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Transform vs Obé

Tuesday, March 25th

2025 Online Fitness Program Reviews

Transform Review 2 Star Rating

Transform

2 Star Rating
  • Cost: $14.99/month with a 7-day free trial
  • Over 1,500 workouts from beginner to advanced, including Bodyweight Training, Dance Party, Cross Training, Yoga, and gym workouts
  • 60-second personalization setup, modifications for all exercises to accommodate different fitness levels and injuries
  • Options for both home and gym: over 700 equipment-free workouts and 400+ gym-specific routines using weights and machines
  • Personal journal, progress updates, personal stats tracking, streak building, and achievement badges
  • Community of over 50,000 members with daily activities and events
  • 800,000-item food database, custom meal planning, macro tracking, dietary preference options (Low Fat, Low Carb, Modified Keto, vegan/plant-based)

Short Transform is a fitness app that might catch your eye with its celebrity founder and wide range of workout options, but the technical issues will likely frustrate you more than motivate you. You get access to thousands of workouts, nutrition tracking, and community features for $14.99/month, which would be a decent value if the app actually worked consistently. This service might work for die-hard Chris Powell fans willing to overlook constant crashes and freezing, but it's absolutely not for anyone who expects basic functionality from an app they're paying for. Transform's program is solid, but the technical problems and absent customer support make it hard to recommend.

Obé Review 1.5 Star Rating

Obé

1.5 Star Rating
  • Cost: $24.99/month or $14.17/month with annual billing
  • 10,000+ on-demand videos across cardio (HIIT, dance, boxing), strength (sculpt, pilates), yoga, and activate/recover categories
  • Quiz-based personalized training plans with filters for fitness level, body focus, impact, experience level, and goals
  • High-energy instructors
  • Mobile app functionality - user interface, offline access: available on iOS and Android, with Chromecast and Apple TV compatibility
  • Body-positive approach to fitness.

At its core, Obé Fitness offers a colorful, body-positive workout platform inspired by 80s fitness culture, with thousands of on-demand videos across cardio, strength, yoga, and recovery categories. You might enjoy Obé if you're looking for entertaining, judgment-free workouts with a strong aesthetic, but you should absolutely avoid this service if you value privacy and technical reliability. With problematic data practices (especially concerning menstrual tracking), declining service quality, and persistent technical issues across platforms, we cannot recommend Obé - particularly for women in states with restrictive reproductive health laws.

Which Online Fitness Program is Right for You?

To answer that, you need to think about what you want from an online fitness program. Are you someone who struggles to stay consistent and wants a structured plan to keep you on track? Maybe you're a former athlete looking for challenging workouts to push your limits? Or are you a busy parent who only has 20 minutes a day to squeeze in some movement?

Whatever your reasons, online fitness programs offer great convenience and flexibility for people with busy schedules. Unlike going to a gym with set hours, online programs let you work out whenever you have time. Whether you're an early riser or like to work out late, you can access your workout anytime. You can also exercise from home, which saves you time and money that would otherwise be spent commuting to a gym.

The Best Online Fitness Programs Compare Online Fitness Programs Compare Online Fitness Program Reviews What are the best Online Fitness Programs Best Online Fitness Program Reviews

Online Fitness Program FAQ

Online fitness programs are workouts you can do from anywhere. They might include step-by-step instructions on how to do different strength training exercises or provide a fast-paced cardio workout that you follow on a video. In addition to focusing on improving physical strength, online fitness programs sometimes help with meal planning to improve your overall health.
Many online fitness courses come with a series of classes that build on each other. This will help you get stronger each day and build on the progress you have made. Many fitness program apps also let you record how long you exercised, what types of exercise you did, what you ate that day, and track some of your vitals. This keeps you accountable for the frequency of your workouts and helps you see areas where you could improve.
An online fitness program is one of the most convenient ways to get your exercise in. You don't have to leave your house, but you still get your own kind of personal trainer. Have you ever had a plan to get to the gym, but the hassle of having someone watch the kids, getting dressed, driving to the gym, and having to see other people prevented you from getting there? You're not alone. Having a workout plan you can do from home will likely increase the consistency of your exercise.
It is reasonable to spend $10 - $20/month for full access to an online fitness course. If you pay for a few months at a time or buy a year-long subscription, you'll end up saving money. Luckily, most online fitness programs offer a free trial so you can see what they have to offer and try out a few days of workouts before deciding if you want to continue long-term.
You could use your phone, computer, or tablet to view your fitness course. Whatever is most conducive to the type of workout you are doing will work for most fitness apps. Some apps even have Bluetooth capability that will sync with your heart rate monitor, Apple health, or other fitness resources to give you the best overview of your progress.
If you want to update your fitness app or stream any of the workouts on-demand, you'll need access to the internet. However, if you know ahead of time that you'll be away from the internet and want to have one of your courses accessible, some online fitness programs allow you to download videos and/or guides to your device. This would be useful if you're going to be camping or traveling in an area where you aren't sure you'll have a good connection, but don't want to skip a workout.
Some online fitness courses are geared toward one type of workout (cardio, strength training, kickboxing, etc.), while others give you a taste of everything. If you have a home gym with weights and cardio equipment, you might want to do strength training exercises that allow you to use your resources. Some people prefer fast-paced classes online like Zumba, while others want to practice mindfulness with yoga. Chances are, no matter what online fitness program you go with, there will be hundreds of different workouts that target all areas of the body and give you enough variety that you'll never get bored or run out of challenges.
When deciding what online fitness program to go with, ask yourself what your goals are. Are you wanting to lose weight? To tone your upper body? To feel healthier overall? Knowing the purpose behind your workout will be the first step. It also helps to know what kinds of exercise you do and don't like. If you choose a program all about weight lifting, but you don't like that kind of strength training, odds are you won't stick with it long. Most online fitness programs allow you to customize the way you want to work your body and cut out things you don't want to do.
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Another benefit is the variety available in online fitness programs. There are many types of workouts to choose from, such as yoga, pilates, HIIT, or weightlifting. This range of programs helps keep things interesting, and you can easily change up your workouts if you want to try something new or challenge yourself in a different way. Many programs also offer personalized plans that match your fitness level and goals, so you get a workout routine that's perfect for you.

And most people are pleasantly surprised when they discover that online fitness programs are generally much more affordable than traditional gym memberships or personal training. With online programs, you can access a wide range of workouts for a low monthly fee. Some platforms even offer free workouts, so you don't have to spend much money to get fit.

There's an online fitness platform for just about every situation. Some programs are designed to hold your hand every step of the way, providing personalized workout plans and progress tracking. Others offer massive libraries of workout videos, letting you choose what you want, when you want. Some include meal planning and nutrition coaching, while others focus purely on exercise.

No matter what you're looking for, most online fitness platforms follow a similar model: you can usually try them for free before deciding whether a paid membership is worth it. If you're on a tight budget, don't worry - plenty of great options offer free workouts. While you might see some features locked behind a paywall, you can often get a solid workout experience without spending a dime.

Once you have a clearer idea of what you're looking for in an online fitness program, it's time to narrow down your options. With so many choices, it can feel overwhelming, but keeping these factors in mind will make your decision easier:

  • Price and value. How much are you willing to spend? Free options exist, but if you're paying for a membership, make sure you're getting the features and workouts that matter most to you.
  • Variety and customization. If you get bored easily, look for a program that offers multiple workout styles. Some even let you create personalized plans based on your goals.
  • App support and accessibility. Consider which devices you use most - does the program have a user-friendly mobile app? Is it compatible with your smart TV or fitness tracker? Good cross-platform support means you can work out wherever you are.
  • Reputation and reviews. What do other users say? Are the workouts fun? Does the app work smoothly? Is the program easy to stay committed to?
  • Nutrition programs. Do you need help with your diet? Some fitness platforms include nutrition guidance, meal plans, or calorie tracking alongside their workouts. If you're looking to completely overhaul your lifestyle, find a program that addresses both exercise and eating habits.

To make your search easier, Top Consumer Reviews has evaluated and ranked the best online fitness programs available. Whether you're looking for structure, flexibility, or a mix of both, we hope this guide helps you find the perfect fit for your fitness journey!

The Best Reviews of Online Fitness Programs