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Sunday, May 18th
HitchFit is an online platform for personal trainers that works with clients around the world. It promises to offer both beginner-level training as well as options for those who want to really tone up or even compete in physique (bodybuilding) competitions. Owned by two physique competitors, Micah and Diana, there are programs for both individuals who want to train at a gym and those who prefer the comfort of their homes. Now, if you're worried about HitchFit looking a bit like a protein supplement ad, you'd be right, but the large number of programs make up for the less-than-swanky website design (and it may even appeal to the gym goers who are used to that vibe in other areas of their fitness journey).
Slim down or muscle up
Whether you're looking to lose weight, increase strength, work toward a bikini body, tone like a fitness model, or join a workout boot camp with your partner, HitchFit has a personal training program for you. As part of every program, you'll get access to a full course that covers your daily workouts and in many cases your diet as well. You'll also get weekly check-ins with Micah or Diana, the owners of HitchFit, to see how you're doing on your fitness goals.
16 packages to pick from
There are a ton of packages offered at HitchFit and most of them focus on either losing weight or gaining muscle (or sometimes a bit of both). You can choose from the following list:
HitchFit also offers a range of workout books and video series if you want to buy items that will help you out at home.
Cost between $377.99 to $7,000 one-time
Most of the personal training packages come in 12- or 16-week periods (though there are a few that are 24 weeks and 36 weeks instead, and another set that is 20 or 28 weeks), and you pay one price for the entire program. The lowest cost is $377.99 for the 12-week version and $467.99 for the 16-week version. The most expensive is a $7,000 plan (The Inner Circle) which is a 1-year plan for those who want to transform themselves completely. But the one-time cost is competitive, so you don't need to sign up for recurring payments to get your gains.
Primarily DIY programs
This is a mostly DIY set of personal training programs. You'll check in with the owners once per week, but beyond that, you'll need to be a self-starter if you plan to go with HitchFit. The plans all include an eBook, and then the materials for your specific program will be sent to your email. You'll also be able to go to the HitchFit YouTube channel for exercise demonstrations. However, if you're expecting hands-on personal training, you may be disappointed.
High praise for effective muscle building
According to third-party reviews, Micha and Diana know their stuff. On average, HitchFit earns a 4.5-star rating out of 5. However, there are very few reviews to go off of. There are more testimonials on the HitchFit website, which offer stories with before and after photos. However, you can be sure these are curated since there are no negative reviews on the HitchFit website. In general, customers praised Micah and Diana for their help with finding supplements, and workouts that had a noticeable effect on the clients' health and muscle definition.
Best if you want to get into physique competitions
If you're looking for a place where you can seriously pack on muscle (like for a physique competition), HitchFit is going to be the place for you. With tons of slimming programs as well as those to get those gains, HitchFit is ideal for swimsuit models and fitness fans who want to get a six-pack ASAP. While the costs are quite high, you are paying once for each personal training package rather than paying out over several months of membership. For these reasons, HitchFit is a competitive option for competitive physiques.
Getting fit is one of the most significant steps toward caring for yourself. Many people find that going to the gym by themselves, though, can be overwhelming - especially if they're not sure what to do with all the machines and weights. Often even long-time gym members need help leveling up their workout and creating a targeted fitness plan for building muscle, or need support for an injury they want to strengthen.
Either way, a personal trainer is a great option to up your gym game. A talented personal trainer will whip you into shape, but on your terms and with a plan that fits your body, workout style, and goals.
A lot of folks think that personal trainers are for top athletes. And, while a personal trainer can be essential for those who need to complete specific goals for a sport or competition, a workout beginner can get just as much out of a personal trainer as a gym pro. Grabbing a personal trainer as a newbie can help you through the weeds of discovering what movements are safe for your body, how to use equipment properly, and how to see the results you want as quickly as possible.
There are innumerable benefits to getting a personal trainer (at any level). For one, you can be sure you'll have more effective workouts (workouts that serve a purpose for your body and your goals, and increased difficulty where needed to keep your body challenged). The process also includes a personalized experience where your trainer analyzes your current fitness level, health concerns, and previous injuries, and creates a tailored workout plan for your needs. Plus, your customized plan can offer you support in and out of the gym - including nutrition and recovery practices that will help you when you're not working out.
Finding a good personal trainer can be tricky, though. You'll want to make sure and check on potential candidates' education, areas of expertise, experience, and any certifications. The best certification agencies include the National Academy of Sports Medicine (NSAM), the National Exercise Trainers Association (NETA), the National Strength and Conditioning Association (NSCA), the American Council of Exercise (ACE), and the American College of Sports Medicine (ACSM). Checking to see if your preferred personal trainer has a background in sports medicine (or a degree) is a good rule of thumb to know you're getting the proper advice from a medically-sound background.
While, at the end of the day, selecting a personal trainer is a super individualized process (you will need to like the trainer and spend a decent amount of time with him or her), we can help you get started on your search. To make sure you find the best personal trainer for your fitness goals, we've put together some factors to help you narrow the options:
To help you find the right place to kickstart your fitness journey, Top Consumer Reviews has reviewed and ranked today's most popular platforms for hiring personal trainers online. This way you can focus on getting your gains and trusting that your trainer is there to help keep you on track!
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