Saturday, February 4th
2023 Online Fitness Program Reviews
Aaptiv
- 7-day free trial
- $14.99/month
- $99.99/year
- Students can save 50% on monthly and yearly memberships
- Over 6,000 audio and video workouts
- Uses the music you love, not generic tracks
- Classes can be downloaded to use offline
Aaptiv gives you the ability to do a workout video or follow an audio session - like having a coach right by your side the next time you get on the treadmill or hit the trails for a run. You also aren't dependent on your gym's Wifi or your cell connection: download your workouts and use them whenever you want. Although you won't get any advice for the nutrition side of your wellness goals here, Aaptiv is an excellent, affordable choice for online fitness.
Transform
- 7-day free trial
- $14.99/month
- $38.99/quarter
- Over 1,500 workouts to choose from
- Schedule a free 15-minute assessment call with a coach
- Can incorporate nutrition
The Transform App is a mixed bag when it comes to online fitness. On the one hand, it gives you access to both workouts and nutritional guidance for your journey towards weight loss, maintenance, or muscle gain. However, you have to choose one of those paths to even use this app, there are no live classes, and Android users in particular say that Transform is almost too glitchy to function. You could try this online fitness service for the free one-week trial, but there are better options you should consider first.
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Which Online Fitness Program is the Best for You?
To answer that question, you should start with an idea of what you're hoping to accomplish. Are you at the very beginning of your fitness journey and need some gentle, encouraging guidance to get started? Do you have a gym membership but you're not quite sure what to do when you get there? Are you frequently traveling for work and looking for a way to exercise no matter if you're in Manhattan or Miami?
There are platforms that fit all of those situations - and so many others. Another consideration is whether or not you're looking to combine nutritional changes with your online fitness choice. Some services give you an all-in-one, with meal plans and workouts to choose from, while others specialize just in exercise.
Online Fitness Program FAQ
Continued from above...
Either way, most online fitness platforms work in roughly the same way: take advantage of a free trial, then decide if a paid membership is right for you. On a budget? No problem: there are several excellent choices that let you access tons of workouts at no cost. Yes, you'll probably be invited to upgrade to a paid plan, but feel free to ignore that and work out using just the regular content and tools.
Now that you've given it some thought and have an idea of what your online fitness "wish list" would include, it's time to start browsing what's available. You might feel a little overwhelmed at first, with so many choices and new ones popping up all the time. Don't stress. Here are some criteria to keep in mind that will help you narrow them down:
- On-demand, live stream, or both? Most platforms feature an on-demand library of classes, but some of today's most popular online fitness brands give you the best of both worlds. How important is it to you to be able to take a live class? If you're transitioning from a gym/studio environment to home workouts, live workouts might help you feel more engaged.
- Cost. What's the most you want to spend for an annual or monthly membership? Or maybe you're only interested in what you can get gratis. When it comes to online fitness platforms, you don't necessarily get more by spending more: many paid memberships add features like premium music or extra workouts, but you can still get plenty with a free account.
- Variety. The more classes and workout genres a platform carries, the less likely you are to get bored and walk away. It's okay to choose a service because it has your favorites, but make sure it has a few workout types that are new to you - when you're ready to try something different, it'll be waiting for you.
- Reputation. Check out what users of the online fitness platform have said. Are the workouts basic - or challenging - enough? How's the music? If it uses an app, does it work consistently? Does the service deliver what it promises? Is it worth the money if you pay for a membership?
To help you choose the online fitness program that's going to be the best fit for your goals and lifestyle, Top Consumer Reviews has evaluated and ranked today's most popular services. We're sure you'll find the perfect way to take your fitness to the next level - on your own terms!
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