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The Best Menopause Relief Products

Which Menopause Products Offer the Most Relief?

Despite the fact that every woman who lives past a certain age will experience this natural process, it's often been left undiscussed and unresearched. No wonder so many people don't know where to turn when symptoms begin to present themselves, from hot flashes and night sweats to weight gain and mood swings.

Women can be made to feel that they're imagining things or that they just need to try harder to get themselves under control - but with the right menopause relief products and some accurate information, they can feel healthier and more alive than ever before.

Tuesday, May 17th

2022 Menopause Relief Product Reviews

Top Consumer Reviews Best-In-Class Blue Ribbon Award Menopause Care Review 5 Star Rating

Menopause Care

5 Star Rating
  • Suitable for both peri- and menopause
  • Under $20 for a 30-day supply
  • 100% vegan, non-GMO, soy-/gluten-/allergen-free
  • Take one capsule twice daily
  • Lifetime guarantee
  • "A+" rated and accredited by the BBB
Top Consumer Reviews Best-In-Class Blue Ribbon Award

Menopause Care is an affordable, effective relief product sold by Nested Naturals, a company with an "A+' rating and accreditation from the Better Business Bureau. The business is committed to supplying plant-based products that are third-party tested for purity and efficacy: no snake oil here. Everything they sell is non-GMO, ethically sourced, cruelty-free, and earth-friendly with 100% recyclable packaging.

Science-based remedy with four ingredients

There are just four simple ingredients in Menopause Care: dong quai root extract, chamomile flower extract, milk thistle seed extract, and black cohosh root extract. Want the proof behind each of those? Just look on the Resources section of the product page to see "the science behind the claims" , ranging from a meta-analysis of black cohosh preparations on menopausal symptoms to chamomile's uses past and present.

Watch out for sun sensitivity and other contraindications

These capsules should be taken twice daily and can be used for all stages of menopause (including peri). Nested Naturals warns that women taking prescription blood thinners should not use Menopause Care. Also, you may experience sun sensitivity while using this supplement, so be diligent about covering up and/or using extra sunscreen until you know how you respond to it.

Tested for quality

Every batch of Menopause Care is diligently tested for herb identification (to make sure you're getting what they promise), microbial counts (to ensure there are no harmful pathogens), heavy metals (because you don't want any lead, arsenic, cadmium or mercury), and potency.

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Incredible lifetime return policy

And, if somehow you're still not impressed, check this out: not only is Menopause Care one of the most affordable relief products out there (priced at about $20 for a 30-day supply), but Nested Naturals backs it with a lifetime guarantee. Yes, you read that correctly: use it for a day, a week, a year, and get your money back if you're unsatisfied for any reason. You'll get a full refund, no questions asked.


  • $19.76 for a 30-day supply

Menopause relief that delivers results

However, it's unlikely that you'll ever need to take advantage of this guarantee if it works as well for you as it does for many other women. We found hundreds of five-star reviews that said Menopause Care was the only product that delivered much-needed relief, especially from hot flashes and night sweats. This seems to be the answer when everything else has failed (but why not just jump right to this supplement instead?). It's reassuring to see feedback from medical professionals who use this remedy themselves - and who have relied on it for years. And did we mention that it's less than $25/month?

Best all-around option for menopause symptoms

Menopause Care by Nested Naturals is our favorite choice for relief from night sweats, hot flashes, mood swings, and most of the other unpleasantness we associate with that period (see what we did there?) in our lives. What's not to love about a supplement that's affordable and effective, and that comes with a forever satisfaction guarantee? This menopause product gets our highest recommendation.

Estroven Review 4.5 Star Rating


4.5 Star Rating
  • Used by millions of women
  • Choose from formulas that target stress, weight gain, mood, sleep, multi-symptom, or perimenopause
  • Take for 60 days before determining effectiveness
  • Over 6,000 five-star reviews
  • Priced under $20/month
  • "A+" rated and accredited by the BBB

When you choose Estroven for your menopause relief, you'll get a safe and effective product that's been used by millions of women. No matter which symptoms you're struggling with, you'll find an affordable remedy to try.

6 different formulas to choose from

If you've ever wished you could get a menopause product that just targeted one particular symptom, wish no more. While Estroven has a multipurpose supplement that tackles all of the big ones (hot flashes, night sweats, sleeplessness, low energy, mood swings, and so on), you can also choose one of four additional formulations that focus on stress, sleep, mood, or weight gain. Why take stuff you don't need, right? There's a sixth product, Perimenopause Relief + Weight, for anyone that needs support prior to menopause itself.

Ingredients vary by product

As you'd expect, the ingredients vary based on the menopause relief formula you select. We were surprised that Estroven's broadest-spectrum capsule has a single active ingredient: rhapontic rhubarb root extract (try saying that three times fast). Estroven cites studies that show this supplement has been effective at reducing total menopause symptoms by as much as 60%, and hot flashes by as much as 80%. Switching to the sleep-focused Estroven product for example, you won't get any rhubarb root but instead you'll be taking black cohosh root, soy isoflavones, and melatonin. If you have any food allergies or sensitivities, it's extremely important to read Estroven's supplement facts closely because of how much they vary from one to the other.

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Pay less than $20 for a 1-month supply

Whichever Estroven formula you select, you'll be pleased with the price: anywhere from just over $10 to just under $19 for a four-week supply. Unfortunately, there's no satisfaction guarantee or refund policy here, but at least you won't break the bank giving it a try.


  • $10-$19 for a 30-day supply

Gets results

Estroven gets high marks for effectiveness. Looking at just one formulation, the Stress Relief & Energy Boost menopause product, more than 75% of users gave it a perfect five stars. Time and again, women say that Estroven products get the job done - though some say you should expect it to take up to 60 days for maximum results. Plus, Estroven's parent company, i-Health Inc., has both accreditation and an "A+" rating from the Better Business Bureau.

Products you can trust for menopause relief

All this adds up to Estroven being a name you can trust to deliver safe products that ease your menopausal symptoms. We give this brand one of our highest rankings and suggest you make it one of the first places you turn when searching for relief from hot flashes, mood swings, and other challenges associated with the menopause transition.

Amberen Review 4.5 Star Rating


4.5 Star Rating
  • Two different formulas that target peri- and menopause
  • Estrogen-free, soy-free, herb-free
  • Proprietary blend of succinates, amino acids, vitamin E and minerals
  • Clinically tested, no side effects
  • Over 4,000 five-star reviews
  • Free consultations with NurseAid via toll-free number
  • "A+" rated by the BBB

Amberen can be found in pharmacies, big-box retailers, and online: it's one of the most popular names in menopause relief on the market today, and with good reason. It's been clinically tested and no adverse side effects were reported across three double-blind, placebo-controlled and randomized human clinical trials. If you're looking for a hormone-free formula with no plant estrogens, Amberen could be right for you.

Perimenopause or menopause?

Amberen offers two formulations to choose from: Menopause Relief, designed for women who haven't had a menstrual cycle in at least 12 months, and Perimenopause Rellief for those who have had at least one cycle in that time. The ingredients and benefits are roughly the same, and both are free of hormones and soy. The main difference is that while both use a "proprietary blend of bioactive antioxidants" , the perimenopause supplement adds folate, riboflavin and several other ingredients as well - mostly focused on restoring menstrual regularity (which is irrelevant for women who have already reached menopause).

No herbal ingredients

Notice what's missing? Herbal ingredients. Not everyone wants to use Eastern medicine, soy, or similar components while dealing with the symptoms of menopause - and that's okay. Amberen is a good option to have if you tend to be sensitive to unfamiliar ingredients and need a supplement made of components you've likely had in the past (with a multivitamin or another remedy).

Try it for 90 days

How fast will Amberen help ease your menopause (or perimenopause) symptoms? You should notice improvements within the first 30 days, but the clinical recommendation is daily use for a minimum of 90 days. If you're not sure if it's working or if you have other questions, Amberen offers a complimentary NurseAid toll-free number (800-211-8021) from 9a-7p Eastern Standard Time: call with any questions or concerns you have.

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Competitively priced

Amberen falls in the middle of the pack with respect to price: not the most expensive or the least. You'll pay just under $30 for a 30-day supply. Depending on where you purchase it, you may qualify for free shipping and be eligible for a refund within 30 or 60 days.


  • $29.97 for a 30-day supply
  • $54.99 for a 60-day supply
  • $74.99 for a 90-day supply

10,000+ five-star ratings

Many women report getting great results when using Amberen: more than 10,000 five-star ratings and counting. Whether using it for just a month or for years at a time, most people see improvements quickly - and they last. We found comments from multiple users who said that their symptoms came back almost immediately on the days they forgot to take their Amberen. Lending credence to customer feedback is the BBB's "A+' rating of Amberen's parent company, Biogix.

Great choice for menopause relief

Amberen is easy to find, affordable, and herb-free - making it a solid option with very low likelihood of negative side effects. Whether you're just starting the menopause transition or well into it and needing relief, you can't go wrong by choosing Amberen.

Menoprin Review 4 Star Rating


4 Star Rating
  • About $48-$70 for a 30-day supply
  • Two formulas to choose from: regular and PM
  • Capsules taken twice daily (morning and afternoon), or once (PM formula)
  • 60-day money-back guarantee
  • Good customer feedback
  • 100% vegan

Approved Science is the company behind Menoprin, a high-potency, 100% vegan option for menopause symptoms. While no relief product works for everyone, more than 75% of women who have used Menoprin give it a 4- or 5-star rating, saying that it helps reduce night sweats, promotes healthy sleep, and also helps with mood and energy.

Day or night?

Depending on which menopausal symptoms you're trying to address, you've got two Menoprin formulas to choose from: regular and PM. Designed to be taken separately or in conjunction with one another, both come in capsule format and use all-natural ingredients that balance hormones, address mineral and vitamin deficiencies, and help you feel better. These ingredients include:

  • Regular (day) formula:
    • Black cohosh
    • Chasteberry
    • Red clover
    • Soy isoflavones
    • Passiflora extract
    • DIM
    • Soy lignans
    • Wild yam
    • Boron
    • Tocopheryl acetate
    • Protykin
    • Zinc
    • Roseroot
  • PM formula:
    • Valerian root
    • Hesperidin
    • Calcium
    • Passiflora extract
    • 5-HTP
    • Magnesium
    • Ammonium
    • Potassium
    • Glycine
    • Melatonin

On the spendy side

Each Menoprin formulation is priced at just under $50 for a one-month supply. But, if you purchase the regular and PM together, you'll usually get a significant discount. At the time of this review, the package deal was being offered for $70. That's still not cheap, but you may be able to stop taking other products (like melatonin or 5-HTP) that are included in the Menoprin supplements.

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60-day refund policy

We appreciate that Approved Science offers a money-back guarantee on Menoprin. You've got a full 60 days to give it a try and see if it provides noticeable relief from your menopausal symptoms. If not, just return any unopened and opened bottles for a full refund.


  • $47.45 for a 30-day supply (60 capsules) of regular formula
  • $49.95 for a 30-day supply (30 capsules) of PM formula
  • Purchase both formulas together for $70

Works when other products fail

There's not as much feedback on Menoprin as some of its rivals, but the comments we found for this relief product are almost 100% positive. Lots of women have tried Menoprin and gotten relief from hot flashes and night sweats within just a few days. We found more than one person who said that this was the only product that actually worked, after trying many others on the market.

Give Menoprin a try

If you, too, have tried other menopause supplements to no avail, Menoprin is risk-free to try for 60 days. Like any other product, we recommend reading through the ingredient list carefully to make sure that you don't have any sensitivities (and that you're not inadvertently double-dosing with another supplement). Other than its higher-than-some price tag, there's no reason not to give Menoprin a try.

Mellowpause Review 3.5 Star Rating


3.5 Star Rating
  • Tincture administered in water or juice twice daily after meals
  • Priced at $35.95 for a one-month supply (approximate)
  • Two active ingredients: black cohosh root and pulsatilla herb
  • One-year satisfaction guarantee
  • "A+" rated and accredited by the BBB

Native Remedies has been around for many years, offering all-natural solutions for many different health concerns. Their primary menopause remedy, MellowPause, is a liquid that you can take by mixing it with water or juice twice daily: a nice alternative to capsules and pills.

2-ingredient formula

This menopause relief product has just two active ingredients: black cohosh root and pulsatilla herb. Formulated for women by a clinical psychologist, MellowPause can be used for hormone support, mood regulation, and healthy sleep. Native Remedies says it can be safely taken by women in perimenopause and menopause, but should be avoided by anyone that is pregnant or nursing. They also recommend using MellowPause in conjunction with their Dong Quai capsules, for additional benefits.

More affordable with promos

MellowPause is priced at $35.95 for a 2 fl.oz. bottle, which should last about 29 days when taken as directed. At the time of this evaluation, there was a promotion running at the top of the Native Remedies site offering a 10% discount and free shipping on orders of $49+. Be sure to look for a similar coupon code and promo when you're ready to place your order.

Save with autoship

You can save 15% (and get free shipping) by setting up your MellowPause to be shipped automatically every 4-12 weeks. Finally, many supplements offered by Native Remedies are included in a Buy 2 Get 1 Free program: you could stock up on MellowPause, add on Dong Quai for hormonal balance, or get a supplement for someone else in the family and get three products for the price of two.

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Still not much feedback

We had really hoped to see more reviews from MellowPause users since our last evaluation of the product. Unfortunately, there were just seven comments, the most recent of which was over two years old. Even looking at other places where MellowPause is sold, there's just not a lot of feedback. That's a significant reason why this menopause relief product is no longer our first choice: things have changed over the years, and there's plenty of competition out there with hundreds (if not thousands) of reviews.


  • $35.95 for one bottle (approximately 29 days)
  • Buy 2 Get 1 Free

Generous guarantee and strong company reputation

Balancing that out, however, is Native Remedies' one-year money-back guarantee. They want you to try MellowPause for at least a month before deciding if it's working for you, and if not you'll have no trouble getting a refund. Native Remedies (as a part of Silver Star Brands) is "A+" rated and accredited by the BBB, so you can rest assured that they'll be true to their word in that regard.

Trustworthy but needs more customer reviews

We still give MellowPause a better-than-average rating because you won't lose anything if you give it a try: if it works for you, great, and if not you can get your money back within a year of purchase. But, with many other menopause relief options out there, Native Remedies needs to round up more feedback on MellowPause for it to have a chance of earning a first-place finish again in the future.

Hot Flash Eliminator Review 3 Star Rating

Hot Flash Eliminator

3 Star Rating
  • Can be used to stop hot flashes in women - or men
  • Use as a preventative or a "rescue" option for immediate relief
  • No interactions with other medications or supplements
  • "Infused" with Reiki energy
  • $29.95 (CAD) per bottle plus $8 shipping

If hot flashes are the one symptom of menopause that bothers you, consider trying Hot Flash Eliminator. Created by a Canadian husband-and-wife team who were looking for a solution for hot flashes that wouldn't interact with other medications, HFE emerged after two years of research.

Won't interact with other medications

The active ingredients of Hot Flash Eliminator include Beech, Rock Rose, Star of Bethlehem, and Willow. There's a very special "ingredient" too: "every bottle is individually energized with Reiki energy" . Because there aren't any plant-based estrogens in this menopause relief product, it won't interact with medication or over-the-counter products. That's especially relevant if you're undergoing procedures for cancer, have had a hysterectomy, or you have MS.

Just two drops under the tongue

It's recommended that you put two drops under your tongue three times daily when using HFE as a preventative, or at the onset of any hot flash for relief in less than 15 seconds.

Men get hot flashes too

We thought it was really interesting that Hot Flash Eliminator can be used by men too. Men have hot flashes?! Yes - especially if they've had radiation for cancer. HFE has been shown to be just as effective in stopping those kinds of hot flashes as it is for menopause-related ones. Nice! In fact, anyone experiencing hot flashes can benefit from this remedy, particularly if it's related to hormone-altering procedures or conditions.

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Canada, eh?

Keep in mind that Hot Flash Eliminator is a Canadian product - so all pricing is in Canadian dollars (CAD). What that will cost in USD will depend on the exchange rate your credit card company applies at the time of purchase. You can also expect a flat-rate shipping fee of $8.


  • $29.95 (CAD) for one bottle
  • Discounts when purchasing two or three bottles at once
  • $8 flat-rate shipping

Satisfaction guarantee but not many specifics

Hot Flash Eliminator comes with a satisfaction guarantee. The company doesn't go into detail beyond "use it for at least a week and return it for a full and unconditional refund" , or how much you might have to spend to ship it back to Canada (at that rate, it might be a better idea to just hang onto it, so maybe try a single bottle in your first purchase and stock up if you discover that HFE works really well for you).

Where are the reviews?

However, it's tough to find commentary from anyone (male or female) that has used Hot Flash Eliminator. There aren't any reviews we could find on the HFE site (or, really, anywhere else) to see if it's effective. It looks good on paper, but in reality? It's hard to say. Also, with such a narrow focus on hot flashes, this menopause relief product may not do much to help women experiencing mood swings, brain fog, or weight gain - leaving them to hunt for a secondary product to address those symptoms.

Not the best or the worst menopause product

At the end of the day, Hot Flash Eliminator ranks as "just average" . We like that it can be used without worrying about drug interactions, and that it's safe to use for hot flashes in both men and women. But, HFE will need to go a lot further, with customer feedback and a more detailed satisfaction guarantee, in order to compete with their rivals in the menopause relief marketplace.

Menosolve Review 3 Star Rating


3 Star Rating
  • $35-$45 for a one-month supply
  • Product can be used at any phase of menopause
  • Hormone-free formula targets mood swings, night sweats, hot flashes, sleep and libido issues, and weight gain
  • Can be taken as capsules or powder
  • Free shipping in the lower 48 states on orders over $100
  • 60-day guarantee

MenoSolve is a product of Greens First, a company that offers holistic products for a variety of conditions. MenoSolve can be taken in capsule format or as a mixable, mint-flavored powder, and both of them take a natural, hormone-free approach to menopause symptom relief.

Long list of ingredients

How does MenoSolve tackle the symptoms of menopause, from hot flashes to weight gain? The ingredient list is lengthy, and we encourage you to visit the Greens First site to read through them for yourself - especially if allergies or sensitivities are a concern. However, generally speaking, MenoSolve uses a greens powder, with the phytonutrient and antioxidant benefits of over 15 servings of fruits and vegetables, to help your overall wellness.

Healing herbs included

And, to focus specifically on the symptoms associated with menopause, it also includes healing herbs like ashwagandha and red clover flower, moringa leaf and royal jelly, magnesium and more. You'll even get probiotics for digestion and gut health. This is definitely a multifaceted product that might have benefits far beyond menopausal symptom relief.

More expensive than most

You'll pay $44.99 for a 30-day supply of the MenoSolve in powder form, and $35 for the capsules. Both products offer a discount if you subscribe to monthly deliveries, and shipping is free within the continental US. (But, we saw that sometimes products were listed as always having free shipping, while the site typically advertised that was only applicable on orders over $100. Keep an eye on your cart when you go to check out.)

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New satisfaction guarantee - that needs more details

We're pleased to see that, since our last evaluation, Greens First has added a 60-day satisfaction guarantee to all their products, including MenoSolve. They don't provide a ton of information - does it have to be in unopened condition? Do you have to return the unused product? - but the company is established enough that we're not concerned that they'll make good on their promise in some way.


  • $35 for a 30-day supply of capsules
  • $44.99 for a 30-day supply of powder

Customer reviews would be helpful

On the other hand, Greens First doesn't let customers leave reviews on their products. We found several testimonials about one of their other remedies, but nothing that shows what people think about MenoSolve. So, whether it tastes delicious or disgusting, works like a miracle or barely scratches the surface of menopause symptoms is anyone's guess. Compared with rival options that have thousands of five-star reviews and piles of unfiltered customer reviews, MenoSolve doesn't inspire that kind of confidence.

Has room for improvement

There's nothing about MenoSolve or Greens First that sets off any warning bells: it's a fairly straightforward supplement with ingredients that might replace products you're already using (like extra probiotics or greens). If you love all-natural remedies, this is a solid option, But again, when we look at other menopause relief choices that go out of their way to provide customer feedback and ironclad refund policies, MenoSolve comes up a bit short.

Hot Flash Freedom Review 2 Star Rating

Hot Flash Freedom

2 Star Rating
  • Under $40 for a 30-day supply
  • Buy 3 Get 1 Free
  • 365-day, 100% money-back guarantee

Not a fan of capsules or other menopause relief products you have to swallow? No problem: Hot Flash Freedom is a cream that helps relieve hot flashes and night sweats, and that supports a healthy hormonal balance. The formulation uses bio-identical helpers and all-natural ingredients.

Several types of ingredients

The active ingredients in Hot Flash Freedom include:

We encourage you to read the Label and Ingredients page for an in-depth explanation of each component of Hot Flash Freedom and how they work together to target your menopausal symptoms.

Safe for use by most women

Hot Flash Freedom can be used by women who are pre-, peri-, or menopausal. If you're still menstruating, you're directed to use this product anytime after the last day of your cycle and pause usage during your period. Otherwise, the cream can be applied daily. For best results, it should be used at the beginning and end of your day, applied to soft areas of the skin like upper chest, inner wrist, or upper arm and alternating the application area every other day.

About $40 for a 1-month supply

If you just want to try a single jar of Hot Flash Freedom, you'll pay $39.97. Buying three jars at a time is $99.91, and we've usually seen a "buy 3 get 1 free" promo when we've visited the online store. A six-jar purchase is $179.82. All orders include free shipping.

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Lots to unpack with this company

Digging into the background of the makers of Hot Flash Freedom was like going on an adventure. There's nothing on the website to indicate it, but the parent company is Natural Health Products, Inc. - which also offers products like New Colon Sweep and Sleep So Good. Good times! The business address for that company is the same one as the web designer listed at the bottom of the Hot Flash Freedom site, Discount Web Designer. Are you getting the impression that this isn't exactly a business that specializes in top-quality menopause relief products? And, no matter when we've called, we've gone directly to voicemail here, which would make it tough for anyone to take advantage of the 365-day, 100% money-back guarantee that Hot Flash Freedom advertises.


  • $39.97 for one jar
  • $99.91 for three jars
  • $179.82 for six jars
  • Free shipping

Can't trust the reputation

Unfiltered customer feedback would also be nice, but all you'll get on the Hot Flash Freedom site are a handful of obviously curated five-star reviews: the same ones that have been on the site every time we've evaluated this product. Looking elsewhere, it's almost impossible to find any user comments - positive or negative. To top that off, despite saying that the Better Business Bureau has given Hot Flash Freedom an "A+" rating and accreditation, we couldn't find any listing on the BBB site for any of the many products associated with Natural Health Products, Inc.

Best left as a last resort

It's possible that Hot Flash Freedom can work miracles for women looking for relief from menopausal symptoms like hot flashes and night sweats. But there's just not enough evidence to convince us that it's worth the $40 investment to give it a try - not when the company is hard to reach, the reviews are far from authentic, and we can't find anything confirming the brand's reputation with the BBB. If you've got money to burn and are desperate for a topical menopause product, you could experiment with Hot Flash Freedom, but it's our lowest-ranked option.

Compare the Best Reviews

Continued from above...

Let's start by understanding what menopause is - and what it's not. Clinically speaking, menopause is usually defined as beginning when a woman has gone a minimum of 12 months with no menstrual cycles. Although it's often been looked at as a negative part of aging and something that needs to be "fixed" , many women feel relieved by this natural end of one stage of life and moving on to the next.

For most, there's a transition period leading up to menopause known as perimenopause, and it can last anywhere from a few months to a decade - or longer. That's when the symptoms we associate with menopause tend to begin: irregular periods, mood and energy changes, surprising weight gain (despite one's best efforts to eat well and be active), along with the most recognizable ones: hot flashes and night sweats. There's a reason why cartoons show middle-aged women standing in front of supermarket freezer sections with the doors thrown wide open.

What can be done to make this phase easier for women? Hormone therapy is touted by some and vilified by others, and there's no definitive answer yet (again, thanks to that lack of research we mentioned earlier). Some women get relief through hormone therapy that makes the decline of estrogen and progesterone less steep, while others experience significant side effects like dark moods or undesirable changes in body composition.

If hormone therapy isn't for you, for whatever reason, it's time to take a look at some of the alternatives. From herbal remedies to vitamin and mineral supplements or even topical creams, there's no shortage of products promising to stop hot flashes in their tracks, unswing your moods, or have you sleeping peacefully for the first time in ages. How can you tell which ones are the real deal and which ones are making empty promises?

As you look at your options for menopause relief, here are some criteria you can keep in mind to guide your decision:

  • Type of Supplement. Most products are delivered in capsule format. Not a fan of swallowing pills? You've got options that come as a lotion, tincture, or mixable powder too.
  • Type of Ingredients. Many of today's menopause remedies use herbal ingredients like black cohosh and dong quai. Others focus on vitamins, minerals, antioxidants and more familiar components in combinations that target menopause symptoms. For people with allergies or sensitivities, some products may be off-limits, so read ingredient lists carefully.
  • Effectiveness. What have other women said about their experience with the menopause product? How long did it take for them to see improvements?
  • Value. How much will you spend to get the relief you want?
  • Satisfaction Guarantee. Some menopause products let you request a refund if it doesn't help your symptoms. The best brands make it possible to try the product for a long time - 60 days, a year, or for as long as you wish - before drawing any conclusions.

TopConsumerReviews.com has evaluated and ranked the most popular menopause relief products on the market today. We're confident that this information will help you choose the right remedy to get your hot flashes, night sweats, and sleeplessness under control.

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Menopause Relief Product FAQ

Menopause is when a woman no longer experiences menstrual periods, because her body stops producing progesterone and estrogen. Periods must be absent for at least a year to be in menopause; prior to that time, it's known as perimenopause. Most women begin to experience this process after age 45.
The most common symptoms are hot flashes and night sweats. Women may also experience mood swings, headaches, insomnia, and vaginal dryness.
In the past, HRT was the gold standard for dealing with menopause, artificially replacing the estrogen and progesterone no longer produced naturally. Unfortunately, not only did many women develop a tolerance to the procedure with diminishing results, but HRT was also shown to increase the risk of both breast and uterine cancer. For those reasons, HRT isn't considered to be the best option for some women.
There are an abundance of non-prescription products that don't carry the risks of HRT. Many of these OTC products offer a blend of all-natural, herbal remedies that have been used for centuries to reduce hot flashes, improve mood, and offer all-around relief.
Fortunately, no. You can expect to pay anywhere from $9 to $45 for a one-month supply.
That depends on the product you select. Many menopause remedies include free shipping, either on all orders or with a minimum spend on your order.
Most products designed for menopause relief come with a solid return policy. You'll typically have anywhere from three months to a year to see if it works for you, and to request a refund if it doesn't. Just be sure to read the fine print: some manufacturers only offer refunds on unopened bottles, and a few offer no guarantee at all.
For the most part, the ingredients in all-natural menopause products have been used in homeopathic medicine for a very long time. You may already be familiar with some of them, like melatonin and ginkgo biloba. However, it's always wise to check out the reputation of the company providing the remedy before you buy: a good rating from the BBB and ample positive customer reviews are two good indicators that your purchase will be a safe one.

Natural Products for Menopause

The medical definition of Menopause is the time in which a woman no longer has had a menstrual period for at least 12 sequential months. To a woman, going through menopause means uncomfortable and embarrassing hot flashes, night sweets, trouble sleeping, mood swings, weight gain, lack of sexual desire, frequent urinary infections, worsening adult acne and more. For many women, this can be an uncomfortable time that can last for years - impacting her desire to want to socialize and enjoy normal activities.

Menopause occurs as a result of a normal reduction in the production of estrogen, testosterone and follicle stimulating hormone or FSH. When hormones first begin to decline many start seeing some subtle changes in their cycles and body. As they get closer to the cessation of their period the symptoms typically become much worse.

While increasing hormone levels or stopping menopause all together, is not an option, many options exist to improve how the body works and feels. Several women shy away from prescription drugs due to the potential side effects and costs associated with these drugs. Others looking for symptom management try natural options to take a more natural approach to alleviating embarrassing hot flashes, sleep issues, mood swings and other symptoms.

How Alternative Products Work
Alternative menopause products are derived from a non-prescription based formula that uses vitamin and herbal ingredients to reduce the effects of menopause. Each formula is different and may focus on only a few common menopause symptoms or several at a time, without the dangerous side effects or Hormone Replacement Therapy.

For example, St John's Wort is used to fight depression and anxiety associated with menopause. Leaf Sage is an herb that is said to help with night sweats and mood swings. Centellaasiatic is also used to assist with mood and other psychological issues. Melatonin is frequently used for assistance with a restful nights sleep.

Again, all formulas are created differently and it's important to read the ingredients to understand what you're buying. However, thousands of women report each year that natural products have drastically reduced their symptoms and greatly improved their overall happiness.

Many natural product companies also suggest that a healthy diet and regular exercise should be used in conjunction with natural products for the full effect. Avoiding excess sugar consumption as well as caffeine, preservatives and artificial colors is also important for those that want to take a more natural approach to minimizing their symptoms of menopause.

For those experiencing uncomfortable side effects of menopause, natural products exist today that use natural ingredients to reduce the symptoms of menopause without the cost and sometimes dangerous side effects of prescription medications.

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