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That depends! First, you should consider where you prefer to work out. Do you already have a gym with cardio equipment and lots of weights (such as dumbbells and kettlebells), either at home or a place in the community? In that case, you probably need a fitness program with an app, so that no matter where you are, you've got your ideal workout at your fingertips.
Second, think about your current experience and ability level with fitness. Do you need step-by-step guidance to show you how to do crunches, shoulder presses, and sumo squats with good form? If so, your ideal online fitness program will give you specific instructions for all of the workouts it provides - preferably with video instructions delivered by certified professionals like personal trainers.
Saturday, January 16th
Jillian Michaels is a world-renowned expert when it comes to health and exercise, and her My Fitness app is the industry's best comprehensive program for online fitness. From postnatal moms wanting to get back into shape, to experienced exercisers who want to take their core strength to the next level, there's something for everyone. The app is easy to use, has tons of helpful and fun features, and is compatible with most Bluetooth heart rate monitors. Meal plans and workouts alike can be personalized to fit even the most particular nutritional needs. Expert advice plus affordable monthly plans make My Fitness our first choice among online fitness programs.
Booya Fitness brings the city's hottest workout routines right to you. With workouts ranging from barre to Bollywood and much more, this online fitness program guarantees you'll never be bored. You even get a free one-month trial to see for yourself, plus affordable subscription options after your first 30 days. Booya also has one of the most intuitive interfaces in the industry, letting you easily see what each class needs, what to expect, and even where to buy the equipment (and workout clothing!) you'll see in the video. This is one of our favorite options in the online fitness industry.
Daily Burn focuses on workouts for every level of experience with their online fitness program. Styles include strength, yoga, and even specialty classes like barre and kickboxing, and new workouts are added daily. The instruction is easy to follow and makes you feel like you have your own personal trainer in your living room. Daily Burn is a great choice if you want a wide variety of workouts and a solid online community of users who work together to reach their health and fitness goals.
If you wish you had an on-call personal trainer to help you run faster, stretch longer, or just move more effectively, Aaptiv should be on your list when choosing an online fitness program. This app is strictly audio, with coached workouts ranging from race training to basic yoga and much more, with thousands to choose from and dozens of new workouts added weekly. Although you won't get video demos or nutritional guidance with Aaptiv, this affordable app is a great answer to the question "What should I do?" when you hit the gym, go for a run, or just want to get stronger at home.
Fitness Blender gives you access to more than 500 coached workout videos - for free. And, if you create a complimentary account, you'll be able to add favorite workouts to your Fitness Blender calendar too. This online fitness program doesn't come with an app, though, and their meal plans are less robust than some of the programs we evaluated. However, check out the before-and-after photos on the site to see for yourself that Fitness Blender works very well for many users of the platform.
Train Online offers a large video library of exercises and full workouts, a dashboard for tracking your progress, and helpful articles about overall fitness. The site itself is not as intuitive as the competition, especially when it comes to their membership plans and what you get for your money. But, creating a starter account is free, and seems to give you access to most of what Train Online has to offer.
Hitch Fit promises to help you make significant changes to your health and fitness - if you stick with one of their strict nutrition and exercise programs. Forget cocktails and fast food, because you'll be eating mostly the same healthy foods every day. While the program offers the advantage of working directly with their lead trainers/company owners, it's a little too hardcore for the average person looking for an Online Fitness program - and their expensive plans don't come with a free trial or a satisfaction guarantee.
Changing Shape, owned and operated from Vancouver by Matt Johnson, offers absolutely free meal plans and workouts for those who create a free account. That's a great resource for people who have no budget for an online fitness program, but typos and other issues with the site left us wondering if this is actually a good deal. If you're looking for a professional, polished platform, Changing Shape isn't it.
Finally, are you looking for guidance with just exercise, or would you also like expert advice when it comes to your food choices? Some online fitness programs just target workouts, with others are more whole-body and include full meal plans with recipes, shopping lists, and suggestions for making changes related to allergies or food preferences (vegan, paleo, and so on).
Once you've figured out a basic idea of what you're looking for and started to browse today's top online fitness platforms, here are several factors to keep in mind when making your choice:
TopConsumerReviews.com has reviewed and ranked the best Online Fitness programs available today. We hope this information will help you find the right platform to help you reach your health and fitness goals in a way that is fun, convenient, and affordable!
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