Tuesday, February 7th
2023 Online Therapy Reviews
Mindbloom
- Non-therapeutic
- Medicine-based
- Psychedelic therapy
- Treats anxiety and depression
- At-home subscription box
- Priced at $89/week
Mindbloom is an at-home subscription box offering a counseling-based ketamine treatment for anxiety and depression. Opened in 2019, Mindbloom uses a team of doctors to determine if clients are eligible for a treatment that doesn't put clients on antidepressants. This a unique option for someone not looking for a traditional therapy session.
Brightside Health
- Monthly subscription starting at $299/month
- Works with some insurance
- Cognitive behavioral therapy
- Offers prescriptions
Despite standing out as an option that offers prescriptions, Brightside Health is one of the most disappointing options on our list. Even though this online therapy platform makes big promises on the site, they average 1-star ratings from customers and appear to be more expensive with much shorter appointments. Many customers noted that they were dropped from service without warning and were not refunded. Choose a higher-rated resource to get good online therapy.
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Where Can You Find the Best Online Therapy?
Have you been feeling down lately? A little stressed out? Do you feel like you want someone to talk to but you're limited by your local options? Or maybe you just don't have time for extra driving in your busy schedule? No matter what your therapy needs, if you feel like you need help, you deserve it.
Whether you're a long-time therapy patient, or you're looking to turn over a new leaf with your mental health, there are tons of online options to make your therapy journey easier. But where can you get started? There are so many online therapy choices and so many different therapy styles that it can be hard to choose which way to turn.
Online Therapy FAQ
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Telehealth and online therapy have become popular options. Nearly four in ten Americans (38%) have used telehealth services to meet with a medical or mental health professional, up from 31% in previous years. The majority of those who use telehealth or online therapy now started after the pandemic. Most patients are using telehealth through a video format (69%), while 38% have used phone calls only.
While many originally believed that telehealth and online therapy were lower-quality services compared to in-person treatment, the opinion on telehealth has increased by 40% since 2021. The National Center for Health Research found that online therapy is effective for treating trauma, anxiety, and depression. So, no matter what you need from your online session, you can be assured that you're getting the same treatment as an in-person session.
So, how do you choose the best online therapy provider for your needs? There are a lot of factors to consider. If you're not sure where to start your journey, here are a few things to help you decide:
- Price: How much does a single session cost? Are there any additional fees?
- Scheduling: Do you need an hour-long session or something shorter? Do you need a telehealth provider with flexible times for a changing schedule?
- Style: Are you looking for a particular style of therapy? Do you want something solo or something for couples?
- Therapist: Do you need a degree-holding psychiatrist for prescriptions, or do you want a more casual therapist to talk things over? Do you want someone who's studied particular theories like music therapy or a more generalized approach?
- Modality options: Do you only want online sessions, or are you looking for something where you can also have in-person sessions?
To help you find the right kind of online therapy for you, Top Consumer Reviews has evaluated and ranked today's most popular providers across the US. We hope these will make it easy to start prioritizing your mental health in the best way for your needs.
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