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Tuesday, February 7th
Aaptiv gives you the ability to do a workout video or follow an audio session - like having a coach right by your side the next time you get on the treadmill or hit the trails for a run. You also aren't dependent on your gym's Wifi or your cell connection: download your workouts and use them whenever you want. Although you won't get any advice for the nutrition side of your wellness goals here, Aaptiv is an excellent, affordable choice for online fitness.
Daily Burn focuses on 30-minute workouts, with thousands of on-demand sessions ranging from Cardio to Stretching and a daily live class at 9am est (which you can always watch on replay too). This online fitness platform offers a 30-day free trial, but you'll have to enter your credit card info before you can see much of anything about how Daily Burn works. Feedback for this service is mixed: some members have used it regularly and loved it for years, while others don't think the workouts are suitable for more advanced fitness levels. Check out Daily Burn's more highly-rated competitors first, and circle back here if you don't get what you need elsewhere.
To answer that question, you should start with an idea of what you're hoping to accomplish. Are you at the very beginning of your fitness journey and need some gentle, encouraging guidance to get started? Do you have a gym membership but you're not quite sure what to do when you get there? Are you frequently traveling for work and looking for a way to exercise no matter if you're in Manhattan or Miami?
There are platforms that fit all of those situations - and so many others. Another consideration is whether or not you're looking to combine nutritional changes with your online fitness choice. Some services give you an all-in-one, with meal plans and workouts to choose from, while others specialize just in exercise.
Either way, most online fitness platforms work in roughly the same way: take advantage of a free trial, then decide if a paid membership is right for you. On a budget? No problem: there are several excellent choices that let you access tons of workouts at no cost. Yes, you'll probably be invited to upgrade to a paid plan, but feel free to ignore that and work out using just the regular content and tools.
Now that you've given it some thought and have an idea of what your online fitness "wish list" would include, it's time to start browsing what's available. You might feel a little overwhelmed at first, with so many choices and new ones popping up all the time. Don't stress. Here are some criteria to keep in mind that will help you narrow them down:
To help you choose the online fitness program that's going to be the best fit for your goals and lifestyle, Top Consumer Reviews has evaluated and ranked today's most popular services. We're sure you'll find the perfect way to take your fitness to the next level - on your own terms!
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