Our reviewers evaluate products and services based on unbiased research. Top Consumer Reviews may earn money when you click on a link. Learn more about our process.

Aaptiv Review

Thursday, January 28th

2021 Online Fitness Program Reviews

Aaptiv Review 4 Star Rating

Aaptiv

4 Star Rating
  • Cost: $14.99/month
  • $99.99/year (45% savings over monthly plan)
  • Free 7-day trialv

Have you ever gone to the gym, headed out for a jog, or started doing push-ups in your living room and wished that you could have someone there to tell you what to do for the most effective workout? That's where Aaptiv comes in.

Aaptiv gives you access to more than 2500 guided workouts, with more than 40 new routines added weekly. These workouts include an extremely wide variety of categories, from "fresh-air friendly" outdoor jogging to bodyweight exercises that can be done at home with zero equipment and everything in between. This is strictly audio-based, so you follow the guidance of certified coaches throughout your workout, without having to stare at a screen or squint at your phone. Plus, you set the style of playlist, and each workout is set to that type of music from today's top hits: no canned, generic electro-beats to bore you.

You'll start by filling out a brief questionnaire that works as a fitness evaluation. What are your goals? What level of experience do you have with exercising in general? How long is a typical workout for you? What are your favorite types of workouts? What kind of music gets you moving? Once you've filled out the questionnaire - and entered your credit card information - you'll get recommendations tailored to you, from Aaptiv's 12 categories of guided workouts:

  • Outdoor Running
  • Treadmill Running
  • Strength Training - Bodyweight
  • Strength Training - Weights
  • Elliptical
  • Indoor Cycling
  • Stairclimber
  • Stretching
  • Yoga
  • Meditation
  • Race Training
  • High Intensity Interval Training (HIIT)

The platform also includes monthly challenges with specific goals, to keep things fresh and to give you extra accountability. Aaptiv has a very active online community of users, so you can also connect with people there, work through challenges and workouts together, and compare notes on specific workouts.

Best Online Fitness Programs

Aaptiv gives you a 7-day free trial. Be aware that this free trial defaults to a yearly membership of $99.99 plus tax after that first week. Aaptiv also has a monthly plan at $14.99, but you'll have to set that up manually by clicking the small, blue "Change Plan" link at the top of the page. (Note: only the yearly plan comes with a money-back guarantee.) If you're a student, Aaptiv offers a whopping 50% off annual and monthly memberships (after you verify your student status with UNiDAYS).

Want to preview without signing up for a free trial? Play any of the free samples on the main page. We checked out the Outdoor Running, Strength Training, and Treadmill workouts, and loved how it put a coach right in our ears.

Workouts can easily be downloaded to your phone and played offline. Headed to an exotic locale where there's no Wifi but want to keep working out? No problem! Just load up your phone while you have a connection, and play it in your Saved tap in the app.

The only thing missing from Aaptiv, when compared with other online fitness programs, is meal planning and nutrition. The program has an online magazine that offers articles and tips for recipes, healthy eating, and so on, but there's nothing in Aaptiv that actively guides users through their daily food choices and records their calorie intake. You can enable Apple Health to track your calories burned, if you use an iPhone.

Because Aaptiv is 100% audio-based, it's the best match for people who have some basic fitness experience - or who are comfortable looking up YouTube videos when they come across an exercise they don't know by name. In other words, there's no in-app demonstration of plank side crunches, warrior pose, or best running form, though you might find related articles on the Aaptiv magazine.

Aaptiv is affordable, fun to use, and lets users feel like they have their own personal trainer every time they stretch, hit the gym, or go outside for a run. This app is a solid choice when it comes to online fitness.

What's the Best Online Fitness Program for You?

That depends! First, you should consider where you prefer to work out. Do you already have a gym with cardio equipment and lots of weights (such as dumbbells and kettlebells), either at home or a place in the community? In that case, you probably need a fitness program with an app, so that no matter where you are, you've got your ideal workout at your fingertips.

Second, think about your current experience and ability level with fitness. Do you need step-by-step guidance to show you how to do crunches, shoulder presses, and sumo squats with good form? If so, your ideal online fitness program will give you specific instructions for all of the workouts it provides - preferably with video instructions delivered by certified professionals like personal trainers.

The Best Online Fitness Programs Compare Online Fitness Programs Compare Online Fitness Program Reviews What are the best Online Fitness Programs Best Online Fitness Program Reviews

Online Fitness Program FAQ

Online fitness programs are workouts you can do from anywhere. They might include step-by-step instructions on how to do different strength training exercises or provide a fast-paced cardio workout that you follow on a video. In addition to focusing on improving physical strength, online fitness programs sometimes help with meal planning to improve your overall health.
Many online fitness courses come with a series of classes that build on each other. This will help you get stronger each day and build on the progress you have made. Many fitness program apps also let you record how long you exercised, what types of exercise you did, what you ate that day, and track some of your vitals. This keeps you accountable for the frequency of your workouts and helps you see areas where you could improve.
An online fitness program is one of the most convenient ways to get your exercise in. You don't have to leave your house, but you still get your own kind of personal trainer. Have you ever had a plan to get to the gym, but the hassle of having someone watch the kids, getting dressed, driving to the gym, and having to see other people prevented you from getting there? You're not alone. Having a workout plan you can do from home will likely increase the consistency of your exercise.
It is reasonable to spend $10 - $20/month for full access to an online fitness course. If you pay for a few months at a time or buy a year-long subscription, you'll end up saving money. Luckily, most online fitness programs offer a free trial so you can see what they have to offer and try out a few days of workouts before deciding if you want to continue long-term.
You could use your phone, computer, or tablet to view your fitness course. Whatever is most conducive to the type of workout you are doing will work for most fitness apps. Some apps even have Bluetooth capability that will sync with your heart rate monitor, Apple health, or other fitness resources to give you the best overview of your progress.
If you want to update your fitness app or stream any of the workouts on-demand, you'll need access to the internet. However, if you know ahead of time that you'll be away from the internet and want to have one of your courses accessible, some online fitness programs allow you to download videos and/or guides to your device. This would be useful if you're going to be camping or traveling in an area where you aren't sure you'll have a good connection, but don't want to skip a workout.
Some online fitness courses are geared toward one type of workout (cardio, strength training, kickboxing, etc.), while others give you a taste of everything. If you have a home gym with weights and cardio equipment, you might want to do strength training exercises that allow you to use your resources. Some people prefer fast-paced classes online like Zumba, while others want to practice mindfulness with yoga. Chances are, no matter what online fitness program you go with, there will be hundreds of different workouts that target all areas of the body and give you enough variety that you'll never get bored or run out of challenges.
When deciding what online fitness program to go with, ask yourself what your goals are. Are you wanting to lose weight? To tone your upper body? To feel healthier overall? Knowing the purpose behind your workout will be the first step. It also helps to know what kinds of exercise you do and don't like. If you choose a program all about weight lifting, but you don't like that kind of strength training, odds are you won't stick with it long. Most online fitness programs allow you to customize the way you want to work your body and cut out things you don't want to do.
Compare the Best Reviews

Continued from above...

Finally, are you looking for guidance with just exercise, or would you also like expert advice when it comes to your food choices? Some online fitness programs just target workouts, with others are more whole-body and include full meal plans with recipes, shopping lists, and suggestions for making changes related to allergies or food preferences (vegan, paleo, and so on).

Once you've figured out a basic idea of what you're looking for and started to browse today's top online fitness platforms, here are several factors to keep in mind when making your choice:

  • Cost. Believe it or not, many online fitness programs have free plans. You may be able to get access to hundreds of workout routines, meal planners, and more. But will you get the information and depth you need to reach your goals? If you choose one of the paid online fitness plans, will you get a good value for your money?
  • Features. Does the online fitness platform incorporate everything you want in a plan? Some offer Bluetooth compatibility with heart rate monitors, access to current music, and syncing workout data with Apple Health and other fitness apps.
  • Flexibility. How strict are the workout programs and eating plans? How much can you customize?
  • Support. If you have questions, is there a personal trainer, online community, or other resource you can ask?

TopConsumerReviews.com has reviewed and ranked the best Online Fitness programs available today. We hope this information will help you find the right platform to help you reach your health and fitness goals in a way that is fun, convenient, and affordable!

Since you're interested in Online Fitness Programs, here are some other reviews you might find interesting.

The Best Reviews of Online Fitness Programs