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Wednesday, February 28th
Unlike some personal training resources that spread your attention out over workouts and nutrition, Future is strictly fitness-focused. While your Future trainer might offer insights or suggestions for your nutrition, the main goal will be to provide safe, effective, and realistic workout routines. This company is an "early-stage startup with a small but talented team" , so manage your expectations accordingly.
150+ trainers and counting
During our most recent visit to the Future site, there were over 150 personal trainers to choose from. You can easily browse all the profiles, use filters to narrow them down by coaching style or other criteria, or take the Future questionnaire to help you pick. We like how this service gives you some descriptors to consider for each trainer: are you looking for someone motivating? Results-oriented? Even-keeled or high-energy?
Average monthly fees
You'll pay $149/month for personal training through Future. This gives you unlimited access to your coach and unlimited customized workouts. Once you've signed up for Future, you can look in the app under Account to access prepaid membership packages too. When you join, you'll be scheduled for a strategy call with your coach, getting to know each other and discussing your goals and preferences. Your personal trainer will stay in touch through app messages, and you can schedule other check-in calls as needed.
Complaints are concerning
Reading through some of Future's reviews gave us cause for concern. More than once, we found complaints from clients who said, in essence, "This is a service for people who are already in decent shape, and my coach didn't make the modifications I needed." People said this lack of customization led to injuries. We imagine that will completely depend on the personal trainer you select, and you can switch at any time, but it's disappointing that several clients had the same issue - especially for something that should be pretty basic and common-sense with a supposedly customized personal training program.
Limitations you should know about
There are other limitations with this personal training platform that are worth mentioning. It's heavily iOs-focused; in the past, an Apple Watch was required, but the service has recently expanded to include an Android app. Still, the Apple Watch was the only syncable wearable device at the time of this review, so Garmin and Fitbit users are still out of luck for the time being. Future is also available only to residents of the US: sorry, Canada, Mexico, and beyond.
Pause or cancel if needed
On a more positive note, you can try Future at no risk for a month. If you're not satisfied with their personal training platform, you can get a full refund of your first payment. And, at the time of this review, there was a 30-day free trial promo in place - no first month's payment required. You can also cancel your Future membership at any other time; you won't get a refund of any fees paid previously, but there's no contract obligating you to further payments once you've stopped your plan. Also, you're able to pause your membership for one to three months as needed.
Needs to make some changes
Future has a lot of room for improvement. Rival services are more comprehensive for the same monthly fee, offering both nutrition and workout guidance and much more interaction with personal trainers. Future has potential, but we'd need to see a lot more positive feedback from clients of all experience levels to move this service up in our rankings. We recommend that you look at the higher-rated personal trainer platforms in the meanwhile.
All of us have reached some point in our lives where we thought "Something needs to change and I need to get healthier." Right? For many of us, our next thought leads us to ask about personal training: we need specific advice for how, exactly, to get healthier - because, let's face it, winging it hasn't really been working so far.
Whether you're looking for someone who can meet with you in person and get you stretching and sweating, or you need the convenience of virtual sessions that you can do at home or at your local gym, you'll have no problem finding personal training online. Especially after the pandemic, today's top fitness professionals are marketing their services on the internet - which is a huge win for you.
When you're looking for a personal trainer, you're not relying on word-of-mouth referrals from your neighborhood walking club or the fitness fanatics you see on Instagram. Instead, you can browse at your own time and pace from a wide range of coaches and trainers until you find a great match.
So, should you choose a local personal trainer or a virtual one? The real question is, what's going to work for your schedule and keep you motivated? Not everyone wants to be face-to-face with their fitness coach, but it can help with accountability if you know you're going to have to see him or her on the regular. Some virtual options offer that same benefit via live coaching calls, without the inconvenience of having to drive somewhere to meet up.
Another dimension to consider is how comprehensive you want your personal training to be. Are you looking strictly for workout help - like knowing how much to lift and how often, mixing cardio with strength training, increasing your mobility - or do you want a nutrition component added too?
Finally, how much of a commitment are you willing to make? Some personal training systems have a minimum requirement of four or six sessions, which could cost you $125 or much more. Other platforms give you a refund after 30 days if you're not satisfied, a free one-month trial, or simply let you pay as you go with no contracts. You decide if having a requirement will keep you motivated or if you prefer greater flexibility.
What else should you keep in mind as you look at personal training options? Here are a few factors that could influence your decision:
To help you make progress on your health and wellness journey, Top Consumer Reviews has researched and ranked the most popular online resources for connecting with a personal trainer. Here's to a stronger, healthier you!
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