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Hitch Fit Review

Saturday, June 19th

2021 Online Fitness Program Reviews

Hitch Fit Review 2.5 Star Rating

Hitch Fit

2.5 Star Rating
  • Cost: Varies by selected program

Hitch Fit specializes in total body transformation. Founded by Micah LaCerte and Diana Chaloux, who operate the Hitch Fit gym in Kansas City, Missouri, this is one of the few Online Fitness programs that gives you direct access to and support from the very people who have designed it.

Their programs are designed to help people who want to make significant changes in their health and fitness. Programs include weight loss, muscle building, couples' plans, and even bikini/fitness modeling and competition prep.

The site is a little busy, making it challenging to figure out where to start. You can browse their available programs, like Couples Bootcamp or Faithfully Fit. The easiest way to start, though, is probably be selecting whether you want to lose weight or build muscle and clicking on the yellow button for your goal. You'll then see a drop-down box that lets you get more specific, like if you prefer a vegan/vegetarian meal plan or if you're trying to lose weight before your wedding. You'll then be given recommendations for the program(s) that are the best fit for your needs.

Pricing varies depending on which program you select. For example, a 12-week program aiming for up to 30 pounds of weight loss sells for $267.99, while a 20-week muscle building plan is priced at $457.99.

Whichever plan you choose, you'll need some basic fitness equipment, either at a gym or in your home. For women, you'll need dumbbells up to 25s, a bench, and some kind of cardio equipment. For men, you should have the same, but with dumbbells up to 60s.

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We strongly recommend you read the FAQs before committing to a Hitch Fit plan. Some of the details that caught us by surprise, especially when compared with other Online Fitness programs:

  • You will be working directly with Hitch Fit founders, Micah and/or Diana. That means you get personalized workouts, meal plans, and feedback.
  • No eating out or drinking alcohol. And, if there's a food you love that's not listed in your meal plan, you don't get to eat it during the program. If you're looking for a casual approach to getting fit, this isn't the plan for you!
  • Plan on spending 7-14 hours on exercise per week on the weight loss programs, and 6-10 hours on the build muscle plans. Again, this is no whenever-you-feel-like-it program.
  • No refunds. Period. You also don't get a sample workout or meal plan, to see if it would be a good fit for your goals.
  • You have to submit "before" photos in order for your customized plans to be made.

So, let's say you're ready to make some big changes in your life. Does Hitch Fit deliver? Looking at their gallery of before-and-after photos, it's obvious that this Online Fitness program can work. You'll see lots of people with major weight loss and muscle gain, though many of the photos were taken at their gym in Kansas City - which means they had in-person input, workouts, and help throughout their journey.

But, when we read reviews around the web, we found some complaints. Unless you are 110% committed to the program, including regular contact with Micah and Diana, you might not get much support. One person said that they fell off the wagon for a while - and was never able to get help after that. Another subscriber said that the fitness and meal plans they were given were extremely basic and not customized at all - that they had information that's easily gotten for free from other places online. And, with no refund policy offered by Hitch Fit, you're out of luck if you try it and don't like it.

While Hitch Fit offers subscribers the ability to make major body transformations, there's a lot of room for improvement. Especially compared with other programs that are more affordable and flexible, and that are backed by a satisfaction guarantee. Hitch Fit comes up short when it comes to Online Fitness.

What's the Best Online Fitness Program for You?

That depends! First, you should consider where you prefer to work out. Do you already have a gym with cardio equipment and lots of weights (such as dumbbells and kettlebells), either at home or a place in the community? In that case, you probably need a fitness program with an app, so that no matter where you are, you've got your ideal workout at your fingertips.

Second, think about your current experience and ability level with fitness. Do you need step-by-step guidance to show you how to do crunches, shoulder presses, and sumo squats with good form? If so, your ideal online fitness program will give you specific instructions for all of the workouts it provides - preferably with video instructions delivered by certified professionals like personal trainers.

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Online Fitness Program FAQ

Online fitness programs are workouts you can do from anywhere. They might include step-by-step instructions on how to do different strength training exercises or provide a fast-paced cardio workout that you follow on a video. In addition to focusing on improving physical strength, online fitness programs sometimes help with meal planning to improve your overall health.
Many online fitness courses come with a series of classes that build on each other. This will help you get stronger each day and build on the progress you have made. Many fitness program apps also let you record how long you exercised, what types of exercise you did, what you ate that day, and track some of your vitals. This keeps you accountable for the frequency of your workouts and helps you see areas where you could improve.
An online fitness program is one of the most convenient ways to get your exercise in. You don't have to leave your house, but you still get your own kind of personal trainer. Have you ever had a plan to get to the gym, but the hassle of having someone watch the kids, getting dressed, driving to the gym, and having to see other people prevented you from getting there? You're not alone. Having a workout plan you can do from home will likely increase the consistency of your exercise.
It is reasonable to spend $10 - $20/month for full access to an online fitness course. If you pay for a few months at a time or buy a year-long subscription, you'll end up saving money. Luckily, most online fitness programs offer a free trial so you can see what they have to offer and try out a few days of workouts before deciding if you want to continue long-term.
You could use your phone, computer, or tablet to view your fitness course. Whatever is most conducive to the type of workout you are doing will work for most fitness apps. Some apps even have Bluetooth capability that will sync with your heart rate monitor, Apple health, or other fitness resources to give you the best overview of your progress.
If you want to update your fitness app or stream any of the workouts on-demand, you'll need access to the internet. However, if you know ahead of time that you'll be away from the internet and want to have one of your courses accessible, some online fitness programs allow you to download videos and/or guides to your device. This would be useful if you're going to be camping or traveling in an area where you aren't sure you'll have a good connection, but don't want to skip a workout.
Some online fitness courses are geared toward one type of workout (cardio, strength training, kickboxing, etc.), while others give you a taste of everything. If you have a home gym with weights and cardio equipment, you might want to do strength training exercises that allow you to use your resources. Some people prefer fast-paced classes online like Zumba, while others want to practice mindfulness with yoga. Chances are, no matter what online fitness program you go with, there will be hundreds of different workouts that target all areas of the body and give you enough variety that you'll never get bored or run out of challenges.
When deciding what online fitness program to go with, ask yourself what your goals are. Are you wanting to lose weight? To tone your upper body? To feel healthier overall? Knowing the purpose behind your workout will be the first step. It also helps to know what kinds of exercise you do and don't like. If you choose a program all about weight lifting, but you don't like that kind of strength training, odds are you won't stick with it long. Most online fitness programs allow you to customize the way you want to work your body and cut out things you don't want to do.
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Continued from above...

Finally, are you looking for guidance with just exercise, or would you also like expert advice when it comes to your food choices? Some online fitness programs just target workouts, with others are more whole-body and include full meal plans with recipes, shopping lists, and suggestions for making changes related to allergies or food preferences (vegan, paleo, and so on).

Once you've figured out a basic idea of what you're looking for and started to browse today's top online fitness platforms, here are several factors to keep in mind when making your choice:

  • Cost. Believe it or not, many online fitness programs have free plans. You may be able to get access to hundreds of workout routines, meal planners, and more. But will you get the information and depth you need to reach your goals? If you choose one of the paid online fitness plans, will you get a good value for your money?
  • Features. Does the online fitness platform incorporate everything you want in a plan? Some offer Bluetooth compatibility with heart rate monitors, access to current music, and syncing workout data with Apple Health and other fitness apps.
  • Flexibility. How strict are the workout programs and eating plans? How much can you customize?
  • Support. If you have questions, is there a personal trainer, online community, or other resource you can ask?

TopConsumerReviews.com has reviewed and ranked the best Online Fitness programs available today. We hope this information will help you find the right platform to help you reach your health and fitness goals in a way that is fun, convenient, and affordable!

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