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Do you just walk up to the most ripped guy at the gym and ask who he works with? Or go with the ones on staff at your local gym, even though you've never really felt a good connection with them? Good news: there's a much more effective way to get the guidance and expertise you need to make progress with your health and fitness goals.
Today you can use the web to either work with an online personal trainer, or find the perfect local fit for your personality and training needs. Whether you choose a fully-online personal trainer, or a local professional, depends on your situation. Is it important to have someone at your side, guiding you through each exercise and giving you face-to-face accountability? Or, does your schedule make it so that you need a personal training solution that is completely portable, with flexible sessions and on-the-go availability? Your answers to those questions will influence which type of personal trainer you choose.
Monday, November 30th
If you want the best of both worlds - fitness and nutrition - in an affordable, 100% custom-designed plan, Trainiac should be at the top of your list when choosing a personal trainer. After a 14-day free trial, this program is only $49.99 per month and gives you 24/7 access to your very own fitness professional, who creates the workout and eating plans right for your current situation and future goals. Trainiac is our highest-ranked service for working with personal trainers.
Born Fitness gives you concierge-level fitness and nutrition advice as one of the most customized personal training platforms on the market. They only accept a certain number of clients at any given time, so be prepared to wait up to 48 hours to find out if you've been accepted. From meal plans that work for the new raw food diet you want to try to exercise routines designed not to aggravate your sore knees, Born Fitness gives you the right guidance, planning, and feedback for your unique needs.
Although you may have heard of Thumbtack for finding a handyman or other home improvement professional, it's also a top-notch resource for choosing a personal trainer in your area. The service is free to use, and you can see a list of top matches in your area with just a few clicks. This is our preferred service for people looking to find local personal trainers.
Livekick puts the world's best personal trainers right in your living room - or anywhere else you want to get a killer live workout. While this isn't the right choice for people who want nutritional guidance along with their personal training, Livekick has a strong success record for taking people to new heights through physical fitness training and yoga. Especially if you need a fitness plan that goes with you (on business trips, on vacation), Livekick is a great option.
FitnessTrainer wants to simplify the process of finding a personal trainer near you, with easy-to-understand results lists that can be sorted by price or distance, and lots of information about the professionals to help you decide. You have to book and pay for at least 4 hours of training in advance, but a satisfaction policy protects you in case you don't love your first experience. Although some services offer more information, especially when it comes to client reviews, FitnessTrainer still provides a good resource for getting set up with a personal trainer in your area.
Find Your Trainer is the third service in our review that matches people with local personal trainers, and the only one that lets you book your first session right on the website. We didn't find as many available personal trainers in our area using this service, and the site's requirement to book a minimum of 4 sessions in advance might not appeal to some customers. However, FYT is the trusted partner of the American Council on Exercise, making it a solid choice if you need in-person help with your fitness and health goals.
My Home Personal Trainer is the cheapest service in our review - and the site shows it. Most of the fitness videos, eBooks, and recipe suggestions that come with their Fit Pro membership can be found for free on other fitness apps, and you'll still have to spend almost $80 to get email-only support from an actual fitness coach. If you need one-on-one help to reach your health and wellness goals, My Home Personal Trainer is probably not the right choice for you.
Working with an in-person trainer gives you some advantages. You can choose a professional that has worked with other clients in your area and who may have access to local fitness facilities for your sessions together. Especially for beginners who are just learning how to safely and effectively use free weights or body weight exercises, it's reassuring to know that each rep will be done with the proper form, making injury less likely.
On the other hand, the range of possibilities when working with online personal trainers is incredible. You tend to get more for your money, scheduling at your convenience, and more support outside of your actual live training sessions. Plus, if you regularly travel for work but want to maintain your wellness routine, no problem - you can still do your session via video chat on your phone, and your trainer will give you a workout that doesn't require any extra equipment.
Whichever type of personal trainer you prefer, there are several criteria to keep in mind when making your selection. Here are some things to consider:
TopConsumerReviews.com has reviewed and ranked the best Personal Trainers available today. We hope these reviews give you all the help you need to find the perfect fitness expert for your goals!
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