Monday, July 26th
2021 Online Fitness Program Reviews
Daily Burn
- Cost: $19.95/month
- First month free
Daily Burn focuses on workouts for every level of experience with their online fitness program. Styles include strength, yoga, and even specialty classes like barre and kickboxing, and new workouts are added daily. The instruction is easy to follow and makes you feel like you have your own personal trainer in your living room. Daily Burn is a great choice if you want a wide variety of workouts and a solid online community of users who work together to reach their health and fitness goals.
Changing Shape
- Cost: FREE
Changing Shape, owned and operated from Vancouver by Matt Johnson, offers absolutely free meal plans and workouts for those who create a free account. That's a great resource for people who have no budget for an online fitness program, but typos and other issues with the site left us wondering if this is actually a good deal. If you're looking for a professional, polished platform, Changing Shape isn't it.
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What's the Best Online Fitness Program for You?
That depends! First, you should consider where you prefer to work out. Do you already have a gym with cardio equipment and lots of weights (such as dumbbells and kettlebells), either at home or a place in the community? In that case, you probably need a fitness program with an app, so that no matter where you are, you've got your ideal workout at your fingertips.
Second, think about your current experience and ability level with fitness. Do you need step-by-step guidance to show you how to do crunches, shoulder presses, and sumo squats with good form? If so, your ideal online fitness program will give you specific instructions for all of the workouts it provides - preferably with video instructions delivered by certified professionals like personal trainers.
Online Fitness Program FAQ
Continued from above...
Finally, are you looking for guidance with just exercise, or would you also like expert advice when it comes to your food choices? Some online fitness programs just target workouts, with others are more whole-body and include full meal plans with recipes, shopping lists, and suggestions for making changes related to allergies or food preferences (vegan, paleo, and so on).
Once you've figured out a basic idea of what you're looking for and started to browse today's top online fitness platforms, here are several factors to keep in mind when making your choice:
- Cost. Believe it or not, many online fitness programs have free plans. You may be able to get access to hundreds of workout routines, meal planners, and more. But will you get the information and depth you need to reach your goals? If you choose one of the paid online fitness plans, will you get a good value for your money?
- Features. Does the online fitness platform incorporate everything you want in a plan? Some offer Bluetooth compatibility with heart rate monitors, access to current music, and syncing workout data with Apple Health and other fitness apps.
- Flexibility. How strict are the workout programs and eating plans? How much can you customize?
- Support. If you have questions, is there a personal trainer, online community, or other resource you can ask?
TopConsumerReviews.com has reviewed and ranked the best Online Fitness programs available today. We hope this information will help you find the right platform to help you reach your health and fitness goals in a way that is fun, convenient, and affordable!
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