Thursday, May 19th
2022 Online Fitness Program Reviews
Jillian Michaels
- Cost: $14.99/month for month-to-month plan
- $29.99 for 3 months
- $99.99 for 12 months
- 7-day free trial
Jillian Michaels is a world-renowned expert when it comes to health and exercise, and her My Fitness app is the industry's best comprehensive program for online fitness. From postnatal moms wanting to get back into shape, to experienced exercisers who want to take their core strength to the next level, there's something for everyone. The app is easy to use, has tons of helpful and fun features, and is compatible with most Bluetooth heart rate monitors. Meal plans and workouts alike can be personalized to fit even the most particular nutritional needs. Expert advice plus affordable monthly plans make My Fitness our first choice among online fitness programs.
Aaptiv
- Cost: $14.99/month
- $99.99/year (45% savings over monthly plan)
- Free 7-day trialv
If you wish you had an on-call personal trainer to help you run faster, stretch longer, or just move more effectively, Aaptiv should be on your list when choosing an online fitness program. This app is strictly audio, with coached workouts ranging from race training to basic yoga and much more, with thousands to choose from and dozens of new workouts added weekly. Although you won't get video demos or nutritional guidance with Aaptiv, this affordable app is a great answer to the question "What should I do?" when you hit the gym, go for a run, or just want to get stronger at home.
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What's the Best Online Fitness Program for You?
That depends! First, you should consider where you prefer to work out. Do you already have a gym with cardio equipment and lots of weights (such as dumbbells and kettlebells), either at home or a place in the community? In that case, you probably need a fitness program with an app, so that no matter where you are, you've got your ideal workout at your fingertips.
Second, think about your current experience and ability level with fitness. Do you need step-by-step guidance to show you how to do crunches, shoulder presses, and sumo squats with good form? If so, your ideal online fitness program will give you specific instructions for all of the workouts it provides - preferably with video instructions delivered by certified professionals like personal trainers.
Online Fitness Program FAQ
Continued from above...
Finally, are you looking for guidance with just exercise, or would you also like expert advice when it comes to your food choices? Some online fitness programs just target workouts, with others are more whole-body and include full meal plans with recipes, shopping lists, and suggestions for making changes related to allergies or food preferences (vegan, paleo, and so on).
Once you've figured out a basic idea of what you're looking for and started to browse today's top online fitness platforms, here are several factors to keep in mind when making your choice:
- Cost. Believe it or not, many online fitness programs have free plans. You may be able to get access to hundreds of workout routines, meal planners, and more. But will you get the information and depth you need to reach your goals? If you choose one of the paid online fitness plans, will you get a good value for your money?
- Features. Does the online fitness platform incorporate everything you want in a plan? Some offer Bluetooth compatibility with heart rate monitors, access to current music, and syncing workout data with Apple Health and other fitness apps.
- Flexibility. How strict are the workout programs and eating plans? How much can you customize?
- Support. If you have questions, is there a personal trainer, online community, or other resource you can ask?
TopConsumerReviews.com has reviewed and ranked the best Online Fitness programs available today. We hope this information will help you find the right platform to help you reach your health and fitness goals in a way that is fun, convenient, and affordable!
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