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Most people have experienced sleepless nights at one time or another. Sometimes worrying or even being excited about an upcoming occasion will keep you up, making it difficult to get a restful night's sleep. However, insomnia is different. It's not just a few restless nights caused by specific factors or events, but rather a disorder affecting nearly 35% of all adults.
People who suffer from insomnia have a hard time with staying asleep, falling asleep, or waking up too early and aren't able to go back to bed. Because of this, they are usually exhausted during the day. This can contribute to depression, anxiety, poor exercise and eating habits, or chronic illness. This robs people of their ability to focus on work, at school, on their families, or to enjoy life from day-to-day.
Thursday, January 20th
You've probably heard of ZzzQuil in one of its many forms. It is made by the well-known company Vicks, which is owned by Procter and Gamble. Procter and Gamble is a reputable company with an A+ rating from the Better Business Bureau. Their product ZzzQuil is made with a blend of ingredients to help calm your mind and body, fall asleep naturally, and avoid day-after grogginess - while still being easy (and delicious) to eat in gummy form.
Best Priced Product
Coming in as the best priced product we evaluated, ZzzQuil is only $17.99 for 60 gummies. The serving size on the bottle lists 2 gummies, so you'll likely use up a whole bottle each month. You'll get free shipping when you order ZzzQuil and only have to wait a couple of days for it to arrive at your doorstep.
Not Entirely Homeopathic
The mix of ingredients in ZzzQuil is not entirely homeopathic. You'll find 230 mg of the sleep blend (ashwagandha, chamomile, lemon balm, valerian root, and lavender) mixed with other ingredients like sucrose, corn syrup, water, maltodextrin, coconut oil, pectin, sodium, citric acid, malic acid, and coloring. If this is usually a deal-breaker for you, you might want to continue reading first to hear how customers rave over the effectiveness of this insomnia remedy.
There are over 450 customer reviews about ZzzQuil. Customers rave about how they've finally been able to sleep through the night for months straight after taking the product, The main complaint (and pretty much the only complaint) some people have is that they don't love the taste or smell of the gummies. If this is the case, you could eat it with other food to mute the flavor. If they work really well, your least concern will be how they taste!
Just The Ticket
If you are tired (no pun intended) of dealing with insomnia, try ZzzQuil. This just might be your ticket to a great night's sleep. If you decide to discontinue using ZzzQuil for any reason, you can return it for a full refund within 30 days of your purchase date. However, we feel optimistic that those who try ZzzQuil will see a significant change in their nights and finally start getting the rest they need. We've given ZzzQuil our highest rating for insomnia remedies.
FibroSleep has a combination of natural ingredients to help you achieve restorative sleep. It is made and sold by ProHealth, a nutrition supplement company that targets a variety of health concerns including Lyme disease, fibromyalgia, bone health, detoxification, low energy, inflammation, and more. ProHealth was founded in 1988 and now sells over 1,000 products.
Not Just Sleep Support
In addition to sleep support, FibroSleep is formulated to aid with digestive functioning, muscle and nerve support, and amino acid support. The key ingredients to help with these functions include:
Discount For Auto-ship
To make a one-time purchase of FibroSleep, the cost is $32.49. If you subscribe to their auto-ship program, the cost drops to $25.99. This way you never run out of FibroSleep and you'll get a new delivery just as you run out of capsules from your old bottle. The cost for shipping is $5.99 on all orders.
One bottle of FibroSleep contains 60 capsules. ProHealth suggests that you take 1-4 capsules one hour before bed, as advised by a healthcare professional. In this case, your bottle will last anywhere from 15-60 days. It is unclear how long it takes for FibroSleep to really take effect, but some customers have said they notice a difference within a matter of days. We also would note that some customers have used FibroSleep to replace sleeping pills and have taken them nightly for years. This is an indication that you should plan on taking FibroSleep long-term if needed and it is not meant to "fix" insomnia within a short time span.
Positive Customer Reviews
There are over 200 reviews for FibroSleep on ProHealth's website. Most customers give it 5/5 stars and say that they are able to fall back to sleep after waking up in the night and get longer stretches of sleep as well. Many say it is noticeable if they stop taking FibroSleep and that they really depend on it to feel well-rested. Several reviews also mention that customers have tried a lot of supplements on the market and feel that FibroSleep has worked significantly better than other products.
ProHealth has a 30-day, 100% guarantee on all of their remedies. If you're not completely satisfied with FibroSleep or any other supplement you purchase here, you can return the unused portion for a full refund or in-store credit.
Natural & Non-toxic
ProHealth has an A+ rating from the Better Business Bureau. Over 3,000 reviews about ProHealth and all the supplements they sell reaffirm that this company is helping people accomplish their health goals in a natural, non-toxic way. Since FibroSleep has worked for so many people, it might be the right insomnia remedy to help you too.
SerenitePlus is a supplement to support healthy levels of melatonin and 5-HTP, help you get a peaceful night's sleep, assist with restlessness, and support healthy sleep patterns. It is sold by Native Remedies, a well-known company that sells products to help with just about every health concern under the sun. They sell over 200 herbal supplements and homeopathic remedies for holistic health. Native Remedies has been in business since 2002 and has an A+ rating from the Better Business Bureau.
15% Discount And Free Shipping
You can buy SerenitePlus one bottle at a time or sign up for auto-delivery and get a discount on each purchase. You can have it delivered every 4, 6, 8, or 12 weeks to save 15% off each order and get free shipping. In addition, Native Remedies usually has a mix-and-match Buy 2 Get 1 Free deal going on: add any 3 qualifying items to your cart and the third one will be free. This is a great promotion if you're buying in bulk or purchasing any other supplements from this retailer!
One bottle of SerenitePlus is $39.95. It comes with 60 veggie capsules that are to be dosed according to age. For customers 16 and older, it is instructed that they take 1-2 capsules 30 minutes before bed. For children 6-15, they should take 1 capsule 30 minutes before bed. Anyone younger than 6 should use a different product called Serenite Jr. that is formulated for young children 6 months and older. As is the case with many products, if you are pregnant or breastfeeding, you should consult your physician before using SerenitePlus.
Gradual Improvement Over Time
The amount of time it takes for SerenitePlus to take effect depends on the person. The website says some feel improvement within a matter of days, but for others it may take longer. Either way, you should feel a gradual improvement over time. Based on the few customer reviews available, it seems to usually only take a few days. One customer did report a feeling of dizziness after taking SerenitePlus, which is usually a sign of a sensitivity to one of the ingredients.
4 Main Ingredients
There are only four main ingredients found in SerenitePlus. They are certified organic valerian root, certified organic passion flower herb, 5-HTP, and melatonin. The amount of each ingredient found in SerenitePlus is not listed.
Better Sleep Suggestions
We appreciate that Native Remedies gives other suggestions for customers to help them get better sleep in conjunction with using their supplements. They recommend exercising regularly, avoiding alcohol and caffeine products during evening hours, taking a warm bath, talking to someone you trust, and creating a relaxing bedtime routine.
1 Year Return Policy
Native Remedies is a good place to shop for organic products with simple, short lists of ingredients like SerenitePlus. It would be helpful if there were more customer reviews, but we think this is a good product based on the company history and reliability as well as the organic list of ingredients. If it doesn't work for you, you have one year to return the product for a full refund.
Because of the generous return policy and the fact that this product's pricing is comparable to what you'll find with other remedies, it is worth giving SerenitePlus a shot to help you sleep better at night.
DreamZzz is a natural sleep aid made and sold by BrickHouse Nutrition, a supplement company that has been in business since 2017. They sell a total of seven supplement products including superfood powders, an energy supplement, sleep aid, immune system support vitamins, endurance supplements, and an amino acid supplement. They also sell accessories like hats, clothing, and gear.
Free Shipping On All Orders
The cost for one bottle of DreamZzz is $49.95. It comes with 60 capsules, which lasts about a month since you're instructed to take 2 capsules daily, an hour before sleep. You can save money by buying DreamZzz in bulk. For two bottles, the cost is $94.90 (saves you $5) and for three bottles, it's $139.85 (saves you $10). All orders qualify for free shipping.
Accelerate The Onset Of Sleep
DreamZzz is meant to accelerate the onset of sleep, calm the body, reduce and control stress, improve sleep quality, and extend the duration of sleep. The ingredients found in DreamZzz include:
If you've taken DreamZzz for a while and don't feel like you're getting the results you hoped for, BrickHouse Nutrition will let you return your products at no cost. They will provide a return shipping label within 60 days of when you placed the order. You can request a return over email, chat, or the phone. You'll get all of your money back, so purchasing DreamZzz is very low risk.
Positive Customer Feedback Bu Failing Grade
BrickHouse Nutrition has a lousy F rating from the Better Business Bureau. This is because they had two customer complaints they didn't respond to and their business hasn't been around for very long. On the flipside, customer feedback about the company (outside of their website) is overall positive, with reports of great customer service, fast shipping, and effective products. Reviews for DreamZzz can be viewed on the BrickHouse website and are almost all 5-stars, with people saying they were happy to find insomnia relief while using DreamZzz.
Overall, DreamZzz is an option to consider for those suffering with insomnia. BrickHouse Nutrition has a generous return policy that takes the risk away from buying this product. Since customers have positive things to report about the effectiveness of DreamZzz, we see this being a helpful supplement to help you get a good night's sleep.
MindYourMind is one of the many "luxury nutraceuticals" sold by Hush & Hush. Their line of products are all formulated to combat the aging process by helping with things like hair loss, gut health, clear skin, and rejuvenating sleep. Hush & Hush boasts that all of their products are backed by science and created to boost your overall wellness from the inside out.
Hush & Hush makes all of their vitamins without fillers, synthetics, artificial colors, or artificial flavoring. Each ingredient is essential for the effectiveness of the vitamin and serves a good purpose for your body. Interestingly, MindYourMind was specifically marketed as melatonin-free - which could be a big plus if you're allergic to this ingredient commonly found in all-natural insomnia remedies.
List Of Ingredients
The formula of MindYourMind is meant to help with calming your thoughts, reducing stress, and helping you fall asleep and stay asleep. The main ingredients include:
Where Are The Disclosures?
Asterisks are used after quite a few statements on the MindYourMind product page, but they don't actually reference any commentary at the bottom of the page. For example, when Hush & Hush says that they are melatonin-free, an asterisk is used and it is unclear why. Same goes for statements about the product not causing a hangover effect, using chamomile as an ingredient, and having clinically-proven ingredients. It makes us think that the claims they make about their product come with caveats, but they aren't disclosing what those are.
Each bottle of MindYourMind contains 60 capsules. Users are instructed to take one capsule in the evening up to one hour before bed. This means a bottle will last about 2 months and at $55, this is a competitive price. If you choose to have MindYourMind delivered to you monthly, the cost drops to $41.25. Shipping is free on all products purchased from Hush & Hush.
Vague Return Policy
The return policy on supplements sold by Hush & Hush is vague. They say they accept returns for most items. For any purchases you send back past the return window, they are subject to a 20% restocking fee and must have an expiration date of one year or more past the return request. To be safe, we suggest returning any defective or unsatisfactory products within 30 days of purchase. It is unclear if you get a full refund or just a store credit.
Scarce Customer Reviews
Proceed With Caution
If we were to recommend MindYourMind, it would come from the premise that it is a clinically proven, all-natural, non-toxic supplement. However, we have a feeling that not all relevant information is disclosed on the website and it might not be as thoroughly proven as they make it seem. We would like to see more customer reviews about the product and company before jumping on board with MindYourMind. Their pricing is competitive for a 2-month supply, but their return policy is vague, so buying MindYourMind isn't as low-risk as it is with some higher-rated insomnia relief supplements. We recommend trying one of those remedies before using MindYourMind.
Pure Sleep is manufactured in the USA and sold by Advanced Bionutritionals, a company that sells supplements made by medical professionals to help with liver damage, adrenals, bladder support, immune system boost, memory advancement, and many other health concerns. They use safe, natural ingredients in all of their products to ensure the highest-quality supplements for customers.
Pure Sleep is formulated to help with occasional sleeplessness by calming and soothing your mind to get your body back into a natural rhythm. There isn't a lot of information about this product besides ingredients, customer reviews, and pricing. Whether it is meant to be taken long-term or just used when you're having bouts of anxiety and restlessness is unclear.
The main ingredients in Pure Sleep are similar to what we've seen in competing products. In addition to a sleep blend that includes a variety of Chinese herbs, you'll find:
Lack Of Information
One bottle of Pure Sleep is $39.95, three bottles are $107.85 ($12 savings), and if you buy six bottles, the cost is $199.50 ($40 savings) plus you will get free shipping. It's not stated how many capsules are included in each bottle. It is also not shown on the supplement facts, so we can't be sure how long each bottle will last. There are also no instructions as to how many capsules users should take and if there is a specific time of day that they are most effective.
Mixed Customer Reviews
On Pure Sleep's product page, there are 180 customer reviews with an overall 3.5/5 star rating on the supplement. We like that these reviews are unfiltered, meaning they are honest and will give you good insight as to how most people feel about Pure Sleep. There were quite a few people who say this is the best sleep aid they've ever used, that their sleep quality drastically improved, and that it did not leave them drowsy the day after taking it. Others said they were disappointed in its effectiveness, it only worked some nights, and some people who specifically mention suffering from insomnia say this isn't strong enough to make a difference.
90 Day Money-back Guarantee
If your expectations are not met after using Pure Sleep, you can send back your shipment within 90 days of purchase for a full refund. Even if you've used up all of the product, you can still get 100% of your money back, minus shipping costs.
Too Many Red Flags
Advanced Bionutritionals has an A+ rating from the Better Business Bureau, but not a lot of feedback from customers about the company as a whole. Feedback about Pure Sleep from customers is definitely mixed. This, along with the vague description of how to dose the supplements and how much to buy, lands Pure Sleep toward the bottom of the stack for insomnia relief products. There are probably better options out there to help you sleep well at night.
Melatrol can be purchased online through BuyHealth, a company founded in 2002 that provides all natural and organic supplements for the health and beauty industry. They sell a wide range of products to help with general health, digestion, men's health, women's health, weight loss, skin and nails, and pet health.
Both Short-term And Long-term Insomnia
BuyHealth says if you aren't getting at least 7 hours of sleep at night, Melatrol is for you. It is meant to help with both short-term and long-term insomnia. If you're stressed or worried about something that's keeping you up at night, you could take Melatrol to calm you down and get you back on track. If you have a chronic condition, Melatrol will also help ease you into a healthy sleeping pattern.
High On Marketing, Low On Facts
BuyHealth's website reminds us of a big TV advertisement. They have a lot of selling points, but they don't display some critical information, like ingredients. They mention that melatonin is a key component to help with sleep onset latency and that all their products are natural, safe, and effective. However, we can't be 100% sure that Melatrol contains melatonin or is safe since there is no ingredient list. For people with allergies or concerns about Melatrol interfering with other supplements or medications, the lack of transparency here is reason enough to be leery of buying this insomnia remedy.
For one bottle of Melatrol with 60 capsules, the cost is $47.95. This is a one month supply. If you buy a 3-month supply, the cost per bottle drops to $39.97 each ($119.90 total) and a 6-month supply drops each bottle to $29.98 ($179.85 total). On top of this, standard shipping is $6.95.
90 Day Refund Window
Melatrol comes with a 100% money-back guarantee. You can return any unused portions of Melatrol within 90 days of purchase for a full refund, no matter the reason.
Failing Grade From The BBB
On top of the lack of ingredient transparency in Melatrol, BuyHealth has a disappointing F rating from the Better Business Bureau. Product reviews on the internet also reflect this rating, as we've seen that customers are generally dissatisfied with their purchases from BuyHealth. Most complaints revolve around shipping, with some products taking months to arrive. Others say they were charged multiple times for products they never received, with little or no help from customer service to resolve issues.
All these are reasons enough for us to encourage customers to steer clear of Melatrol. They have earned our lowest rating.
Insomnia is usually something people can self-diagnose. But once you know you have an issue, what do you do? Before jumping to extreme measures like paying for an expensive sleep study, taking prescription medications, or going to therapy, there are some simple remedies you can try. There are quite a few natural supplements you can buy online that, together with a good bedtime routine, healthy eating, and exercise, can get you back to sleeping through the night.
Before trying a remedy for insomnia, we suggest you take the following things into consideration:
To help you identify the best insomnia relief products on the market, TopConsumerReviews.com has reviewed and ranked a variety of options. We hope this information helps you find fast relief from the restless nights you have been battling.
Select any 2 Insomnia Products to compare them head to head
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