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Diagnosing Menopause

Tuesday, April 20th

Diagnosing Menopause

If you are in your late 30's or early 40's you might be wondering when the early symptoms of menopause are going to hit. You may have started to experience some early signs of perimenopause - such as less regular periods, more frequent mood swings, occasional of vaginal dryness and more frequent sleep issues. At this point you may be wondering if this is the start of menopause or something else? While getting the official news, that you've begun the long process of menopause is not often something we women are excited to hear, it can help explain what's going on with your body as well as identify what to expect in the months and years to come.

Your gynecologist or primary care physician should be able to diagnose if you've entered into menopause. Menopause typically starts between the ages of 36 to 50 with increasing symptoms, over time, as key hormones decrease. The early stage of menopause is called perimonopause and is identified as those years when signs of menopause occur but while a woman is still experiencing a period. Perimenopause can last a few years to several years.

When diagnosing a woman with menopause, a doctor typically reviews a list of symptoms and may also run a series of blood tests to determine if a hormonal shift has occurred. These blood tests often rule out other causes of your hormonal issues such as thyroid or pituitary problems. Doctors can also measure levels of follicle stimulation hormone or FSH and estrogen levels to also help determine if menopause has begun. Besides ruling out other conditions, and assisting with some symptoms, there's no exact science to diagnosing the early signs of menopause but doctor's are typically correct with their appraisals.

Once you've received the news that menopause has begun, it's good to remember that this a natural process the body goes through and will take several years before your last period occurs. Paying attention to adding exercise and a healthy diet can help improve the many symptoms of menopause. High fiber diets rich in fruit, vegetables and whole grain can do wonders in improving many symptoms of menopause. Additional help is also available through hormone replacement, a mild antidepressants, as well as some natural alternatives.

While diagnosing a woman with early signs of menopause is not an exact science many tests can assist in the process. Knowing that you're body has begun to produce lower levels of hormones is not a death sentence but the normal process of any woman.

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Menopause Relief Product FAQ

Menopause is when a woman no longer experiences menstrual periods, because her body stops producing progesterone and estrogen. Periods must be absent for at least a year to be in menopause; prior to that time, it's known as perimenopause. Most women begin to experience this process after age 45.
The most common symptoms are hot flashes and night sweats. Women may also experience mood swings, headaches, insomnia, and vaginal dryness.
In the past, HRT was the gold standard for dealing with menopause, artificially replacing the estrogen and progesterone no longer produced naturally. Unfortunately, not only did many women develop a tolerance to the procedure with diminishing results, but HRT was also shown to increase the risk of both breast and uterine cancer. For those reasons, HRT isn't considered to be the best option for some women.
There are an abundance of non-prescription products that don't carry the risks of HRT. Many of these OTC products offer a blend of all-natural, herbal remedies that have been used for centuries to reduce hot flashes, improve mood, and offer all-around relief.
Fortunately, no. You can expect to pay anywhere from $9 to $45 for a one-month supply.
That depends on the product you select. Many menopause remedies include free shipping, either on all orders or with a minimum spend on your order.
Most products designed for menopause relief come with a solid return policy. You'll typically have anywhere from three months to a year to see if it works for you, and to request a refund if it doesn't. Just be sure to read the fine print: some manufacturers only offer refunds on unopened bottles, and a few offer no guarantee at all.
For the most part, the ingredients in all-natural menopause products have been used in homeopathic medicine for a very long time. You may already be familiar with some of them, like melatonin and ginkgo biloba. However, it's always wise to check out the reputation of the company providing the remedy before you buy: a good rating from the BBB and ample positive customer reviews are two good indicators that your purchase will be a safe one.
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