FAQ

What is insomnia?

Insomnia is a persistent sleep disorder that makes it hard to fall asleep or stay asleep. Most adults need 7-8 hours of sleep per night, but those suffering from insomnia usually get much less than this night after night, no matter how tired they are. Insomnia is a chronic condition if it lasts for a month or more.

How many people are affected by insomnia?

As many as 35% of adults are affected by insomnia. Usually, 10% of these people report daytime impairment as a result of insomnia at night. It is most common in adults, and more common in women than men.

How do I know if I have insomnia?

If you're consistently waking up frequently during the night, have trouble falling asleep, or wake up early in the morning and aren't able to go back to bed, this is a good indication that you have insomnia. You'll likely feel drowsy during the day and could have heightened feelings of depression and/or anxiety.

Can insomnia be cured?

Yes! Most cases of insomnia can be cured without using prescription sleeping pills or seeing a specialist. Most of the time, insomnia is relieved by changes you make on your own such as taking a good supplement, creating a consistent nighttime and morning routine for yourself, limiting naps, exercising regularly, limiting screen time around bedtime, and eating/drinking less before you go to sleep. Recognizing potential causes of your insomnia and making targeted efforts to fix them will almost always help you get more rest at night.

How much do insomnia relief products cost?

The cost for a bottle of sleep supplements ranges from $20 - $50. However, it is important to factor in recommended doses when comparing the price of different products. For example, if you find a $25 bottle of sleep supplements with 60 capsules and instructions to take 4 per day, the bottle may only last 15 days. If you find a $35 bottle of sleep supplements with only 30 capsules, but customers are instructed to take 1 per day, this is actually a better deal.

Will supplements rid me of insomnia?

Not necessarily. There are often a lot of factors that contribute to insomnia. If you're taking a supplement, but you are also going to bed extra late at night, changing your schedule frequently, spending a lot of time on screens before bed, getting little exercise, or practicing poor eating habits, the insomnia supplements can only do so much. With healthy lifestyle patterns on top of insomnia remedies, you should see major improvement in your sleep quality.

How long does it take for insomnia relief products to work?

We wish there were a specific answer for how long it takes for insomnia relief products to work. However, every supplement is unique and interacts with everyone's body differently. It's not uncommon for customers to report that they see a significant difference in the quality of their sleep after only a few days of taking most supplements. Most are designed to be fast-acting and start working within a matter of nights.

Do I need a prescription to purchase insomnia relief products?

No! Most of the insomnia products for sale online are natural/homeopathic, meaning they don't contain ingredients that would require a prescription from a doctor. These products are non-addictive and can be purchased online and used right away according to the directions listed on the packaging.

Continued from above...

Insomnia is usually something people can self-diagnose. But once you know you have an issue, what do you do? Before jumping to extreme measures like paying for an expensive sleep study, taking prescription medications, or going to therapy, there are some simple remedies you can try. There are quite a few natural supplements you can buy online that, together with a good bedtime routine, healthy eating, and exercise, can get you back to sleeping through the night.

Before trying a remedy for insomnia, we suggest you take the following things into consideration:

Cost. If the insomnia supplements work well, you may need to take them for a few months before getting your body back to a good sleep routine. Will it be manageable financially to buy the product long-term?
Effectiveness. What do other customers have to say about their experience with the insomnia supplements? Are they meant to work within a matter of nights, or do you need to take them for a while before you see results?
Return Policy. If the insomnia relief supplements aren't working for you, are you able to return them for a full refund?

To help you identify the best insomnia relief products on the market, TopConsumerReviews.com has reviewed and ranked a variety of options. We hope this information helps you find fast relief from the restless nights you have been battling.

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SerenitePlus vs MindYourMind