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Daily Burn Review

Thursday, January 28th

2021 Online Fitness Program Reviews

Daily Burn Review 4 Star Rating

Daily Burn

4 Star Rating
  • Cost: $19.95/month
  • First month free

Daily Burn brings the fitness class right to your home - or anywhere else you want to work out. This online fitness program wants you to know exactly what you're getting before paying for a membership. That's why they offer a generous 30-day free trial, and there's a full 26-minute workout to try out right on the Daily Burn website. These videos are meant to be streamed from your TV or laptop, putting the workout right where you feel comfortable and ready to work up a sweat, get toned, or relax and stretch.

Daily Burn includes over 1,000 workouts in a wide range of categories:

  • Tone & Target
  • Full-Body Group Workout
  • Intro to Exercise
  • Cardio Strength
  • Yoga Basics
  • Barre for All
  • Muscle Building
  • Beginner Pilates
  • Cardio Kickboxing
  • HIIT
  • Pregnancy & Post-Natal
  • Flexibility & Stretching

With your Daily Burn membership, you'll have access to a dashboard that tracks your weekly goals, calories burned, your workout history and a weight tracker. The program also includes a brand-new 30-minute full-body workout every day, known as Daily Burn 365. It airs each day at 9AM EST, but you can watch it anytime at your convenience prior to the new workout airing the next morning. There are two apps for use with this online fitness program: Yoga and HIIT (High-Intensity Interval Training). Whether you choose the app or the online account, during account setup you answer a few questions about how often you'd like to do a routine, your current level of exercise, and so on, you'll get a recommended list of workouts.

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Other than the Daily Burn 365 group class, most of the workouts are videos that feel like one-on-one sessions with a personal trainer, and your stats can be linked to Apple Health. Be aware that these apps are currently only available for iPhones, not Android devices.

Daily Burn recently added audio guided workouts as well. Want someone to coach you through a 43-minute uphill challenge on the treadmill, or lead you through some gratitude meditation for a few minutes before bed? It's all included in your membership.

There are a few limitations with Daily Burn, besides having apps that are only available on Apple devices. Once you get your list of recommended workouts, there's no function we could find that lets you sort by available equipment. So, if you don't have a step-up bench, dumbbells, or a yoga mat, you won't know until click on the details of a workout if it's going to fit what you have available. Finally, Daily Burn doesn't offer any kind of nutritional tracking, meal plans, or advice, so you'd need to find another resource if that's an important part of your fitness plan.

On the other hand, people love Daily Burn - which you'll quickly see in their online community and the comments they leave on individual workouts. Team up with someone who likes the same workouts you do and challenge each other!

You'll never be bored when using Daily Burn as your online fitness program. It's affordable, updated frequently, and gets you in touch with a fitness community that can help support you in reaching your health and wellness goals.

What's the Best Online Fitness Program for You?

That depends! First, you should consider where you prefer to work out. Do you already have a gym with cardio equipment and lots of weights (such as dumbbells and kettlebells), either at home or a place in the community? In that case, you probably need a fitness program with an app, so that no matter where you are, you've got your ideal workout at your fingertips.

Second, think about your current experience and ability level with fitness. Do you need step-by-step guidance to show you how to do crunches, shoulder presses, and sumo squats with good form? If so, your ideal online fitness program will give you specific instructions for all of the workouts it provides - preferably with video instructions delivered by certified professionals like personal trainers.

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Online Fitness Program FAQ

Online fitness programs are workouts you can do from anywhere. They might include step-by-step instructions on how to do different strength training exercises or provide a fast-paced cardio workout that you follow on a video. In addition to focusing on improving physical strength, online fitness programs sometimes help with meal planning to improve your overall health.
Many online fitness courses come with a series of classes that build on each other. This will help you get stronger each day and build on the progress you have made. Many fitness program apps also let you record how long you exercised, what types of exercise you did, what you ate that day, and track some of your vitals. This keeps you accountable for the frequency of your workouts and helps you see areas where you could improve.
An online fitness program is one of the most convenient ways to get your exercise in. You don't have to leave your house, but you still get your own kind of personal trainer. Have you ever had a plan to get to the gym, but the hassle of having someone watch the kids, getting dressed, driving to the gym, and having to see other people prevented you from getting there? You're not alone. Having a workout plan you can do from home will likely increase the consistency of your exercise.
It is reasonable to spend $10 - $20/month for full access to an online fitness course. If you pay for a few months at a time or buy a year-long subscription, you'll end up saving money. Luckily, most online fitness programs offer a free trial so you can see what they have to offer and try out a few days of workouts before deciding if you want to continue long-term.
You could use your phone, computer, or tablet to view your fitness course. Whatever is most conducive to the type of workout you are doing will work for most fitness apps. Some apps even have Bluetooth capability that will sync with your heart rate monitor, Apple health, or other fitness resources to give you the best overview of your progress.
If you want to update your fitness app or stream any of the workouts on-demand, you'll need access to the internet. However, if you know ahead of time that you'll be away from the internet and want to have one of your courses accessible, some online fitness programs allow you to download videos and/or guides to your device. This would be useful if you're going to be camping or traveling in an area where you aren't sure you'll have a good connection, but don't want to skip a workout.
Some online fitness courses are geared toward one type of workout (cardio, strength training, kickboxing, etc.), while others give you a taste of everything. If you have a home gym with weights and cardio equipment, you might want to do strength training exercises that allow you to use your resources. Some people prefer fast-paced classes online like Zumba, while others want to practice mindfulness with yoga. Chances are, no matter what online fitness program you go with, there will be hundreds of different workouts that target all areas of the body and give you enough variety that you'll never get bored or run out of challenges.
When deciding what online fitness program to go with, ask yourself what your goals are. Are you wanting to lose weight? To tone your upper body? To feel healthier overall? Knowing the purpose behind your workout will be the first step. It also helps to know what kinds of exercise you do and don't like. If you choose a program all about weight lifting, but you don't like that kind of strength training, odds are you won't stick with it long. Most online fitness programs allow you to customize the way you want to work your body and cut out things you don't want to do.
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Continued from above...

Finally, are you looking for guidance with just exercise, or would you also like expert advice when it comes to your food choices? Some online fitness programs just target workouts, with others are more whole-body and include full meal plans with recipes, shopping lists, and suggestions for making changes related to allergies or food preferences (vegan, paleo, and so on).

Once you've figured out a basic idea of what you're looking for and started to browse today's top online fitness platforms, here are several factors to keep in mind when making your choice:

  • Cost. Believe it or not, many online fitness programs have free plans. You may be able to get access to hundreds of workout routines, meal planners, and more. But will you get the information and depth you need to reach your goals? If you choose one of the paid online fitness plans, will you get a good value for your money?
  • Features. Does the online fitness platform incorporate everything you want in a plan? Some offer Bluetooth compatibility with heart rate monitors, access to current music, and syncing workout data with Apple Health and other fitness apps.
  • Flexibility. How strict are the workout programs and eating plans? How much can you customize?
  • Support. If you have questions, is there a personal trainer, online community, or other resource you can ask?

TopConsumerReviews.com has reviewed and ranked the best Online Fitness programs available today. We hope this information will help you find the right platform to help you reach your health and fitness goals in a way that is fun, convenient, and affordable!

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