Monday, March 24th
2025 Online Fitness Program Reviews
SHRED
- Cost: $19.99/month or $119.99/year, 7-day free trial available, limited free version with 3 premium workouts
- Gym workouts (30-35, 50-60, or 65-75 minutes), bodyweight routines (20, 40, or 60 minutes), cardio sessions (20, 40, or 60 minutes), six different workout styles (Lean-X, Athlete, Tone, Signature, CrossShred, Bulk)
- Customized plans based on gender, fitness level, goals, workout frequency; can change workout style/location anytime; exercise alternatives available (up to 24 options for some exercises)
- All workouts created by expert trainers and personalized with AI; two coaching style options (positive or intense)
- Options for gym equipment or bodyweight only; can indicate unavailable equipment in settings to automatically adjust workouts
- Mobile-only app (iOS and Android), no desktop version
- Create/join fitness groups; sync workouts with partners; challenge friends and family; see stories from other users; see who's working out simultaneously
- Additional unique features: built-in timers during workouts; motivational quotes between exercises; form tips; optional cardio finishers; AI weight recommendations
SHRED is your personal fitness coach that delivers expert-designed workouts adapted to your goals using AI. You'll enjoy customized training sessions for the gym or home, with options to fit any schedule (from 20-75 minutes). The app offers six different workout styles targeting specific outcomes like building muscle, getting lean, or improving athletic performance. With features like exercise alternatives, built-in timers, and social capabilities to keep you motivated, SHRED eliminates workout planning hassle while providing professional guidance. If you need structured, efficient workouts without the cost of a personal trainer, SHRED is an online fitness resource we highly recommend.
All Out Studio
- Cost: $14.99/month or $89.99/year, 7-day free trial (requires credit card)
- Variety of workouts including strength, muscle building, HIIT, core, yoga, and gentle exercises for older adults
- Content from major fitness publications (Men's Health, Women's Health, Runner's World, Prevention, Cosmopolitan)
- App available for iOS and Android
All Out Studio is your gateway to video workouts from popular magazines like Men's Health and Women's Health, though you'll find the platform surprisingly pared down for its price tag. You'll get access to a decent variety of exercise styles from recognizable fitness brands, but don't expect modern features like progress tracking or community support. This service works best if you're already a fan of these publications and want their workout routines demonstrated on video; anyone seeking a comprehensive fitness platform with tracking capabilities and regular updates will be disappointed. With mediocre app ratings and minimal recent improvements, All Out Studio earns a lukewarm score from us - you can definitely find better online fitness platforms for your money.
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Which Online Fitness Program is Right for You?
To answer that, you need to think about what you want from an online fitness program. Are you someone who struggles to stay consistent and wants a structured plan to keep you on track? Maybe you're a former athlete looking for challenging workouts to push your limits? Or are you a busy parent who only has 20 minutes a day to squeeze in some movement?
Whatever your reasons, online fitness programs offer great convenience and flexibility for people with busy schedules. Unlike going to a gym with set hours, online programs let you work out whenever you have time. Whether you're an early riser or like to work out late, you can access your workout anytime. You can also exercise from home, which saves you time and money that would otherwise be spent commuting to a gym.
Online Fitness Program FAQ
Continued from above...
Another benefit is the variety available in online fitness programs. There are many types of workouts to choose from, such as yoga, pilates, HIIT, or weightlifting. This range of programs helps keep things interesting, and you can easily change up your workouts if you want to try something new or challenge yourself in a different way. Many programs also offer personalized plans that match your fitness level and goals, so you get a workout routine that's perfect for you.
And most people are pleasantly surprised when they discover that online fitness programs are generally much more affordable than traditional gym memberships or personal training. With online programs, you can access a wide range of workouts for a low monthly fee. Some platforms even offer free workouts, so you don't have to spend much money to get fit.
There's an online fitness platform for just about every situation. Some programs are designed to hold your hand every step of the way, providing personalized workout plans and progress tracking. Others offer massive libraries of workout videos, letting you choose what you want, when you want. Some include meal planning and nutrition coaching, while others focus purely on exercise.
No matter what you're looking for, most online fitness platforms follow a similar model: you can usually try them for free before deciding whether a paid membership is worth it. If you're on a tight budget, don't worry - plenty of great options offer free workouts. While you might see some features locked behind a paywall, you can often get a solid workout experience without spending a dime.
Once you have a clearer idea of what you're looking for in an online fitness program, it's time to narrow down your options. With so many choices, it can feel overwhelming, but keeping these factors in mind will make your decision easier:
- Price and value. How much are you willing to spend? Free options exist, but if you're paying for a membership, make sure you're getting the features and workouts that matter most to you.
- Variety and customization. If you get bored easily, look for a program that offers multiple workout styles. Some even let you create personalized plans based on your goals.
- App support and accessibility. Consider which devices you use most - does the program have a user-friendly mobile app? Is it compatible with your smart TV or fitness tracker? Good cross-platform support means you can work out wherever you are.
- Reputation and reviews. What do other users say? Are the workouts fun? Does the app work smoothly? Is the program easy to stay committed to?
- Nutrition programs. Do you need help with your diet? Some fitness platforms include nutrition guidance, meal plans, or calorie tracking alongside their workouts. If you're looking to completely overhaul your lifestyle, find a program that addresses both exercise and eating habits.
To make your search easier, Top Consumer Reviews has evaluated and ranked the best online fitness programs available. Whether you're looking for structure, flexibility, or a mix of both, we hope this guide helps you find the perfect fit for your fitness journey!
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