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Train Online Review

Saturday, June 19th

2021 Online Fitness Program Reviews

Train Online Review 3 Star Rating

Train Online

3 Star Rating
  • Cost: $19.99/year
  • $49.99/lifetime access

Train Online can show you how to work out, from exercises designed to build those biceps to burpees that strengthen your whole body. The platform also provides a lot of information on overall fitness, how to train effectively, and gives you tools for tracking your progress.

Train Online is less than transparent when it comes to their fees. There's nothing on their main site that talks about pricing, almost making you think the service is free. (And that's not so crazy: several of the Online Fitness programs in our review offer free accounts, or at least a complimentary trial for a week or 30 days.) It's only when you go to create an account that you find out you'll pay either $19.95 per month or $49.99 for lifetime access. We exited out of that screen without entering a credit card for payment, and the system still let us create a dashboard to track our progress, make journal entries, and so on.

It was also weird to see this on their Join page: "0 Years Online, 0 Workouts, 0 Exercises, 0 Members". That didn't exactly inspire much confidence, even though it was probably just a programming glitch.

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We were able to view lots of exercise and workout program videos with our unpaid account. Watching those videos, it's easy to see that Train Online expects you to have a lot of equipment handy, either at home or through a gym membership. For example, their Booty Blaster workout requires a fitness ball, an aerobic step (preferably with risers), a high box, and a bench.

One thing we noticed with the videos is that they don't run the length of the workout. In other words, the video seems to last just long enough to demonstrate each exercise, but assumes that the person doing the workout will stop and start the video for each set of reps. That could either be a plus, giving you time to catch your breath, or a minus because you have to constantly hit pause and play.

As we went through the site on our "Starter Account" (as it was designated on our dashboard), we never found a place where it asked us to pay. We were left completely confused as to what the monthly/lifetime fees for "full access" would give us, since we seemed to be able to access everything for free.

But, that means there's no risk to see how Train Online works for you - just don't enter any credit card information when creating your account, and feel free to browse through the site options. At the end of the day, this isn't a bad resource for Online Fitness; it's just not as polished and intuitive as our higher-ranked programs.

What's the Best Online Fitness Program for You?

That depends! First, you should consider where you prefer to work out. Do you already have a gym with cardio equipment and lots of weights (such as dumbbells and kettlebells), either at home or a place in the community? In that case, you probably need a fitness program with an app, so that no matter where you are, you've got your ideal workout at your fingertips.

Second, think about your current experience and ability level with fitness. Do you need step-by-step guidance to show you how to do crunches, shoulder presses, and sumo squats with good form? If so, your ideal online fitness program will give you specific instructions for all of the workouts it provides - preferably with video instructions delivered by certified professionals like personal trainers.

The Best Online Fitness Programs Compare Online Fitness Programs Compare Online Fitness Program Reviews What are the best Online Fitness Programs Best Online Fitness Program Reviews

Online Fitness Program FAQ

Online fitness programs are workouts you can do from anywhere. They might include step-by-step instructions on how to do different strength training exercises or provide a fast-paced cardio workout that you follow on a video. In addition to focusing on improving physical strength, online fitness programs sometimes help with meal planning to improve your overall health.
Many online fitness courses come with a series of classes that build on each other. This will help you get stronger each day and build on the progress you have made. Many fitness program apps also let you record how long you exercised, what types of exercise you did, what you ate that day, and track some of your vitals. This keeps you accountable for the frequency of your workouts and helps you see areas where you could improve.
An online fitness program is one of the most convenient ways to get your exercise in. You don't have to leave your house, but you still get your own kind of personal trainer. Have you ever had a plan to get to the gym, but the hassle of having someone watch the kids, getting dressed, driving to the gym, and having to see other people prevented you from getting there? You're not alone. Having a workout plan you can do from home will likely increase the consistency of your exercise.
It is reasonable to spend $10 - $20/month for full access to an online fitness course. If you pay for a few months at a time or buy a year-long subscription, you'll end up saving money. Luckily, most online fitness programs offer a free trial so you can see what they have to offer and try out a few days of workouts before deciding if you want to continue long-term.
You could use your phone, computer, or tablet to view your fitness course. Whatever is most conducive to the type of workout you are doing will work for most fitness apps. Some apps even have Bluetooth capability that will sync with your heart rate monitor, Apple health, or other fitness resources to give you the best overview of your progress.
If you want to update your fitness app or stream any of the workouts on-demand, you'll need access to the internet. However, if you know ahead of time that you'll be away from the internet and want to have one of your courses accessible, some online fitness programs allow you to download videos and/or guides to your device. This would be useful if you're going to be camping or traveling in an area where you aren't sure you'll have a good connection, but don't want to skip a workout.
Some online fitness courses are geared toward one type of workout (cardio, strength training, kickboxing, etc.), while others give you a taste of everything. If you have a home gym with weights and cardio equipment, you might want to do strength training exercises that allow you to use your resources. Some people prefer fast-paced classes online like Zumba, while others want to practice mindfulness with yoga. Chances are, no matter what online fitness program you go with, there will be hundreds of different workouts that target all areas of the body and give you enough variety that you'll never get bored or run out of challenges.
When deciding what online fitness program to go with, ask yourself what your goals are. Are you wanting to lose weight? To tone your upper body? To feel healthier overall? Knowing the purpose behind your workout will be the first step. It also helps to know what kinds of exercise you do and don't like. If you choose a program all about weight lifting, but you don't like that kind of strength training, odds are you won't stick with it long. Most online fitness programs allow you to customize the way you want to work your body and cut out things you don't want to do.
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Continued from above...

Finally, are you looking for guidance with just exercise, or would you also like expert advice when it comes to your food choices? Some online fitness programs just target workouts, with others are more whole-body and include full meal plans with recipes, shopping lists, and suggestions for making changes related to allergies or food preferences (vegan, paleo, and so on).

Once you've figured out a basic idea of what you're looking for and started to browse today's top online fitness platforms, here are several factors to keep in mind when making your choice:

  • Cost. Believe it or not, many online fitness programs have free plans. You may be able to get access to hundreds of workout routines, meal planners, and more. But will you get the information and depth you need to reach your goals? If you choose one of the paid online fitness plans, will you get a good value for your money?
  • Features. Does the online fitness platform incorporate everything you want in a plan? Some offer Bluetooth compatibility with heart rate monitors, access to current music, and syncing workout data with Apple Health and other fitness apps.
  • Flexibility. How strict are the workout programs and eating plans? How much can you customize?
  • Support. If you have questions, is there a personal trainer, online community, or other resource you can ask?

TopConsumerReviews.com has reviewed and ranked the best Online Fitness programs available today. We hope this information will help you find the right platform to help you reach your health and fitness goals in a way that is fun, convenient, and affordable!

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