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Online-Therapy Review

Saturday, March 2nd

2024 Online Marriage Counseling Reviews

Online-Therapy Review 3.5 Star Rating

Online-Therapy

3.5 Star Rating
  • Priced at $80/week for a 45-minute session
  • Access to a range of supplementary materials to supplement your therapy sessions
  • Enjoy yoga and meditation videos for relaxation and tranquility
  • Instantly get matched with a therapist when you sign up
  • Benefit from unlimited messaging with your counselor for ongoing support and communication

Online Therapy is more than just a means of finding a therapist. They offer the standard 45-minute video, audio, or live chat sessions, just like other online marriage counseling services. But they go above and beyond by providing you with extra materials, like readings and worksheets, that will be the foundation of your session with your therapist. They even give you an online journal to help you process your thoughts and feelings.

Message your therapist whenever needed

Online Therapy also recognizes the power of connecting with the body to process emotions, so you'll also get access to yoga and meditation videos for relaxation and stress relief. Best of all, you can message your therapist whenever you need to. That's not something you get with most providers. All of these resources and the convenience of ongoing communication make Online Therapy a top-notch option for anyone seeking comprehensive and supportive marriage counseling.

Abundance of resources

With a one-month subscription to Online Therapy, you'll gain access to a comprehensive package of counseling and resources designed to help you and your spouse through hard times. The subscription includes weekly 45-minute counseling sessions conducted via live video, voice, or text chat, allowing you to engage in therapy according to your preferred comfort level. Additionally, subscribers have the unique advantage of unlimited messaging with their therapist throughout the week, providing continuous support and guidance as needed.

Worksheets, readings, yoga... oh my

Beyond the counseling sessions, you'll receive a wealth of supplementary materials, including worksheets, readings, yoga and meditation videos, and a daily journal to aid in your therapeutic journey. It feels like having a complete toolbox at your disposal. These supplementary materials added a lot of value to the counseling experience, making it more holistic and well-rounded.

Best Online Marriage Counseling

The power of Cognitive Behavioral Therapy (CBT)

Online Therapy's use of cognitive behavioral therapy (CBT) is a positive. CBT is a well-respected and evidence-based approach in counseling, and its incorporation into Online Therapy's approach adds to its already well-rounded program. CBT helps address negative thought patterns and behaviors, which is particularly helpful in promoting positive change within a marriage.

Simplified sign-up process

We found signing up for Online Therapy to be pretty seamless. With simple multiple-choice questions about your background, you won't have to write an essay about your marital problems. We appreciated this aspect because sharing personal details before establishing trust with a counselor can feel awkward, especially when you don't know who might read your submission. After you provide your phone number, Online Therapy works its magic and promptly matches you with a therapist based on your questionnaire responses. We like that there's no need to wait around wondering if you'll find the right fit. This quick and effective matchmaking process is a definite plus.

A bit like being in high school again

Throughout the week, you'll engage in reading, complete thought-provoking worksheets, and journal daily. This assigned work is referred to as "sections" , and there are eight to complete in total. You're encouraged to message your therapist whenever you need support or want to share a significant moment.

Most work is self-directed

While we appreciate the abundance of resources Online Therapy offers, you should keep in mind that the bulk of the curriculum is self-directed. This means that you'll be working through eight pre-set units with your spouse, almost like following a textbook. Some have found this approach less individualized than what they were looking for in marriage counseling, especially if they went into it expecting something more like traditional therapy. At the end of each week, though, you and your spouse will have a video session with your therapist.

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20% off your first month

Online Therapy differs from other services in that it's a subscription-based model renewed monthly. While the price per week is $80, the platform sweetens the deal with a 20% discount for the first month, bringing the cost down to $64 per week. You'll receive 45 minutes of therapy for each week, and you'll pay in advance for each month. If you miss a session, you won't get your money back, because your therapist will already have been paid. Included in your subscription is unlimited messaging with your therapist, an activity plan, worksheets, the yoga and meditation videos, a personal journal, and the ability to track your progress through periodic surveys. The sign-up box mentions one-on-one therapy as being part of the program, but we didn't actually come across any specific details about this feature in the marriage counseling plan info.

Fast-track to a better relationship

When you combine cognitive behavioral therapy sessions with all the useful workbooks and videos you get from Online Therapy, you and your spouse might start feeling like you can handle things on your own after several weeks. (There's also the extra motivation to finish up before your 20% discount wears off and you're paying full-price.) This has been the case for some clients, while others suggest continuing with the therapy for a few months to really process all the info, work through those eight sections, and establish a strong foundation for permanent change in your marriage.

Positive client reviews

Clients who use Online Therapy love how it helps them feel calmer, lowers their stress, and supports their personal growth. They find the counselors approachable and sympathetic, making sessions comfortable. One person mentioned that despite finding Online Therapy a bit expensive, the counselors were so great that the cost didn't stop them from using the service, and marriage counseling via telehealth in general is more flexible compared to having to schedule and travel for in-person sessions. Among the reviewers, just one felt that Online Therapy was somewhat detached and formulaic because of the fixed format of eight predetermined sessions to follow. But overall, most clients are really happy with the positive effects of Online Therapy, finding it valuable for the improvement of their relationships and reaching personal goals.

Self-guidance model may not be ideal for some couples

There are a few areas where Online Therapy could improve. While the platform offers a lot of valuable resources, it won't be a good fit for those unwilling or unable to commit to all of the self-guided homework between sessions. And while the eight-section approach may work well for some, we found it a bit rigid and impersonal. If you and your spouse have already tried working out your conflicts using other resources available to you and seeking counseling is a last resort, then a service with more personalized counseling may better fit your needs.

Best Online Marriage Counseling

Lack of discounts beyond the first month

Online Therapy follows a monthly subscription model, and the price for a month of counseling and access to resources adds up to $320. While the platform offers a 20% discount for the first month, we would have appreciated more options for certain groups of people like seniors and military couples, or reduced pricing for longer-term commitment.

Availability is just okay

While Online Therapy aims to match you with a therapist quickly, there are not a lot of therapists on staff compared to other services we have reviewed. You can switch counselors at any time, but we wonder how often you can realistically do that before running out of options here. To learn more about Online Therapy's staff and their specialties, you can visit the About Us page and read their bios and view their photos. This includes the CBT Consultant and the staff on the Medical Review Board, as well as the individual therapists. Compared to other services, Online Therapy's availability is pretty average - Monday through Friday during typical work hours, no weekends or evenings. If you're in a different time zone than your therapist, they are willing to extend their hours slightly to accommodate you.

One-click cancellation

Cancellation is as easy as it could possibly be. Some subscription-based services make you hunt to find the option to end your subscription, but with Online Therapy, it just takes one click. The same goes for canceling individual appointments.

Being different can be a good thing

Online Therapy is a great option for couples seeking innovative and effective marriage counseling solutions. They offer both joint sessions with a counselor over video chat and time by yourself - separately from your spouse - to explore the sections, complete worksheets, and write journal entries. Plus, you get unlimited messaging with your therapist and access to meditation and yoga videos. It's a unique and valuable approach to counseling that is definitely worth considering. Although the structured format of eight sections might not be for everyone, it's bound to be a great fit for those for whom a once-a-week session just isn't enough. If you're looking for a holistic marriage counseling experience, Online Therapy is definitely worth checking out.

Where Can You Find the Best Online Marriage Counseling?

Online marriage counseling, or couples therapy, is a relatively new way for couples to receive therapeutic services through the internet. This alternative to traditional, in-person therapy sessions is becoming increasingly popular and is a modern solution that provides much-needed intervention and support for struggling relationships.

At the heart of online marriage counseling are licensed therapists. These professionals have a background in psychology or a related field and have specialized training in helping couples navigate the challenges in their relationships. These counselors can provide guidance, strategies, and tools to help partners communicate more effectively, resolve conflicts, and strengthen their emotional connection.

The Best Online Marriage Counseling Services Compare Online Marriage Counseling Services Compare Online Marriage Counseling Reviews What are the best Online Marriage Counseling Services Best Online Marriage Counseling Reviews

Online Marriage Counseling FAQ

Marriage counseling can be helpful for any couple experiencing challenges or conflicts, or seeking to enhance their relationship. It's not just for married couples, but also for those in long-term relationships, engaged couples, or partners facing communication issues, trust concerns, or other difficulties. Seeking the guidance of a professional can offer valuable insights and tools to navigate through these obstacles and foster a healthier, more fulfilling partnership.
In traditional in-person counseling, couples meet face-to-face with their therapist in a physical office setting. On the other hand, online marriage counseling takes place virtually, utilizing video conferencing platforms or chat applications. Both approaches aim to provide support and guidance, but online counseling offers greater flexibility and accessibility, allowing couples to engage in sessions from the comfort of their own homes or other convenient locations.
Online marriage counseling provides a safe and confidential space for couples to address their issues openly. Through interactive discussions with a trained professional, couples can explore their feelings, concerns, and communication patterns. Therapists or counselors can offer practical tools and techniques to improve communication, rebuild trust, and strengthen emotional bonds. The convenience of online sessions also makes it easier for busy couples to prioritize their relationship and work on their issues despite their hectic schedules.
Yes, online marriage counseling can be effective. Studies and real-world experiences have shown that online counseling can yield positive outcomes for couples. The key to its success lies in the commitment and active participation of both partners in the counseling process. Choosing a reputable and qualified therapist with experience in online counseling can further enhance the effectiveness of the sessions.
In marriage counseling, a therapist is a licensed mental health professional with specialized training in psychology, counseling, or social work. They are equipped to diagnose and treat emotional and psychological issues that may be affecting the relationship. A coach, on the other hand, is typically not a licensed mental health professional but may have expertise in relationship coaching and provide guidance and support to improve specific aspects of the relationship, such as communication or conflict resolution. It's essential to choose the professional that aligns best with the couple's needs and goals.
Yes, signing up for online counseling is often straightforward and convenient. Many online counseling platforms have user-friendly registration processes that allow couples to create accounts, choose a suitable therapist, and schedule appointments quickly. The platforms may also offer various payment options and flexible scheduling to accommodate the couple's availability.
The length of online counseling appointments can vary depending on the therapist's approach and the couple's needs. Typically, sessions last around 45 minutes to an hour. Some therapists may offer longer or shorter sessions based on the complexity of the issues being addressed and the couple's preferences.
The number of counseling sessions required can vary based on the specific circumstances and goals of the couple. Some couples may find significant improvements after just a few sessions, while others may benefit from more extended support and ongoing counseling. Ultimately, the couple and their therapist can collaboratively determine the most appropriate duration and frequency of sessions to achieve the desired outcomes.
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Continued from above...

Online marriage counseling can help with a wide range of issues, from infidelity and trust issues to communication breakdowns, parenting conflicts, sexual dissatisfaction, financial stress, and more. And it's not just for couples in trouble: even healthy relationships can benefit from therapy as a way to strengthen their connection and build a strong foundation.

So, how does this work remotely? Online marriage counseling operates through various digital platforms like video conferencing, phone calls, text messages, emails, and chat platforms. Therapists might use one or a combination of these methods to deliver their services. This flexibility can be highly beneficial, especially for couples who are geographically separated due to work or other commitments. Therapy sessions can be scheduled at a time that suits both partners, eliminating commuting time and the hassle of coordinating schedules. It also provides a level of privacy that might not be available with in-person sessions.

This type of counseling is particularly beneficial for couples who live in rural areas with limited access to therapy services. Additionally, it eliminates the geographical barriers that often come with choosing a therapist. This means that couples can find a counselor that suits their needs from a wider range of professionals across the country or even the world.

Wondering about the cost? Online marriage counseling can be affordable, with fees varying depending on the therapist's experience and the length and frequency of sessions. Some insurance plans cover it, so it's worth checking with your provider. There are also low-cost online therapy options and platforms that work on a sliding scale, making therapy accessible to more people.

If you're searching for a marriage counseling service, it's important to keep a few things in mind to make sure you get the best possible care and support. Here are some key factors to consider:

  • Therapist's Credentials and Experience: It's vital to verify that the counselor is a licensed professional with a background in psychology, social work, marriage and family therapy, or a related field. Look for a therapist who specializes in couples or marriage counseling, as they will have more knowledge and experience dealing with relationship issues.
  • Therapy Approach: Therapists use various approaches to address relationship issues, including Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), the Gottman Method, and others. Each technique has a different focus, so research these approaches and consider what might be most helpful for your relationship.
  • Accessibility: The counseling service should be accessible, both in terms of location and scheduling. If you're considering online therapy, make sure you have a reliable internet connection and a quiet, private space where you can talk openly.
  • Communication Style: Every therapist has a unique communication style, and it's crucial to find one that you and your partner both feel comfortable with. Some therapists are more directive and will give you tasks and homework, while others might be more reflective, helping you uncover deeper feelings and patterns.
  • Initial Consultation: Many therapists offer a free or low-cost initial consultation. Use this time to ask questions about their approach, experience, and what you can expect from therapy. It's also a chance to see if you feel a good connection with the therapist, which is crucial for successful therapy.
  • Confidentiality and Privacy: Ensure the service has strict privacy policies and uses secure, encrypted platforms if you're engaging in online therapy.
  • Fees and Insurance: Counseling services can vary widely in cost, so consider your budget and whether the therapist accepts insurance. Some therapists work on a sliding scale, which can make sessions more affordable.
  • Reviews and Recommendations: Reviews from other couples or recommendations from trusted sources can provide insight into the counselor's style and effectiveness.

Top Consumer Reviews has taken the time to evaluate and rank the top online marriage counseling services available today, with the goal of helping you identify the right one for your needs. Our hope is that this information will help you reconnect with your partner, or bring your relationship to new heights.

Compare Online Marriage Counseling Services

Select any 2 Online Marriage Counseling Services to compare them head to head

best-online-marriage-counseling
  • E-Therapy Cafe
  • Sesame
  • Octave
  • Couples Learn
  • Couples Therapy
  • Growing Self
  • Online-Therapy
  • Relationship Hero
  • Regain
  • Ritual
  • Talkspace
E-Therapy Cafe vs Sesame E-Therapy Cafe vs Octave E-Therapy Cafe vs Couples Learn E-Therapy Cafe vs Couples Therapy E-Therapy Cafe vs Growing Self E-Therapy Cafe vs Online-Therapy E-Therapy Cafe vs Relationship Hero E-Therapy Cafe vs Regain E-Therapy Cafe vs Ritual E-Therapy Cafe vs Talkspace Sesame vs Octave Sesame vs Couples Learn Sesame vs Couples Therapy Sesame vs Growing Self Sesame vs Online-Therapy Sesame vs Relationship Hero Sesame vs Regain Sesame vs Ritual Sesame vs Talkspace Octave vs Couples Learn Octave vs Couples Therapy Octave vs Growing Self Octave vs Online-Therapy Octave vs Relationship Hero Octave vs Regain Octave vs Ritual Octave vs Talkspace Couples Learn vs Couples Therapy Couples Learn vs Growing Self Couples Learn vs Online-Therapy Couples Learn vs Relationship Hero Couples Learn vs Regain Couples Learn vs Ritual Couples Learn vs Talkspace Couples Therapy vs Growing Self Couples Therapy vs Online-Therapy Couples Therapy vs Relationship Hero Couples Therapy vs Regain Couples Therapy vs Ritual Couples Therapy vs Talkspace Growing Self vs Online-Therapy Growing Self vs Relationship Hero Growing Self vs Regain Growing Self vs Ritual Growing Self vs Talkspace Online-Therapy vs Relationship Hero Online-Therapy vs Regain Online-Therapy vs Ritual Online-Therapy vs Talkspace Relationship Hero vs Regain Relationship Hero vs Ritual Relationship Hero vs Talkspace Regain vs Ritual Regain vs Talkspace Ritual vs Talkspace
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