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Fitness Blender Review

Saturday, June 19th

2021 Online Fitness Program Reviews

Fitness Blender Review 3.5 Star Rating

Fitness Blender

3.5 Star Rating
  • Cost: $7.99 to $19.99 for 2- to 8-week programs
  • 500+ free workout videos

Fitness Blender was created by a husband-wife team of personal trainers who wanted to make fitness accessible to all. Daniel and Kelli Segars deliver on their mission by offering more than 500 free workout videos on the Fitness Blender site.

These videos walk you through every minute of the workout, unlike some online fitness programs that show you how to do each rep but then expect that you'll do them in your own time. We loved that the videos had small previews in the upper corner, showing you what you'd be doing next and for exactly how long. The videos aren't set to music, though, so you'll be hearing a lot of Kelli and Daniel breathing as they verbally coach you through the movements.

You can sort through those free workouts by trainer, duration, estimated calorie burn, difficulty level, body focus, training type, and/or equipment. So, if you know you only have 30 minutes to spare and you have a jump rope on hand, you can go directly to the workouts that fit those specifics.

When you create a free account on Fitness Blender, you'll gain access to features like adding workouts to your calendar. You should note that Fitness Blender doesn't have a mobile app. Instead, they focus on having a website that is mobile-friendly and suggest that you add the Fitness Blender website to your home screen on your mobile device.

All of Fitness Blender's videos use YouTube to display. This means that unless you have YouTube Premium, you will probably get ads during your workouts.

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Does Fitness Blender work? Looking through the comments on many of the workout videos, we'd say it does. People say that they get a better exercise experience than if they tried to do it alone, and many users love the ability to "favorite" different videos and add them to their Fitness Blender calendar. The Before & After stories and pictures are also very compelling.

So, with all of these features for free, what do you get when you pay? Fitness Blender has specific meal plans, with or without corresponding workout programs, if you'd rather not take the DIY approach to setting up your exercise and nutrition calendar. All of the programs can be reused, with no expiration date. In other words, let's say you choose the 4-week Low Impact workout plan for $14.99 and feel like you really need another 4 weeks to get the most from it. No problem: just add it into your calendar for another 4 weeks, once you finish Day 28.

At the time of our review, there were a total of 25 workout programs available for purchase. These included options like "FB 30: 4-Week Fat Loss Program for Busy People" (30 minutes/day), "FB Booty: Boot Camp for Butt and Thighs" (41 minutes/day), and "FB Fit: 8-Week Fat Loss Program" (55 minutes/day). These range in price from $7.99 to $19.99.

Fitness Blender's Meal Plans are structured similarly. You can choose from 4-week plans for omnivores, vegetarians, and vegans; each one comes with grocery lists and recipes for 3 meals and 3 snacks per day. Only one of the plans, the omnivore, can be added to your Fitness Blender calendar; the other three are available only as a PDF download, losing some of the functionality we liked about this online fitness program. All of the meal plans have suggestions for modifications if you have food allergies or sensitivities, and you'll have to choose the calorie allotment that you think will help you reach your goal.

When compared with other online fitness platforms, Fitness Blender offers some nice advantages, especially if you need step-by-step video instruction for how to do strength training with good form (which will help you avoid injuries!). You could easily make progress just by setting up a schedule with their 500+ free workout videos. But, if you're looking for app capabilities (like downloading workouts for when you go out of town) or a really robust nutrition tracking platform, you'll probably be happier with a different online fitness program.

What's the Best Online Fitness Program for You?

That depends! First, you should consider where you prefer to work out. Do you already have a gym with cardio equipment and lots of weights (such as dumbbells and kettlebells), either at home or a place in the community? In that case, you probably need a fitness program with an app, so that no matter where you are, you've got your ideal workout at your fingertips.

Second, think about your current experience and ability level with fitness. Do you need step-by-step guidance to show you how to do crunches, shoulder presses, and sumo squats with good form? If so, your ideal online fitness program will give you specific instructions for all of the workouts it provides - preferably with video instructions delivered by certified professionals like personal trainers.

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Online Fitness Program FAQ

Online fitness programs are workouts you can do from anywhere. They might include step-by-step instructions on how to do different strength training exercises or provide a fast-paced cardio workout that you follow on a video. In addition to focusing on improving physical strength, online fitness programs sometimes help with meal planning to improve your overall health.
Many online fitness courses come with a series of classes that build on each other. This will help you get stronger each day and build on the progress you have made. Many fitness program apps also let you record how long you exercised, what types of exercise you did, what you ate that day, and track some of your vitals. This keeps you accountable for the frequency of your workouts and helps you see areas where you could improve.
An online fitness program is one of the most convenient ways to get your exercise in. You don't have to leave your house, but you still get your own kind of personal trainer. Have you ever had a plan to get to the gym, but the hassle of having someone watch the kids, getting dressed, driving to the gym, and having to see other people prevented you from getting there? You're not alone. Having a workout plan you can do from home will likely increase the consistency of your exercise.
It is reasonable to spend $10 - $20/month for full access to an online fitness course. If you pay for a few months at a time or buy a year-long subscription, you'll end up saving money. Luckily, most online fitness programs offer a free trial so you can see what they have to offer and try out a few days of workouts before deciding if you want to continue long-term.
You could use your phone, computer, or tablet to view your fitness course. Whatever is most conducive to the type of workout you are doing will work for most fitness apps. Some apps even have Bluetooth capability that will sync with your heart rate monitor, Apple health, or other fitness resources to give you the best overview of your progress.
If you want to update your fitness app or stream any of the workouts on-demand, you'll need access to the internet. However, if you know ahead of time that you'll be away from the internet and want to have one of your courses accessible, some online fitness programs allow you to download videos and/or guides to your device. This would be useful if you're going to be camping or traveling in an area where you aren't sure you'll have a good connection, but don't want to skip a workout.
Some online fitness courses are geared toward one type of workout (cardio, strength training, kickboxing, etc.), while others give you a taste of everything. If you have a home gym with weights and cardio equipment, you might want to do strength training exercises that allow you to use your resources. Some people prefer fast-paced classes online like Zumba, while others want to practice mindfulness with yoga. Chances are, no matter what online fitness program you go with, there will be hundreds of different workouts that target all areas of the body and give you enough variety that you'll never get bored or run out of challenges.
When deciding what online fitness program to go with, ask yourself what your goals are. Are you wanting to lose weight? To tone your upper body? To feel healthier overall? Knowing the purpose behind your workout will be the first step. It also helps to know what kinds of exercise you do and don't like. If you choose a program all about weight lifting, but you don't like that kind of strength training, odds are you won't stick with it long. Most online fitness programs allow you to customize the way you want to work your body and cut out things you don't want to do.
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Continued from above...

Finally, are you looking for guidance with just exercise, or would you also like expert advice when it comes to your food choices? Some online fitness programs just target workouts, with others are more whole-body and include full meal plans with recipes, shopping lists, and suggestions for making changes related to allergies or food preferences (vegan, paleo, and so on).

Once you've figured out a basic idea of what you're looking for and started to browse today's top online fitness platforms, here are several factors to keep in mind when making your choice:

  • Cost. Believe it or not, many online fitness programs have free plans. You may be able to get access to hundreds of workout routines, meal planners, and more. But will you get the information and depth you need to reach your goals? If you choose one of the paid online fitness plans, will you get a good value for your money?
  • Features. Does the online fitness platform incorporate everything you want in a plan? Some offer Bluetooth compatibility with heart rate monitors, access to current music, and syncing workout data with Apple Health and other fitness apps.
  • Flexibility. How strict are the workout programs and eating plans? How much can you customize?
  • Support. If you have questions, is there a personal trainer, online community, or other resource you can ask?

TopConsumerReviews.com has reviewed and ranked the best Online Fitness programs available today. We hope this information will help you find the right platform to help you reach your health and fitness goals in a way that is fun, convenient, and affordable!

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